Tiredness

 
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Tiredness is fatigue, a feeling of weakness that can range from sleepiness to total exhaustion. It is among the most common causes of medical doctor visits in the U.S. But fatigue is not a disease in itself, but a symptom. Fatigue can be a symptom of heart disease, infection, depression, anemia, cancer, blood sugar or blood pressure problems, neurological problems, or drug side-effects. Most often, fatigue is related to lack of sleep, or lack of quality sleep due to sleep apnea or another condition.Tiredness may be accompanied by feelings of dizziness, nausea, or heart palpitations. Some people feel short of breath when they are overtired. ... MORE



Videos

Gomukhasana Yoga Asana Pose

Demonstration of a simple pose thought to energize the body and alleviate fatigue.




Tiredness Discussions


  Resources & Research

5 snacks to overcome that tired feeling

5 snacks to overcome that tired feeling

There are many studies out there that show how different foods correlate to moods and energy levels,...

Carnitine might help ease chronic fatigue syndrome

Carnitine might help ease chronic fatigue syndrome

Since you're reading this, I'm going to guess that you could use more energy. Low energy is...

   




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