http://altmeds.com Altmeds en-us Wed, 15 Oct 2008 14:50:38 -0600 Wed, 15 Oct 2008 14:50:38 -0600 http://altmeds.com/rss.php http://altmeds.com/alternative-medicine-and-me/discussions/best-homeopathic-medicines Forces of Nature proudly offers a revolutionary new family of ultra-pure natural medicines that are both FDA registered and USDA certified organic... Mon, 28 Jan 2013 12:46:47 -0700 http://altmeds.com/chasteberry/discussions/chasteberry-and-pms Sorry to bother you & change the subject, but I had seen that you had commented on the dark scope/live blood analysis (and couldn't find... Fri, 18 Jan 2013 08:54:05 -0700 http://altmeds.com/dark-field-microscopy/discussions/is-there-an-experienced-dark-fieldlive-blood-analysis-person-in-the-st-pete-florida-area3 I see that there are several homeopathic/holistic businesses in the area, but none that specifically state that they do the dark scope/live... Fri, 18 Jan 2013 08:50:07 -0700 http://altmeds.com/therapeutic-fasting/discussions/parkinson Any discussion? ?initial stage 63 yo Tue, 08 Jan 2013 21:53:06 -0700 http://altmeds.com/providers/primemedicalassociatesllc Prime Medical Associates offer all-inclusive national-standard, excellent level of healthcare facilities in New Bedford, North Dartmouth, and Fall River, MA to ensure wellbeing of patients through reassurance, support, and open communication. Most of the insurances are accepted by us. Fri, 04 Jan 2013 04:03:06 -0700 http://altmeds.com/providers/deadrasault Emerald Health improves small and medium sized medical practices with revenue cycle management and electronic medical records software. We offer customized solutions to solo or larger group practice based on their specific needs. Wed, 02 Jan 2013 23:51:12 -0700 http://altmeds.com/vendors/mahashakti52@yahoo.com Mon, 31 Dec 2012 04:46:39 -0700 http://altmeds.com/providers/fgdfg Email will only be used for lost password retrieval and important program annoucements. It will not be use by any 3rd parties or for promotions. Fri, 21 Dec 2012 05:13:05 -0700 http://altmeds.com/providers/silver-bear-health Online health and wellness center offering custom designed supplements, education consults, and nutritional information Wed, 12 Dec 2012 20:38:28 -0700 http://altmeds.com/providers/francestowlelac Acupuncture and Healing Arts Center offering Acupuncture, Herbal Medicine, Massage, Ayurveda, Counseling, Nutritional Therapy, and products to support a healthy lifestyle. Fri, 07 Dec 2012 11:13:13 -0700 http://altmeds.com/acute-pancreatitis/articles/alternative-treatments-for-acute-pancreatitis very informative ~ thank you so much. one question here: my dog was diagnosed with chronic pancreatitis and diabetes. one of the best tinctures... Tue, 04 Dec 2012 15:22:57 -0700 http://altmeds.com/urine-therapy/discussions/urine-enemas I would imagine that urine that has bacteria in it (such as is present in a urinary tract infection) would void the therapeutic use of the... Sat, 01 Dec 2012 13:44:08 -0700 http://altmeds.com/vendors/yomchiro Thu, 29 Nov 2012 10:54:16 -0700 http://altmeds.com/vendors/regenacupuncture Thu, 29 Nov 2012 07:40:13 -0700 http://altmeds.com/pilates/discussions/special-instructor-for-ms-pilates-patients As far as I know, people with MS attend regular pilates classes. It sounds as if you already see a physical therapist regularly. It might be... Fri, 23 Nov 2012 02:32:46 -0700 http://altmeds.com/kneipp-therapy/discussions/massages It is very nice of you to massage your mother's legs. Massage increases circulation, which may help with fluid retention and swelling in... Fri, 23 Nov 2012 02:27:14 -0700 http://altmeds.com/kneipp-therapy/discussions/massages What should I do for my mother that has had a stroke and has sugar diabetic problems and has problems with her legs. I massage them but not... Fri, 09 Nov 2012 11:31:35 -0700 http://altmeds.com/lecithin/articles/lecithin-for-skin-and-other-health-benefits SHAKLEE SOY LECITHIN CAN INDEED BE SOURCED FROM GMO SOY!! I AM A SHAKLEE DISTRIBUTOR, CONCERNED ABOUT THE USE OF GMO'S FOR THEIR SOY... Thu, 08 Nov 2012 11:23:33 -0700 http://altmeds.com/therapeutic-toning Therapeutic Toning uses the same concept as yoga and pilates but use machines to assist in the motion. The machines are designed to put the body in correct anatomical position, and then isolates a particular muscle group. The machine moves your body while you concentrate on breathing through the contraction. These are low impact machines that keep strain off all joints and help to achieve total body reformation. There is 7machines in all giving you a total of 60m+ toning time. Sat, 03 Nov 2012 18:04:52 -0600 http://altmeds.com/vendors/therapeuticbodyshoppe Sat, 03 Nov 2012 17:28:20 -0600 http://altmeds.com/providers/kimberlyrex1 A Resonance Repatterning® session with Kimberly Rex, MS at http://www.windowstotheheart.net quickly gets to the heart of what you need to experience positive change and new possibilities in your life. The process gets below the surface of resistance and blocks to access unconscious patterns at the core of the issues you are experiencing. Working with natural and gentle healing modalities you need to shift your resonance (where your life energy is dedicated), the process helps re-pattern your... Thu, 01 Nov 2012 18:42:33 -0600 http://altmeds.com/autohemotherapy/discussions/looking-for-a-practitioner-who-does-autohemotherapy Is there a doctor in California who does autohemotherapy? Mon, 22 Oct 2012 11:36:34 -0600 http://altmeds.com/backache-back-pain/discussions/whats-a-back-spasm A healthy back is key to good overall health and muscle pain really inhibits activities.For all of those who prefer to treat pain without prescription... Thu, 18 Oct 2012 11:13:15 -0600 http://altmeds.com/autohemotherapy/discussions/looking-for-a-practitioner-who-does-autohemotherapy Is there a doctor in Tampa, Florida that preforms autohemotherapy on his/her Pt's? Sat, 22 Sep 2012 14:10:07 -0600 http://altmeds.com/erectile-dysfunction/articles/getting-intimate-on-valentines-day I believe that conditions like Impotence are serious disorders and should not be taken lightly at all. Thus, through my detailed articles and... Sat, 08 Sep 2012 04:49:03 -0600 http://altmeds.com/providers/vivahealthcentre Viva Health Centre is an Integrated Health Clinic offering Registered Massage Therapy, Physiotherapy, Acupuncture, Naturopathic Medicine, Nutritional Counseling, and other Complementary Wellness Therapies. Thu, 06 Sep 2012 08:52:06 -0600 http://altmeds.com/adult-attention-deficit-disorder/articles/multitasking-can-lead-to-addlike-trait I would say drinking Kangen Water, and taking fish oils have helped me a great deal. Tue, 04 Sep 2012 08:55:51 -0600 http://altmeds.com/alcoholism/articles/epo-and-alcoholism Hi Kim.. I'm have been taking Generic for Antabuse 250MG - Disulfiram for 6 months.. Even though the medication helps me against alchol,... Tue, 04 Sep 2012 00:30:42 -0600 http://altmeds.com/alcoholism/articles/epo-and-alcoholism Hi Kim.. I'm have been taking Generic for Antabuse 250MG - Disulfiram for 6 months.. Even though the medication helps me against alchol,... Tue, 04 Sep 2012 00:30:29 -0600 http://altmeds.com/alcoholism/articles/epo-and-alcoholism Hi Kim.. I'm have been taking Generic for Antabuse 250MG - Disulfiram for 6 months.. Even though the medication helps me against alchol,... Tue, 04 Sep 2012 00:30:18 -0600 http://altmeds.com/vendors/essentialoilsaromatherapymadeeasy Offering excellent beginner advice and the options to buy essential oils, books and more Fri, 31 Aug 2012 09:49:19 -0600 http://altmeds.com/pilates/discussions/special-instructor-for-ms-pilates-patients Do MS patients when they take pilates have special instructors? If so, where do you find them in my area? If there are no special instructors... Wed, 29 Aug 2012 23:02:40 -0600 http://altmeds.com/lymphatic-drainage/discussions/is-there-a-specialty-for-the-lymphatic-drainage I teach a self help system which significantly helps with lymphatic drainage without the need of a practitioner. I believe in empowering the... Thu, 23 Aug 2012 12:37:40 -0600 http://altmeds.com/vendors/180-degrees-fitness-food-and-health-revolution1 Fitness, Movement and Pain Relief Products and Services to empower you to develop life long skills to better self manage your body and health. Thu, 23 Aug 2012 12:32:53 -0600 http://altmeds.com/providers/jennifer-steinbachs-nd Traditional Naturopath in Indiana. Offering affordable care in Bloomington, Nashville, and through phone/Skype sessions. Tue, 14 Aug 2012 16:14:13 -0600 http://altmeds.com/poisoning-(first-aid)/discussions/can-herbs-poison There has been a constant debate on topic whether herbal products are beneficial or harmful for health. Since all the herbal products come... Tue, 14 Aug 2012 06:32:39 -0600 http://altmeds.com/traditional-chinese-medicine1/articles/east-meets-west-in-traditional-chinese-medicine Thank you for sharing this article, this is nice one… :-) Cheers! Wed, 11 Jul 2012 00:29:57 -0600 http://altmeds.com/atopy/articles/alternative-medicine-treatments-may-be-best-for-atopy Nice! I am looking to get a good overview of the topic and your article provided help on the way. Thanks. Wed, 11 Jul 2012 00:27:16 -0600 http://altmeds.com/vendors/richway-amethyst-biomat1 THE RICHWAY BIOMAT induces an unparalleled feeling of wellbeing and overall health. Utilizing NASA's quantum energetic technology, the BioMat combines Negative Ion Therapy with the known healing properties of Far Infrared Rays to stimulate the regeneration of damaged cells. The Richway Amethyst BioMat is unique because it contains healing Amethyst Crystals capable of generating heat that penetrates deeper into the body than any ceramic based competitors. The BioMat is an FDA registered medical... Mon, 09 Jul 2012 06:37:54 -0600 http://altmeds.com/skin-problems/articles/remove-skin-tags-yourself Epidermis labels are usually square flap of cells that dangle from the skin on a small stalk. They may appear alone or in a team. Generally,... Mon, 09 Jul 2012 02:15:23 -0600 http://altmeds.com/skin-problems/articles/remove-skin-tags-yourself Epidermis labels are usually square flap of cells that dangle from the skin on a small stalk. They may appear alone or in a team. Generally,... Mon, 09 Jul 2012 02:13:57 -0600 http://altmeds.com/lecithin/articles/lecithin-for-skin-and-other-health-benefits oops....... check them out at lulabeedotmyshakleedotcom Fri, 06 Jul 2012 14:38:18 -0600 http://altmeds.com/lecithin/articles/lecithin-for-skin-and-other-health-benefits Shaklee (#1 Natural Nutrition Co in the U.S.) produces a Lecithin that is from non GMO Soy. They have been doing the right thing for people... Fri, 06 Jul 2012 14:37:07 -0600 http://altmeds.com/microcurrent-therapy/articles/microcurrent-and-pain-management Who is a practioner in the Boston or Providence area? Fri, 29 Jun 2012 10:55:38 -0600 http://altmeds.com/birth-defects/discussions/alcohol-and-birth-defects You are right, Aubrey, that women who are pregnant should not drink alcohol. Alcohol goes is absorbed through your stomach lining and into... Sun, 17 Jun 2012 20:25:55 -0600 http://altmeds.com/birth-defects/discussions/alcohol-and-birth-defects So I know women shouldn't drink when their pregnant and that it can harm the baby, but I don't understand how. Alcohol goes into your... Sun, 17 Jun 2012 20:23:33 -0600 http://altmeds.com/insect-repellents/articles/fighting-back-against-fleas I read that planting Penny Royal plants around your house can repel not only fleas, but also mosquitoes and gnats and things. They do have... Sun, 17 Jun 2012 18:49:39 -0600 http://altmeds.com/chickenpox/discussions/alternative-medicine-remedies-for-chicken-pox Be careful not to let that oatmeal go down the drain, MWickerson! But it really does help soothe itching skin. I like the sock idea. Wed, 13 Jun 2012 18:35:05 -0600 http://altmeds.com/chickenpox/discussions/alternative-medicine-remedies-for-chicken-pox They usually say antihistamines help with the itching and the bumps, but I don't like giving those to kids unless I absolutely have to.... Wed, 13 Jun 2012 02:39:16 -0600 http://altmeds.com/chickenpox/discussions/alternative-medicine-remedies-for-chicken-pox My children had the chicken pox last year and were just having the worst time of it. I filled a sock with oat meal and let it soak in their... Wed, 13 Jun 2012 02:23:32 -0600 http://altmeds.com/lymphatic-drainage/discussions/is-there-a-specialty-for-the-lymphatic-drainage I know occupational therapists get involved with lymphatic drainage because swollen limbs can greatly impair your activities of daily living... Sat, 09 Jun 2012 16:16:22 -0600 http://altmeds.com/lymphatic-drainage/discussions/is-there-a-specialty-for-the-lymphatic-drainage I met a woman who worked with lymphoma patients and I was just curious what her specialty was. Sat, 09 Jun 2012 16:14:15 -0600 http://altmeds.com/crystal-therapy/discussions/can-a-crystal-tell-the-gender-of-your-baby This sounds like hocus pocus to me. Mon, 04 Jun 2012 21:09:37 -0600 http://altmeds.com/crystal-therapy/discussions/can-a-crystal-tell-the-gender-of-your-baby My grandma did this to me and all of my cousins and aunts during our pregnancies! She was almost always right. I think she only had one baby... Mon, 04 Jun 2012 21:08:19 -0600 http://altmeds.com/crystal-therapy/discussions/can-a-crystal-tell-the-gender-of-your-baby I have heard many pregnant women say that at some point during their pregnancy, someone tried to determine the gender of their baby using a... Mon, 04 Jun 2012 21:02:51 -0600 http://altmeds.com/urine-therapy/discussions/urine-enemas can you use urine if you have urinary tract infection Sun, 03 Jun 2012 09:39:51 -0600 http://altmeds.com/cyclic-breast-pain/discussions/is-this-what-i-have Always check with a health professional first, but you do seem to exhibit some of the same characteristics as cyclic breast pain! However,... Wed, 30 May 2012 23:50:23 -0600 http://altmeds.com/cyclic-breast-pain/discussions/is-this-what-i-have I have always wondered why my breasts hurt in unison with my regular cycle. Could this be what I have? Wed, 30 May 2012 23:48:20 -0600 http://altmeds.com/chiropractic-medicine/discussions/realignment-was-exactly-what-i-needed With an experienced chiropractor, spinal alignments are painless. In fact, they often bring immediate relief. Tue, 29 May 2012 17:07:03 -0600 http://altmeds.com/dyspepsia/discussions/dyspepsia-and-grandma As far as I know, dyspepsia is just the term they used to use for indigestion. Tue, 29 May 2012 17:05:03 -0600 http://altmeds.com/nosebleeds/discussions/tip-forward-or-backward-for-nosebleeds I just posted a video on nose bleeds that says to tip your head forward. i think the natural reaction is to tip one's head backward to... Mon, 28 May 2012 22:18:49 -0600 http://altmeds.com/nosebleeds/discussions/tip-forward-or-backward-for-nosebleeds I was always told to tip my head backwards during a nose bleed. However, I recently saw a woman instructing another man to tip his head forward... Mon, 28 May 2012 22:12:46 -0600 http://altmeds.com/antioxidant-nutrients/articles/cumin-high-in-phenolic-antioxidants If you like curry, that's an excellent spice to add for its antioxidant properties. Mon, 28 May 2012 17:31:32 -0600 http://altmeds.com/antioxidant-nutrients/articles/cumin-high-in-phenolic-antioxidants We're trying to work in the antioxidant spices wherever we can, like cinnamon on our oatmeal and chili powder on savory dishes. I can't... Mon, 28 May 2012 17:30:50 -0600 http://altmeds.com/antioxidant-nutrients/articles/cumin-high-in-phenolic-antioxidants Careful, loveycat, a little cumin goes a long way! Mon, 28 May 2012 17:29:23 -0600 http://altmeds.com/antioxidant-nutrients/articles/cumin-high-in-phenolic-antioxidants This was good news to me, too! We put cumin in the mexican-style food we cook but hadn't thought of it in soups and stews. Mon, 28 May 2012 17:28:45 -0600 http://altmeds.com/antioxidant-nutrients/articles/cumin-high-in-phenolic-antioxidants I think cumin tastes good in almost everything. We put it in stews and sauces all the time, just to make them taste a little richer and meatier.... Mon, 28 May 2012 17:27:37 -0600 http://altmeds.com/cancer/articles/live-blood-analysis-and-cancer Live blood analysis can give an experienced practitioner great information about the body, but I'm afraid it's one of the modalities... Sun, 27 May 2012 13:54:57 -0600 http://altmeds.com/morgellons/articles/morgellons-disease-options @Healthnut, exactly. Sat, 26 May 2012 19:29:00 -0600 http://altmeds.com/morgellons/articles/morgellons-disease-options Is that like a combination of a vicious circle and a downward spiral, MWickerson? Sat, 26 May 2012 19:28:07 -0600 http://altmeds.com/morgellons/articles/morgellons-disease-options I'm pretty sure it's stress-related, and then it causes more stress because the conventional medical community doesn't know how... Sat, 26 May 2012 19:27:08 -0600 http://altmeds.com/laying-on-of-hands/discussions/can-anyone-do-this It makes sense to get trained, yes, but we shouldn't feel that only 'trained professionals' have the power to heal. I think when... Sat, 26 May 2012 19:19:26 -0600 http://altmeds.com/laying-on-of-hands/discussions/can-anyone-do-this It makes sense to get some training before you go trying to heal people, though. Sat, 26 May 2012 19:17:36 -0600 http://altmeds.com/laying-on-of-hands/discussions/can-anyone-do-this My belief is that anyone can do this. If your faith is strong enough, you can manifest anything. An enlightened person can be any miracle. Sat, 26 May 2012 19:16:29 -0600 http://altmeds.com/animal-wellness/articles/three-holistic-summer-health-tips-for-dogs I have never tried chamomile tea for dog skin issues but it sounds like it would also be safe. Thu, 24 May 2012 17:50:11 -0600 http://altmeds.com/animal-wellness/articles/three-holistic-summer-health-tips-for-dogs I like aloe for my dogs too because it's non-toxic, so if they lick it off, it won't hurt them. Thu, 24 May 2012 17:48:08 -0600 http://altmeds.com/animal-wellness/articles/three-holistic-summer-health-tips-for-dogs Aloe has been a great help to my Lab, who gets "hot spots" from biting on parts of his feet and haunches. He bites until the skin is irritated,... Thu, 24 May 2012 17:46:40 -0600 http://altmeds.com/milk-thistle/videos/doctor-oz-on-milk-thistle Milk thistle acts on the body by increasing the levels of glutathione produced by the liver. Dr. Oz doesn't mention milk thistle in this... Wed, 23 May 2012 09:32:48 -0600 http://altmeds.com/providers/efic29@gmail.com Tue, 22 May 2012 08:07:18 -0600 http://altmeds.com/eye-problems/discussions/restrictive-therapy-a-bust No, Aubrey. Near sighted means you have sight when things are near. Far sighted means you have sight when things are far. Mon, 21 May 2012 21:43:22 -0600 http://altmeds.com/eye-problems/discussions/restrictive-therapy-a-bust I thought near-sightedness meant you couldn't see near... Mon, 21 May 2012 21:42:32 -0600 http://altmeds.com/eye-problems/discussions/restrictive-therapy-a-bust They eye-patch method actually worked on my coworker. It might work better when applied to adults. Mon, 21 May 2012 21:41:47 -0600 http://altmeds.com/eye-problems/discussions/restrictive-therapy-a-bust A close friend had a "lazy" eye when she was a child. They used a patch to cover the good eye with the hopes that this would force the lazy... Mon, 21 May 2012 21:39:55 -0600 http://altmeds.com/alcoholism/articles/epo-and-alcoholism I appreciate your perspective, CreeDreamsofBear. Alcoholism is far too complex to be "cured" by a supplement--but I thought the fact that EPO... Mon, 21 May 2012 11:45:58 -0600 http://altmeds.com/alcoholism/articles/epo-and-alcoholism This may be of some value. However, for an alcoholic like me, a spiritual program of recovery is required to STAY sober. I'm also a breast... Sun, 20 May 2012 12:02:50 -0600 http://altmeds.com/magnesium/discussions/digesting-magnesium I should have thought of nuts, since I am a nut! And let's not forget green, leafy veggies and whole grains as good magnesium sources.... Sun, 20 May 2012 09:58:18 -0600 http://altmeds.com/magnesium/discussions/digesting-magnesium Magnesium is also plentiful in nuts, and nuts contain a lot of good fats, too. Sun, 20 May 2012 09:56:02 -0600 http://altmeds.com/complex-regional-pain-syndrome/discussions/scrub-and-carry-protocol I just did an internship at an outpatient clinic for 8 weeks. I saw two patients with CRPS, and 2 more that we suspected had CRPS but had not... Sun, 13 May 2012 21:33:10 -0600 http://altmeds.com/dyspepsia/discussions/dyspepsia-and-grandma I thought this was more than indigestion because I used to hear my grandmother use this term all the time. Her dyspepsia was a common discussion... Sun, 13 May 2012 21:20:57 -0600 http://altmeds.com/medical-massage/discussions/too-manly-for-spa-days Being "manly" has nothing to do with your health care. If you are in need of a massage, than you should get one. Muscles can become too acidic... Sun, 13 May 2012 21:19:31 -0600 http://altmeds.com/classic-migraine/discussions/headache-vs-classic-migraine I would recommend your friend get a thorough checkup from a healthcare provider--either an alternative practitioner or a conventional doctor--because... Sat, 12 May 2012 08:17:21 -0600 http://altmeds.com/coriander/discussions/cilantro-please Hey, I like the soapy taste too! Sat, 12 May 2012 08:09:09 -0600 http://altmeds.com/hoarseness/discussions/singing-and-hoarseness It was true for me too, once I learned how to sing and speak correctly it took the strain off my vocal chords. Sat, 12 May 2012 08:03:44 -0600 http://altmeds.com/medical-massage/discussions/too-manly-for-spa-days I have always considered myself too manly to participate in things like massages because they seem like a woman's spa day. However, I recently... Fri, 11 May 2012 22:00:22 -0600 http://altmeds.com/classic-migraine/discussions/headache-vs-classic-migraine My friend is always saying that she gets migraines, but I thought that migraines were very serious. She says she gets one almost every day.... Fri, 11 May 2012 21:55:34 -0600 http://altmeds.com/weight-management/discussions/green-coffee-beans-sold-out They're a little less than $30 for a month's supply if you get a big bottle. Still, if I could lose 30 pounds in a month, that might... Sat, 05 May 2012 08:14:51 -0600 http://altmeds.com/weight-management/discussions/green-coffee-beans-sold-out I couldn't see the price at WalMart because thye were all gone! Sat, 05 May 2012 08:11:51 -0600 http://altmeds.com/weight-management/discussions/green-coffee-beans-sold-out How expensive is it? I'm taking green tea extract now. Sat, 05 May 2012 08:08:00 -0600 http://altmeds.com/weight-management/discussions/green-coffee-beans-sold-out All I know is, when I looked for green coffee bean extract supplements in the WalMart vitamin aisle, the whole display was sold out. So somebody... Sat, 05 May 2012 08:07:09 -0600 http://altmeds.com/green-coffee-bean-extract Everyone’s talking about green coffee bean extract. Dr. Oz featured the new supplement on his TV show, claiming it may have amazing weight loss potential. But can this new “miracle” treatment for effortless weight loss really work? Here are some truths behind the claims. What is green coffee bean extract? Coffee beans are naturally green when they are picked from the coffee plant. However, when we use coffee beans to make our morning cup-o-Joe, these beans have been roasted, usually at temperatures upwards of 400 degrees, to give them the characteristic aroma and flavor we associate with coffee. According to Dr. Oz’s guest specialist, doctor and nutritionist Lindsey Duncan, roasting coffee beans destroys a natural component of the bean called chlorogenic acid (CGA). How can green coffee beans help you lose weight? The chlorogenic acid in green coffee beans boosts the body’s ability to burn glucose, the basic molecule of sugar. When we eat sugar, we convert it into energy; any excess sugar is converted into stored body fat. But we are limited by the speed at which we can burn (digest) glucose. In the presence of CGA, we can burn more and store less. What is the research behind green coffee bean extract? Dr. Oz cites a study published in the journal Diabetes, Metabolic Syndrome and Obesity in January of 2012. The study was conducted by Joe A. Vinson, Bryan R. Burnham, and Mysore V. Nagendran of the University of Scranton. The study showed that people using green coffee bean extract had significantly lower body mass and percentage of body fat—and the extract also seemed to lower their resting heart rates by the end of the 22-week clinical trial. The study started with 16 overweight individuals between the ages of 22 and 46. By the end of the research, only 10 of these individuals were still considered overweight. Participants were kept on a 2400-calorie daily diet that included burning off 400 calories through exercise each day. They drank ample water and took 1050 mg. of green coffee bean extract three times per day, before each meal. Control groups had the same diet and exercise regimen, but received either a lower dose of coffee bean extract or a placebo. Participants lost an average of one pound per week and their body fat decreased by an average of 16 percent. Those taking higher doses of the green coffee bean extract lost more weight. All participants lost between 5-10% of their body weight. However, these were the most dramatic results found among several clinical trials of green coffee bean extract. Is one product better than another? The studies suggest that not all green coffee bean extract has the same effect on weight loss. If you are looking for the most bang for your buck, you might have to look carefully for the type of green coffee bean extract that has the greatest weight-loss effect. The Journal of Agricultural and Food Chemistry published research last year of a study that tested different types of green coffee bean extract. The study looked at the chlorogenic acid (CGA, the weight-loss ingredient) content of a variety of coffee beans and found that beans processed by a “multi-step whole coffee fruit process” were far more likely to contain high levels of CGA. Extracts made from a single-step process, or beans that had been freeze-dried or air-dried, had significantly lower levels of CGA. Ironically, multi-step whole coffee fruit extract contains LESS caffeine than beans processed in other ways. Extract with the highest weight-loss potential will not give users the caffeine rush that most people associate with coffee. The study also discovered that extract made by the multi-step whole coffee fruit process contained high levels of polyphenols, the same antioxidant found in green tea. High levels of polyphenols were associated with the highest levels of CGA. Is green coffee bean extract safe? Pharmacologist Arthur Grollman of the State University of New York at Stony Brook told the L.A. Times that coffee beans contain at least 250 different chemicals — and although some may be beneficial for human health, others may be harmful. Chlorogenic acid may promote weight loss, he said, but other ingredients in green coffee bean extract might produce side effects, especially if the supplement is taken in high doses or over a long period of time. Grollman called for further research to ensure the supplement’s safety. Participants described the extract as “extremely bitter” and said large amounts of water were needed to swallow the substance, which might be a drawback to some who wish to lose weight. The study by Vinson and associates declared that none of their participants had experienced any negative side effects from taking green coffee bean extract. However, before beginning a weight loss program of any kind, you should check with your doctor—especially if you have any chronic medical conditions or are taking any other pharmaceutical medications of supplements. Always inform your healthcare provider about any supplements you take or plan to take, to avoid possible drug interactions. Sat, 05 May 2012 08:01:00 -0600 http://altmeds.com/immune-system-weakened/discussions/is-my-immune-system-weakened If you took antibiotics for your pharyngitis, you may want to take fiber and probiotics now. I had a nasty cold and felt weak afterwards and... Wed, 02 May 2012 19:53:10 -0600 http://altmeds.com/ringing-noise-in-the-ears/discussions/what-is-earworm No. Ear worm is what they are calling it when you get a song, phrase, or word stuck in your head. In clinical psychology, they call this a... Wed, 02 May 2012 19:51:19 -0600 http://altmeds.com/garlic/discussions/does-garlic-bread-have-garlic I think the garlic on packaged garlic bread is probably just "garlic essence" and isn't of any use to the human body. Fresh garlic is definitely... Wed, 02 May 2012 19:48:45 -0600 http://altmeds.com/garlic/discussions/does-garlic-bread-have-garlic Of course it does. However, if you are looking to get heath benefits from garlic bread, you should probably try to make some yourself with... Wed, 02 May 2012 19:47:37 -0600 http://altmeds.com/adolescent-health/discussions/how-to-open-the-communication I was a teenager not too long ago. The only reason I ever told my mom anything was because I knew I could be honest with her and she wouldn't... Wed, 02 May 2012 19:46:14 -0600 http://altmeds.com/pain-management/discussions/what-are-some-options-to-pain-management It depends what is wrong with your knee. You might be able to get physical therapy, which could help reduce the pain by building up the strength... Wed, 02 May 2012 19:43:45 -0600 http://altmeds.com/pain-management/discussions/what-are-some-options-to-pain-management I don't want to be addicted to pain killers, but I have pain in my knee. What can I do to ease the pain without using narcotics? Wed, 02 May 2012 19:39:37 -0600 http://altmeds.com/adolescent-health/discussions/how-to-open-the-communication I want to talk to my girls about smoking cigarettes and how to say no. Any tips? Wed, 02 May 2012 19:33:13 -0600 http://altmeds.com/garlic/discussions/does-garlic-bread-have-garlic My son insists that the garlic bread that comes pre-made in the box has "healthy" forms of garlic. Is this even possibly true? Wed, 02 May 2012 19:16:26 -0600 http://altmeds.com/ringing-noise-in-the-ears/discussions/what-is-earworm I heard this expression the other day on the radio and I don't know what it means. Is it ringing noise in the ears or something like a... Wed, 02 May 2012 19:00:20 -0600 http://altmeds.com/immune-system-weakened/discussions/is-my-immune-system-weakened I had pharyngitis for a week about a month ago. Ever since, I can't shake this weak feeling like I'm about to get another cold. I recovered,... Wed, 02 May 2012 18:40:47 -0600 http://altmeds.com/skin-problems/articles/remove-skin-tags-yourself Facial epidermis labels can also appear on new born infants mostly due to genes structure and scrubbing within the beginning channel during... Tue, 01 May 2012 00:23:33 -0600 http://altmeds.com/skin-problems/articles/remove-skin-tags-yourself Facial epidermis labels can also appear on new born infants mostly due to genes structure and scrubbing within the beginning channel during... Tue, 01 May 2012 00:23:19 -0600 http://altmeds.com/bhumyamalaki An ancient herb called Phyllanthus amarus—also known as the “Carry Me Seed” or Bhumyamalaki—has shown promise as a treatment for both modern ailments and a problem that plagues undeveloped parts of the world. But commercialization of this product may mean the quality of Phyllanthus amarus is compromised. Ayurveda is an ancient philosophy, popular in India, which aims to improve the quality and length of life by achieving balance. In the Ayurvedic philosophy, it is believed that everyone is connected through the elements of fire, water, air, earth, and ether; herbal treatments are often used to rebalance the elements of Vata, Pitta, and Kapha within a body or keep them in balance, thereby curing or preventing illness. Phayllanthus and Diabetic Neuropathy Diabetic neuropathy is nerve damage caused by out-of-control blood sugar levels. People with diabetic neuropathy lose sensation in their hands and/or feet and may experience feelings of heat, cold, or tingling unrelated to outside conditions. diabetic neuropathy is dangerous because people who cannot feel the bottom of their feet can lose balance easily and may scrape or injure their feet or hands without realizing it. This becomes a bigger problem because those with diabetes often have poor wound healing abilities. In Ayurveda, diabetic neuropathy is considered an imbalance of Vata energy (in the bones, skin, hips thighs, ears, and colon) and Pitta energy, resides in the stomach and intestines and controls things like body temperature and intellect. One traditional treatment for Vata and Pitta energy imbalances is Phyllanthus amarus. In a study at J.S. Ayurved College in Gujarat, India, 33 people with diabetic neuropathy were treated with Phyllanthus amarus as well as another Ayurvedic herb known as Atibalamula. Researchers found that the combination of these two Ayurvedic treatments significantly reduced tingling, numbness, burning and pain associated with diabetic neuropathy in all patients—without causing any side effects. Phyllanthus amarus and Malaria A study published in the Journal of Ethnopharmacol this year reviewed 24 plants that are commonly used to treat malaria in the Dharmapuria area of South India. Of these plants, Phyllanthus amarus leaves were found to contain high levels of antiplasmodial substances believed to kill the parasite that causes malaria. Extracts of Phyllanthus amarus also have been found to be an eco-friendly insect repellant. In a study conducted by C. Abdul Hakeem College in India in 2011, Phyllanthus amarus was shown to protect from malaria in two ways: by fighting the actual parasitic protozoa that causes malaria and also by reducing the number of mosquito bites. Not all Phyllanthus is the same Phyllanthus amarus does not grow well in all areas. For instance, in all of the United States, Phyllanthus amarus only grows in Florida, according to the USDA. This has caused some commercial manufacturers to substitute other Phyllanthus species for Phyllanthus amarus. However, other Phyllanthus strains may not have the same medicinal capabilities. A study at Guru Jambeshwar University of Science and Technology in India in 2011 compared Phyllanthus amarus to other strains of Phyllanthus. Some of the substitution forms of Phyllanthus were found to be significantly different at the microscopic level. Researchers concluded that, because of these differences, other strains of Phyllanthus might be less effective for Ayurveda treatments and should not be used interchangeably with Phyllanthus amarus. Mon, 30 Apr 2012 17:36:30 -0600 http://altmeds.com/phyllanthus An ancient herb called Phyllanthus amarus—also known as the “Carry Me Seed” or Bhumyamalaki—has shown promise as a treatment for both modern ailments and a problem that plagues undeveloped parts of the world. But commercialization of this product may mean the quality of Phyllanthus amarus is compromised. Ayurveda is an ancient philosophy, popular in India, which aims to improve the quality and length of life by achieving balance. In the Ayurvedic philosophy, it is believed that everyone is connected through the elements of fire, water, air, earth, and ether; herbal treatments are often used to rebalance the elements of Vata, Pitta, and Kapha within a body or keep them in balance, thereby curing or preventing illness. Phayllanthus and Diabetic Neuropathy Diabetic neuropathy is nerve damage caused by out-of-control blood sugar levels. People with diabetic neuropathy lose sensation in their hands and/or feet and may experience feelings of heat, cold, or tingling unrelated to outside conditions. diabetic neuropathy is dangerous because people who cannot feel the bottom of their feet can lose balance easily and may scrape or injure their feet or hands without realizing it. This becomes a bigger problem because those with diabetes often have poor wound healing abilities. In Ayurveda, diabetic neuropathy is considered an imbalance of Vata energy (in the bones, skin, hips thighs, ears, and colon) and Pitta energy, resides in the stomach and intestines and controls things like body temperature and intellect. One traditional treatment for Vata and Pitta energy imbalances is Phyllanthus amarus. In a study at J.S. Ayurved College in Gujarat, India, 33 people with diabetic neuropathy were treated with Phyllanthus amarus as well as another Ayurvedic herb known as Atibalamula. Researchers found that the combination of these two Ayurvedic treatments significantly reduced tingling, numbness, burning and pain associated with diabetic neuropathy in all patients—without causing any side effects. Phyllanthus amarus and Malaria A study published in the Journal of Ethnopharmacol this year reviewed 24 plants that are commonly used to treat malaria in the Dharmapuria area of South India. Of these plants, Phyllanthus amarus leaves were found to contain high levels of antiplasmodial substances believed to kill the parasite that causes malaria. Extracts of Phyllanthus amarus also have been found to be an eco-friendly insect repellant. In a study conducted by C. Abdul Hakeem College in India in 2011, Phyllanthus amarus was shown to protect from malaria in two ways: by fighting the actual parasitic protozoa that causes malaria and also by reducing the number of mosquito bites. Not all Phyllanthus is the same Phyllanthus amarus does not grow well in all areas. For instance, in all of the United States, Phyllanthus amarus only grows in Florida, according to the USDA. This has caused some commercial manufacturers to substitute other Phyllanthus species for Phyllanthus amarus. However, other Phyllanthus strains may not have the same medicinal capabilities. A study at Guru Jambeshwar University of Science and Technology in India in 2011 compared Phyllanthus amarus to other strains of Phyllanthus. Some of the substitution forms of Phyllanthus were found to be significantly different at the microscopic level. Researchers concluded that, because of these differences, other strains of Phyllanthus might be less effective for Ayurveda treatments and should not be used interchangeably with Phyllanthus amarus. Mon, 30 Apr 2012 17:33:01 -0600 http://altmeds.com/guacatonga Guacatonga (Casearia sylvestris) is an herb just beginning to gain recognition in the modern world. This herb is found in abundance in the Amazon rainforest, where it has been used by local tribes for hundreds of years to treat digestive disorders, snake bites, and bee stings. Guacatonga is sometimes called “wild coffee” in the parts of the world where it is indigenous. Guacatonga is a green plant with small white or green flowers. Although some guacatonga grows as shrubbery in Cuba, Jamaica, Puerto Rica, and the Caribbean, in the Central and South American rainforests, with their rich sources of heat and moisture, the plant can grow to thirty feet in height. The guacatonga plant will bear fruit under certain circumstances. The leaves are collected and dried, and used to create a medicinal tea which can be consumed or applied topically to treat toxic animal and insect bites. Because it has both anti-bacterial and anti-viral properties, guacatonga has been used historically by Brazilian and Peruvian natives to treat virulent bacterial infections like leprosy and syphilis. In tropical climates, guacatonga has been used to treat herpes infections, decubitus ulcers and other skin infections, and rheumatic pain. Guacatonga is being eyed as a possible treatment for gastric ulcers because it has demonstrated the ability to stop both pain and bleeding from ulcers—and it’s a potent pain-reliever as well for the distress normally accompanying ulcers. Guacatonga is also able to inhibit stomach acid production; one Brazilian study showed guacatonga tea reduced stomach acid production by as much as 40 percent, while not disturbing the important pH balance in the stomach. Another way to tap into guacatonga’s healing and mild pain-relieving properties is to use the tea as a mouth rinse after tooth extractions or other dental work. Guacatonga contains lapachol, the same compound found in Pau D’Arco, as well as unique compounds called clerodane diterpenes. Researchers in North Carolina have recently isolated three compounds in guacatonga that may make it useful as an anti-tumor medication, especially against sarcomas, which are aggressive and often fatal tumors. Japanese researchers have studied guacatonga as a method to treat cancer since the 1990s, and Japan holds patents to unique medications that might be used to treat cancer. In the countries where guacatonga grows wild, it is generally considered a non-toxic substance. In fact, guacatonga is used as an anti-toxin, capable of purifying the blood, especially in cases of food poisoning. Guacatonga is often an ingredient in multi-herbal digestive remedies. The rainforests, the planet’s richest supply of guacatonga, are being destroyed every day to provide grazing land for cattle and to clear the way for urban development. The final pages of the history of guacatonga may show a race between researchers looking for new ways to use this valuable herb and developers paving over the jungles where it grows wild. Some botanists are already scrambling to find ways to domestically cultivate guacatonga, and other precious rainforest species, before they disappear into extinction. Sat, 28 Apr 2012 08:16:00 -0600 http://altmeds.com/moles Moles are groups of hyper-pigmented skin cells containing the brown skin pigment melanin. They can be found in many shapes and sizes in every area of the body. Moles can appear anywhere on the body; in Traditional Chinese Medicine, a mole over an acupuncture point may be seen as significant, revealing information about a blockage of qi at that point.Moles may appear at any age, and can grow or change shape over time. The great majority of moles are harmless, although rare moles called melanomas are fast-growing cancers.Some fair-skinned people have hundreds of moles on their body, while those with darker skin often have only a few. Moles have long been thought to be an extra risk factor in developing skin cancer—but new research shows having more than 100 moles may also protect your bones from a potentially serious disease. The mole study The study, by researchers from King’s College in London, examined 1200 identical and non-identical (fraternal) twins between the ages of 17 and 89. Those individuals with more than 100 moles on their bodies were shown to be less likely to develop osteoporosis, a disease that causes the bones to become brittle. Moles and telomeres What do moles have to do with bones? The scientists involved in the study found a connection between more moles and a greater ability by the body’s telomeres—structures that control cell division—to repair damaged parts of the body. Higher mole counts were linked directly to longer telomeres. Previous studies had shown that longer telomeres are associated with stronger skin, bones, eyes, muscles, and hearts. Telomeres functioning well protect the body from aging. People with a high number of moles “tend to age better” according to one researcher in the study. Moles still carry risk However, more moles also mean an increased risk of not only Skin cancer, but cancer of the colon and breast. Skin cancer is relatively rare, bowel and breast cancer are among the most-reported of malignancies. Signs of melanoma—moles that may indicate cancer—include moles that change color; that change texture (from smooth to rough, for example); moles that bleed, or ooze; a new outcropping of moles that appears rapidly; or moles that change in size. Generally, melanomas are larger than a pencil eraser and have irregular borders and a mix of colors. However, cancerous moles can look relatively normal, so it’s important to get any mole checked out if you notice it changing. It’s also important to have someone—a doctor or a loved one—inspect the parts of your body that you can’t easily see, to determine if moles are present or to keep an eye on moles. Some cancerous moles have been discovered by hairdressers, growing on the scalp, under the hair. Because most people don’t regularly inspect the back of their scalp, such moles might go undetected unless someone looks for them. Alternative treatment for moles If you have a mole that hasn’t changed for years, that is smaller than a pencil eraser, or that a qualified health professional has told you not to worry about, you can try this method to remove it: Cut a clove of garlic to expose the wet flesh and tape a thin slice directly over the mole before you go to bed. Use a gauze pad and more tape to cover the entire area, if you want to keep the treatment from becoming dislodged during sleep. Remove the garlic slice in the morning. Repeat this treatment for four nights. Within a few days, the skin containing the mole may begin to slough off. Do not attempt to scrape or scrub the skin; let it be shed naturally. Other natural substances that may encourage your body to shed moles include: milkweed; salted raw onion; aloe vera; and fig juice. Sources: Medicaldaily. Com, Natural Encyclopedia Thu, 26 Apr 2012 10:52:47 -0600 http://altmeds.com/vendors/teamqivana Team-Qivana sells all Qivana health supplements and Individual Business Owners affiliate Opportunities. We provide any information, meeting places & times, and product information for anyone interested in the newest diet program that is sweeping the nation-- Team-Qivana Products. Thu, 26 Apr 2012 01:20:51 -0600 http://altmeds.com/providers/wwwdecolabe Tue, 24 Apr 2012 15:14:28 -0600 http://altmeds.com/low-energy/discussions/what-causes-low-energy Sometimes low energy is caused by low iron in the blood. Another side effect of low iron is bruising easily and feeling faint when you stand... Sun, 22 Apr 2012 16:12:02 -0600 http://altmeds.com/urinaryproblems/discussions/urinary-incontinence-and-management That's a relief. My grandmother had to use some medications and adult diapers for incontinence and the meds had serious side effects. Sun, 22 Apr 2012 16:10:40 -0600 http://altmeds.com/foodallergy/discussions/are-food-allergies-deadly They can be. Your friend is probably not in harm's way, though she may want to make sure she avoids milk and dairy because allergies can... Sun, 22 Apr 2012 16:09:31 -0600 http://altmeds.com/bugleweed/discussions/bugleweed-for-nosebleeds No, you take it like a vitamin. Sun, 22 Apr 2012 16:06:43 -0600 http://altmeds.com/low-energy/discussions/what-causes-low-energy I know that being tired and not sleeping enough can cause serious fatigue, and so can your menstrual cycle. But what are other causes of severe... Sun, 22 Apr 2012 16:05:41 -0600 http://altmeds.com/bugleweed/discussions/bugleweed-for-nosebleeds How does that work? I heard that you can use bugleweed for PMS and nose bleeds. Do you put the leaf in your nose? Sun, 22 Apr 2012 16:03:03 -0600 http://altmeds.com/foodallergy/discussions/are-food-allergies-deadly I have a friend who gets bad digestion and she said its because she is allergic to lactose. Can allergies be deadly? Sun, 22 Apr 2012 15:59:28 -0600 http://altmeds.com/urinaryproblems/discussions/urinary-incontinence-and-management My professor told us that he was part of a urinary incontinence training treatment that involved electrodes. The point was to strengthen the... Sun, 22 Apr 2012 15:58:26 -0600 http://altmeds.com/arnica/discussions/using-arnica-for-joint-health I heard that Arnica can be used to reduce inflammation in muscles. Does Arnica work to decrease inflammation like with arthritis? Sun, 22 Apr 2012 15:54:27 -0600 http://altmeds.com/naturopathy/discussions/naturopathy-for-my-asthma I saw a naturopathy practitioner about 5 years ago about my asthma. I wanted to see a naturopath because I don't like taking pills and... Thu, 19 Apr 2012 19:39:19 -0600 http://altmeds.com/vitamin-d/discussions/vitamin-d-is-best-for-the-blues-and-anxiety This school year has made me a little crazy with studying. I was making an effort to get some time in the sun every day, but then I heard that... Thu, 19 Apr 2012 19:36:38 -0600 http://altmeds.com/providers/bernhoft-center-for-advanced-medicine1 Robin A. Bernhoft, MD Practicing integrative medicine in Ojai California. Treating all types of chronic illness: Heavy metal poisoning Chronic Fatigue Fibromyalgia Chemical sensitivity Mold toxicity Asthma Autism Allergies Obesity Hormone imbalance Intestinal issues Insulin resistance Neurodegenerative disease Most other chronic conditions Treatment plans may include: -Individualized genomic testing -Heavy metal testing -IV chelation therapy -IV nutrient therapy -Allergy testing -LDA antigen... Thu, 19 Apr 2012 12:25:18 -0600 http://altmeds.com/flatulence/discussions/is-fiber-going-to-increase-flatulence I just finished taking a dose of antibiotics and would like to take some probiotics. I know that probiotics need fiber to live, so I also bought... Mon, 16 Apr 2012 20:43:01 -0600 http://altmeds.com/vitamin-k/discussions/isnt-vitamin-k-a-drug What you are referring to is ketamine, also known as special K, and is the street drug name for horse tranquilizers which were taken for recreational... Mon, 16 Apr 2012 20:11:54 -0600 http://altmeds.com/vitamin-k/discussions/isnt-vitamin-k-a-drug I thought vitamin K was a drug from the '70's. Why does this site say that it is good for you? Is vitamin K good for you? Mon, 16 Apr 2012 20:10:13 -0600 http://altmeds.com/chiropractic-medicine/discussions/realignment-was-exactly-what-i-needed I used to get chiropractic treatments regularly as a child, and I don't remember ever leaving in pain. Sometimes the actual twist will... Wed, 11 Apr 2012 20:08:53 -0600 http://altmeds.com/chiropractic-medicine/discussions/realignment-was-exactly-what-i-needed I always thought spinal realignment hurt. Did your experience cause you pain? Wed, 11 Apr 2012 20:07:18 -0600 http://altmeds.com/chiropractic-medicine/discussions/realignment-was-exactly-what-i-needed After 2 years of horrible tension headaches, I finally found my way to a chiropractor. Within a few minutes, he noticed a cervical vertebra... Wed, 11 Apr 2012 20:06:30 -0600 http://altmeds.com/amenorrhea/discussions/how-long-is-too-long-to-miss-a-period My wife used to miss her cycle often. It turned out that she had a hormone imbalance that was damaging her heart and other organs. She had... Tue, 10 Apr 2012 20:07:33 -0600 http://altmeds.com/calendula/discussions/is-calendula-ointment-safe-on-babies Your baby may be allergic to it since it is a natural substance, and you may not be aware of your babies allergy because she probably has not... Tue, 10 Apr 2012 20:02:29 -0600 http://altmeds.com/calendula/discussions/is-calendula-ointment-safe-on-babies I don't like using ointments like tripple-antibiotic on my baby because it is highly unnatural and I don't want to add to the resistance... Tue, 10 Apr 2012 20:01:13 -0600 http://altmeds.com/amenorrhea/discussions/how-long-is-too-long-to-miss-a-period A typical menstrual cycle is 28 days long (or about a month). Usually they will give you a few days grace, but any more than that should be... Tue, 10 Apr 2012 19:56:53 -0600 http://altmeds.com/amenorrhea/discussions/how-long-is-too-long-to-miss-a-period I sometimes have an infrequent cycle. How long is too long to go without having a menstrual cycle? Tue, 10 Apr 2012 19:54:31 -0600 http://altmeds.com/light-therapy/discussions/light-therapy-for-vitamin-d They use this for psoriasis. It's a specialized ultraviolet wand that they can use to treat patches of psoriasis. I met a man who said... Tue, 10 Apr 2012 19:53:22 -0600 http://altmeds.com/light-therapy/discussions/light-therapy-for-vitamin-d There is also a form of light therapy that incorporates ultraviolet A rays. These rays from the sun help you to produce vitamin D. There are... Tue, 10 Apr 2012 19:51:54 -0600 http://altmeds.com/sicklecellanemia/discussions/can-sickle-cell-anemia-kill-you Sadly, sickle cell anemia can indeed kill people. Sickle cell anemia is different than regular anemia and causes red blood cells to form "sickle"... Mon, 09 Apr 2012 18:32:45 -0600 http://altmeds.com/omega-3-fatty-acids/discussions/fish-oil-for-skin Your body needs essential oils to make the oils your skin produces, so that makes sense to me! Mon, 09 Apr 2012 18:30:24 -0600 http://altmeds.com/sicklecellanemia/discussions/can-sickle-cell-anemia-kill-you A friend of mine has a family history of sickle cell anemia. She said it killed her grandpa. I thought that anemia was a blood disorder that... Mon, 09 Apr 2012 18:29:50 -0600 http://altmeds.com/premenstrualsyndromepms/discussions/any-advice-for-pms-symptoms I always eat lots of dairy which is supposed to help with mood. Also, cinnamon is a natural antidepressant which might come in handy. Also,... Mon, 09 Apr 2012 18:17:27 -0600 http://altmeds.com/premenstrualsyndromepms/discussions/any-advice-for-pms-symptoms I would like to offer my wife something that will ease her PMS symptoms without sounding like I'm a jerk. Any suggestions? Mon, 09 Apr 2012 18:15:32 -0600 http://altmeds.com/heart-palpitations/discussions/how-are-heart-palpitations-diagnosed I once had pre-ventricular tachycardia, which is a type of heart palpitation. I had to wear a heart monitor for 24 hours. Then they sent the... Mon, 09 Apr 2012 18:07:11 -0600 http://altmeds.com/omega-3-fatty-acids/discussions/fish-oil-for-skin I know that we need fish oils for lots of body functions, such as strong bones and immune systems. However, my mom keeps telling me that Omega-3... Mon, 09 Apr 2012 18:05:14 -0600 http://altmeds.com/heart-palpitations/discussions/how-are-heart-palpitations-diagnosed I have heart palpitations sometimes and I don't know how to explain them to my doctor or how they will be able to diagnose them since they... Mon, 09 Apr 2012 18:00:08 -0600 http://altmeds.com/balm-of-gilead/discussions/can-i-use-poplar-in-maine That's a good question. Sometimes it is very hard to get the plants that you want to use because they will not grow in your area. It might... Mon, 09 Apr 2012 17:57:21 -0600 http://altmeds.com/infection/discussions/whats-the-best-defense-against-infection The main way to break the cycle of infection is to wash your hands. This stops the bacteria from spreading, which keeps it from making more... Mon, 09 Apr 2012 17:54:27 -0600 http://altmeds.com/infection/discussions/whats-the-best-defense-against-infection I am usually pretty healthy but this year everyone seems to be getting sick. What's your first line of defense against infection? Mon, 09 Apr 2012 17:51:28 -0600 http://altmeds.com/balm-of-gilead/discussions/can-i-use-poplar-in-maine We don"t have balsam poplar or southern type cottonwoods... Can harvest regular poplar buds with then same effect? Sun, 08 Apr 2012 14:54:09 -0600 http://altmeds.com/feng-shui/discussions/what-can-i-do-for-more-money Feng Shui also says you should super-clean your stove and oven to attract more abundance. This can be a pain but it has always worked for me!... Fri, 06 Apr 2012 07:27:41 -0600 http://altmeds.com/rauwolfia/articles/rauwolfia-used-in-india-for-4000-years Rauwolfia is not used any more in amerirican medicine ...no longer prescibed for high blood pressure..no longer used as a tranquilizer....reserpine... Fri, 06 Apr 2012 00:14:34 -0600 http://altmeds.com/providers/flyingfishchemical primarily a manufacture of high qual colloidal silver (colag) and other related items Fri, 06 Apr 2012 00:12:51 -0600 http://altmeds.com/parkinsons-disease/discussions/something-to-do-for-parkinsons-disease There are also dancing classes for people with Parkinson's. They say that trying to keep up with the beat helps improve balance. That might... Wed, 04 Apr 2012 20:54:06 -0600 http://altmeds.com/lifestyle-counseling/discussions/barth-time-construction We have used the Barth assessment in Occupational Therapy Assistant class. It was interesting to see my schedule before me in terms of colored... Wed, 04 Apr 2012 20:52:11 -0600 http://altmeds.com/zinc/discussions/can-zinc-harm-you I have heard that zinc can make you lose your sense of smell. Wed, 04 Apr 2012 20:51:07 -0600 http://altmeds.com/eclampsia/discussions/preeclampsia-is-no-fun A friend of mine was put on bed rest for being at a risk for eclampsia, or what they were calling pre-eclampsia. She was under a lot of stress... Wed, 04 Apr 2012 20:50:35 -0600 http://altmeds.com/zinc/discussions/can-zinc-harm-you I have heard many people (and cold medicine companies) say that zinc is good for treating colds or making them go away faster. Is there a down... Wed, 04 Apr 2012 20:45:08 -0600 http://altmeds.com/lifestyle-counseling/discussions/barth-time-construction I took a workshop that made use use this assessment tool called the Barth Time Construction, or Barth Index. It helps you take a visual look... Wed, 04 Apr 2012 20:41:35 -0600 http://altmeds.com/parkinsons-disease/discussions/something-to-do-for-parkinsons-disease My friend's mother was recently diagnosed with Parkinson's disease. I have heard that Tae Kwon Do classes can keep PD from progressing... Wed, 04 Apr 2012 20:37:26 -0600 http://altmeds.com/cranberry/discussions/how-to-use-cranberry-as-a-diuretic I often bloat when it's "that time" and I don't like taking over-the-counter diuretics because they make me feel so thirsty! I heard... Wed, 04 Apr 2012 20:35:12 -0600 http://altmeds.com/feng-shui/discussions/what-can-i-do-for-more-money The money corner is the far left corner of the room/building when you enter from the main entrance. My money corner has a dollar I found on... Tue, 03 Apr 2012 19:29:41 -0600 http://altmeds.com/feng-shui/discussions/what-can-i-do-for-more-money I remember a friend of mine telling me about the "money corner" of her house. I was just wondering if anyone knows what I should put in there... Tue, 03 Apr 2012 19:25:57 -0600 http://altmeds.com/vendors/salt-therapy The first Salt Therapy facility in Orange County is offering the opportunity to discover and experience one of the secrets of Mother Nature SALT. Salt therapy is 100% drug free, is natural and presents no side effects. It provides long term relief from respiratory problems. Our facility has three treatment rooms to meet your individual needs. All rooms are coated from floor to ceiling with multiple layers of pure, untreated sea salt, creating a negative ion microclimate that is restorative, relaxing,... Mon, 26 Mar 2012 09:42:03 -0600 http://altmeds.com/providers/kkgoenka@gmail.com Sun, 25 Mar 2012 21:42:43 -0600 http://altmeds.com/diverticulosis/discussions/diverticulosis-with-eating-seeds Diverticulosis causes little pouches to hang off of the intestines. These little pouches can burst and leak intestinal waste into the body,... Mon, 19 Mar 2012 19:03:51 -0600 http://altmeds.com/diverticulosis/discussions/diverticulosis-with-eating-seeds My coworker said she can't eat seeds because she has diverticulosis. I thought seeds were good for digestive health. What is she talking... Mon, 19 Mar 2012 19:01:01 -0600 http://altmeds.com/plaquex-therapy/discussions/edat--plaquex-together I agree with Lambert. You don't want to mix things that will cause further complications. Talk to your health care provider regardless.... Mon, 19 Mar 2012 18:44:13 -0600 http://altmeds.com/plaquex-therapy/discussions/edat--plaquex-together You can take oral EDTA and IV Plaquex together. The reason why you may have read that you can't do both is that IV EDTA needs to be diluted... Mon, 19 Mar 2012 12:38:34 -0600 http://altmeds.com/evening-primrose-oil/articles/dosage-recommendations-for-evening-primrose-oil I'm with you jjones444, we do add too much chemical stuff to our bodies. But I don't think we should say we have destroyed them, because... Sun, 18 Mar 2012 07:27:26 -0600 http://altmeds.com/evening-primrose-oil/articles/dosage-recommendations-for-evening-primrose-oil It's a great source of GLA, but I take a GLA supplement that also has Vitamin E in it. GLA is important for skin health and I have sensitive... Sun, 18 Mar 2012 07:24:39 -0600 http://altmeds.com/epistaxis/discussions/nosebleeds-and-drug-problems I would imagine that it is the means by which cocaine is used that caused the nosebleeds. If you are inhaling anything besides air into your... Sat, 17 Mar 2012 13:02:40 -0600 http://altmeds.com/epistaxis/discussions/nosebleeds-and-drug-problems I remember a D.A.R.E. officer talking to my class in grade school about drug addiction. He told us his friend would get constant nose bleeds... Sat, 17 Mar 2012 13:01:14 -0600 http://altmeds.com/artichoke/discussions/how-do-i-prepare-artichoke I'm pretty sure you can still get the health benefits of artichoke no matter how you cook them. Overcooking happens with a lot of veggies,... Fri, 16 Mar 2012 18:39:40 -0600 http://altmeds.com/artichoke/discussions/how-do-i-prepare-artichoke I didn't know until reading an article that you didn't eat the whole leaves, just the outside part.I would have been chewing for hours... Fri, 16 Mar 2012 18:38:25 -0600 http://altmeds.com/artichoke/discussions/how-do-i-prepare-artichoke I saw a cooking show about cooking artichokes. The lady placed many of them, standing straight up, in a large pot. Next, she covered them with... Fri, 16 Mar 2012 18:37:33 -0600 http://altmeds.com/artichoke/discussions/how-do-i-prepare-artichoke I've always wanted to try artichoke but I have no idea how to start cooking it. Any suggestions? Are there certain ways to cook it that... Fri, 16 Mar 2012 18:10:11 -0600 http://altmeds.com/soursop Soursop (Annona muricata), sometimes called guanabana, is a flowering tropical fruit with many household and health uses that is being researched for its effects on cancer cells. What Is A Soursop? Soursop fruit is similar in size and shape to an American football, though sometimes they look more pear-shaped. Soursop fruits, which are related to cherimoyas, are sometimes sold in grocery stores under the name “custard fruit.” If the Soursop is ripe, the tips of the prickles will break off easily; under-ripe fruits can be stored in a dark place until they fully ripen. The skin of this fruit is considered inedible, but the white, fleshy inside has many important nutrients. The seeds of the Soursop should not be consumed and should be considered toxic. Soursop is also known as guanabana in Spanish-speaking countries, witih different countries having different variations of this name for the prickly fruit. Soursop grows close to the equator and originated in India and South America. Soursop can be grown in the United States in the Florida Keys and is often grown as a garden bush rather than being farmed as a food crop. Soursop leaves are oblong with dark green, smooth tops and lighter green bottoms. Soursop leaves are a main ingredient in many folk remedies in Spanish-speaking countries. Medicinal Uses For Soursop According to the FIM Labs in Havana, Cuba, Soursop contains ascorbic acid, calcium, phosphorus, iron, lysine, methionine, niacin, riboflavin, thiamin, Tryptophan, and Vitamin A. All are nutrients which play an essential role in a healthy body. Soursop Fruit As A Diuretic. Soursop is a powerful food source for hydration, with almost 84% of a Soursop fruit being water. Some use Soursop as a natural diuretic for edema or retention of water, which has led to swelling and weight gain. Soursop’s high moisture content also helps flush the urinary tract for prevention and additional support in treating urinary tract infections (UTI), urethritis, and hematuria. Soursop For A Good Night’s Sleep: Soursop fruit contains Tryptophan, a chemical that promotes sleepiness and relaxation. Tryptophan can be found in turkey and milk, which is why we feel sleepy on Thanksgiving and drink a glass of milk for insomnia. Soursop leaves are sometimes used in the form of aromatherapy and infusions for sleep. Soursop Against cancer. The Purdue University College of Pharmacy has been conducting research on the Soursop since the 1970s as a cancer-fighting treatment. Soursop contains annonaceous acetogenins, which may stop the growth of damaged cells before they can become cancerous. Soursop has shown particular promise in fighting breast cancer. Analgesic Leaves Of Soursop. The leaves of the Soursop plant are believed to have an analgesic, or pain- relieving, characteristic. In some cultures, the leaves are chewed and then applied to open wounds. The juice from the leaves is thought to heal the wound while it prevents pain in the injured person. Soursop Folk Remedy For Fever. In Africa, children are sometimes bathed with Soursop leaves while drinking Soursop tea to lower their body temperature. Soursop Seeds As Pesticide. Soursop seeds are sometimes crushed and chopped to be applied as a treatment for head lice, aphids, and parasitic worms. Soursop seed solutions may even kill bed bugs. Soursop In The Diet What does Soursop taste like? The flavor is unique, but has been described as having elements of strawberry, pineapple, and tart citrus along with a creamy coconut or banana flavor. Some Soursop fruits have less fiber and can be eaten with a spoon. More fibrous soursops may be chopped into pieces after the skin is removed. Tiny bits of Soursop are so fragrant that they may be used as fish bait. Soursop is often used in beverages because it has a creamy, sweet juice. Some recipes call for Soursop to be blended with boiling water or mixed with sweetened milk. In some countries, Soursop juice is carbonated and served as a soda-like beverage. Soursop can also be fermented and used to make wine-type alcoholic beverages. Canned Soursop may be available in areas where Soursop is hard to grow. In the Bahamas, an ice-cream pop made of Soursop has increased in popularity over the past few years. The fruit can also be cooked like plantains. These methods include baking, frying, and grilling. Chopped Soursop may be added to chicken dishes for flavoring, which similar to the use of pineapple with hams. Precautions: The seeds of the Soursop may be highly toxic; some reports suggest that ingesting Soursop seeds can cause Parksonism and sleep problems. According to an article published in 2008 in Nature Clinical Practice Neurology, scientists speculated that the increase of Parkonsonism in the West Indies may be caused by people there eating larger quantities of Soursop seeds. Sources: The Soursop, Or Guanabana (Annona Muricata Linn.) by Juila F. Morton of Purdue University College of Horticulture Wed, 14 Mar 2012 07:45:15 -0600 http://altmeds.com/plaquex-therapy/discussions/edat--plaquex-together If you are worried about mixing treatments, talk to a health care professional. Make sure your PCP knows about all the treatments you use,... Tue, 13 Mar 2012 10:39:20 -0600 http://altmeds.com/plaquex-therapy/discussions/edat--plaquex-together I am currently take an oral type of EDTA twice a day. About 1200mg total. Can I receive Plaquex IV treatment while taking EDTA orally. I... Mon, 12 Mar 2012 14:09:40 -0600 http://altmeds.com/alternative-medicine-alternative-medicine-systems Alternative medicine systems are healing systems based on philosophies. They are referred to as “alternative” because they differ from the philosophies of traditional Western biomedicine. Four main categories of alternative medicine systems are widely used and accepted in today’s complementary and alternative medicine realm: Ayurveda, homeopathy, naturopathy, and Traditional Chinese Medicine. Some consider acupuncture to be a fifth category, or a replacement for Traditional Chinese Medicine, but acupuncture is an important aspect of the practice of Traditional Chinese Medicine. Some of the current practices of these ancient medicines have evolved over the years, but the overarching philosophy of these treatments remains the same. Ayurveda directly translates to life knowledge. Ayurveda originated in India thousands of years ago. In Ayurveda, three types of life energy--referred to as doshas—are recognized. Kapha energies are thought to affect the “phlegm” of the body, including the heart, sinuses, and any other fluid filled organs. Pitta energies are thought to rule “bile” of the body and affect digestion as well as intellect. Vata energy is thought to be the “wind” of the body and affects skin, ears, and the colon. In Ayurveda, an imbalance of these doshas can cause any illness or medical condition. Ayurveda also believes that the mind and body are as one and a disturbance in the doshas can manifest as either a mental or physical ailment. Ayurveda focuses on achieving health through diet, nutrition, and lifestyle balance. The doshas are also balanced according to the elements such as wind, air, fire, and water. Biomedical methods can be tested in clinical trials, but proving the effectiveness of Ayurveda is more difficult because there is no current way to measure life energy. In an article published in Social Science & Medicine in 2006, Harish Naraindas notes that even if there is proof that Ayurvedic treatments are effective, this would not prove the effectiveness of the underlying philosophies of Ayurveda. Naraindas proposes the need for a deeper understanding of what qualifies as proof when it comes to alternative medicine systems. Homeopathy is a system of medical treatment based on the energy of plant and mineral substances. In homeopathy, a substance is diluted until only its healing essence remains. Homeopathy operates under a few basic principles that were developed in the late 1700’s by German physician Samuel Hahnemann. Homeopathy embraces the symptoms of ailments as indicators of underlying physical or spiritual problems and does not try to treat the symptoms in a manner similar to Western biomedicine. Homeopathy is a holistic practice that views the person as a whole, not just a collection of conditions. Homeopathy often uses one remedy for several conditions that may seem loosely correlated by Western medicine standards. For instance, one remedy may be used for depression as well as an ear infection or eczema. Another basic principle of homeopathy is that “like cures like.” In order to cure an intense symptom, the patient would be given a dilute solution of a plant or mineral substance that would cause that same symptom. Homeopathy often utilizes plant substances that are highly toxic, but they are diluted to the extent that not a single molecule of the toxic substance remains. Because of the series of dilutions involved in creating a homeopathic remedy, homeopathy is considered safe for people of all ages and conditions. Naturopathy is a treatment that encourages use of natural remedies such as herbs, nutrition, and body manipulation to bring about good health. Naturopathy could be considered the opposite of medical treatments such as surgeries and prescription drug use. Naturopathy is considered safe because one of the underlying principles of naturopathy is to not introduce anything harmful as treatment. Trusting in the healing power of nature is one of the main principles of naturopathy. Practitioners of naturopathy believe in disease prevention as the best treatment option and often educates patients about the best means to disease prevention. Naturopathy is a holistic practice, focused on the whole person rather than the ailment, and is founded on the concept of discovering and treating the underlying illness rather than the symptoms. In an article published last spring in the Australian Journal of Medical Herbalism, Jon Wardle wrote that naturopathy may gain public regulation in that country, which may help mainstream this alternative medicine practice. Some have argued that naturopathy is unsafe because the naturopaths are not regulated by a professional association. Wardle believes Australian naturopaths will soon be regulated, which will add to the profession by making naturopathy more enticing to the public. Traditional Chinese Medicine is believed to have been practiced since man first ate herbs, millions of years ago. Similar to Ayurveda, Traditional Chinese Medicine focuses on increasing life energy, which it calls qi (pronounced chi). Qi flows through the body through channels, or meridians. Traditional Chinese Medicine views illnesses as blockages in the flow of this energy. Also like Ayurveda, Traditional Chinese Medicine believes the mind and body are one entity. Traditional Chinese Medicine works to restore balance in life, based on the concept of Yin-Yang—the unity of two seemingly opposite elements. Yin-Yang applies to temperature of the body, lifestyle balance, nutrition, exercise, and many other aspects of life and health. Traditional Chinese Medicine also treats illnesses using five elements – earth, fire, metal, water, and wood – of which each has its own healing properties and meanings. Objects in the environment may be considered as helpful or harmful based upon the materials they are made of and their exact positioning. Herbs are another important component of Traditoinal Chinese Medicine, as are practices that stimulate the flow of qi such as acupuncture and acupressure. Sat, 10 Mar 2012 19:10:18 -0700 http://altmeds.com/photonic-stimulator-therapy/discussions/is-photonic-stimulation-therapy-safe According to the FDA, photonic stimulation therapy falls under the "No significant risk" category. It has not been shown to have any adverse... Fri, 09 Mar 2012 18:45:20 -0700 http://altmeds.com/photonic-stimulator-therapy/discussions/is-photonic-stimulation-therapy-safe Using lights for the skin sounds dangerous. Does it ever cause skin cancer? Or any other health problems? I am interested in getting a family... Fri, 09 Mar 2012 18:42:00 -0700 http://altmeds.com/insect-bites/discussions/what-kind-of-bite-is-this I agree with Yoga Chick. Get those checked out just in case. Try soaking your foot in an oatmeal bath. Put a cup of oatmeal in a sock and tie... Thu, 08 Mar 2012 16:42:37 -0700 http://altmeds.com/insect-bites/discussions/what-kind-of-bite-is-this You should get those checked out if they don't clear up. A friend of mine thought she had bug bites on her back and it turned out to be... Thu, 08 Mar 2012 16:40:44 -0700 http://altmeds.com/insect-bites/discussions/what-kind-of-bite-is-this Sounds like fire ants. Thu, 08 Mar 2012 16:38:58 -0700 http://altmeds.com/insect-bites/discussions/what-kind-of-bite-is-this I have a bite that got really red and inflamed, but it is rather small. I had about 3 of them on my foot. Then, yesterday, they seemed to come... Thu, 08 Mar 2012 16:38:31 -0700 http://altmeds.com/vendors/doyogaatwork On-line store for yoga attire that can be worn to work in the office, school, shopping and to the yoga studio. Look fashionable and appropriate but feel comfortable enough to do a head stand. Tue, 06 Mar 2012 22:13:30 -0700 http://altmeds.com/psoriasis/discussions/diet-for-psoriasis There are probably food allergies or food sensitivities that are involved in psoriasis. Most autoimmune system problems can be treated well... Tue, 06 Mar 2012 20:31:13 -0700 http://altmeds.com/psoriasis/discussions/diet-for-psoriasis I recently started reading a book that talks about what you should and shouldn't eat for psoriasis. I saw that even some very healthy foods,... Tue, 06 Mar 2012 20:29:33 -0700 http://altmeds.com/aloe-vera/discussions/aloe-juice-for-ulcers A friend of mine used a cap full of aloe vera juice every day for a few weeks and her digestive problems cleared up. She had a painful ulcer... Tue, 06 Mar 2012 20:25:28 -0700 http://altmeds.com/aloe-vera/discussions/aloe-juice-for-ulcers Does this work? Tue, 06 Mar 2012 20:24:04 -0700 http://altmeds.com/heartburn/discussions/heartburn-and-pregnancy There are many myths about heartburn during pregnancy, including that your baby has a full head of hair, or no hair, or that he/she will live... Tue, 06 Mar 2012 20:21:54 -0700 http://altmeds.com/heartburn/discussions/heartburn-and-pregnancy When my wife was pregnant, she told me that the heart burn she was experiencing meant that the baby had hair. Is this an old wive's tale... Tue, 06 Mar 2012 20:16:58 -0700 http://altmeds.com/guided-imagery/discussions/is-guided-imagery-the-same-as-hypnosis Good comparison, Sara, but these are separate treatments. In hypnosis, the goal is to put someone into a relaxed state so that they may recall... Tue, 06 Mar 2012 20:14:54 -0700 http://altmeds.com/guided-imagery/discussions/is-guided-imagery-the-same-as-hypnosis It sounds like it is the same thing, because it has to do with relaxing and focusing while someone else talks to you. I was just wondering... Tue, 06 Mar 2012 20:12:55 -0700 http://altmeds.com/aids/discussions/aids-prevention-in-health-settings First of all, it is not against HIPAA to discuss health information with people who need to know health information, like the nursing staff... Tue, 06 Mar 2012 20:09:09 -0700 http://altmeds.com/aids/discussions/aids-prevention-in-health-settings I know that it is against regulations to single any one patient out for special precautions, so how do health professionals prevent getting... Tue, 06 Mar 2012 20:06:26 -0700 http://altmeds.com/dizziness/discussions/what-causes-dizziness1 I think it's little crystals that enter your semicircular canal. That is what the Epley Maneuver is used for, is to get those little cyrstals... Tue, 06 Mar 2012 20:00:56 -0700 http://altmeds.com/dizziness/discussions/what-causes-dizziness1 If you are standing up and getting dizzy it may be your blood pressure, or even low iron. I am not a doctor, but I used to have similar symptoms,... Tue, 06 Mar 2012 19:59:21 -0700 http://altmeds.com/dizziness/discussions/what-causes-dizziness1 Sometimes when I stand up too fast I feel dizzy for a second. I practice yoga all the time and it is improving my balance, but I was just wondering... Tue, 06 Mar 2012 19:57:48 -0700 http://altmeds.com/urinary-tract-infections/discussions/uti-and-senior-citizens I have read that elder immune systems are very different as we age, and that is why the symptoms are so vastly different. In a young adult,... Tue, 06 Mar 2012 19:47:55 -0700 http://altmeds.com/urinary-tract-infections/discussions/uti-and-senior-citizens I think the infection of the urinary tract takes over the entire systems of their body to heal, causing them to have to use their energy reserves... Tue, 06 Mar 2012 19:44:48 -0700 http://altmeds.com/urinary-tract-infections/discussions/uti-and-senior-citizens I have noticed with several senior citizens that a urinary tract infection can cause many symptoms, including moodiness and decline in function.... Tue, 06 Mar 2012 19:38:08 -0700 http://altmeds.com/alternative-medicine-mind-body-therapies “The physical world, including our bodies, is a response of the observer. We create our bodies as we create the experience of our world.” Deepak Chopra Mind Body healing is the belief that you have the power within your conscious to heal your physical body. There are many disciplines that are meant to help focus your thoughts and mental energy into the healing of various ailments. Attitude and motivation play a large role in Mind Body healing. History of Mind Body Medicine in China Traditional Chinese Medicine dates back millions of years, according to archaeological finds of herbs and fire being used to promote health in ancient tribes. In Traditional Chinese Medicine, the mind and body are not separate entities, but are one entity. This means that, through the use of Mind Body medicine, you have the ability to alter your physical, emotional, mental, and even spiritual health. Qi, sometimes explained as life energy, is both a form of energy and a form of matter, according to Traditional Chinese Medicine. Qi flows through meridians, or channels in the body. Qi can be affected by all aspects of human health, and can consequently affect all aspects. Qi as well as the balance of yin and yang are ways that Mind Body medicine may heal, according to this tradition. History of Mind Body Medicine in India The practice of Ayurveda dates back around 5000 years ago. Ayurveda views the mind, body, and conscience as one unit as well. Ayurveda theory states that you must address a flaw in one of these aspects by balancing all three. The energies that are used for balance, similar to Qi, are called Doshas. There are three Doshas that must remain balanced. Vata is physical energy and involves movement. Pitta involves metamorphosis and transformations. Kapha involves energy that is used for connectedness. Science behind the Philosophy It is common today for people to connect feelings of stress with both mental and physical health. When you are stressed, your body becomes a hostile environment for your organs by producing high levels of fight or flight hormones including cortisol. Being stressed can lead to decreased immunities and a wide range of conditions. Mind Body and stress Study In one study published in 2011 by BMC Complementary and Alternative Medicine report, researchers studied the incidence of Mind Body medicines used in the high-stress profession of nursing. In the survey, which was answered by 342 nurses, 99 percent said they had used some form of Mind Body medicine in the previous year. The most common form of Mind Body medicine used was prayer, especially for another person, but39% of nurses said they had used healing touch, 23% said they used meditation, and 18% had practiced mindfulness. Nine out of ten of these nurses reported having at least good health, if not very good or excellent. Mind Body and Cancer Symptoms In a different study published in 2010 by the University of Wisconsin-Madison, researchers reviewed evidence of 43 different studies that used Mind Body medicine as a treatment for the three most troubling symptoms reported by people who have cancer: pain, fatigue, and problems sleeping. The review concluded that cognitive-behavioral therapy as well as Coping Skills Training, both of which can be considered Mind Body medicine because they use thoughts to influence the body, decreased disruptions in all three areas of symptoms. Music therapy was found to consistently decrease feelings of pain and fatigue. relaxation therapy reportedly improved quality of sleep and decreased pain. hypnosis and guided imagery were found to decrease fatigue and increase sleep quality. This report called upon further research for additional Mind Body practices that would tackle all three symptoms simultaneously. Types of Mind Body Treatments Because of the nature of the connection between mind and body and their influence on one another, there are many types of Mind Body treatments. Some have already been mentioned in the reports above, such as hypnosis, guided imagery, meditation, prayer, mindfulness and progressive relaxation. Other approaches include multiple forms of yoga, Tai Chi, Qi-gong, biofeedback, Reiki, and deep breathing. Sources: The Basics of Qi by Bill Schoenbart and Ellen Shefi of The Learning Channel, the University of Maryland Medical Center, and Blue Lotus Ayurveda with contributions from AltMeds.com editorial staff writer Rieve Chievrue. Sun, 04 Mar 2012 12:18:33 -0700 http://altmeds.com/self-healing/discussions/can-you-do-self-healing-on-hereditary-diseases I would imagine that you could probably do a self healing about the symptoms. For instance, balding makes your hair fall out and not regrow.... Sat, 03 Mar 2012 21:27:11 -0700 http://altmeds.com/self-healing/discussions/can-you-do-self-healing-on-hereditary-diseases It sounds like in the description that hereditary diseases are not included in the self healing category. I was just wondering if it was possible... Sat, 03 Mar 2012 21:25:32 -0700 http://altmeds.com/toxicitytoxemia/discussions/toxins-and-psoriasis psoriasis comes from the inside of the body one's body has to get rid of the toxins our Intra herbal drink cleanses the body and we get... Sat, 03 Mar 2012 14:00:25 -0700 http://altmeds.com/dentalailmentsoralhealth/articles/clove-oil-is-dental-alternative-medicine-for-pain For a dental clinic in Rockledge try going to Fri, 02 Mar 2012 13:55:54 -0700 http://altmeds.com/high-blood-pressure/discussions/what-level-of-blood-pressure-is-too-high Your first reading sounds high. Normal blood pressure is usually considered to be around 120/80. If your blood pressure is more than 140 for... Thu, 01 Mar 2012 18:36:52 -0700 http://altmeds.com/high-blood-pressure/discussions/what-level-of-blood-pressure-is-too-high I sometimes get a blood pressure reading of 160/80 and sometimes I have had as low as 120/78. Are these good numbers or bad? Thu, 01 Mar 2012 18:33:43 -0700 http://altmeds.com/toxicitytoxemia/discussions/toxins-and-psoriasis The skin is one of our organs -- our largest organ to be exact -- and is one of the ways that we purge toxins from the body. Consider what... Thu, 01 Mar 2012 18:32:39 -0700 http://altmeds.com/toxicitytoxemia/discussions/toxins-and-psoriasis I have heard that the skin is susceptible to many ailments because of the level of toxicity in the body. Can environmental factors such as... Thu, 01 Mar 2012 18:30:25 -0700 http://altmeds.com/black-cumin-seeds Black cumin seeds, sometimes called simply “Black seeds,” have a long history of being used as the ultimate treatment for a huge variety of conditions. Black cumin has been researched by many universities in the last few decades to determine the validity of the health claims about this herb. Black cumin is also known as Black Onion Seed, Habbat Alabarakah, and Nigella Sativa. Black cumin is often used as a spice for cooking and can be steeped in water to create teas that are used medicinally. Black Cumin in History Black cumin is referenced in the Old Testament of the Bible in Scripture that even includes planting instructions. The Bible also mentions that the black cumin is to be harvested delicately because of the importance of the crop. Archaeologists found black cumin seeds in the tomb of Egyptian Pharaoh Tutankhamun, which they believed had been placed there to give Tutankhamun excellent health in the next life. Egyptian princess Cleopatra is also rumored to have used black cumin seeds to give her increased beauty and health. The Islamic prophet Muhammad once said that black cumin seed could treat everything except death. Hippocrates, the ancient philosopher sometimes called the “Father of Medicine,” used black cumin seeds as a treatment for digestive and liver health. The ancient Greeks used black cumin as a treatment for toothaches and headaches, as well as to encourage breast milk production in new mothers. Health Benefits of Black Cumin Seed One of the components of black cumin seed that contribute to its effectiveness for many health conditions is thymoquinone, also known as TQ. TQ has the potential to fight many diseases, including cancer. Research is underway to find out if TQ will be able to replace current chemotherapy treatments. Black Cumin Seed and Anti-Microbial Properties A 2005 research study in India tested black cumin seed against 20 common antibiotics. Fifty-four strains of bacteria were examined for their resistance to these 20 antibiotics. Of the 54 strains, 50 bacteria were found to be resistant to between 3 and 16 of the antibiotics. However, black cumin seed oil was found to be affective with 50 out of 54 strains of bacteria. Black Cumin Seed for Opioid Dependence Black cumin seed may also offer hope for those suffering from addiction, specifically the addiction to opiate drugs. Opioids have significant addictive qualities because they affect brain chemistry. In a 2004 study by the University of Karachi, 50 detoxing patients were divided into two groups. The control group received a placebo, while the treatment group received black cumin seed as a treatment for their withdrawal symptoms. The group that received black cumin seed reported fewer withdrawal symptoms and proved to have a greater likeliness to continue with treatment. The group treated with black cumin seed also proved less likely to relapse. This study concluded that more research needs to be done, but it suggests that black cumin seed shows promising potential as a treatment for addiction to opiates. Possible Health Benefits under Research Other research studies have tested the use of black cumin seed to reduce oxidative stress in the blood; to treat cancers and prevent cancers; to lower cholesterol; and to treat seizures in children and in people with epilepsy. It also has been tested as a possible treatment for the auto-immune disease rheumatoid arthritis. Black cumin seed may someday be used as a natural analgesic and anti-inflammatory agent. Thu, 01 Mar 2012 15:27:03 -0700 http://altmeds.com/alternative-medicinemanipulative-therapies Osteopathy May Be Best Treatment for IBS It may start as a grumble that soon turns into an all-nighter of painful stomach cramps, embarrassing gas, and unwavering diarrhea. If you have Irritable Bowel Syndrome, than you are no stranger to these disruptive symptoms, and the stress of worrying when your next episode will be. What is Irritable Bowel Syndrome? Irritable Bowel Syndrome, also known as IBS or spastic colon, is a condition where the intestines’ natural rhythm, called peristalsis, is disrupted and the muscles spasm, causing cramps, bloating, intestinal gas, diarrhea, and conversely, constipation. Treatment of IBS involves managing diet and stress, both of which have been researched as possible triggers for Irritable Bowel Syndrome. Some have also connected IBS with a disruption or disturbance in the levels of bacteria in the colon. Most treatments for Irritable Bowel Syndrome aim to treat the symptoms, such as diarrhea and constipation. Without a cure for IBS, many sufferers turn to alternative medicine to treat the causes of the problem rather than the symptoms. Fortunately, alternative medicine practices, such as Osteopathy, have proven to be hopeful for those with Irritable Bowel Syndrome. What is Osteopathy? Osteopathy is a holistic form of manipulative therapy, such as chiropractic, where the practitioner focuses on alignment of the spine as well as several other health factors when diagnosing and treating a patient. A D.O. or Doctor of Osteopathy is more similar to an M.D. (Medical Doctor) than a chiropractor in some ways because of the level of education and licensure required for practice. In addition to manipulative therapy, an osteopath also may perform surgeries and prescribe medications. According to Faye Kendall, who has her bachelors in Applied Science and her masters in Osteopathy, Cranial Osteopathy is a great way to alleviate symptoms of IBS. She states that Osteopathy affects the autonomic nervous system, which is responsible for the peristalsis mentioned above. Also, Osteopathy may increase blood flow to the intestines, which is necessary for proper digestion, and decrease stress in the patient, all of which may alleviate symptoms of IBS. What Science Says about Osteopathy and IBS In the April issues of European Journal of Gastroenterology & Hepatology, researchers Blanche-Maelle Florance and colleagues set out to test the use of Osteopathy on Irritable Bowel Syndrome. 30 patients were assigned to two groups: the first group would receive two treatments from Osteopathy while the other group received “sham” treatments that were not performed by osteopaths. The study lasted 28 days, and checked in weekly with the participants. The study concluded that Osteopathy should be considered an effective complementary and alternative medicine for those suffering with IBS. In a similar study published in the same journal in September of 2007, Henry WC Hundscheid and colleagues set to test Osteopathy with IBS in terms of long term management. This study followed 49 patients with Irritable Bowel Syndrome for 6 months, and checked in with participants after one month, three months, and six months. The group was divided into two groups, just like the previously mentioned study. All participants in the group that received osteopathic intervention showed at least slight improvements (27%) with most showing noted improvements (68%) and one person became completely symptom free. However, the group that received sham Osteopathy had a few show noted improvement (18%) with most showing slight improvement (59%) and some had their IBS symptoms worsen (17%). The study concluded that Osteopathy improved QoL scores (or Quality of Life) and decreased symptoms and was a promising treatment for IBS. Is Occupational therapy a Manipulative therapy? Manipulative therapies are so named because they involve “manipulating” the body, usually with massage, strength training, adjusting skeletal alignment, etc. The most common manipulative therapies are chiropractic, Osteopathy, massage therapy, and Physical therapy. Occupational therapy is different from Physical therapy, though sometimes they may look similar. Part of the confusion stems from the fact that both Physical therapy and occupational therapy are often prescribed for the same types of clients. But like Physical therapy, Occupational therapy can include manipulation of the body to improve health. Similarities in Occupational therapy and Physical Therapy Physical therapy and speech therapy often share a clinic or rehabilitation facility with occupational therapy. As a team, these three disciplines are considered rehabilitative medicine. Therapists in all three disciplines help clients set and reach goals so they can resume a satisfying life after a medical condition, physical dysfunction, or traumatic accident. In both physical and occupational therapy, you may see exercise and strength training as well as physical agent modalities such as hot packs, cold packs, electric stimulation, inferential current therapy, and ultrasound. You may also see stretching that involves the therapist manually moving a client’s arm (passive range of motion or PROM), or a therapist explaining stretches that the client can do themselves (active range of motion or AROM.) In this way, occupational therapy is a type of manipulative therapy like Physical therapy. Differences Between Physical therapy and Occupational Therapy The principle difference between Physical therapy and occupational therapy is the medical models they use as the basis for all treatments. Physical therapy mainly uses the biomechanical model for treatment, which includes strengthening, range of motion, and endurance. Occupational therapy uses a wide spectrum of models which includes biomechanical but also psychosocial, cognitive-behavioral, rehabilitative, sensory-motor, and more. While both are holistic therapies, meaning that they treat the person as a whole instead of an individual ailment, Physical therapy focuses on the body, while occupational therapy focuses on the task. Physical therapists are involved in helping people walk again, bed mobility – or the ability to roll and reposition one’s self in bed—and balance. Occupational therapists are involved in helping people get back to the tasks and activities that make up their life, also known as their occupations. What is occupational therapy? Occupational therapists see life as consisting of 8 areas of occupation: activities of daily living (ADLs) that involve personal body care; instrumental activities of daily living (IADLs) that involve maintenance of a home and family; work, play, education, leisure, social participation, and sleep. When something happens that interrupts life, such as a traumatic accident, patients may lose or significantly decrease their ability to participate in any or all of these areas of occupati Thu, 01 Mar 2012 15:07:19 -0700 http://altmeds.com/qivana-prime-nitric-oxide-activator PRIME N-O Activator The only product using state-of-the-art technology to restore Nitric Oxide production through all the known pathways, not just l-arginine. As you age, your body’s ability to produce beneficial levels of N-O also decreases. This is because as you get older, so does your endothelium. When your body produces less N-O, then your arteries stiffen and narrow. This can lead to a number of serious health concerns including elevated blood pressure, heart disease, stroke, chronic inflammation and decreased sexual function. Qivana created a strategic partnership with world-leading scientists and laboratories to create an advanced technology for delivering the most powerful Nitric Oxide product on the market. Using a proprietary method, our laboratories tested hundreds of herbs, botanicals and foods to determine the best building blocks for N-O potential. The result? We carefully selected a few ingredients to create the most powerful, potent and broad spectrum N-O formula on the market. Qivana is the first company to introduce a N-O producing supplement that provides your body with multiple building blocks to boost N-O production, not just l-arginine.Prime N-O Benefits Slow Aging Processes with Nitric Oxide If you could live life every day feeling 10 years younger, why wouldn’t you? Nitric Oxide is the key to helping you do just that – living 10 years younger. Research has shown that your ability to produce Nitric Oxide decreases with age. But the benefits of restoring healthy levels of Nitric Oxide have astounding health benefits: The If you could live life every day feeling 10 years younger, why wouldn’t you? Nitric Oxide is the key to helping you do just that – living 10 years younger. Research has shown that your ability to produce Nitric Oxide decreases with age. But the benefits of restoring healthy levels of Nitric Oxide have astounding health benefits: Improves circulation – sends a signal for arteries to relax and expand Maintains healthy blood pressure levels Combats premature cardiovascular aging Supports normal sexual function Supports brain cell communication, memory and healthy cognition By age 40, you produce half of the Nitric Oxide you did at age 20! Wed, 29 Feb 2012 20:02:02 -0700 http://altmeds.com/qivana-prime-n-o Qivana Prime Nitric Oxide, also known as N-O, is truly a miracle molecule. It is a gas, naturally produced throughout the body, but in a remarkable discovery scientists proved that it acts as a messenger enabling several processes critical for health. Perhaps its most important role is its communication in the vascular system. When produced, it sends a message to the blood vessels to relax and expand, or dilate. Thus the end result of N-O production is increased blood flow or better circulation, making it literally the key to healthier living. Improved circulation means more oxygen and vital nutrients being distributed to muscles, organs and tissues. The amazing power of this messenger gas has made our understanding of this molecule worthy of a Nobel Prize, and has quickly become one of the world’s most exciting, most studied molecules. In the past 5 years there have been over 100,000 papers published furthering our understanding of this miracle molecule.PRIME Nitric Oxide Activator The only product using state-of-the-art technology to restore Nitric Oxide production through all the known pathways, not just l-arginine. As you age, your body’s ability to produce beneficial levels of N-O also decreases. This is because as you get older, so does your endothelium. When your body produces less N-O, then your arteries stiffen and narrow. This can lead to a number of serious health concerns including elevated blood pressure, heart disease, stroke, chronic inflammation and decreased sexual function. Qivana created a strategic partnership with world-leading scientists and laboratories to create an advanced technology for delivering the most powerful Nitric Oxide product on the market. Using a proprietary method, our laboratories tested hundreds of herbs, botanicals and foods to determine the best building blocks for N-O potential. The result? We carefully selected a few ingredients to create the most powerful, potent and broad spectrum N-O formula on the market. Qivana is the first company to introduce a N-O producing supplement that provides your body with multiple building blocks to boost N-O production, not just l-arginine. Prime N-O Benefits Slow Aging Processes with Nitric Oxide If you could live life every day feeling 10 years younger, why wouldn’t you? Nitric Oxide is the key to helping you do just that – living 10 years younger. Research has shown that your ability to produce Nitric Oxide decreases with age. But the benefits of restoring healthy levels of Nitric Oxide have astounding health benefits: The If you could live life every day feeling 10 years younger, why wouldn’t you? Nitric Oxide is the key to helping you do just that – living 10 years younger. Research has shown that your ability to produce Nitric Oxide decreases with age. But the benefits of restoring healthy levels of Nitric Oxide have astounding health benefits: Improves circulation – sends a signal for arteries to relax and expand Maintains healthy blood pressure levels Combats premature cardiovascular aging Supports normal sexual function Supports brain cell communication, memory and healthy cognition By age 40, you produce half of the Nitric Oxide you did at age 20! Wed, 29 Feb 2012 19:50:57 -0700 http://altmeds.com/drugaddiction/discussions/helping-or-enabling I agree with Dan. There is little you can do to help someone who is battling addiction. I suppose you could host an intervention, but those... Mon, 27 Feb 2012 19:31:54 -0700 http://altmeds.com/drugaddiction/discussions/helping-or-enabling One of the only things you can do to help someone who is addicted is to let them know that you will be there when they are ready to change... Mon, 27 Feb 2012 19:30:03 -0700 http://altmeds.com/drugaddiction/discussions/helping-or-enabling I have a friend that has been using drugs for over two years now. She is using some serious narcotics and I am worried about her health. Recently... Mon, 27 Feb 2012 19:29:12 -0700 http://altmeds.com/poisoning-(first-aid)/discussions/can-herbs-poison Herbs can definitely poison, but I agree that they can also be used for alternative medicine. Some herbs are poisonous if eaten in large amounts,... Thu, 23 Feb 2012 15:13:24 -0700 http://altmeds.com/poisoning-(first-aid)/discussions/can-herbs-poison Even poisonous herbs are still used in alternative medicine, because homeopathy or homeopathic medicine uses the essence of deadly herbs for... Thu, 23 Feb 2012 14:50:27 -0700 http://altmeds.com/poisoning-(first-aid)/discussions/can-herbs-poison There are many herbs that can be poisonous, including belladonna and aconite. Belladonna is also sometimes called nightshade, but is not to... Thu, 23 Feb 2012 14:48:38 -0700 http://altmeds.com/poisoning-(first-aid)/discussions/can-herbs-poison I always think of herbal remedies as being safe. Are there herbs that can cause poisoning? Thu, 23 Feb 2012 14:46:13 -0700 http://altmeds.com/therapy/discussions/physical-therapy-vs-occupational-therapy When my father had open heart surgery, he was seen by an occupational therapist and a physical therapist. The Physical therapist seemed more... Tue, 21 Feb 2012 18:33:56 -0700 http://altmeds.com/therapy/discussions/physical-therapy-vs-occupational-therapy That may be true because most of the things you would do throughout the day would involve your arms, not your feet. Tue, 21 Feb 2012 18:32:06 -0700 http://altmeds.com/therapy/discussions/physical-therapy-vs-occupational-therapy I heard physical therapy worked on legs and occupational therapy works on arms. Tue, 21 Feb 2012 18:31:31 -0700 http://altmeds.com/therapy/discussions/physical-therapy-vs-occupational-therapy Physical therapy works on the physical aspect of a human, usually using the biomechanical approach of rehab which focuses on increasing range... Tue, 21 Feb 2012 18:09:44 -0700 http://altmeds.com/therapy/discussions/physical-therapy-vs-occupational-therapy I was recently visiting a nursing home and I saw that there were two exercise gyms. One lady explained to me that the first gym was for physical... Tue, 21 Feb 2012 18:05:14 -0700 http://altmeds.com/psychodrama/discussions/could-psychodrama-trigger-ptsd Psychodrama is a powerful healing method, and like any powerful tool, in the hands of the untrained, it can be very dangerous. Psychodrama... Tue, 21 Feb 2012 15:51:01 -0700 http://altmeds.com/acne/discussions/acne-treatments-for-sensitive-skin We all know cne develops when the pores of the skin become clogged with oil and the oil becomes infected with bacteria. Because bacteria is... Tue, 21 Feb 2012 09:40:14 -0700 http://altmeds.com/acne/discussions/acne-treatments-for-sensitive-skin If your skin is very sensitive, you will want to speak with a dermatologist before putting anything on your skin for fear of furthering the... Sun, 19 Feb 2012 20:11:40 -0700 http://altmeds.com/acne/discussions/acne-treatments-for-sensitive-skin I have very sensitive skin. I have tried some acne products that claim to clear up all types of skin, but they usually leave my face feeling... Sun, 19 Feb 2012 20:08:54 -0700 http://altmeds.com/aquatic-therapy/discussions/aquatic-therapy-for-intellectual-impairments In my town, adults with intellectual impairments are invited to swim at the local community college with the swim team from time to time. This... Sun, 19 Feb 2012 20:03:07 -0700 http://altmeds.com/ear-coning/discussions/is-ear-coning-dangerous Ear coning does have a heat element, so safety is a concern. You will probably need a professional to perform the ear coning. Sometimes you... Sun, 19 Feb 2012 19:56:22 -0700 http://altmeds.com/ear-coning/discussions/is-ear-coning-dangerous I have heard that some people can't use ear coning because it either makes their ear wax worse or burns them or something. Are there dangers... Sun, 19 Feb 2012 19:54:15 -0700 http://altmeds.com/adhd-alternative-medicine/articles/intestine-protein-receptor-linked-to-hyperactivity I know a great team of Raleigh chiropractors. Sun, 19 Feb 2012 17:44:03 -0700 http://altmeds.com/adhd-alternative-medicine/articles/intestine-protein-receptor-linked-to-hyperactivity The chiropractor is a great holistic healer. I go to for my chiropractor in Raleigh. Sun, 19 Feb 2012 17:42:43 -0700 http://altmeds.com/providers/lionhearttraditionalchinesemedicine Specializing in Eastern and Western therapies for PTSD, TBI and Addictions for Veterans in "Military City" San Antonio. Sun, 19 Feb 2012 07:55:03 -0700 http://altmeds.com/botox-therapy/discussions/botox-and-facials I thought botox was mainly for cosmetic purposes. I did not know that botox therapy was used for illnesses. This page is eye-opening! Sat, 18 Feb 2012 12:25:02 -0700 http://altmeds.com/movement/discussions/movement-therapy I'm a student of occupational therapy and I know there are many rehabilitative theories about movement and recovering from a cerebral vascular... Sat, 18 Feb 2012 12:06:47 -0700 http://altmeds.com/movement/discussions/movement-therapy I was watching the video about movement therapy for stroke patients on this page and was wondering about the specific types of movement patterns... Sat, 18 Feb 2012 12:04:14 -0700 http://altmeds.com/heated-stone-massage/discussions/what-kind-of-stones-are-used-in-heated-stone-massage The smooth black stones are basalt stones, which are a type of volcanic rock. These rocks do hold their heat very well from a stone heater.... Sat, 18 Feb 2012 11:55:40 -0700 http://altmeds.com/heated-stone-massage/discussions/what-kind-of-stones-are-used-in-heated-stone-massage I was just curious about the type of stones used. They are so smooth and they seem to hold heat very well while keeping it evenly distributed.... Sat, 18 Feb 2012 11:35:36 -0700 http://altmeds.com/attunement/discussions/chakra-attunement-and-singing That's a very interesting point! I always think of meditating monks when I think of chakra attunement. They often are humming sounds that... Sat, 18 Feb 2012 11:24:28 -0700 http://altmeds.com/attunement/discussions/chakra-attunement-and-singing I was just practicing attunement with the video on this site. Each chakra has a sound, such as "ooo" or "oh" which are common in most languages.... Sat, 18 Feb 2012 11:22:28 -0700 http://altmeds.com/laying-on-of-hands/discussions/can-anyone-do-this Some believe they can heal others and have been able to since they were born. Certain religions believe that only God can heal you, but that... Sat, 18 Feb 2012 09:34:04 -0700 http://altmeds.com/laying-on-of-hands/discussions/can-anyone-do-this I always thought that it took a special type of person or some form of special training to perform laying on of hands. Is this true? Or can... Sat, 18 Feb 2012 09:31:02 -0700 http://altmeds.com/morgellons/discussions/is-morgellons-psychological To the people who have morgellons, it is very real. It is hard to say if there is a psychological component, but research has shown that there... Sat, 18 Feb 2012 09:27:50 -0700 http://altmeds.com/morgellons/discussions/is-morgellons-psychological Morgellons disease is when people believe they have a foreign animal (or some believe alien) living in their body that leaves wounds on their... Sat, 18 Feb 2012 09:25:44 -0700 http://altmeds.com/cramps/discussions/is-ice-bad-for-cramps Ice may work as well as heat to soothe cramps. However, most ladies don't want to put something that cold onto their tummy. In therapy,... Fri, 17 Feb 2012 19:21:42 -0700 http://altmeds.com/cramps/discussions/is-ice-bad-for-cramps I have always heard of heat being used for cramps. Does that mean that ice is bad for cramps? Fri, 17 Feb 2012 19:17:38 -0700 http://altmeds.com/numbness/discussions/i-have-numbness-in-my-pinky-and-ring-finger Numbness is a big deal and should be discussed with a health care practitioner. However, it sounds like similar symptoms to cubital tunnel... Fri, 17 Feb 2012 19:13:29 -0700 http://altmeds.com/numbness/discussions/i-have-numbness-in-my-pinky-and-ring-finger When I first wake up in the morning, my little finger and ring finger usually feel numb. Sometimes they have pins and needles. This also happens... Fri, 17 Feb 2012 19:07:02 -0700 http://altmeds.com/backache-back-pain/discussions/whats-a-back-spasm A spasm is something that muscles do and are sometimes caused by not having proper potassium in the body. You may also want to see a chiropractor.... Fri, 17 Feb 2012 19:05:23 -0700 http://altmeds.com/backache-back-pain/discussions/whats-a-back-spasm I often have backaches and back pain, especially in my lower back. I'm a tall guy and I often ignore my body mechanics. The other day I... Fri, 17 Feb 2012 19:01:22 -0700 http://altmeds.com/psychodrama/discussions/could-psychodrama-trigger-ptsd PTSD arrives from unresolved feelings. Psychodrama is supposed to bring forth those feelings so they can be dealt with properly. I'd imagine... Fri, 17 Feb 2012 18:48:38 -0700 http://altmeds.com/psychodrama/discussions/could-psychodrama-trigger-ptsd I am very interested in this type of psychology, but I was wondering if sometimes it backfires. I could imagine that if someone was working... Fri, 17 Feb 2012 18:45:36 -0700 http://altmeds.com/vertigo/discussions/what-causes-dizziness Many conditions can result in feelings of dizziness. Vertigo is a specific type of dizziness. Your grandma should talk to her doctor about... Fri, 17 Feb 2012 18:41:54 -0700 http://altmeds.com/vertigo/discussions/what-causes-dizziness My grandma is always having trouble balancing, and I think she might have vertigo. I was just wondering if her dizziness could be caused by... Fri, 17 Feb 2012 18:38:27 -0700 http://altmeds.com/mindfulness Mindfulness: How can it help you? Have you ever arrived at the end of a page and realized you couldn’t remember anything you just read? It’s a common occurrence, especially in people past middle age or people under great stress. Our minds are often so preoccupied that we can’t get through even a paragraph without becoming distracted. In other words, we’re reading, but our brains are not actually there, absorbing the material. But being unaware of each moment of your life can lead to some mental health problems. Conversely, mindfulness—the act of living in the present moment—is proving to be useful as a medical treatment for depression, eating disorders, and nicotine addiction. Coming back to Now Don’t we all live in the present moment? Actually, most people get through their days without paying much attention to what is happening moment by moment. Although our bodies are present in the Now, our minds are busy daydreaming, worrying, or reviewing things that happened in the past. In fact, most people’s minds are everywhere but in the Now, except in times of extreme crisis. There are several tricks to mindfulness that include deep breathing, breathwork, meditation, and focusing on present situations and surroundings. Your senses will help you actively engage your brain in the present moment, if you remember to let them do so. Changing your common patterns or routines, such as brushing your teeth with the opposite hand, also can make you keenly aware of the present moment. You don’t have to wait for a crisis to get back to the Now, and being mindful of the present moment can be significant for your mental health. Mindfulness may battle depression. People who do not struggle with depression have the ability to experience small joys throughout the day, little pleasures that bring happiness to the mundane aspects of life. People with depression are unable to experience these rewards. But learning to recognize and enjoy moments of happiness are thought to increase resilience to depression. Many studies have proven the positive effect of mindfulness on depression and other mental health issues like anxiety. A study published in the Journal of Consulting and Clinical Psychology in October of 2011 found that mindfulness-based cognitive therapy increased momentary happiness and natural positive rewards throughout the day. Learning to enjoy everyday activities may be a treatment for depression. Mindfulness may treat eating disorders. mindfulness is sometimes used for weight loss, because being aware of one’s eating habits and being in the moment with your food may help you listen to your body to know when you are full and what you are craving. mindfulness may also benefit those who have eating disorders. A study conducted by the University of Oxford Department of Psychiatry in 2011 examined the connection between rumination (or “over-thinking) and anorexia. Rumination is closely linked to brooding, which relates to focusing on painful or depressing thoughts or memories. The study asked 228 females—including 42 who had a history of anorexia—to answer a series of surveys and tests. The study found a strong connection between ruminating and brooding about body shape, food, and weight and the negative eating patterns associated with anorexia. This study shows how negative thoughts can influence the body. mindfulness and being in the present moment may hold the key to ending the ruminating and brooding that exacerbate eating disorders. Mindfulness has added benefits for smoking cessation. Mindfulness was put to the test against suppression therapy for smoking cessation. In a study published in Mindfulness in 2011, 61 people who had recently quit smoking were assigned to two groups. The first group used suppression therapy to cope with cravings; they were instructed to push thoughts of their cravings out of their minds by distracting themselves with other activities. The second group used mindfulness; they were instructed to recognize their cravings but to react to them without judgment. The groups were exposed to cues of cigarettes to prompt cravings and then tested for anxiety. The study concluded that both coping mechanisms – suppression therapy and mindfulness – were effective for reducing the temptation to smoke indicated by anxiety. But those who used mindfulness also demonstrated lower levels of depression and an overall reduction in negative withdrawal symptoms. Mindfulness can be a way of life Whatever you are struggling with in life, being present in the present moment is likely to help you better handle your emotions. Mindfulness also can help you appreciate the positive aspects of life. The way we spend our days is the way we spend our lives; being fully aware of our moments makes our days more significant and meaningful and keeps life from drifting by unnoticed. Source: Rieve Chievrue, AltMeds.com staff writer Mindfulness --How can you achieve it? “What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind.” ~ Gautama Siddharta How often are you driving home and really focused solely on driving? Do you get to enjoy the drive? Do you notice businesses you are passing and people you are seeing, or do you think about what happened at the job you just left, or what will happen when you get home? Being mindfully aware of your surroundings and experiences of the moment can be difficult, because we often are thinking about things from the past and worrying about things in our future. When you consider that all reality actually happens in the present moment, that means we spend most of our waking hours in an “unreal” state, noticing everything but our present reality. If this sounds like you, there are ways you can bring your mind back to the present moment. Mindfulness is the practice of being fully aware of the present moment. Mindfulness is a component of some beliefs from Eastern philosophy, such as Buddhism. However, people of any religious sect or faith can practice mindfulness and being present in the present moment. Why become mindful? Mindfulness often heightens our sensations, since it is through our senses that we are aware of our present surroundings. Mindfulness can help you experience and enjoy your life more fully. Mindfulness has been used to treat such conditions as stress, sleep disorders, depression, anxiety, and eating disorders. You can’t have anxiety about the future if you are completely in the present, nor can you be sad about things from your past. Worry is not a product of being in the present moment. Attaining Mindfulness Mindfulness is often achieved through meditation and breathwork, but it can be difficult to carry this awareness over and incorporate the philosophy into your daily life. These exercises may help: Do something like you’ve never done it before. Our brain uses memory to help us get through repetitive tasks without having to put much thought or effort into it. While routines are useful, they can keep us distracted from the here-and-now. Consider the way you get dressed in the morning. How often do you have to think about putting your shirt on while you are doing it? You are probably not thinking to yourself, “Okay, I’ll put my right arm through the right sleeve, then my head through the neck opening” etc. The movement just happens, because you’ve done it so many times, you don’t need to think about it. But by performing any action as a routine, you lose the chance to experience the activity in its fullness. To break yourself out of this routine, do something in a way that you have never done it before. Try putting your shirt on with your non-dominant hand. When writing, try starting at the bottom of letters instead of the top, as you might have been taught in grade school. Take a different route to work. Your mind will notice that this is not the usual and will be more aware of the present moment. Eat or drink something new and different. We all have many patterns and routines that involve our eating habits. To become more mindful, try a new cuisine. Eat in a different location, or forsake silverware and eat with your fingers. Cook with spices you have never tried. Taste is a very mindful sense, and using your senses will increase your overall mindfulness. Use your senses. Of course, you are using your senses whether you are practicing mindfulness or not. However, mindfulness includes focusing on your senses to become completely aware of your surroundings. One way to practice this is to take a deep breath, and then list 3 things you can see, 3 things you can hear, 3 things you can smell, 3 things you can taste, and 3 things you can feel. Focus on your breathing. mindfulness meditation is sometimes difficult to begin. The idea of focusing on only the present moment can seem overwhelming for some people. If you have trouble becoming mindful even for a moment, consider just focusing on your breathing. The rise and fall of your abdomen and the sound of the air rushing into and out of your body can help you gain mindfulness of your present moment. Slow Down. Most of us are on “autopilot” throughout the day because we are rushing. Take a moment and do something slowly. Take a slow walk where you take extra time to look around you and take in the sights and sounds (as well as any other sensations). Some Buddhists practice a “walking meditation” in which they take one breath with each step. This necessarily means walking very slowly, and the coordination can take practice—however, once you slow yourself down enough to walk in the same rhythm as your breath, you will notice how much more aware you are in slow motion. The first and most basic way to become mindful is simply to take a break from your routine activity and notice your surroundings. When you are scurrying around and your mind is everywhere but the present moment, pause. Stopping to smell the roses is actually a practice in mindfulness. Thu, 16 Feb 2012 19:00:26 -0700 http://altmeds.com/harmonics/discussions/are-all-harmonics-for-healing Wind chimes are a little random to be considered healing. Chimes and even guitar harmonics could be used for healing if they were used by a... Tue, 14 Feb 2012 14:36:12 -0700 http://altmeds.com/harmonics/discussions/are-all-harmonics-for-healing What about wind chimes? Could wind chimes produce chakra healing harmonics? Tue, 14 Feb 2012 14:33:56 -0700 http://altmeds.com/harmonics/discussions/are-all-harmonics-for-healing Harmonics is any tone that is above a note but heard at the same time. This can be caused by a string, like you mentioned, Dan, or even a column... Tue, 14 Feb 2012 14:31:50 -0700 http://altmeds.com/harmonics/discussions/are-all-harmonics-for-healing Maybe that's why people like music. Tue, 14 Feb 2012 14:29:32 -0700 http://altmeds.com/harmonics/discussions/are-all-harmonics-for-healing I play guitar, and I know that there is such a thing as harmonics in guitar playing. This can be achieved when you play a string with the left... Tue, 14 Feb 2012 14:19:50 -0700 http://altmeds.com/providers/skydavidmpt Therapist doing integrative Physical Therapy: Lymphatic and myo-fascial for recovery. Tue, 14 Feb 2012 12:15:24 -0700 http://altmeds.com/marma-therapy/discussions/implementation-of-the-practice-of-marma-therapy-in-patients-with-cancer It is my understanding that you would have to take classes about this amazing marma therapy in order to use it on patients. It is a form of... Sun, 12 Feb 2012 10:47:47 -0700 http://altmeds.com/migraine/discussions/can-sunlight-cause-a-migraine When the sun hits our eyes, our iris strains to close the pupil so that too much light does not enter. This may cause headaches. However, a... Fri, 10 Feb 2012 19:51:55 -0700 http://altmeds.com/migraine/discussions/can-sunlight-cause-a-migraine I have severe migraines whenever I go out in the sun without my sunglasses. I've also noticed more migraines when I am in a well-lit area... Fri, 10 Feb 2012 19:50:05 -0700 http://altmeds.com/fibromyalgia/discussions/is-fibromyalgia-psychological There are some studies linking fibromylagia with clinical depression and other psychological disorders. However, the current theory about fibromyalgia... Fri, 10 Feb 2012 19:47:42 -0700 http://altmeds.com/fibromyalgia/discussions/is-fibromyalgia-psychological I only know a few people with fibromyalgia, and they are all completely depressed with excess emotional baggage. Is this related? Could fibromyalgia... Fri, 10 Feb 2012 19:45:27 -0700 http://altmeds.com/sleep-disorders/discussions/bed-time-snacks-for-sleep Cherries! Cherries can make you sleepy, and will make you feel awake in the morning. They are great at correcting sleep disorders. I used to... Fri, 10 Feb 2012 19:43:45 -0700 http://altmeds.com/sleep-disorders/discussions/bed-time-snacks-for-sleep I heard that eating dry cereal before bed may help you sleep if you have trouble sleeping. Are there any other snack ideas that might help... Fri, 10 Feb 2012 19:41:56 -0700 http://altmeds.com/energy-healing/discussions/is-it-unethical-to-heal-someone-without-telling-them My step dad was a psychic medium. He would never peak into anyone's soul without their permission. He said this was the code of reiki masters... Fri, 10 Feb 2012 19:40:49 -0700 http://altmeds.com/energy-healing/discussions/is-it-unethical-to-heal-someone-without-telling-them My sister is a nurse and she practices energy healing. Sometimes she doesn't tell her patients, but she will run energy to them. Do you... Fri, 10 Feb 2012 19:39:10 -0700 http://altmeds.com/bee-venom---apitherapy/discussions/do-the-bee-stings-stop-hurting-after-a-while I'm sure they are someone desensitized to the stings over time. Even if they are not, a bee sting is a small price to pay compared to the... Fri, 10 Feb 2012 19:37:43 -0700 http://altmeds.com/bee-venom---apitherapy/discussions/do-the-bee-stings-stop-hurting-after-a-while I can't imagine being stung by a bee constantly for a treatment, I was stung once, very badly, on the side of my face and I still have... Fri, 10 Feb 2012 19:35:50 -0700 http://altmeds.com/royal-jelly/discussions/does-royal-jelly-increase-your-likeliness-of-twins I'm pretty sure only fertility treatments like in vitro have risk of twins. I don't think natural treatments would increase your chances... Fri, 10 Feb 2012 19:33:58 -0700 http://altmeds.com/herpes-zoster/discussions/are-shingles-herpes-zoster-and-chicken-pox-the-same-or-not Just diagnosed with herpes and would love to make some friends.. can join me on a private positive site named Herpesgroups, looking for mangel99..... Fri, 10 Feb 2012 00:36:02 -0700 http://altmeds.com/acai-berry/discussions/where-to-buy Your local drug store or health food store should carry it. It is also available online. Wed, 08 Feb 2012 18:55:10 -0700 http://altmeds.com/cleansing/discussions/is-cleansing-internal-only Your skin is semi-permeable, meaning water can pass through your skin in the right circumstances. When you sweat, liquid comes from your body... Wed, 08 Feb 2012 18:52:29 -0700 http://altmeds.com/royal-jelly/discussions/does-royal-jelly-increase-your-likeliness-of-twins I know that royal jelly is supposed to increase your chances of becoming pregnant, and decrease your infertility, but do you think that royal... Tue, 07 Feb 2012 19:06:51 -0700 http://altmeds.com/cleansing/discussions/is-cleansing-internal-only Is there an external aspect to cleansing and detox? Tue, 07 Feb 2012 08:25:14 -0700 http://altmeds.com/acai-berry/discussions/where-to-buy Where can I buy this supplement? Tue, 07 Feb 2012 08:23:59 -0700 http://altmeds.com/memory-loss/discussions/memory-loss-as-a-blessing-in-disguise I think it would be a good thing if we could learn how to forget the pain but not the lessons learned. Unfortunately the two are intricately... Sun, 05 Feb 2012 14:22:21 -0700 http://altmeds.com/memory-loss/discussions/memory-loss-as-a-blessing-in-disguise A close friend of mine was in a car accident that put her in a coma for a few days. When she woke up, she had retrograde amnesia. She couldn't... Fri, 03 Feb 2012 15:25:13 -0700 http://altmeds.com/cinnamon/discussions/what-are-some-ways-i-can-get-more-cinnamon-in-my-diet Don't try a raw tablespoon of cinnamon. This is called the cinnamon challenge! People can't swallow it because it is so dry and it... Fri, 03 Feb 2012 15:18:02 -0700 http://altmeds.com/manifesting/discussions/can-you-manifest-for-someone-else I agree with Mr. Goldman. You can lead a horse to water, sort of thing. Her spiritual journey for this life may include her learning to manifest... Fri, 03 Feb 2012 15:04:54 -0700 http://altmeds.com/herpes-zoster/discussions/are-shingles-herpes-zoster-and-chicken-pox-the-same-or-not I'm pretty sure you can get herpes zoster. Chicken pox and shingles are from the same viral family, but they are not the same exact virus.... Fri, 03 Feb 2012 14:24:24 -0700 http://altmeds.com/herpes-zoster/discussions/are-shingles-herpes-zoster-and-chicken-pox-the-same-or-not I have heard conflicting answers. Some people say if you get chicken pox as a kid, then you might get herpes zoster as an adult. Others have... Fri, 03 Feb 2012 14:20:51 -0700 http://altmeds.com/manifesting/discussions/can-you-manifest-for-someone-else Generally I would say no. It is a sweet idea, but each individual has to be in charge of their own happiness. It's not that it would be... Fri, 03 Feb 2012 14:17:08 -0700 http://altmeds.com/manifesting/discussions/can-you-manifest-for-someone-else I am pretty good at manifesting my own things. I got a new job when I wanted to. I found a new apartment that is wonderful. I even started... Fri, 03 Feb 2012 14:15:29 -0700 http://altmeds.com/physiotherapy/discussions/is-physiotherapy-for-weight-loss-too Yes it is! I have a friend that is a physiotherapist and his clinic helps people with weight loss all the time. Physiotherapy practices holism,... Fri, 03 Feb 2012 14:13:42 -0700 http://altmeds.com/physiotherapy/discussions/is-physiotherapy-for-weight-loss-too I would like a personal trainer to encourage me on my weight loss plan over the summer, but I was thinking maybe I would rather have a physiotherapist.... Fri, 03 Feb 2012 14:11:18 -0700 http://altmeds.com/backpain/discussions/what-are-some-good-stretches-for-lower-back-pain Depending on the condition of you back, you may want to talk to a chiropractor about the stretches that are particularly good for you. That... Fri, 03 Feb 2012 14:07:18 -0700 http://altmeds.com/backpain/discussions/what-are-some-good-stretches-for-lower-back-pain I tend to get a stiff lower back. I've put a lot of strain on my old spine through my years. My mother always said 'Watch your back.... Fri, 03 Feb 2012 14:04:49 -0700 http://altmeds.com/relaxation-techniques/discussions/whats-your-relaxation-technique I've always enjoyed a good foot massage. This may sound odd, but when I used to ride horses, that was the most relaxed I've ever been.... Fri, 03 Feb 2012 14:01:16 -0700 http://altmeds.com/relaxation-techniques/discussions/whats-your-relaxation-technique Mine is to have just a moment for myself. I think lots of times we get caught up in the world; in what we are supposed to be doing and what... Fri, 03 Feb 2012 13:57:17 -0700 http://altmeds.com/body-medicine-therapy/discussions/placebo-effect-or-not-who-cares I agree, Sara. I believe I read the same article. When it comes to healing, I believe there are many forces at work that we may never see or... Fri, 03 Feb 2012 13:54:12 -0700 http://altmeds.com/body-medicine-therapy/discussions/placebo-effect-or-not-who-cares I just read an article by a guy who said most, if not all, alternative medicine works on the placebo effect. Not only is this not true, but... Fri, 03 Feb 2012 13:50:00 -0700 http://altmeds.com/hot-peppers/discussions/hot-pepper-membranes Last month I mad stuffed peppers for the first time with pablano peppers. They were delicious. It wasn't until after gutting the peppers... Fri, 03 Feb 2012 13:35:40 -0700 http://altmeds.com/hot-peppers/discussions/hot-pepper-membranes I once bit into a hot pepper from a friend's garden and felt the burning sensation on my lip and tongue all the way until the next morning.... Thu, 02 Feb 2012 18:52:03 -0700 http://altmeds.com/hot-peppers Hot peppers bring the heat, but they also bring the health! One of the newest health trends is to consume these spicy treats as both food and medicine. Components of peppers may give you a boost to help you fight cancer, lose weight, and much more! Some of the most popular types of hot peppers include Chile Pepper, CAYENNE PEPPER, Cherry Pepper, Chipotle Pepper, Habanero Pepper, Jalapeño Pepper, and the Poblano Pepper. Hot peppers come in many colors, including green, orange, and red, and many shapes, such as long and slender or short and round. Hot peppers are generally a good source of vitamins, such as vitamin C, and many contain essential minerals as well. However, the secret to the health benefits of hot peppers is in their heat. Hot peppers get their spiciness from a chemical called capsaicin, (pronounced Cap-SAY- Sin) that is loaded with health benefits. History of Heat Scoring for Hot Peppers In the early 1900’s, a professor and chemist by the name Wilber L. Scoville wanted a way to classify the heat of hot peppers. Scoville used one drop of crushed seeds of a jalapeño pepper and added drops of water until the heat of the jalapeño could no longer be detected. Scoville’s system became the standard measuring system for hot pepper spiciness. The number assigned to a pepper corresponds to the number of drops of water it takes to dilute the heat from the crushed seeds of the pepper. A bell pepper, for instance, has a rating of 0, because it is not hot. On the other hand, a Cayenne Papper takes between 30,000 and 50,000 drops of water before its heat is no longer detected, giving CAYENNE PEPPER a rating of 30,000-50,000 “Scoville Units,” which are sometimes called Scoville Heat Units, or Scoville Heat Numbers. Pepper spray that is used as a self-defense tool is between 2 to 3 million Scoville Units. The heat rating of hot peppers is directly related to the amount of capsaicin that is in the pepper. capsaicin is held in the veins and seeds of any hot pepper and is not damaged by heating or freezing hot peppers. Raw capsaicin, isolated from raw hot pepper seeds, has a rating of 15 to 16 million Scoville Units! The more capsaicin in the hot pepper, the hotter it tastes. Now that we now that hot peppers, because of their capsaicin, can be anywhere between bland and excruciatingly hot, let’s take a look at the many health benefits of hot peppers. Health Benefits of Hot Peppers Hot Peppers are often used as weight loss supplements. Because hot peppers are thought to increase the metabolism for up to 20 minutes after they are eaten, hot peppers may help you lose weight. Increasing your metabolism helps your body convert fat and calories into energy, which may slim you down and leave you feeling more energized. Hot Peppers are helpful for sinus problems. The capsaicin in hot peppers is antibacterial. This may be why there are natural nasal sprays that contain capsaicin, such as CAYENNE PEPPER sprays for the nose. When the juice of the pepper seeds is inhaled into the sinuses, the capsaicin goes to work. It starts by irritating the nose to encourage elimination of mucus blockages, followed by killing germs that have started to thrive in the stale mucus environment. The makers of Sinus Buster-brand nasal spray tout their product as both a decongestant and weight-loss aid—if you can handle the “brief stinging sensation” you experience when inhaling a capsaicin solution. Hot Peppers are natural pain killers. When you eat a hot pepper, the capsaicin tells the brain to release endorphins. Endorphins are chemicals that can increase feelings of happiness as well as reduce feelings of pain. The next time you stub your toe, bite into a hot pepper! Hot Peppers may treat ulcers! This sounds like a contradiction, but it’s true. You may be thinking that a hot pepper would irritate your stomach, aggravating ulcers. Hot peppers do irritate the stomach, but this causes the stomach to produce more mucosa, a slimy protective layer that covers the inside of the stomach. By prompting this helpful layer, hot peppers may prevent, protect, or even treat some stomach ulcers. Hot Peppers may reduce incidence of heart disease. Cultures that use hot peppers in their cooking typically have lower risk of heart disease than cultures that do not. This may be because the capsaicin in hot peppers is known to lower bad cholesterol, (HDL or high density lipoproteins), which can lead to vessel blockages. It also may be because capsaicin dissolves blood clots and prevents platelets from gathering in any one spot in blood vessels. Hot Pepper powder may help in a heart emergency. Some naturopaths consider ground CAYENNE PEPPER, which has a heat rate of 100,000 or more Scoville units, an emergency treatment for hemorrhage, heart attack, and shock. The emergency treatment would involve placing the hot pepper powder under the victim’s tongue. Cautions for Hot Peppers: The heat factor in capsaicin can make hot peppers difficult to prepare and eat. If you use fresh hot peppers, wear protective gloves and be careful not to touch your face—especially your eyes—if the gloves have been in contact with hot pepper seeds or membranes. Hot pepper juice can be extremely irritating and painful to your skin, eyes, and mucous membranes. Biting into a fresh, raw, hot pepper can cause enough pain to qualify as a medical emergency. Although some doctors of naturopathy consider hot pepper powder a treatment for a heart emergency, ALWAYS call for emergency assistance for anyone who may be experiencing a heart emergency and do not administer any treatment, herbal or otherwise, except under the guidance of experienced medical personnel. SEE ALSO: CAYENNE, CAYENNE CREAM, CAYENNE PEPPER, CAPSICUM, and CAPSAICIN Thu, 02 Feb 2012 18:50:14 -0700 http://altmeds.com/relaxation/discussions/is-there-anything-more-relaxing-than-yoga I think meditation is one of the most relaxing things a person can do. I like using imagery and visualization, sometimes guided meditation... Thu, 02 Feb 2012 18:24:21 -0700 http://altmeds.com/rebirthing/discussions/are-there-two-kinds-of-rebirthing Yes. Rebirthing breathwork is completely different than the practices that killed a little girl a decade ago. Breathwork is simply using your... Wed, 01 Feb 2012 20:41:42 -0700 http://altmeds.com/st.-johns-wort/discussions/is-st-johns-wort-proven No. Never. Doubling up on medications like that can cause serious complications and could result in death. Especially when dealing with psychological... Wed, 01 Feb 2012 20:36:25 -0700 http://altmeds.com/st.-johns-wort/discussions/is-st-johns-wort-proven Wouldn't St. John's Wort be good to take WITH anti-depressant medication, for like twice the effect? Wed, 01 Feb 2012 20:34:26 -0700 http://altmeds.com/st.-johns-wort/discussions/is-st-johns-wort-proven It is hard to answer the question of whether it is "proven" or not, because modern medicine does not greatly accept alternative medicine in... Wed, 01 Feb 2012 20:33:02 -0700 http://altmeds.com/sound-therapy/discussions/do-other-cultures-use-sound-therapy That's a great question! I'm sure that other cultures use music as part of there culture, religion, and daily life. However, this specific... Wed, 01 Feb 2012 20:29:08 -0700 http://altmeds.com/sound-therapy/discussions/do-other-cultures-use-sound-therapy I would imagine that there is a form of sound therapy in many cultures, though they probably do not call it by the same name. It seems like... Wed, 01 Feb 2012 20:27:01 -0700 http://altmeds.com/st.-johns-wort/discussions/is-st-johns-wort-proven I recently saw an article that said that there has been testing for over the past decade that has all concluded that St. John's Wort is... Wed, 01 Feb 2012 20:24:02 -0700 http://altmeds.com/st.-johns-wort/discussions/is-st-johns-wort-proven I have read a lot about St. John's wort being a great treatment for depression. What kind of studies have been done to answer if this is... Wed, 01 Feb 2012 20:19:28 -0700 http://altmeds.com/rebirthing/discussions/are-there-two-kinds-of-rebirthing Short answer: Yes. Longer answer: there are two kinds of rebirthing practices. The first one, which doesn't make any Godly sense, is where... Wed, 01 Feb 2012 20:17:30 -0700 http://altmeds.com/rebirthing/discussions/are-there-two-kinds-of-rebirthing I read a horrible article in the news a long time ago about a little girl dying from a rebirthing practice. But this article doesn't seem... Wed, 01 Feb 2012 20:13:00 -0700 http://altmeds.com/epilepsy/discussions/what-is-a-seizure-aura My roommate in college had epilepsy. He was always aware of when he was about to have a seizure. The weirdest things would trigger it for him,... Wed, 01 Feb 2012 20:11:17 -0700 http://altmeds.com/epilepsy/discussions/what-is-a-seizure-aura I have heard that people who have seizures or epilepsy sometimes can tell when they are about to have a seizure because of their aura. Is that... Wed, 01 Feb 2012 19:57:20 -0700 http://altmeds.com/infant/discussions/can-you-use-aloe-on-a-baby I'm pretty sure that aloe is safe for everyone and everything! If you are not sure, though, always ask your pediatrician. Your baby may... Wed, 01 Feb 2012 19:55:04 -0700 http://altmeds.com/relaxation/discussions/is-there-anything-more-relaxing-than-yoga I don't think so! I try to fit in at least one yoga session a day to keep myself balanced and keeps my stress level low. What do you like... Wed, 01 Feb 2012 19:50:34 -0700 http://altmeds.com/infant/discussions/can-you-use-aloe-on-a-baby My baby scratches her face when she's sleeping. I was wondering if aloe would be a good idea for the little abrasions it leaves. I don't... Wed, 01 Feb 2012 19:49:07 -0700 http://altmeds.com/geranium-oil Geranium oil has health benefits for the skin, and it can be a soothing herbal remedy for stress. This flowery oil also can be used to make effective aromatherapy scents. Geranium Lore Arabic folklore claims that the geranium plant came to be when Prophet Mohammed hung his shirt to dry on a mallow plant. When he returned and removed his shirt, the plant was covered in beautiful flowers and had turned into a geranium! Legends and whimsy tend to follow this colorful flower. Some cultures believed that geraniums could warn a witch when strangers were approaching her cottage, and that the flower could be used to protect one’s house from evil spirits. Red geraniums are seen as protective, while white geraniums are used for fertility spells and pink geraniums are used in love potions. Health Benefits of Geranium Oil Essential oil therapist Patricia Davis states that the flowers we call geraniums are actually pelargoniums, a medicinal flower that has been used for centuries for health and spirituality. Geranium oil has many health benefits, regardless of what flower name we use. Here are some of its uses. Geranium oil is a treatment for cuts, scrapes, and burns. Egyptians used geranium oil on open wounds because they believed in its healing powers. Today we have more scientific treatments, but geranium oil is still effective for topical wound care. Geranium oil is haemostatic, meaning it can stop a wound from bleeding, as well as antiseptic, meaning it can kill germs on the skin and prevent infection. These properties make geranium oil a natural component of any first aid kit. Geranium oil’s healing benefits for skin don’t stop at injuries. Geranium oil has also benefited people who have acne, bruising, eczema, psoriasis, dermatitis, and fungal infections such as athlete’s foot, ringworm and jock itch. Geranium oil is also thought to reduce inflammation in hemorrhoids. Geranium oil may be a helpful mouth treatment. As an antiseptic, geranium oil is sometimes gargled to help kill germs that are causing a sore throat or pharyngitis. Gargling geranium oil may also help clear up canker sores in the mouth or swollen tonsils. Geranium oil might help relieve tension. Improving mood is one of geranium oil’s historical uses. Some believed this was because geraniums clear “bad energy” from a household. Recently, science has shown that geranium oil helps improve adrenal cortex function. The adrenal cortex helps regulate mood, emotions, and stress and also releases neurotransmitters that improve mental power in some people. Geranium oil is also thought to balance thoughts and reduce frustration. Geranium oil is sometimes used to treat hormonal imbalances, including premenstrual syndrome and menopause. Geranium oil may repel insects. It’s not an old wives’ tale that keeping a geranium in the window will keep away house flies. Insects despise the smell of geraniums. Use geranium oil in a spray bottle around your house, and you may be able to ward off mosquitoes and flies which can carry diseases. Geranium oil may reduce swelling. Geranium oil is thought to be good for the lymphatic system, the body’s network that helps eliminate excess liquid from the blood and reduces swelling in the arms, legs, hands and feet. Geranium oil is sometimes used for painfully engorged breasts and edema. Geranium oil is also good at reducing swelling because of its diuretic and circulation-boosting properties. Tips for Using Geranium Oil Add geranium oil to bath water for a soak that is both calming and revitalizing. Rub a few drops of geranium oil in your palms vigorously for 10 seconds and then cup your hands over your nose and inhale. Do this in times of high tension or to calm yourself down before a presentation or meeting. Add geranium oil to your current massage oils to get the antiseptic and circulation-boosting benefits. Add geranium in small doses to your shampoo or conditioner for fragrant hair that will balance your mood every time you smell its flowery, minty aroma. Precautions Geranium oil is generally considered to be a safe alternative medicine. However, always consult your health care provider before adding any new substances to your daily routine. Some people may have allergies to geranium oil. Geranium oil should be avoided by women who are pregnant or nursing. Sun, 29 Jan 2012 18:39:53 -0700 http://altmeds.com/erotomania/discussions/erotomania-sounds-like-it-creates-stalkers I'm sure people with erotomania do stalk the objects of their affection. It is a serious mental disorder. While the word does sound like... Sun, 29 Jan 2012 10:36:36 -0700 http://altmeds.com/erotomania/discussions/erotomania-sounds-like-it-creates-stalkers Believing that someone loves you when they don't sounds like the stuff in movies when there is a serial killer or someone who is deadly... Sun, 29 Jan 2012 10:34:17 -0700 http://altmeds.com/belladonna/discussions/are-belladonna-and-deadly-nightshade-the-same-thing Belladonna is the same as Deadly Nightshade, but Bittersweet nightshade is a different species. Belladonna is extremely poisonous and is used... Sun, 29 Jan 2012 10:32:20 -0700 http://altmeds.com/belladonna/discussions/are-belladonna-and-deadly-nightshade-the-same-thing I know there is also a bittersweet nightshade. Are they all the same flower? Sun, 29 Jan 2012 10:30:01 -0700 http://altmeds.com/headaches/discussions/what-can-i-do-to-naturally-relieve-tension-headaches First of all, if you are having chronic head aches, you should talk to your doctor because they may be a sign of a more serious problem, like... Sun, 29 Jan 2012 10:09:21 -0700 http://altmeds.com/headaches/discussions/what-can-i-do-to-naturally-relieve-tension-headaches I commonly get tension headaches, especially when I'm at work. I work at a computer all day and I'm sure that doesn't help. Any... Sun, 29 Jan 2012 10:03:00 -0700 http://altmeds.com/detoxification/discussions/isnt-detoxification-just-for-people-recovering-from-drug-abuse Hello Lavender, it seems you have been mislead by the meaning of the word detoxification. Detoxification is removing any toxin from the body... Sun, 29 Jan 2012 10:01:09 -0700 http://altmeds.com/detoxification/discussions/isnt-detoxification-just-for-people-recovering-from-drug-abuse I am reading about detoxification on people who are not addicted to any drugs, but that doesn't make sense to me. How can you detox from... Sun, 29 Jan 2012 09:58:16 -0700 http://altmeds.com/allylic-sulfides/discussions/are-allylic-sulfides-used-in-cancer-treatment I'm not a doctor, but I've read some things about allylic sulfides and their use in cancer treatments, especially for skin cancer.... Sun, 29 Jan 2012 09:56:56 -0700 http://altmeds.com/allylic-sulfides/discussions/are-allylic-sulfides-used-in-cancer-treatment And if so, how does that work? Sun, 29 Jan 2012 09:53:42 -0700 http://altmeds.com/lecithin Lecithin (pronounced LESS-a-thin) is a phospholipid that exists in many foods. Until recently, scientists did not understand the crucial importance of lecithin in the daily diet. History of Lecithin In 1845, a scientist by the name Theodore Gobley noticed a small chemical in egg yolk that had the ability to emulsify (or suspend one liquid in another liquid without blending). He named this compound lecithin after the Greek word for egg yolk, lekithos. Unfortunately, there was limited lecithin in egg yolk and it was hard to isolate for research. This problem was resolved during the 1920s with the invention of the Bollman extraction process and the discovery of high levels of lecithin in soy beans. Because it was easier to isolate soy lecithin for research, scientists began to study its properties. Shortly afterward, a well-traveled man named Lucas Meyer claimed lecithin could be used to treat illnesses like dysentery and malaria and could benefit babies and breastfeeding mothers. Today, research has uncovered many great health benefits for lecithin. Health Benefits of Lecithin Lecithin encourages cell signaling. Cell signaling is a form of communication between cells in the body. Cell communication is important for many reasons, just like communication between people is very important. Cells can call upon one another in times of distress such as injury, much in the way people dial 911. Poor cell signaling has been blamed for auto-immune diseases, diabetes, and cancer. Lecithin may be able to help prevent or treat these diseases by increasing cell signaling. Lecithin is good for the liver. You probably know that your liver is one of the main “filters” in your body, but that’s not its only function. Your liver also stores nutrients for energy, creates clotting factor so you don’t bleed excessively when injured, boosts your immune system with infection fighting factors, and is in charge of removing harmful cholesterol from the body. Lecithin is thought to help the liver perform all these functions. Lecithin is sometimes used for weight loss. People who regularly took lecithin supplements for other health benefits started to report weight loss and body reshaping. Research is currently looking into the possibilities of using lecithin for these health benefits. It is said that lecithin can help a sluggish metabolism return to normal, which may result in significant weight loss for some people. Also, lecithin is thought to shrink and move fat cells to more appropriate areas of the body for storage, which may mean lecithin could give a sagging, flabby body a whole new look. Lecithin can boost levels of choline in the body. Lecithin’s chemical name is phosphatidyl choline, which is sometimes abbreviated to PC. Phosphatidyl choline can actually be produced within the body. However, choline cannot be made within ourselves and must be acquired through our diet. choline deficiency can lead to sleeplessness, fatigue, concentrated urine, and memory loss, and low choline levels are extremely taxing on the liver. Lecithin may help prevent choline deficiency. Lecithin may prevent gall stones. Gall stones are made up primarily of cholesterol. Bile is secreted from the liver during the digestive process. The lecithin in bile helps break down cholesterol in the foods we eat. Lecithin also prevents cholesterol from entering the bloodstream through the large intestine during digestion. This means less cholesterol in the body. Because gall stones are made of cholesterol, lecithin may help prevent gall stones. Other Health Benefits Lecithin is also thought to help with improving the appearance of hair and skin. Some report lecithin helps cardiovascular health, reproduction and sexual health, improvement in memory, stronger muscles and better reaction times as well as better learning and endurance. Lecithin may also reduce the pain associated with arthritis. Sources of Lecithin As mentioned above, egg yolk contains lecithin, but soy beans and soy products contain a great deal more lecithin. Most American soy is now made from genetically modified beans but it is possible to find lecithin supplements made from non-GMO soy beans. Other sources of lecithin include meat, nuts, fish, leafy green veggies, wheat germ, legumes, peanuts, and yeast. Sat, 28 Jan 2012 13:23:59 -0700 http://altmeds.com/black-garlic If you love the taste of garlic—or even if you don’t—you may appreciate black garlic for its amazing health benefits. What is black garlic? Black garlic is fermented garlic. Any product containing yeast, bacteria, mold, or enzymes can ferment. During fermentation, black garlic is placed in ideal conditions to agitate the sugars and amino acids in the garlic, usually by controlling the heat and humidity. After about a month to three months, raw garlic becomes black garlic. You may be familiar with the fermentation process that makes fruit juice into wine. Black garlic fermentation is similar. The process of fermenting raw garlic to get black garlic came from South Korea nearly five years ago and has become increasingly popular ever since. What does black garlic taste like? Black garlic has a sweeter taste than raw garlic and doesn’t leave you with the bad breath. It does not smell like raw garlic, and only has a hint of raw garlic taste. Some say it has a sweet and smoky taste while others say it has a dried fruit taste with garlic undertones. Black garlic has to be tasted to be fully understood. Is black garlic good for you? It’s better than that—in fact, it’s better for you than raw garlic. The fermentation process decreases the fat of raw garlic while increasing protein, vitamin, and mineral content. Increased nutrients include potassium, magnesium, sodium, iron, zinc, calcium, vitamin B6 and vitamin B2. Black garlic may prevent conditions like cancer, Alzheimer’s, heart disease, diabetes, rheumatoid arthritis, osteoarthritis, circulatory problems, high blood pressure, high cholesterol, heart attack, stroke, and even aging. Black garlic has S-allylcysteine. Fermenting garlic so that it becomes black garlic significantly increases the levels of S-allylcysteine. S-allylcysteine is thought to lower high cholesterol, which may help prevent conditions like atherosclerosis, heart attack, and stroke. S-allylcysteine has also been researched as a powerful anti-cancer treatment. Black garlic has twice the antioxidants of raw garlic. antioxidants protect cells in the body from being attacked by free radicals, which are unstable cells that can cause aging and even cancer. antioxidants are thought to prevent or treat conditions like rheumatoid arthritis, heart disease, Alzheimer’s disease, and circulatory problems. By protecting cells from damage, antioxidants may also prevent typical aging processes that weaken every cell in the body. This may mean that people live longer and healthier, while looking better! This fits in nicely with the Taoist belief in black garlic providing eternal life. It might not make you live forever, but it may help you be healthier through your years. Fermentation may boost allicin levels in garlic. Raw garlic has been used to stop epidemics and plagues throughout history. The amazing ingredient said to have helped is allicin. Allicin gives garlic (raw or black) its ability to fight fungus, bacteria, and chronic fatigue syndrome. Allicin becomes easier for the body to absorb in the presence of S-allylcysteine, which we mentioned is higher in black garlic. This means that black garlic may have even more antifungal, antibacterial, and antimicrobial properties than raw garlic. Allicin is also thought to increase the breakdown of sugar in the body. Allicin is sometimes credited with boosting energy and preventing fatigue because sugar provides energy when broken down and absorbed properly. People with CFS or chronic fatigue syndrome may benefit from the allicin in black garlic. Allicin may help diabetics control blood sugar. Allicin does not affect normal blood sugar, but is said to be able to reduce high blood sugar and the damaging effects that can lead to neuropathy (numbness) or retinopathy (blindness). This makes black garlic good for those who have hyperglycemia or hypoglycemia. Sat, 28 Jan 2012 13:11:52 -0700 http://altmeds.com/providers/mfidanzi MedTeam Staffing and Executive Search has been providing human capital solutions nationally for over ten years. We have an experienced recruiting team with exceptional technology, tools and a dedication to building lifelong relationships with both clients and candidates. MedTeam Staffing provides services for all organization levels and all functions nationally including information technology. Those services include: • Direct Placement • Contract Placement • Consulting • Continuing Education Our... Sat, 28 Jan 2012 06:22:37 -0700 http://altmeds.com/alternative-first-aid/discussions/what-should-i-include-in-an-herbal-first-aid-kit The most impressive herbal first aid kit product I've heard of is cayenne pepper! I use a product that has cayenne pepper in a liquid form... Fri, 27 Jan 2012 19:03:36 -0700 http://altmeds.com/alternative-first-aid/discussions/what-should-i-include-in-an-herbal-first-aid-kit I would say a must have for an alternative first aid kit would be tea tree oil. It can soothe itchy skin and has the ability to kill fungal... Fri, 27 Jan 2012 19:00:19 -0700 http://altmeds.com/alternative-first-aid/discussions/what-should-i-include-in-an-herbal-first-aid-kit For pulled muscles, Arnica works wonders! All you have to do is apply arnica to painful muscles and it may start to dull the pain immediately!... Fri, 27 Jan 2012 18:57:08 -0700 http://altmeds.com/alternative-first-aid/discussions/what-should-i-include-in-an-herbal-first-aid-kit Calendula oil would be an excellent addition. It comes as a salve and can be applied to scrapeds, burns, cuts and even animals as a form of... Fri, 27 Jan 2012 18:55:27 -0700 http://altmeds.com/alternative-first-aid/discussions/what-should-i-include-in-an-herbal-first-aid-kit Lavender oil, of course, is a great antiseptic and is safer than most disinfectants. If you are worried about a scrape, you might rub it down... Fri, 27 Jan 2012 18:52:33 -0700 http://altmeds.com/alternative-first-aid/discussions/what-should-i-include-in-an-herbal-first-aid-kit Alternative first aid is interesting to me. I would like to have on hand some important herbal treatments for when little boo-boos happen at... Fri, 27 Jan 2012 18:08:35 -0700 http://altmeds.com/shiitake-mushrooms/discussions/can-shiitake-mushrooms-harm-your-skin I guess they delete the direct links thinking that it's spam. Well, the name of the service i was trying to refer is medicinalmushroominfo... Thu, 26 Jan 2012 21:52:45 -0700 http://altmeds.com/shiitake-mushrooms/discussions/can-shiitake-mushrooms-harm-your-skin Beta glucan which is an active ingredient in these 'medicinal mushrooms' can actually improve your skin. Amazon has great booklets... Thu, 26 Jan 2012 21:50:40 -0700 http://altmeds.com/krill-oil Krill oil is a supplement made of krill—a tiny form of seafood—that is popular because it’s a rich source of essential fatty acids. Krill are 2 inches long and look something like shrimp with a pink or salmon colored tint. Krill live on phytoplankton, those single-celled, plant-like ocean organisms. Krill are located almost everywhere there is ocean water, although most of them live in the Antarctic regions. Krill are a diet staple for many animals including whales, seals, penguins, and many types of fish. Krill oil is a rich source of Omega-3 fatty acids that doesn’t have a fishy smell and doesn’t cause the fishy indigestion that some people get from taking other fish oils have. Krill also contain carotenoids, which give flamingos (a predator of the krill) their pinky color. Health Benefits of Krill Oil Krill oil contains DHA— docosahexaenoic acid— and EPA (eicosapentaenoic acid), two essential compounds known as Omega-3 fatty acids. Omega-3 fatty acids are being researched as possible treatments for a wide range of illnesses. Krill oil may benefit your cardiovascular system. Krill oil is thought to be good for the heart and cardiovascular system. Krill oil may reduce the risk of heart disease and hypertension, or high blood pressure. Krill oil has also been said to reduce the bad cholesterol (LDL or low density lipoproteins), which means it would be good for people who have atherosclerosis. Also, by limiting the plaque and cholesterol in the veins and arteries, krill oil may also help prevent blood clots that can later cause heart attack or stroke. Krill oil may boost your mood. Krill oil has shown some positive effects on people with major depression and symptoms of moodiness and emotional upset seen in premenstrual syndrome, or PMS. Krill has also been used to treat other mental health issues, such as bi-polar disorder and ADHD. The Omega-3 fatty acids are probably responsible for krill oil’s positive effect on behavior. Research has concluded that people with low levels of essential fatty acids have worse behavior and tend to act out more than people with adequate levels. Krill oil is an anti-inflammatory. Krill oil has the ability to reduce inflammation in some people and may be beneficial for treating diseases and illnesses like multiple sclerosis (or MS), rheumatoid arthritis, psoriasis, bronchitis, and asthma. Krill may boost your brain power. Deficiency in essential fatty acids may be to blame for some academic struggles, researchers say. Your brain needs fatty acids to function properly, and without them, your ability to think quickly and participate in class may be hindered. It’s important for students and people of all ages to get adequate essential fatty acids, from krill oil or another source. Krill is full of calcium. Calcium is essential for bone health, and some people take krill oil for the possible benefit of increasing bone density. Krill oil may help people with osteoarthritis by strengthening and thickening their bones. Also, calcium is necessary to the nervous system as a messenger for nerve impulses. Nerve impulses help the brain tell the body how to move, and help the body tell the brain what it is sensing with our 5 senses. Krill oil may inhibit cancer. Krill oil has been used in some natural breast cancer treatments and research has indicated that its use may decrease the number of deaths from breast cancer. In early stages of colon cancer, krill oil has been known to stop the cancer from progressing. Other uses for krill oil: krill oil may also reduce symptoms of menopause, such as night sweats, hot flashes, moodiness, and forgetfulness. Krill may also help reduce sensitivity to light, which is great news for fair-skinned people or those whose migraines are triggered by sun exposure. Controversy Surrounding Krill Oil Krill may be a great supplement for human beings, but our need for krill oil may be depleting the ocean reserves of these tiny creatures. Some studies have reported lower numbers of krill predators in the areas where krill is being fished. This has stirred speculation that the krill oil industry may be taking its toll on the population of krill in the oceans. This is worrisome because krill play such a vital role in the ecosystem of almost every ocean. Some companies have pulled krill oil from their shelves in protest of overfishing. However, it is said that per pound, humans are still outnumbered by krill. Also, krill bloom when phytoplankton bloom, and population surges of this kind are so huge they can be seen from outer space. It is yet to be determined if krill are being overfished. Precautions If you are allergic to shell fish, you should not take krill oil. As with any supplement, consult with your health care professional to decide if taking krill oil is right for you. Make sure your health care professional knows of any medications or supplements you take or plan to take to avoid any harmful interactions. Thu, 26 Jan 2012 18:35:21 -0700 http://altmeds.com/calendula-ointment/discussions/is-calendula-ointment-safe-for-my-dog I would always check with a veterinarian first. Your pup might have a serious medical condition that would be made worse if ignored. However,... Thu, 26 Jan 2012 17:14:45 -0700 http://altmeds.com/calendula-ointment/discussions/is-calendula-ointment-safe-for-my-dog I have a golden lab that chews her tail a lot. I don't like putting antibiotics on her because she will lick them off, and I don't... Thu, 26 Jan 2012 17:12:22 -0700 http://altmeds.com/hildegard-medicine/discussions/what-is-a-medical-intuitive Hildegard von bingen was a medical intuitive. This is someone that almost has a 6th sense about ailments and medicine. It is said that she... Thu, 26 Jan 2012 17:10:34 -0700 http://altmeds.com/hildegard-medicine/discussions/what-is-a-medical-intuitive I've heard this expression before, and especially about Hildegard Medicine. How are these two tied together? Thu, 26 Jan 2012 17:08:24 -0700 http://altmeds.com/comfrey/discussions/can-i-use-comfrey-on-my-arthritis I do all the time! I have a bad knee that may have some arthritis in it and I always use comfrey before I start my workouts. It help my knee... Thu, 26 Jan 2012 17:07:15 -0700 http://altmeds.com/comfrey/discussions/can-i-use-comfrey-on-my-arthritis I have osteoarthritis in my hands, at the knuckle between my hand and my fingers. It is really sore. I have heard about comfrey for my arthritis,... Thu, 26 Jan 2012 17:05:51 -0700 http://altmeds.com/shiitake-mushrooms/discussions/can-shiitake-mushrooms-harm-your-skin The side effects of shiitake are seen more when the are consumed as a medicine. If you are planning on cooking with shiitake, then there is... Mon, 23 Jan 2012 18:31:42 -0700 http://altmeds.com/shiitake-mushrooms/discussions/can-shiitake-mushrooms-harm-your-skin I heard that shiitake mushrooms can not only increase the inflammation of the skin, but that they can make you sensitive to the sunlight. Is... Mon, 23 Jan 2012 18:28:04 -0700 http://altmeds.com/chinese-mushrooms Mushrooms, a tasty culinary fungi, have been used as medicine in China for years. Now Western researchers are beginning to re-examine these wild plants to find their healing potential. Mushrooms exist in every type of environment—Mushrooms even grow in the desert after their occasional, torrential rainfalls. Mycologists—scientists who study mushrooms—say their field has flourished in recent years. This may be due to advanced technology which has made the equipment necessary to study mushrooms less expensive. This means that now, independent science labs can afford to fund their own research on fungi. The more mycologists study Chinese mushrooms, the more health benefits they seem to find. A word of caution- Some mushrooms have the potential to be harmful to your health, especially if taken in large quantities. Some mushrooms may cause digestive problems or other health complications. Always consult with a health care professional before adding any supplements or new foods to your daily regimen, and never eat mushrooms you have collected in the wild unless you have them inspected first by someone with knowledge of mycology. Types of Mushrooms Cordyceps mushrooms are thought to give energy, strength, and longevity. Cordyceps lore says that the mushroom was first discovered as an alternative medicine by shepherds. Some shepherds noticed that their livestock would increase in liveliness after grazing in areas that contained the cordyceps fungus. Cordyceps mushrooms have many health benefit indications. Chinese medicine believes that cordyceps mushrooms are good for the “lung meridian” of the body. This may be why some of the common uses of the cordyceps mushroom included treating wheezing, coughing, bronchitis, asthma, chest congestion, shortness of breath, and thick mucus. Other indications for cordyceps mushrooms include childbirth easing, surgery recovery, increased energy for those who have chronic fatigue, lowering high cholesterol, and general longevity for those who eat the mushroom frequently. Chinese medicine uses cordyceps also to treat erectile dysfunction, while modern scientists have said it may also help people with infertility and low libido, as this mushroom is considered a mild aphrodisiac. Shiitake mushrooms may help improve circulation. Shiitake mushrooms are one of the more widely known Chinese mushrooms. Shiitake mushrooms contain lentinan, which has been shown in research to help the body repair damage caused by cancer treatments, such as chemotherapy. This chemical may also be used in the future to treat cancer. Shiitake mushrooms are also thought to help decrease the incidence of obesity. Shiitake mushrooms contain eritadenin which is thought to lower bad cholesterol and help the body metabolize and eliminate body fat. Shiitake contains another compound, called lentinula edodes mycelium (or LEM), which may prevent heart disease, Hepatitis, high blood pressure, and infections. Turkey tail mushrooms may fight cancer. Turkey tail mushrooms are so named because they are covered in bright bands of color, which makes them look like a turkey’s tail. These mushrooms grow commonly in northern forests. In China, these mushrooms are called Yun Zhi and in Japan they are called Kawaratake. Turkey tail contains polysaccharide K, or PSK, which has been found to fight cancer in the body. PSK exists in fruit as well, but is in higher concentration in the Turkey Tail Mushroom. Mycologists are also looking into the potential of this mushroom to treat malaria, Hepatitis B and Hepatitis C, and immunodeficiency diseases such as AIDS. Other proposed benefits of the turkey tail mushroom include increased energy and strength, clearing chest congestion, urinary and digestive health, and reducing inflammation. Maitake mushrooms are thought to increase immunity. These mushrooms can be enjoyed as a food or can be taken as a dietary supplement. The Maitake mushroom is sometimes taken by people with AIDS to strengthen their immune systems. Maitake mushrooms are also a common treatment for cancer because they are believed to stop tumor growth while increasing the strength of the cancer patient. The Maitake mushroom has also been found to stabilize blood sugar in some individuals, making this a healthy mushroom for people with diabetes. Other possible uses for the Maitake mushroom include treating hypertension, emotional problems, and stress. Reishi mushrooms are getting the attention of Western researchers. Reishi mushrooms have become a hot research topic in the United States and Western medicine because of their diverse uses. Compounds in the Reishi mushroom are anti-inflammatory and antibacterial by nature. They have been suggested to treat inflammatory diseases and infections. The Reishi mushroom is also immunogenic, meaning they can cause an immune response in the body. This may help people who have an immune disorder by stimulating their immune response, which may help the body to fight off different infections and diseases. Other possible uses for the Reishi mushroom include fighting cancer, hypertension, muscular dystrophy, heart disease, and sleep disorders like insomnia and hypersomnia. Mon, 23 Jan 2012 18:16:10 -0700 http://altmeds.com/turkey-tail-mushrooms Turkey tail mushrooms (Trametes versicolor) are so named because they are covered in bright bands of color, which makes them look like a turkey’s tail. These mushrooms grow commonly in northern forests. In China, these mushrooms are called Yun Zhi and in Japan they are called Kawaratake. Turkey Tail mushrooms may fight cancer. Turkey tail contains polysaccharide K, or PSK, which has been found to fight cancer in the body. PSK exists in fruit as well, but is in higher concentration in the Turkey Tail Mushroom. Mycologists are also looking into the potential of this mushroom to treat malaria, Hepatitis B and Hepatitis C, and immunodeficiency diseases such as AIDS. Other proposed benefits of the turkey tail mushroom include increased energy and strength, clearing chest congestion, urinary and digestive health, and reducing inflammation. A word of caution: Some mushrooms have the potential to be harmful to your health, especially if taken in large quantities. Some mushrooms may cause digestive problems or other health complications. Always consult with a health care professional before adding any supplements or new foods to your daily regimen, and never eat mushrooms you have collected in the wild unless you have them inspected first by someone with knowledge of mycology. Mon, 23 Jan 2012 18:06:40 -0700 http://altmeds.com/shiitake-mushrooms Shiitake mushrooms are one of the more widely known Chinese mushrooms. Shiitake mushrooms contain lentinan, which has been shown in research to help the body repair damage caused by cancer treatments, such as chemotherapy. This chemical may also be used in the future to treat cancer. Shiitake mushrooms may help improve circulation. Shiitake is also thought to help decrease the incidence of obesity. Shiitake contains eritadenin which is thought to lower bad cholesterol and help the body metabolize and eliminate body fat. Shiitake contains another compound, called lentinula edodes mycelium (or LEM), which may prevent heart disease, hepatitis, high blood pressure, and infections. A word of caution- Some mushrooms have the potential to be harmful to your health, especially if taken in large quantities. Some mushrooms may cause digestive problems or other health complications. Always consult with a health care professional before adding any supplements or new foods to your daily regimen, and never eat mushrooms you have collected in the wild unless you have them inspected first by someone with knowledge of mycology. Mon, 23 Jan 2012 18:00:15 -0700 http://altmeds.com/cordyceps-mushrooms Cordyceps mushrooms are thought to give energy, strength, and longevity. Cordyceps lore says that the mushroom was first discovered as an alternative medicine by shepherds. Some shepherds noticed that their livestock would increase in liveliness after grazing in areas that contained the cordyceps fungus. Cordyceps mushrooms have many health benefit indications. Chinese medicine believes that the cordyceps mushroom is good for the “lung meridian” of the body. This may be why some of the common uses of the cordyceps mushroom included treating wheezing, coughing, bronchitis, asthma, chest congestion, shortness of breath, and thick mucus. Other indications for cordyceps include childbirth easing, surgery recovery, increased energy for those who have chronic fatigue, lowering high cholesterol, and general longevity for those who eat the mushroom frequently. Chinese medicine uses cordyceps also to treat erectile dysfunction, while modern scientists have said it may also help people with infertility and low libido, as this mushroom is considered a mild aphrodisiac. A word of caution- Some mushrooms have the potential to be harmful to your health, especially if taken in large quantities. Some mushrooms may cause digestive problems or other health complications. Always consult with a health care professional before adding any supplements or new foods to your daily regimen, and never eat mushrooms you have collected in the wild unless you have them inspected first by someone with knowledge of mycology. Mon, 23 Jan 2012 17:55:49 -0700 http://altmeds.com/mushrooms Mushrooms, a tasty culinary fungi, have been used as medicine in China for years. Now Western researchers are beginning to re-examine these wild plants to find their healing potential. Mushrooms exist in every type of environment—mushrooms even grow in the desert after their occasional, torrential rainfalls. Mycologists—scientists who study mushrooms—say their field has flourished in recent years. This may be due to advanced technology which has made the equipment necessary to study mushrooms less expensive. This means that now, independent science labs can afford to fund their own research on fungi. The more mycologists study Chinese mushrooms, the more health benefits they seem to find. A word of caution- Some mushrooms have the potential to be harmful to your health, especially if taken in large quantities. Some mushrooms may cause digestive problems or other health complications. Always consult with a health care professional before adding any supplements or new foods to your daily regimen, and never eat mushrooms you have collected in the wild unless you have them inspected first by someone with knowledge ofmycology. Types of Mushrooms Cordyceps mushrooms are thought to give energy, strength, and longevity. Cordyceps lore says that the mushroom was first discovered as an alternative medicine by shepherds. Some shepherds noticed that their livestock would increase in liveliness after grazing in areas that contained the cordyceps fungus. Cordyceps mushrooms have many health benefit indications. Chinese medicine believes that the cordyceps mushroom is good for the “lung meridian” of the body. This may be why some of the common uses of the cordyceps mushroom included treating wheezing, coughing, bronchitis, asthma, chest congestion, shortness of breath, and thick mucus. Other indications for cordyceps include childbirth easing, surgery recovery, increased energy for those who have chronic fatigue, lowering high cholesterol, and general longevity for those who eat the mushroom frequently. Chinese medicine uses cordyceps also to treat erectile dysfunction, while modern scientists have said it may also help people with infertility and low libido, as this mushroom is considered a mild aphrodisiac. Shitake mushrooms may help improve circulation. Shitake mushrooms are one of the more widely known Chinese mushrooms. Shitake mushrooms contain lentinan, which has been shown in research to help the body repair damage caused by cancer treatments, such as chemotherapy. This chemical may also be used in the future to treat cancer. Shitake is also thought to help decrease the incidence of obesity. Shitake contains eritadenin which is thought to lower bad cholesterol and help the body metabolize and eliminate body fat. Shitake contains another compound, called lentinula edodes mycelium (or LEM), which may prevent heart disease, Hepatitis, high blood pressure, and infections. Turkey Tail Mushrooms may fight cancer. Turkey tail mushrooms are so named because they are covered in bright bands of color, which makes them look like a turkey’s tail. These mushrooms grow commonly in northern forests. In China, these mushrooms are called Yun Zhi and in Japan they are called Kawaratake. Turkey tail contains polysaccharide K, or PSK, which has been found to fight cancer in the body. PSK exists in fruit as well, but is in higher concentration in the Turkey Tail Mushroom. Mycologists are also looking into the potential of this mushroom to treat malaria, Hepatitis B and Hepatitis C, and immunodeficiency diseases such as AIDS. Other proposed benefits of the turkey tail mushroom include increased energy and strength, clearing chest congestion, urinary and digestive health, and reducing inflammation. Maitake Mushrooms are thought to increase immunity. These mushrooms can be enjoyed as a food or can be taken as a dietary supplement. Maitake mushrooms are sometimes taken by people with AIDS to strengthen their immune systems. Maitake mushrooms are also a common treatment for cancer because they are believed to stop tumor growth while increasing the strength of the cancer patient. Maitaike has also been found to stabilize blood sugar in some individuals, making this a healthy mushroom for people with diabetes. Other possible uses for the Maitake mushroom include treating hypertension, emotional problems, and stress. Reish Mushrooms are getting the attention of Western researchers. Reishi mushrooms have become a hot research topic in the United States and Western medicine because of their diverse uses. Reish mushrooms are anti-inflammatory and antibacterial by nature. They have been suggested to treat inflammatory diseases and infections. Reishi mushrooms are also immunogenic, meaning they can cause an immune response in the body. This may help people who have an immune disorder by stimulating their immune response, which may help the body to fight off different infections and diseases. Other possible uses for the Reishi mushroom include fighting cancer, hypertension, muscular dystrophy, heart disease, and sleep disorders like insomnia and hypersomnia. Mon, 23 Jan 2012 17:49:27 -0700 http://altmeds.com/sea-vegetables Sea vegetables are edible plants that grow in ocean water. These plants are nutrition powerhouses that offer a number of important health benefits. Sea vegetables are assumed to have been around since life on earth began; the consumption of sea vegetables by human beings is estimated to date back at least 10,000 years. Artifacts indicate that sea vegetables were consumed in all countries bordering bodies of water, including New Zealand, Iceland, Norway, Scotland, Ireland, China, and Japan. The popularity of sea vegetables in Japan is associated with the spread of the Buddhist philosophy. Buddhism promotes a diet of mainly vegetables and grains. Vegetables grown in the ground are of unpredictable quality, due to changes in the weather such as temperature and rain. However, sea vegetables are not hindered by poor weather and were more abundant in the island nation of Japan. Today, Japan is the largest sea vegetable export. Japan is ideal for sea vegetable harvest since the country is surrounded on all side by ocean. According to some estimates, Japanese diet consists of 50% sea vegetables. Types of Sea Vegetables Arame - Arame is the iodine sea vegetable, with the highest amount of iodine of all the sea vegetables. iodine is necessary for thyroid health. Arame is a popular sea vegetable with women because it can be used to treat menopause, adhesions, uterine fibroids, breast fibroids, wrinkles, dry hair and baldness. Bladderwrack - Bladderwrack is the recovery sea vegetable. Bladderwrack is rich in Bitamin K, which is essential for blood health and maintenance of clotting factor. Bladderwrack is also used to help some people by decreasing recovery time from surgery, pain from arthritis, and gout. Hijiki - Hijiki is the calcium sea vegetable, with the highest amount of calcium of all the sea vegetables. calcium is a vital macromineral which is used by the body for bone and nervous system health. Hijiki is also contains a good amount of fiber, which is important to digestive and immune system health, and it is a good source of protein. Kelp - Kelp is the detoxification sea vegetable. Kelp is brown in color and is a significant source of Vitamin A, Vitamin B, Vitamin C, Vitamin D, and Vitamin K. It is also rich in iodine, which helps regulate the thyroid gland in the body. This means Kelp may be good for people who have hyperthyroid or hypothyroid. Kelp is also sometimes used to treat heavy metal toxicity, obesity, disorders of the adrenal gland and pituitary gland, arthritis, and gastrointestinal disorders. Kombu - Kombu is the salty sea vegetable. Kombu is very high in mineral salts. It is also an important scource of B-complex vitamins, vitamin C, Vitamin D, Vitamin E, calcium, iodine, carotenes, iron, zinc, magnesium, silica, potassium, and protein. Kombu is thought to help with congestion related to colds and flu, and it’s sometimes suggested as a natural remedy for hypertension (high blood pressure) and digestive gas. Nori - Noris is the protein sea vegetable, with the highest amount of protein of all the sea vegetables, (nearly 50%). This is the sea vegetable you see used as a sushi wrap. Nori is red and sweet and is often eaten dry. Nori is a full of calcium, iodine, iron, carotenes, and phosphorus. Wakame - Wakame is the beauty sea vegetable. Wakame is thought to improve shine and luster of hair and skin, and is a good source of vitamin C, iron, carotenes, protein, and calcium. Other Benefits of Sea Vegetables Sea vegetables may lower the incidence of birth defects. Sea vegetables are high in folic acid, which may decrease the rate of birth defects like cleft pallet and even spina bifida, a birth defect that can cause paraplegia. Sea vegetables may stop cancer from spreading. Sea vegetables contain lignan, a phytonutrient that has shown evidence of slowing the spread of cancer. Lignan may also reduce the production of estrogen in post-menopausal women, thus reducing their risk of breast cancer. Sea vegetables are an anti-inflammatory. Sea vegetables contain fucans which have the ability to reduce inflammation in some people. This makes them useful for asthma, arthritis, and eczema. Sea vegetables are natural relaxants. The magnesium in sea vegetables is thought to relax muscles and calm the nervous system. Sun, 22 Jan 2012 15:43:38 -0700 http://altmeds.com/cinnamon/discussions/what-are-some-ways-i-can-get-more-cinnamon-in-my-diet I use cinnamon in my oatmeal every morning. You could start there. Also, simmering apples in water and cinnamon makes a delicious desert that... Sat, 21 Jan 2012 12:37:05 -0700 http://altmeds.com/mediterranean-diet/discussions/isnt-oil-bad-for-you Some oils are bad for you, Lavender. However, olive oil is actually good for you because it contains HDL which actually lower cholesterol.... Sat, 21 Jan 2012 12:34:59 -0700 http://altmeds.com/mediterranean-diet/discussions/isnt-oil-bad-for-you I see that olive oil is in a lot of the Mediterranean Diet recipes, but I thought avoiding oils was part of any diet. How is this so? Sat, 21 Jan 2012 12:32:56 -0700 http://altmeds.com/cinnamon/discussions/what-are-some-ways-i-can-get-more-cinnamon-in-my-diet I was just wondering how I could add cinnamon into my every day routine for all of these amazing health benefits. Any ideas? Sat, 21 Jan 2012 12:31:54 -0700 http://altmeds.com/cinnamon Cinnamon has been used as a culinary spice for centuries because of its amazing fragrance and delicious taste. Cinnamon also has some important health benefits. Here is an overview of the historical beginnings of this fascinating spice how you can use it in your diet and around your house. Cinnamon History Cinnamon is called Canellai in Italy, which translates to “little tubes,” describing the appearance of cinnamon. In China, Cinnamon goes by kwai and has been mentioned in Chinese literature dating back to 2800 B.C. In Arabic and Hebraic, Cinnamon is known as amomon which means “fragrant spice”; that name is the most likely precursor to the name Cinnamon. Egyptians used cinnamon in their embalming practices Cinnamon was used as currency during the first century and was considered to be worth more by weight than silver The Dutch tried to monopolize cinnamon in the 17th century by seizing the island of Ceylon (a main cinnamon supplier) and asking their king to destroy other countries who could grow cinnamon. Roman Emperor Nero ordered a large supply of cinnamon be burned to commemorate his wife after he murdered her Physicians in the Medieval era used cinnamon to treat coughs and sore throats Health Benefits of Cinnamon Those physicians in the Middle Ages may have been on to something. Cinnamon is versatile and has many health benefits. Cinnamon may fight yeast infections. Cinnamon has shown in some studies to balance the yeast in the body, especially in the case of yeast infections. Cinnamon is often recommended for yeast infections that are resistant to over-the-counter medications. Cinnamon may reduce blood clots. Some research has shown cinnamon to reduce the risk of blood clots. This means cinnamon may also reduce the risk for heart attack and stroke, as well as painful blood clots in the legs. Cinnamon is an anti-inflammatory. Cinnamon has the ability to reduce inflammation in the body. This means that people who have chronic inflammation, such as that associated with arthritis, asthma, psoriasis, or bronchitis, may benefit from cinnamon. In one research study, arthritis patients given a spoonful of honey and cinnamon every morning showed significant improvement. Cinnamon is a natural preservative. Foods made with cinnamon tend to spoil less quickly. Cooking with cinnamon may help you keep your left-overs fresh longer. Cinnamon has aromatherapy uses. Smelling cinnamon has been shown to help some people with mental functions, such as memory and problem-solving. This means that a whiff of cinnamon may help you get better scores on a test or help you perform better at a company meeting. Cinnamon may have applications helping people with dementia or Alzheimer’s disease. Inhaling cinnamon is also thought to ease symptoms of depression. Cinnamon contains iron. Iron is needed to keep blood strong and healthy and for the body’s energy production. Getting enough iron may decrease your risk of anemia, infertility, lethargy, fatigue, canker sores, and bruising. Cinnamon contains calcium. Calcium is essential for bone health as well as nervous system health. Calcium is one of the messengers used in the nervous system, so getting enough calcium may help you keep good motor control and sensation. Cinnamon is rich in Manganese. Manganese is essential for proper brain function and the overall health of the nervous system. It also helps metabolize proteins and carbohydrates and is required for cholesterol and fatty acid synthesis. Manganese is vital for collagen formation. Cinnamon contains fiber. Fiber is essential for kidney function and overall digestive health. Fiber also feeds the healthy bacteria that live in your digestive tract. These healthy bacteria keep your yeast and harmful bacteria in check. This means that fiber is good for your immune system as well. Other Uses for Cinnamon Cinnamon may be used to lighten your hair color. Cinnamon is sometimes used as the safer hair dye alternative. For a lighter hair color, your hair simply needs to sit in cinnamon for a while. Some do this by adding cinnamon to hair conditioner and allowing it to set for up to 4 hours. Cinnamon is a welcoming aroma. Boiling water filled with cinnamon on the stove can fill your house with the great, spicy fragrance that can mask even strong, unpleasant odors. If you have unexpected guests, this is a fast and easy way to make sure your house smells great. Throw a few sliced apples into the pot and serve as a delicious treat. Cinnamon can deodorize fabric. Mix ground cinnamon into a bottle of vodka and use it as a deodorizing and sterilizing spray for sofas, love seats, recliners, carpets, and more. Cinnamon has styptic properties. Cinnamon can be used to stop bleeding in paper cuts or small cuts or scrapes. Some men use cinnamon mixtures as aftershave to prevent bleeding from razor cuts. Keep moths away with cinnamon. Sew crushed cinnamon and a few cloves into a cloth pouch. Throw this pouch into your dresser drawers, closets, boxes, or attic to keep moths from eating your fabrics. Sat, 21 Jan 2012 11:41:38 -0700 http://altmeds.com/mediterranean-diet The Mediterranean Diet is not a fad or crash diet that has been developed in recent years. It’s a diet based on the natural food selections of those who live near the Mediterranean Sea, and it also happens to have health benefits of reducing the risk of many chronic diseases. The Mediterranean Sea is bordered by Europe to the North and Africa to the south. The Mediterranean diet includes cuisines from Spain, Morocco, Greece, Italy, and more. The diets of these cultures have some things in common: they all contain lots of fish, healthy fats, grains, fruits, and vegetables. This is mainly because of their approximation to the Mediterranean Sea, which is full of delicious fish, and their mild climates that allow for bountiful crops of fruits, veggies, and nuts. Research has shown that people who eat a Mediterranean diet are less likely to have diabetes. In a study by Meghana Gadgil, M.D., M.P.H., when 164 people who were at high risk for diabetes were put on three different diets, the Mediterranean diet proved the most effective at reducing insulin resistance. The Mediterranean Diet was more successful than a diet high in carbohydrates or one high in protein. The Mediterranean diet is a way of life for these cultures; it is not planned or calculated. However, in parts of the world where our diet has become heavily dependent on hydrogenated oils and processed foods, it will take a conscious effort to get back to a wholesome and nutritious way of cooking and choosing foods. Here are the health benefits of the foods associated with the Mediterranean Diet and how you can incorporate them into your diet. Mediterranean Diet A-La-Carte Fish- Fish is a perfect way to get loads of protein without all the fat. Also, fish are high in Omega-3 fatty acids, which are thought to treat illnesses like arthritis, cancer, cardiovascular disease, coronary heart disease, and even depression. Omega-3 fatty acids are essential to our health, but our bodies cannot create this compound, so we need to consume it through our diet. It is recommended that you eat fish at least 3 times a week to ensure you are receiving a healthy level of Omega-3 fatty acids. Olive Oil- Olives, and especially Olive oil, are high in good cholesterol (high density lipoproteins or HDL). Research has shown that raising levels of HDL is the most effective way to lower bad cholesterol (low density lipoproteins or LDL). Lower LDL means less artery-clogging cholesterol in the blood stream and less subsequent risk for coronary heart disease, heart attack, angina, or stroke. Olive oil can be used for cooking in place of butter or margarine. You can use it as a delicious dip for bread, and it can be made into a wonderful salad dressing by adding your favorite vinegar. Fruits and Vegetables- It is no surprise that these two food groups show up in healthy diets. Most fruits and vegetables are rich in fiber, vitamins, and minerals while low in fat and calories. One of the main fruits in the Mediterranean Diet is the tomato. Tomatoes can be used in salads, as a pasta sauce, or eaten raw with a sprinkle of celery salt. Tomatoes are full of antioxidants, especially anthocyanin, which may prevent cancer. Tomatoes are also high in potassium, which regulates blood pressure. Green leafy vegetables have the highest percentage of good nutrients per ounce; one of them, spinach, is a keystone in the Mediterranean diet and is a great source of Iron. Iron is important for your blood and muscles, and may help you feel more energetic. Pasta- You might be surprised to learn that pasta is included as part of a healthy diet, since carbohydrates have been getting a bad rap lately. However, your body needs carbohydrates for brain function and energy. Pasta from Italy is made with Semolina flour, so if you want to incorporate authentic foods into your Mediterranean Diet, you will need to find this kind of pasta at a health food store or world market. Pasta with tomato sauce is a common element of the Mediterranean cuisine. Try this for dinner or pack a container of pasta for lunch. Legumes- Legumes is a fancy word for beans. The legume family also includes peanuts. Legumes are high in protein, like meat, but do not have the cholesterol level of meats. Typical legumes of the Mediterranean diet are fava beans, garbanzo beans, pinto beans, red beans, soy beans, lima beans, and kidney beans. Legumes make a tasty and nutritious side dish for any dinner. Add beans to the tops of your salads. Wine- The Mediterranean is a perfect climate to grow grapes, which means these cultures enjoy a great deal of wine. While the alcohol content of wine may not be good for your health, especially in excess, wine contains phenols which are thought to be good for the heart. Limited Milk- Countries in the Mediterranean do not use milk the way those in North America do. Milk is not a staple of breakfast and is eaten sparingly. Also, it is not always cow’s milk, but rather goat’s milk. So if you’re switching to a Mediterranean diet, limit dairy made with cow’s milk and substitute a smaller amount of goat’s milk cheese. Other foods commonly found in Mediterranean Diet- Lentils, peas, green beans, okra, snow peas, and peanuts. Sat, 21 Jan 2012 11:27:08 -0700 http://altmeds.com/canine-therapy/discussions/does-your-dog-need-to-be-certified-for-canine-therapy Cocoa sounds like a wonderful dog. I'm pretty sure the place you'd like to bring your dog for canine therapy will determine whether... Fri, 20 Jan 2012 21:28:21 -0700 http://altmeds.com/canine-therapy/discussions/does-your-dog-need-to-be-certified-for-canine-therapy My cousin had a dog for her depression. It was a certified canine therapy dog named Cocoa. Cocoa was really good at keeping her happy. Plus,... Fri, 20 Jan 2012 21:25:40 -0700 http://altmeds.com/canine-therapy/discussions/does-your-dog-need-to-be-certified-for-canine-therapy The local humane society where I live brings dogs to the local nursing home for canine therapy. It's good for the dogs and the residents.... Fri, 20 Jan 2012 21:20:49 -0700 http://altmeds.com/canine-therapy/discussions/does-your-dog-need-to-be-certified-for-canine-therapy I clinic we visited as a class had a therapeutic Cocker spaniel. She was certified and she was allowed to go to work every day with one of... Fri, 20 Jan 2012 21:17:39 -0700 http://altmeds.com/canine-therapy/discussions/does-your-dog-need-to-be-certified-for-canine-therapy I have a very well tempered poodle and I always wondered if I needed her to be certified to be called a therapy dog. She would make many people... Fri, 20 Jan 2012 21:13:49 -0700 http://altmeds.com/providers/naturalwayhealthcenter Natural Natural Way health Center promotes Natural health healing arts. Our purpose is using the Natural Way to help people become health without medications that have side effects or unnecessary surgery. Our focus is to restore your quality of life. Natural Way to deal with Pain Management, Men & Women disease, prevent sickness, self-healing . Fri, 20 Jan 2012 16:35:32 -0700 http://altmeds.com/coconut-oil/discussions/can-i-use-coconut-oil-when-i-bake Some oils do become dangerous when used for cooking. However, coconut oil can actually withstand the high temperatures and is a very stable... Thu, 19 Jan 2012 18:31:21 -0700 http://altmeds.com/coconut-oil/discussions/can-i-use-coconut-oil-when-i-bake I know that some oils release cancer-causing agents when they are heated above a certain temperature. Is coconut oil an oil that I can use... Thu, 19 Jan 2012 18:26:33 -0700 http://altmeds.com/coconut-oil Coconut oil has been used as a food and medicine for nearly 4000 years. Popularity of this oil had spread from South America and Central America to Africa, India, Asia, Europe, and the United States. After World War I, coconut oil was introduced as a butter and margarine substitute, especially in Europe and the USA. Many people enjoyed the oil’s taste and the fact that it stayed semi-solid at room temperatures and did not become rancid in heat. Coconut oil fell from grace in the 1950s, when scientists began to advise people to avoid saturated fats because they thought they were linked to heart disease. Coconut oil does contain saturated fat, but further testing has proven that some saturated fats are essential for health and that trans fats—the hydrogenated oils used in making margarine and many baked goods—are the real culprit in heart disease. Characteristics of Coconut Oil Antimicrobial/ Antibacterial- Coconut oil has the ability to kill microbes and bacteria on contact. This means it could be used as a mouth wash or as a topical ointment in wound care. Antifungal- Coconut oil has the ability to kill fungus, which means that it may be a good treatment for ringworm, athlete’s foot, jock itch, and more. Treatment would include applying the coconut oil directly to the affected area. Antioxidant- Free radicals, or damaged and disruptive cells, have the ability to oxidize healthy cells and cause wear and tear on the body. Some research shows that free radicals may lead to cancer. Coconut oil is an antioxidant, meaning that it can find these free radicals and correct them before they do any damage to the body. In this way, coconut oil may prevent cancer. Health Benefits of Coconut Oil Using coconut oil for cooking may help you lose weight! Contrary to the beliefs in the 50’s that coconut oil would make you fat, coconut oil increases metabolism and pancreas function, both of which may help you burn fat. Coconut Oil may fight viruses. The lauric acid in coconut oil is converted by the body to monolaurin, which research is showing may fight viruses. This means coconut oil may be a good treatment for flu viruses, herpes, and even the Human Immuno-deficiency Virus, or HIV. Coconut Oil is great for hair and skin. Whether you’re consuming the oil or applying it directly to your skin and hair, coconut oil is a nourishing moisturizer. Coconut oil contains the fatty acids that your body needs for healthy hair and skin. When applied directly, coconut oil may help damaged hair, dandruff, dry skin, eczema, psoriasis, and wrinkles. Coconut oil improves digestion. Coconut oil is easily digested, which is good news for people with irritable bowel syndrome (IBS) and Crohns disease. Coconut oil also eases the digestion and absorption of other amino acids, vitamins, and minerals. Coconut oil is used to treat Diabetes. Diabetes exists when people have too much blood sugar and not enough insulin, or the insulin is resisted by the body. Coconut oil not only helps balance blood sugar levels but can increase insulin output, therefor correcting the imbalance of glucose in the blood. Coconut Oil may increase brain power. Some people believe that a gentle head massage with coconut oil can relax and restore your thinking. Whether it affects your thought processes or not, coconut oil is soothing to the scalp and may help revitalize dry hair. Coconut oil will kill lice. Coconut oil applied to the hair and scalp has the ability to smother lice and their eggs. This may involve leaving the coconut oil on the scalp for an extended period of time, which will also soften hair and make it thick and shiny. Aromatherapy uses coconut oil for relaxation. Use coconut oil in your oil burners or oil heater to spread the delicious and calming scent of coconut around your house. Cooking with coconut oil may decrease your risk of cancer. Coconut oil can tolerate high heat without forming free radicals, the cancer-causing agents mentioned above. Also, coconut oil can be used in recipes to replace butter, margarine, and other oils like vegetable oil and adds a subtle and delicious coconut taste to your dish! Important note: Hydrogenated coconut oil is not a useful food or medicine. When any oil is hydrogenated, its basic chemical structure is changed and it loses many or all of its health benefits. To promote and preserve your health, do not eat foods with hydrogenated oils. Organic coconut oil is available in one-pound jars at health food stores or online. Thu, 19 Jan 2012 16:15:40 -0700 http://altmeds.com/agave The same plant that brought you tequila –the agave cactus plant – also has some amazing health benefits and other uses! Agave History Archaeologists believe that agave was used most in the prehistory era, which means we do not know a whole lot about how it was used. However, some stories that were passed down through history in the Greek and Mexican cultures shed some light on what agave meant to ancient civilizations. The agave plant got its name from the Greek work agavos meaning “illustrious.” Agave was also the name of an ancient Greek goddess who slayed her own son while under a drunken hex from the party God, Dionysius. Native Mexicans used agave in some of their religious rituals. To ask for a good hunt, men would shoot arrows into an agave plant. Fermented agave juice—called pulque—was consumed in honor of their sun and war god. Consuming agave was only allowed on holidays or by pregnant women, elders, or people with illnesses. To drink agave under other circumstances could result in punishment such as a shaved head or even death. Agave was also grown in the southern area of the United States by Native Americans. However, these crops were rather small and were used for food and fiber instead of religious ceremonies. Drawings show that agave may have been used in Europe 3,000 years ago. Uses for Agave An English traveler in the 1500’s noted that the agave plant could be a source of wine, black sugar, and honey, and the leaves could also yield cloth, tile, or rope. Agave is considered an ornamental plant today, though some people have found health benefits hidden in this ancient plant. Here are some of the beneficial characteristics. Agave is a natural diuretic. Agave leaves are thought to help reduce the amount of water your body retains. This may be good for people who have high blood pressure or for the bloating associated with premenstrual syndrome (PMS). Agave makes musical instruments. The center of the plant grows a long stem that can be dried and made into the aboriginal instrument, the Didgeridoo. This instrument makes a low, garbled humming sound and is thought to be a way to summon or communicate with a higher power. Agave tea has multiple benefits. The tea from this plant has been used as an herbal remedy for gas, constipation, and arthritis. Agave is an antiseptic for wound care. The Aztecs would mix agave with salt and apply to wounds. This topical treatment is still used today and is thought to prevent pus from forming on wounds. This helps prevent serious infection, such as staph. Agave is a good sugar alternative. This is somewhat controversial, as some people believe that processed agave is just as harmful as any other processed sugar, like corn syrup. However, others say that agave is the healthiest alternative to sugar for diabetics because it has a low glycemic index. This means it does not increase the blood sugar as rapidly as other forms of sugar, such as cane sugar or corn syrup. Agave may help with weight loss. Agave contains the fructan called inulin. This chemical may decrease the amount of fat and cholesterol that is absorbed into the body, leaving those substances to be eliminated as waste. Fructans are also found in green beans, asparagus, and artichokes. Agave may increase healthy bacteria. Agave is thought to be a pre-biotic, meaning it helps the development of healthy bacteria in the digestive system. Healthy bacteria destroy “bad” bacteria that cause health problems and create a stronger immune system. Healthy bacteria also helps prevent yeast infections by balancing the natural yeast in the body. The prebiotic action is also accredited to the inulin. Agave fiber may improve digestive health. Some of the fiber of the agave plant does not digest in the stomach. This means that the fiber makes its way through the entire digestive process. This is good for people with digestive problems that result in poor elimination, such as irritable bowel syndrome, colon cancer, Crohn's disease, and ulcerative colitis. Wed, 18 Jan 2012 18:12:03 -0700 http://altmeds.com/yeast-infection/discussions/does-eating-yogurt-fight-a-yeast-infection I'm not sure about how yogurt works for women's issues, but I did have a dog that had a yeast infection on his skin. He's a great... Tue, 17 Jan 2012 16:47:54 -0700 http://altmeds.com/yeast-infection/discussions/does-eating-yogurt-fight-a-yeast-infection Not all yogurts have live bacteria. In order for the yeast fighting benefits, you will want to read the labels of the yogurt to make sure it... Tue, 17 Jan 2012 16:41:08 -0700 http://altmeds.com/yeast-infection/discussions/does-eating-yogurt-fight-a-yeast-infection Do all yogurts have live bacteria? That's creepy. Tue, 17 Jan 2012 16:37:54 -0700 http://altmeds.com/yeast-infection/discussions/does-eating-yogurt-fight-a-yeast-infection Yogurt contains Acidophilus which is actually live bacteria. This may sound alarming, but Acidophilus is "good" bacteria, and is used in the... Tue, 17 Jan 2012 16:37:16 -0700 http://altmeds.com/yeast-infection/discussions/does-eating-yogurt-fight-a-yeast-infection I'm not sure about the yogurt, but I know that sugar is a big time no-no for yeast infections. Eating sugar basically just feeds the yeast... Tue, 17 Jan 2012 16:35:10 -0700 http://altmeds.com/yeast-infection/discussions/does-eating-yogurt-fight-a-yeast-infection I've always heard that eating yogurt can help prevent or treat a yeast infection. Is this true? If so, why? What would eating yogurt have... Tue, 17 Jan 2012 16:22:35 -0700 http://altmeds.com/wasabi/discussions/is-wasabi-good-or-bad-for-your-sinuses Actually, Aubrey, wasabi has not been proven to do either! Many people comment on feeling that burning sensation from the wasabi, which is... Mon, 16 Jan 2012 17:13:54 -0700 http://altmeds.com/wasabi/discussions/is-wasabi-good-or-bad-for-your-sinuses When I have eaten wasabi, or even wasabi peas, they make my nose burn. Is this good for congestion? It seems to clear out my nose. However,... Mon, 16 Jan 2012 17:08:55 -0700 http://altmeds.com/wasabi wasabi is a green paste that is made from the root of the wasabi plant and is used as a condiment. It’s the spicy topping used on sushi. It also has powerful healing properties. wasabi is difficult to grow because it needs consistently cold weather. Farmers who have perfected the art of growing wasabi keep their horticulture tips secret. As popularity for wasabi grows, the supply remains low, which means wasabi can sometimes be expensive. Unfortunately, this means many people make their own wasabi out of mustard, horseradish, and green food coloring. While mustard and horseradish also have health benefits, you will not get the health benefits of wasabi from the knock-off versions. If you have ever eaten wasabi, then you know the related burning and tingling rush that happens in your sinus cavity. This has caused many people to believe that wasabi is good for congestion. However, research has never proven this to be true. Science has only proven that it does feel like your sinuses are clearing from eating wasabi. However, wasabi has a few other healthful properties that make it useful as a medicine as well as a condiment. History of Wasabi wasabi dates back to the 10th century. It is said that a Japanese farmer discovered the crop and was told by a warlord to grow wasabi only in that area, Shizuoka. This may have encouraged the secrecy around planting and harvesting techniques that are still part of the wasabi farming community. wasabi is currently grown in The United States, Canada, China, Taiwan, and New Zealand as well as other countries. After the Danoura war in Japan, many refugees escaped to neighboring communities. wasabi grew in the fields of the countryside where the refugees took camp. They used wasabi as a condiment and aksi pickled other parts of the plant to survive in this troubling time. A short time later, wasabi went from being grown in the flowing water of rivers to being grown in soil along the riverside. This decreased the quality of the wasabi, but increased the quantity that could be grown and helped make a profit for some of the refugees. Benefits of Wasabi Anti-microbial—One of the logical reasons for wasabi to be a popular sushi condiment is that it is anti-microbial, meaning it can kill microbes and bacteria. The danger of eating raw fish is that the bacteria have not been killed because the fish has not been cooked. By applying a germ-killing condiment, the hazard of eating sushi is minimized. * * Please note that there is no guarantee that wasabi will kill all germs on raw fish. Eating raw fish always comes with a risk of food poisoning and exposure to harmful bacteria. * * Antioxidants—wasabi is full of Antioxidants. Antioxidants are thought to prevent cancer by eliminating free radicals from the blood. Free radicals are a byproduct of cell metabolism that can be destructive to healthy cells. When free radicals attack healthy cells, they can cause cancer. Eating wasabi regularly may help prevent cancer. Isothiocyanates—wasabi contains isothiocyanates, chemicals thought to help prevent cancer in the body from spreading, or metastasizing. Isothiocyanates are also anti-inflammatory, meaning they may help reduce the symptoms of inflammatory diseases like arthritis, bronchitis, rheumatism, asthma, psoriasis, and eczema. Anti-Clotting—wasabi is thought to inhibit the ability of platelets in the blood to stick together. Platelets often stick together to form scabs and begin healing torn tissue. However, internally, this action causes platelets to form blood clots. While wasabi may be harmful to someone who already has poor blood clotting ability, it may be beneficial for people whose blood clots too easily. Mon, 16 Jan 2012 16:50:38 -0700 http://altmeds.com/ginger-root/discussions/ginger-root-tea I like to drink ginger tea in the morning. I get quite a hyper buzz from the stuff! It definitely jump starts my day! Sun, 15 Jan 2012 18:48:42 -0700 http://altmeds.com/ginger-root/discussions/ginger-root-tea Ginger root tea is easy to make and is one of my favorite teas for a sore throat. All you have to do is chop up ginger root and boil it! I... Sun, 15 Jan 2012 18:47:48 -0700 http://altmeds.com/hypnosis/discussions/hypnosis-and-meditation Ha AubreyJ, that's an interesting way to look at it. Sun, 15 Jan 2012 09:36:16 -0700 http://altmeds.com/hypnosis/discussions/hypnosis-and-meditation When you meditate its like God is your hypnotist. Sun, 15 Jan 2012 09:35:27 -0700 http://altmeds.com/hypnosis/discussions/hypnosis-and-meditation I think the main difference is that there is someone else involved, the hypnotherapist, when you are hypnotized. Self-hypnosis and meditation... Sun, 15 Jan 2012 09:34:39 -0700 http://altmeds.com/hypnosis/discussions/hypnosis-and-meditation I think hypnosis just puts you into a state similar to the state I enter when I meditate. In fact, I have CDs that are labeled both "guided... Sun, 15 Jan 2012 09:32:42 -0700 http://altmeds.com/hypnosis Hypnosis uses the power of suggestion to help people with many different problems, including psychological issues, habits, and even health problems. Hypnosis has come a long way since it was used back in Ancient Egyptian times, though the basis remains the same. Hypnotism is sometimes considered an alternative medicine because it is minimally invasive and provides the possibility of treatment for many conditions that otherwise have none. History of Hypnosis Hypnosis has been used in some form for thousands of years. Ancient Egyptians may have used hypnosis as part of their rituals; there are Ancient Egyptian drawings that seem to imply the use of hypnosis. One of the first men accredited with adding to the theory of hypnosis is Franz Anton Mesmer, a doctor from Austria in the 1700s. Mesmer believed strongly in the use of magnets to help heal the sick, and believed there was a spiritual component of hypnosis. Eventually in his work, he stopped using physical magnets and would only use his hands. Before treating his patients, he would encourage them to enter a trance-like state. This is where the term “mesmerize” came from. Through the years, many people added their take on hypnotism. Marquis de Puysegur believed there was a psychological component to hypnotism. James Braid coined the expression “hypnotism” and began to alter his patients’ states of consciousness during treatment sessions. Milton Erickson used hypnotism to heal conditions that others thought were incurable. Today, some people still practice the old hypnosis ways of Erickson and some of his predecessors. Others use more modern forms of hypnosis in varying degrees. Types of Hypnosis Traditional Hypnosis— A suggestion is made to the subconscious mind Ericksonian Hypnosis—For those who do not find that traditional hypnosis works for them, they may need this form of hypnotism. Instead of simply making a suggestion to the subconscious, they disguise the message as a story. Using a story that has a moral that the patient needs to accept into his/her own life is called “isomorphic hypnosis”. If the command is “hidden” in the story, it is called “embedded hypnosis.” Subliminal Hypnosis— Subliminal messages are suggestions to the subconscious mind that go undetected by the conscious mind. It is believed that your subconscious can hear things that are very quiet or even backwards, and can see things that are very small or obscure, while your conscious mind can’t. This means that subliminal messages can get to your subconscious without your conscious mind getting in the way. Subliminal messaging is popular in advertising, theft prevention, and self-hypnosis soundtracks. Anchoring Hypnosis—Anchoring is a way to use hypnosis to make your brain associate one thing with another, such as feelings with a particular song, or thoughts with a particular smell. Flash Hypnosis— This is almost the opposite of anchoring. Flash hypnosis will break associations between items and is most often used to help treat addictions. If you associate driving your car with smoking a cigarette, flash hypnosis would try to break that association, perhaps by make driving your car feel like it was a replacement for smoking. These are just a few of the common techniques in hypnosis. There are many subcategories and hypnosis specialties that require research and extensive training. Do not try to perform hypnosis on anyone if you are not a trained professional. Health Benefits of Hypnosis Hypnosis has been used to treat psychological and physical ailments as well as conditions that have no other treatment. Psychological ailments include, but are not limited to, alcoholism and other substance dependency, depression, lack of confidence, low self-esteem, eating disorders, phobias, OCD, insomnia, panic attacks, sexual abuse survivor disorders, sex-related problems, and stress. Physical ailments sometimes treated by hypnosis include, but are not limited to, obesity, skin problems, irritable bowel syndrome, and multiple sclerosis. Hypnosis also is often used as part of pain management, especially during childbirth and in chronic illness. Hypnosis has been used successfully to diminish the pain of childbirth. It’s also been a useful tool in treating certain speech disorders, such as stuttering and stammering. Can hypnosis improve your performance? Some managers and coaches of sports teams swear by this method for getting the most from team members. Sun, 15 Jan 2012 08:33:18 -0700 http://altmeds.com/parsley Even though most people use parsley only as a garnish on food, this herb has many essential nutrients for a healthy life. While it is not certain where parsley first began to grow, some believe it was around the Mediterranean Sea or Sardinia. Parsley was used by the ancient Romans and ancient Greeks for cooking as well as celebratory wreaths. It was also often planted along long trails to feed horses. Parsley was also used in funerals, mainly to mask the odor of the decaying body. This may be why parsley is still associated with death in some cultures. Greek mythology says that parsley first grew from the blood of Archemorus, who was believed to be a minion of Death. The Christians relate parsley to Apostle and Saint Peter the fisherman, because of his connection with life after death. Parsley is also associated with witchcraft. Some say you can kill your enemy by plucking parsley while saying their name. Because parsley takes a long time to germinate, some ancient people believed only intervention—divine or demonic—could make the seeds sprout. Health Benefits of Parsley Breath Freshener— Chew a fresh sprig of parsley to eliminate bad breath, especially garlic breath. Antioxidants—Parsley is rich in Luteoline, Vitamin C, and Vitamin A, all of which are powerful Antioxidants. Antioxidants may prevent cancer by preventing unstable free radicals from destroying healthy cells and turning them cancerous. Anti-Inflammatory—Luteolin and Vitamin C found in parsley are also anti-inflammatory agents. inflammation is a natural response to injury in the body. Sometimes inflammation can become chronic and cause damage to the body. Parsley may help people with such inflammatory diseases as arthritis, chronic bronchitis, emphysema, arthritis, psoriasis, and more. Anti-Cancer— In addition to eliminating free radicals, parsley may also help fight cancer once it has developed. Research has shown that parsley may both shrink tumors and block carcinogens, the harmful chemicals that cause cancer. Studies testing parsley have shown it has some effectiveness against lung cancer, colon cancer, and prostate cancer. Immune System Enhancing—Because parsley contains high levels of Vitamin A and Vitamin C, it may help improve the function of the immune system. Vitamin A helps build mucous in the body, which helps trap and eliminate germs as they try to enter the body. Vitamin A is also needed by the body to produce germ-killing white blood cells. Vitamin C helps the body repair injuries, helping prevent infection. Pregnancy—Parsley contains folate, a form of the B vitamin folic acid. folic acid is essential for pregnant women because it helps prevent many different birth defects, especially neural tube defects that ultimately cause spina bifida and other disabilities. Many women have dangerously low levels of folic acid. Fortify yourself with folic acid before you get pregnant to establish healthy levels of this important nutrient. Cardiovascular Health—The folate in parsley also helps keep homocysteine in check. Homocysteine is an amino acid that naturally occurs in the body and is used to make muscles and proteins. However, if homocysteine levels are too high, they can destroy blood vessels and increase the clotting agent in blood. This is dangerous because it may lead to atherosclerosis, heart attack, or stroke. Research is finding parsley to be useful in lowering the amount of homocysteine if it is too high. Parsley also contains high levels of Vitamin K, which is thought to prevent calcium build-up in the arteries and veins. This, too, may prevent atherosclerosis, heart attack, and stroke. Nervous System Health—The Vitamin K found in parsley is a necessary component of the protective cover around the spinal cord and individual nerves, known as the myelin sheath. This sheath helps keep the electrical signals of the spinal cord and nervous system from shorting out, the same way rubber protects the wires in an extension cord. This means parsley helps your nervous system, which is responsible for all sensation and movement. Adding parsley to your diet: Fresh, organic parsley may be used in salads or on sandwiches, or chopped and added to sauces or dips. Sources: Health Diaries, Parsley History by W.J. Rayment, and The Free Dictionary, with contributions from AltMeds.com editorial staff. Sat, 14 Jan 2012 17:02:41 -0700 http://altmeds.com/extra-virgin-olive-oil/discussions/truffle-oils-cheap-cousin I recently heard that truffle oil is extremely good for your health, and some consider it an aphrodisiac. I was previously unfamiliar with... Sat, 14 Jan 2012 01:58:52 -0700 http://altmeds.com/grape-seed-oil/discussions/grape-seed-oil-salad-dressing Thanks for the recipe! I intend to try this! Sounds great! Fri, 13 Jan 2012 12:15:41 -0700 http://altmeds.com/green-tea-extract/discussions/green-tea-every-day My grandma uses green tea extract for her arthritis. She said it is anti-inflammatory. She also drinks green tea like all the time. Since she... Thu, 12 Jan 2012 19:10:33 -0700 http://altmeds.com/green-tea-extract/discussions/green-tea-every-day I have to use decaffeinated green tea extract or I get too jazzed up and can't sleep. I sometimes take caffeine free green tea with some... Thu, 12 Jan 2012 19:05:17 -0700 http://altmeds.com/green-tea-extract/discussions/green-tea-every-day I can't stand the taste of green tea! It tastes like grass. I take the capsules so I don't have to taste the stuff. It's definitely... Thu, 12 Jan 2012 19:03:24 -0700 http://altmeds.com/green-tea-extract/discussions/green-tea-every-day I am borderline diabetic, so I take green tea extract to help stabilize my blood sugar to avoid the dangers of high blood sugar like neuropathy... Thu, 12 Jan 2012 19:01:59 -0700 http://altmeds.com/green-tea-extract/discussions/green-tea-every-day If I don't have the time or means to make green tea, I use green tea extract supplements in the form of capsules. I love the stuff! I have... Thu, 12 Jan 2012 18:58:07 -0700 http://altmeds.com/seeds Seeds are an excellent addition to any diet because they are quick, simple, and delicious snacks that provide nutrients essential to healthy living. You can tap into that delicious nutrition by adding using seeds as snacks or as a substitute for nuts in cooking. It is no surprise that seeds are one of the growing health trends of the New Year. Seeds are generally high in protein, making them a vegan-diet necessity; but the health benefits of seeds do not stop there! Many seeds contain fiber, vitamins, minerals, and other phytonutrients, making them a candidate for the best snack ever. Seeds must be powerhouses of nutrition, because they're responsible for supplying all the nutrients a new plant needs until it grows leaves and roots to take over. Seeds do have the ability to absorb pesticides as they grow, just like fruits and vegetables do, so buying raw, organic seeds may be the best option. These are some of the health benefits associated with five seeds you should know. Sunflower Seeds -- Thought to prevent cancer in some people as well as promote healthy baby growth in pregnant women. Sunflower seeds are a great source of vitamin E, which is a powerful antioxidant. antioxidants are thought to prevent cancer by correcting the free radicals in the body that cause cell destruction that may lead to cancer. Sunflower seeds also contain minerals like copper and selenium, which are also thought to prevent illness. Sunflower seeds contain folate, one of the B vitamins that is a form of folic acid. folic acid deficiency may lead to birth defects, which is why it is often recommended that women consume great amounts of folic acid even before they become pregnant. Chia seeds – Chis seeds are currently are being recognized as a superfood with the ability to fight cancer as well as soothe indigestion and stabilize blood sugar. Chia seeds are high in antioxidants, which is why they are thought to fight cancer. Chia seeds are helpful for digestion because they are high in fiber and are considered to be an antispasmodic, which helps relieve stomach cramps and indigestion in some people. Chia seed research has shown that they may help stabilize blood sugar, which is useful for those who have diabetes as well as those who are dieting. Hemp Seeds -- Thought to decrease the risk of heart attack and stroke as well as build muscle potential and promote digestion. Hemp seeds contain phytosterols, which is essential plant cholesterol. phytosterols are thought to help lower bad cholesterol in humans, which may prevent heart disease, stroke, and clogging over arteries. Hemp seeds also contain the highest percentage of fiber per weight of any crop. Fiber is essential for healthy digestion, among other body functions. Hemp seeds contain more than 10 amino acids that are necessary for building muscle in the body. Sesame Seeds – Sesame seeds are sometimes suggested to treat inflammatory diseases as well as lower blood pressure and cholesterol. Research has shown that sesame seeds have the ability to lower blood pressure in some people. Sesame seeds contain sesamin and sesamolin, chemicals that are believed to reduce the inflammatory process, which means sesame seeds may be useful in treating conditions like asthma, bronchitis, psoriasis, and arthritis. Sesame seeds also contain many vitamins and minerals, including vitamin B1, calcium, iron, magnesium, and phosphorus. Sesame seeds are another a good source of fiber, which may lower cholesterol in some people and is often used as a weight loss tool. Fiber is generally used for good digestion. Sesame seeds have shown in research to protect the liver, an organ which has more than 400 different functions in the human body, including controlling the toxin levels in the body. Pumpkin seeds – Pumpkin seeds are thought to be the best natural treatment for prostate cancer as well as some other cancers, and they may boost the immune system. Pumpkin seeds have been used to inhibit inflammation and lower cholesterol with phytosterols in the same manner as sesame seeds. Pumpkin seeds also have been used in late-stage or recurrent prostate cancer with better results than some of the more dangerous, traditional treatments. Pumpkin seeds contain Omega-3 fatty acids and zinc, and they’re a good source of fiber. Pumpkin seeds have the ability to support the immune system in some people. Consult with your healthcare professional and nutritionist before making any changes to your regular diet. Some people are allergic to certain seeds, which may lead to severe allergic reactions. If you have any known food allergies, be cautious about adding new foods to your diet that might trigger an allergic response. Thu, 12 Jan 2012 18:46:24 -0700 http://altmeds.com/grape-seed-oil/discussions/grape-seed-oil-salad-dressing Grape seed oil is my favorite for salad dressings. I take a bed of romaine lettuce, add about a quarter of a cup of crushed walnuts, and half... Tue, 10 Jan 2012 18:22:08 -0700 http://altmeds.com/grape-seed-oil Grape seed extract can be made into an oil known as grape seed oil, which can replace other oils in cooking and may be especially beneficial to those who would like to lose weight. Grape Seed Oil and Weight loss Several studies have concluded that grape seed oil may be helpful in weight loss efforts. In 2003, Dr. Diego Moreno published his work on grape seed oil. In his research, he had discovered that grape seed oil had the ability to inhibit lipase and lipoprotein, both of which metabolize fat. This means that grape seed oil may help your body expel fat instead of absorbing and storing it. A study in the Netherlands in 2004 concluded that consuming grape seed oil could reduce a person’s caloric intake by 4%. This was significant, especially in diets where a large amount of calories are consumed daily. This may be attributed the oleic acid content of grape seed oil. Oleic acid is thought to make you feel full faster. Grape seed oil contains about 7 times more oleic acid than olive oil! Another study in Spain in 2010 found that grape seed oil may turn on receptors in the cells that accept insulin. This is good news for those who want to lose weight and great news for those who are diabetic. In diabetes, cells become insulin-resistant. The body can no longer secrete enough insulin to balance the blood sugar, which is why some people with diabetes take insulin. Grape seed oil may help cells recognize and accept insulin again, diminishing the need for insulin medications. How to incorporate Grape Seed Oil How can you start using grape seed oil to incorporate some of its amazing health benefits for yourself? Grape seed oil can be used in place of any cooking oil. You can use it to grease a pan before baking, in recipes that call for oil or butter, and to pan fry veggies or meats. Instead of using salad dressings that are full of sugar and fat, you can make your own using grape seed oil. Simply mix a little balsamic vinegar with your grape seed oil and drizzle over your favorite salad. Eating a small salad with oleic acid before a big meal may help you reduce how much you eat overall. Include grape seed oil in your yogurt, smoothie, waffles, oatmeal, or cereal in the morning. The oil has a light taste that can be a complement to any breakfast. Eating grape seed oil in the morning may help you consume fewer calories all day long! Precautions for Grape Seed Oil Grape seed oil has the ability to thin blood and is not recommended for people who have clotting problems or who are pregnant or nursing. For some, grape seed oil may increase dryness of the scalp or cause dizziness, headache, nausea, high blood pressure, or indigestion. Before changing any elements of your diet, consult with your health care professional or a nutritionist. Make sure your health care professional knows which supplements and medications you take and plan to take to avoid any dangerous interactions with pharmaceutical medications you might be taking. Tue, 10 Jan 2012 15:44:31 -0700 http://altmeds.com/cherries Cherries are magnificent, bite-sized fruits that have many health benefits, including possibly treating heart disease, cancer, and arthritis. The power of cherries can be obtained by eating raw cherries, including juice therapy. There are two types of cherries; sweet and tart. Bing, Ranier, and Lambert are the three most common sweet cherries, while Early Richmond, Montmorency, and Morello are the most common tart cherries. Tart cherries are associated with most of the health benefits. History of Cherries Cherries were enjoyed by the ancient Greeks, Romans, and Chinese and were considered a treat for the royal or noble. Cherries were brought to the United States with the settlers in the 1600’s. In the 1800’s, a man named Peter Dougherty discovered that Michigan state had the ideal growing conditions for cherries. Today, 75% of cherries come from Michigan. Cherry Health Benefits Cherries may prevent cancer. Cherries get their dark red color from anthocyanins, which is a phytonutrient antioxidant. Antioxidants complete the unstable molecules known as free radicals. Free radicals may be the precursors to cancers and other cellular disease. Cherries contain anti-inflammatory agents. Anthocyanins are not only antioxidants, but also have anti-inflammatory powers. Inflammation is a natural healing reaction of the body, but when it is prolonged, it can lead to conditions like migraine, psoriasis, rheumatoid arthritis, and asthma. The anthocyanins in cherries are thought to prevent or decrease this inflammation. It is said that consuming 20 tart cherries has a similar anti-inflammatory effect as taking ibuprofen or aspirin. Cherries encourage healthy sleep. Cherries contain melatonin, which is a chemical in the brain that relates to your sleep patterns and ability to fall asleep. Eating cherries may help you resume a regular sleeping pattern or fall asleep faster. Cherries may reduce the signs of aging. The anthocyanin, as mentioned above, as well as flavonoids queritrin and isoqueritrin help reduce the oxidative stress on cells in the body. Preventing the aging of these cells may prevent the aging process of the human body altogether. The FDA on Cherries The FDA decided that products containing cherries -- such as granola bars, cereal, and capsulized supplements – could not make the claim that they “treated” or “cured” things like heart disease and cancer. This caused some worry over whether cherries were actually a healthy food. Cherries, especially in the raw, are still superfoods that may help with these conditions. The FDA’s stance on cherry products is that cherries require several extensive, double-blind studies before manufacturers can make such claims in products that contain processed cherries. Tue, 10 Jan 2012 15:33:22 -0700 http://altmeds.com/prostate-cancer/discussions/prostate-cancer-treatment-lead-to-kidney-failure My coworker had prostate cancer. They gave him radiation treatments that were targeted specifically at his prostate to avoid harming all of... Mon, 09 Jan 2012 17:53:32 -0700 http://altmeds.com/chia-seeds/discussions/chia-for-great-digestion I will have to give this advice to my mom, who has IBS, or irritable bowel syndrome. She uses applesauce to help her stomach and digestive... Mon, 09 Jan 2012 17:15:36 -0700 http://altmeds.com/chia-seeds/discussions/chia-for-great-digestion Chia is not only a great aid for those who want to lose weight, but it is also sometimes used as an alternative medicine treatment for diarrhea,... Mon, 09 Jan 2012 17:12:24 -0700 http://altmeds.com/pumpkin-seeds/discussions/pumpkin-seeds-for-dog-health I have heard this, too. It is not used to treat dogs who already have worms, but rather holistic animal health involving pumpkin seeds is preventative.... Mon, 09 Jan 2012 17:08:24 -0700 http://altmeds.com/pumpkin-seeds/discussions/pumpkin-seeds-for-dog-health I heard that pumpkin seeds can kill tapeworms in dogs. Is this true? Mon, 09 Jan 2012 17:02:41 -0700 http://altmeds.com/chia-seeds Chia seeds come from the Salvia hispanica plant that grows in Chiapas, Mexico. This plant is part of the mint family and grows about three feet tall with flowers that are white or purple. History of Chia Seeds Chia seeds became a prominent food in the Mexican diet for the Aztecs and Mayans. The name “chia” comes from the Nahuatl language and means oily, which may be a reference to the omega-3 fatty acids that are contained in this seed. These cultures sometimes offered chia seeds as part of religious ceremonies, as a sign of gratitude. It is said that Aztec warriors would consume a tablespoon of chia seeds as their daily rations before entering battle, which was enough to supply them with necessary nutrients. Taking a tip from these ancients, chia seeds are a useful food for travelers and hikers, because they pack a huge nutritional punch in a very small package. Chia Seeds in the United States Chia seeds became part of a novelty gardening trend in 1977 when Joseph Enterprises, Inc. released the first “Chia Pet.” The originals were clay, though wood and stone have also been used. These animal figurines were essentially clay pots where chia seeds could be sprouted giving the container the appearance of animal fur. Besides their novelty uses, chia seeds have become increasingly popular for their health properties in the United States, Europe, and Australia. Health Benefits of Chia Seeds Chia seeds are a great source of antioxidants, calcium, fiber, protein, and omega-3 fatty acids. Chia seeds are a growing trend in the American diet because they are easily digested and provide many necessary nutrients in a versatile, lightweight package. Chia seeds are a dieter’s friend because they provide nutrition essential to energy and are also satiating and can stave off cravings for sweets and carbohydrates. Chia seeds also are popular with many people who have ulcerative colitis and Crohn’s disease, because the gel portion of the seeds is soothing to the intestinal tract. Chia Seeds in Your Diet Chia seeds are small, easily swallowed, and can be added as a topping to many different foods. One of the simplest chia ways to eat them is to include chia seeds in your smoothies. Chia seeds have a very bland, mild flavor, so they can easily be incorporated in a great number of foods. Soak chia seeds in three times their volume of water (ie, one teaspoon seeds in three teaspoons water) for ten to 15 minutes and watch them form a gel. They can now be added to oatmeal, soup, or pudding as a thickening agent that also boosts the nutrition of any dish. Chia seed gel is the basis for many vegan dessert recipes. Chia seeds also make good toppings for yogurts, oatmeal, salads, sandwiches, soups, baked goods, dips, and virtually any food. Sources: The Chia Seed, Chia Seed Health Benefits, and Chia Pet by Mary Bellis with contributions from AltMeds.com editorial staff. Mon, 09 Jan 2012 16:07:49 -0700 http://altmeds.com/pumpkin-seeds Pumpkin seeds come from pumpkins, which are part of the gourd family. Pumpkins are sold in the United States mainly in the Fall for Halloween decorations, and few people here eat pumpkin as a regular vegetable side dish. However, pumpkin seeds—roasted and salted—are available as a snack year-round. Archaeologists have found evidence that pumpkin seeds were used as food as far back as 6000 years ago! Pumpkin seed have become increasing in popularity in recent years because of their abundance of nutrients and their medicinal value. Health Benefits of Pumpkin Seeds Pumpkin seeds contain the mineral manganese and Vitamin E, both of which are powerful Antioxidants. Antioxidants may help prevent cancer by scouring free radicals from the body that otherwise might harm DNA and damage cells. Pumpkin seeds may help lower cholesterol and reduce your risk of heart disease. pumpkin seeds contain oleic acid, which is thought to lower LDL (or bad cholesterol) and increase HDL (or good cholesterol)—taking your blood lipids in exactly the direction you want them to go. Pumpkin seeds may help you calm down. These seeds contain glutamate, a protein essential for creating anti-stress and anti-anxiety neurotransmitters in the brain. Pumpkin seeds may increase your quality of sleep. pumpkin seeds contain Tryptophan, which is a chemical the brain uses during sleep. Tryptophan also works with vitamin B complexes, which means that pumpkin seeds may not only help you get better sleep, but you may have more energy when you wake up! Pumpkin seed may help kidney health. Pumpkin seed oil is currently being researched for it use in preventing diabetic nephropathy, a kidney problem related to diabetes. Top Nutrients in a Pumpkin Seed Calcium Copper Iron Magnesium Manganese Potassium Selenium Zinc Recipes for Pumpkin Seeds If you’d like to incorporate more of these seeds into your diet, you have a few choices. Commercially prepared pumpkin seeds are often coated in a thick layer of salt; if you eat these, crack them open and eat only the nut inside, to avoid the extra sodium. You can also buy “pepitas” in the ethnic food section of the grocery store, among the Mexican food choices. Pepitas are shelled pumpkin seeds and contain no salt. They’re also relatively inexpensive. But there’s an even more economical way to get pumpkin seeds—starting with a whole pumpkin. After Halloween, pumpkins are often available for pennies a pound. The best seeds are in smaller pumpkins—not the kind you’d make a Jack-o-lantern out of, but the kind sold for baking pies. In fact, after removing and roasting the seeds, you can use the pumpkin flesh to create a pie. To make pumpkin seeds, remove the seeds and clean them thoroughly. Spread the seeds on a cookie sheet or baking pan. They can overlap. Roast at 275 degrees between 10 and 30 minutes. If you see any edges of seeds beginning to brown, remove them from heat immediately and pour into a large, clean bowl to stop the cooking process. Once you’ve roasted your own pumpkin seeds, you can flavor them any way you like! There are many recipes for flavored seeds. Salty-Sweet pumpkin seeds- Coat the pumpkin seeds with salt, sugar, and cinnamon. If you prefer, you can use agave nectar or stevia in place of sugar. Curry pumpkin seeds- Cover seeds with cayenne pepper, garlic powder, salt, lemon juice, a little water, and curry powder. This mixture can be applied before you put the seeds in the oven. Extra Salty pumpkin seeds- If you like your pumpkin seeds very salty, soak them overnight in brine made from of two cups water and a quarter cup of salt. The next day, drain (but don’t rinse) the seeds, spread them on a baking sheet, and allow them to dry before roasting. Shelled pumpkin seeds (pepitas) can also be added into your diet as a replacement for peanuts in most dessert recipes, or sprinkle them atop salads or pasta dishes. Mon, 09 Jan 2012 15:54:18 -0700 http://altmeds.com/pains/discussions/visualization-and-pain I had a relatively serious burn on my right leg a few years ago from a kitchen accident. I had some areas of 3rd degree burn (may need skin... Sun, 08 Jan 2012 21:54:57 -0700 http://altmeds.com/acupressure/discussions/acupressure-for-sinuses I had a really bad cold a few years back and was completely congested. I couldn't breath and it hurt really bad when I looked up, down,... Sun, 08 Jan 2012 21:33:01 -0700 http://altmeds.com/hoarseness/discussions/singing-and-hoarseness I have taken several chorus and voice classes which I believe have helped me from ever being hoarse. Naturally, some people sing from their... Sun, 08 Jan 2012 21:19:14 -0700 http://altmeds.com/sage/discussions/burning-sage-for-better-energy I wish I had thought of that, Healthnut! When I first moved into my current place, it always sounded like someone was awake in my living room,... Sun, 08 Jan 2012 21:03:13 -0700 http://altmeds.com/sage/discussions/burning-sage-for-better-energy Burning sage can help keep you from experiencing some poltergeist stuff! My friend had all these weird things happening at her apartment. Her... Sun, 08 Jan 2012 21:00:38 -0700 http://altmeds.com/sage/discussions/burning-sage-for-better-energy Before I moved into my new house, I used burning sage to draw a smokey line around the perimeter of the interior of the house. This is one... Sun, 08 Jan 2012 20:58:07 -0700 http://altmeds.com/niacin/discussions/niacin-for-detox I would imagine there are many people who take niacin, go through the hell of the flushing, night sweats, and fever only to FAIL the test!... Sun, 08 Jan 2012 19:44:25 -0700 http://altmeds.com/niacin/discussions/niacin-for-detox Niacin has been known to cause the shakes and night sweats when taken in larger-than-recommended doses. My friend is a chemist. He said that... Sun, 08 Jan 2012 19:43:03 -0700 http://altmeds.com/niacin/discussions/niacin-for-detox Niacin toxicity can be a dangrous thing. While developing countries sometimes have niacin deficiency, we actually consume large amounts of... Sun, 08 Jan 2012 19:36:24 -0700 http://altmeds.com/niacin/discussions/niacin-for-detox I have heard of people using niacin for a drug screen detox. However, recent testing is too advanced for niacin to work as a cover any longer.... Sun, 08 Jan 2012 19:29:14 -0700 http://altmeds.com/niacin/discussions/niacin-for-detox I'm not sure about detoxing for a drug test, but I do know that taking large amounts of niacin makes your skin turn beat red and can make... Sun, 08 Jan 2012 19:23:27 -0700 http://altmeds.com/niacin/discussions/niacin-for-detox I heard that you can take a large amount of niacin to detoxify your system before taking a drug test. Is that true? Sun, 08 Jan 2012 19:21:46 -0700 http://altmeds.com/coriander/discussions/cilantro-please The taste of cilantro depends on your genetics. Some people recognize cilantro as being very spicy, while others completely miss this taste... Sat, 07 Jan 2012 23:58:42 -0700 http://altmeds.com/coriander/discussions/cilantro-please I love the taste of cilantro. They just started offering chopped cilantro at my favorite burrito place! Yum! If salsa doesn't have a lot... Sat, 07 Jan 2012 23:56:36 -0700 http://altmeds.com/appetite-loss/discussions/appetite-loss-in-cats Cats eat the stupidest stuff sometimes! I bet Mr. Fluffers ate some string, or a sick lizard, or God knows what! My cat likes to eat grass,... Sat, 07 Jan 2012 23:51:20 -0700 http://altmeds.com/appetite-loss/discussions/appetite-loss-in-cats My cat stopped eating for a few days. I read online and it looked like once they stopped eating, it was rare for them to ever start eating... Sat, 07 Jan 2012 23:49:21 -0700 http://altmeds.com/ibd/discussions/a-little-applesauce My wive has IBD which is very strongly related to stress in her case. She has found the meditation works wonders for her IBD. She meditates... Sat, 07 Jan 2012 23:34:57 -0700 http://altmeds.com/ibd/discussions/a-little-applesauce My mom has a sensitive stomach and believes she may have IBS. One of her tricks is to eat applesauce about 15 minutes before she eats every... Sat, 07 Jan 2012 23:32:46 -0700 http://altmeds.com/mesotherapy/discussions/mesotherapy-for-cellulite I wonder if celebrities are aware of this treatment? They are always getting caught on camera with lumpy legs and things. Shouldn't we... Sat, 07 Jan 2012 23:25:50 -0700 http://altmeds.com/mesotherapy/discussions/mesotherapy-for-cellulite My friend had cellulite on her thighs that she thought was unsightly and unbearable. She had mesotherapy and you can barely tell she ever had... Sat, 07 Jan 2012 23:24:27 -0700 http://altmeds.com/colon-cancer/discussions/colonoscopy After 40, they say you should have a colonoscopy. It's not a pleasant procedure, but when they take a look in your colon, they can tell... Sat, 07 Jan 2012 23:20:02 -0700 http://altmeds.com/heathy-eating/discussions/juicing-for-my-health I've started adding flax seed and it does make a difference. Thanks you, Searcher! I've also been using organic fruits and that seems... Sat, 07 Jan 2012 14:03:09 -0700 http://altmeds.com/exercise-physiology/articles/dear-oprah-your-health-guests-may-not-be-so-helpful I disagree with the writer Mr. Fell from the Times in this article. He tries to debunk Chi Chinese medicine has been around for thousands of... Sat, 07 Jan 2012 14:00:34 -0700 http://altmeds.com/meditation/discussions/3-of-my-favorite-meditations One of my favorite meditation techniques for sleep is to envision that I'm climbing a mountain. As I exhale I take another step up the... Fri, 06 Jan 2012 21:03:56 -0700 http://altmeds.com/meditation/discussions/3-of-my-favorite-meditations I have 3 guiding images that help me meditate and relax. The first is picturing yourself floating on a cloud. Picture some of your problems... Fri, 06 Jan 2012 19:05:17 -0700 http://altmeds.com/vendors/synergeryworldwide Do you have health issues with your heart? I offer product(s) that promote heart and cardiovascular health. The effectiveness of these products are medically proven and can be proven through a 60 second non evasive test. This 60 second test is 99.17% effective as the evasive test administered in a medical facility. Fri, 06 Jan 2012 14:11:05 -0700 http://altmeds.com/wheat/discussions/whole-grain-vs-whole-wheat Any form of wheat may be bad for you. Wheat has been causing digestive problems since it was first referenced in the first century A.D. If... Tue, 03 Jan 2012 18:34:37 -0700 http://altmeds.com/animal-health/discussions/holistic-animal-health-and-my-cat I had a horse who had a bad sinus infection for a while. The antibiotics didn't seem to be having an affect. I had an vet who specializes... Sun, 01 Jan 2012 21:08:21 -0700 http://altmeds.com/animal-health/discussions/holistic-animal-health-and-my-cat I saw a dog special about a dog that was misbehaving, chewing things and forgetting his potty training. It turned out that he was jealous that... Sun, 01 Jan 2012 21:05:25 -0700 http://altmeds.com/animal-health/discussions/holistic-animal-health-and-my-cat I'm glad to hear about your cat! Animals definitely need to be viewed from a holistic health perspective. I have a chihuahua named Bugs... Sun, 01 Jan 2012 20:59:57 -0700 http://altmeds.com/animal-health/discussions/holistic-animal-health-and-my-cat My boyfriend believes in running energy. He can meditate for a while and then lay his hands one someone, sometimes with some amazing results.... Sun, 01 Jan 2012 20:57:08 -0700 http://altmeds.com/fungal-skin-infections/discussions/does-garlic-work Garlic worked for me! I got the cloves from the produce department in my grocery store. I chopped and minced some and kept it in a bag in the... Fri, 30 Dec 2011 21:04:12 -0700 http://altmeds.com/fungal-skin-infections/discussions/does-garlic-work Sometimes what you may think is athlete's foot may be a different skin conditions, like psoriasis or eczema. If you haven't had it... Fri, 30 Dec 2011 21:01:26 -0700 http://altmeds.com/fungal-skin-infections/discussions/does-garlic-work If you use beeswax with honey and olive oil, you can sometimes eliminate fungal skin infections without resorting to the over-the-counter treatments.... Fri, 30 Dec 2011 20:59:24 -0700 http://altmeds.com/fungal-skin-infections/discussions/does-garlic-work My boyfriend had athlete's foot. He bought two new packs of socks and threw his old ones away (which needed it, trust me!). He used baby... Fri, 30 Dec 2011 20:56:26 -0700 http://altmeds.com/fungal-skin-infections/discussions/does-garlic-work I heard that garlic is a good treatment for fungal skin infections. I have athlete's foot and I don't want to use commercial anti-fungal... Fri, 30 Dec 2011 20:51:59 -0700 http://altmeds.com/arrhythmias/discussions/hormonal-imbalance My friend had an arrhythmia and it turned out to be a hole in her heart. She had two surgeries, but now she's doing well. Arrhythmias are... Tue, 27 Dec 2011 18:40:32 -0700 http://altmeds.com/arrhythmias/discussions/hormonal-imbalance I once had heart arrhythmias that were associated with the hormone change I was going through as an adolescent. I could feel my heart speed... Tue, 27 Dec 2011 18:37:26 -0700 http://altmeds.com/bergamot Bergamot is a citrus fruit sometimes used in cooking—but unlike oranges and lemons, bergamot is best known for its medicinal properties. Bergamot oil can replace your deodorant, heal your scrapes, lift your spirits, and perform a number of other important functions. Oil from the rind of the bergamot fruit contains alpha pinene, alpha terpineol, alpha bergapnen, linalool, linalyl acetate, nerol, neryl acetate, limonene, beta bisabolene, geraniol, geraniol acetate, and myrcene. Natural bergamot also contains bergaptene, but this compound may be problematic, as bergaptene changes in direct sunlight into a toxic substance. Some commercial brands of bergamot essential oil, such as that produced by Aura Cacia, are advertised as “bergaptene-free,” which means you can use the oil without fear of encountering a toxic substance. Scent: Many people enjoy the sweet, citrusy scent of bergamot oil; it is the mysterious ingredient that lends a unique scent to Earl Grey tea. Bergamot oil is sometimes used as a perfume ingredient; it blends well with violet, vetiver, and clary sage. Deodorant: Because bergamot oil is also antiseptic, it makes a good deodorant, but should be diluted with another oil (such as almond or sesame) because it may irritate the sensitive underarm skin. Aromatherapy: As an aromatherapy drug, bergamot oil is considered stimulant and antidepressant. The fresh, citrus scent is thought to prompt feelings of energy and joy. It also is thought to stimulate hormone secretion and secretion of digestive juices. Sedative: Paradoxically, bergamot oil is used by some aromatherapists as a relaxing agent. Despite its stimulating properties, bergamot oil is sometimes recommended to ease nervous tension, which might even make it effective as a sleep aid for some individuals. Just as the pharmaceutical stimulants Ritalin or Adderal have a calming effect on children with hyperactivity disorders, this stimulating oil can calm some individuals. The scent of bergamot oil is also thought to lower the blood pressure in some cases. Skin care: Bergamot oil has antiseptic and antibiotic properties, inhibiting the growth of bacteria, viruses, fungi, and even parasites. Because of these properties and its pleasant scent, bergamot oil is often found in skincare products and soaps. Bergamot oil may be applied directly to pimples and blemishes to help speed their healing. Antiseptic Bergamot oil can be used as a topical antiseptic to help heal wounds, and it also is thought to even out skin pigment, making it a good treatment to reduce the appearance of scars. Cold and Flu: Medicinally, bergamot oil is sometimes recommended as an alternative remedy for fever and flu-like illnesses. It is thought to reduce the fever as well as killing the flu virus, and it has analgesic properties that may help relieve the aches that accompany the flu. The scent of bergamot is thought to stimulate the digestive organs and prompt peristalsis in the intestines, which can make it a suitable treatment for stomach flu symptoms. A few drops may be added to vaporizers to help reduce the congestion of a head cold. Tonic: Bergamot oil is considered a tonic that may help people with nervous system disorders; circulatory problems; and muscle cramps. Cautions: Be cautious with bergamot. As noted, some forms of bergamot oil contain bergaptene, which turns into a toxic substance when exposed to sunlight. Do not use bergamot oil containing bergaptene as a topical treatment if the skin will be exposed to sunlight, and do not allow bergamot oil containing bergaptene to be exposed to sunlight in the bottle. It is safest to use a brand of bergamot oil that is bergaptene-free. Have respect for the potency of this herbal medicine, and use it only under the guidance of a healthcare practitioner experienced in herbal medicine. Always let your regular doctor know of any herbal remedies you take or plan to take, to avoid potentially dangerous complications. Bergamot oil, and all herbal remedies, may interact with pharmaceutical medications that you take; your healthcare practitioner or pharmacist will help you understand these potential dangers. Be cautious about using bergamot oil or any herbal remedy if you have chronic health conditions, if you are pregnant, or if you are breastfeeding. Tue, 27 Dec 2011 07:11:48 -0700 http://altmeds.com/anxiety/articles/herbal-treatments-for-high-anxiety Nice post! Very informative to me. I am trying something like this. Anxiety is a natural human reaction that involves mind and body. It serves... Mon, 26 Dec 2011 04:34:15 -0700 http://altmeds.com/vitamin-c/discussions/does-vitamin-c-cure-colds I pack a grape fruit in my lunches for me and my kids during cold and flu season to help us get more vitamin C. Oranges and other citrus fruits... Fri, 23 Dec 2011 16:50:46 -0700 http://altmeds.com/vitamin-c/discussions/does-vitamin-c-cure-colds Vitamin C helps increase the potency of 3 chemical factors that increase your immunity. There is a lot of research that shows Vitamin C can... Fri, 23 Dec 2011 16:48:18 -0700 http://altmeds.com/vitamin-c/discussions/does-vitamin-c-cure-colds Why would Vitamin C strengthen your immune system? Fri, 23 Dec 2011 16:45:04 -0700 http://altmeds.com/vitamin-c/discussions/does-vitamin-c-cure-colds Well, there is no "cure" for a common cold. However, vitamin C may help strengthen your immune system, which can naturally fight off any bacterial... Fri, 23 Dec 2011 16:43:40 -0700 http://altmeds.com/vitamin-c/discussions/does-vitamin-c-cure-colds I see Vitamin C in a lot of cold and flu remedies at the store, and it's even in cough drops. Is that a cure for colds? Fri, 23 Dec 2011 16:41:21 -0700 http://altmeds.com/water-therapy/discussions/water-aerobics My mom does water aerobics and just loves it! It's one of the only things that helps her bad knees. It is also good for her circulation,... Tue, 20 Dec 2011 17:24:16 -0700 http://altmeds.com/water-therapy/discussions/water-aerobics My friend leads a water aerobics workout every morning at a senior center. They have meetings at this building that has a heated indoor pool.... Sun, 18 Dec 2011 21:16:43 -0700 http://altmeds.com/heathy-eating/discussions/juicing-for-my-health I like to add flax seed to my smoothies and juices for added protein. Sun, 18 Dec 2011 18:41:55 -0700 http://altmeds.com/altitude-sickness/discussions/altitude-sickness-confusion I had what I thought was altitude sickness once. I think looking back on it that it was jet lag. A lot of things cause symptoms similar to... Sun, 18 Dec 2011 18:31:42 -0700 http://altmeds.com/jiaogulan/discussions/jiaogulan-helped-me-recover I had a year of bad health that I am finally recovered from. I had to be hospitalized, which caused me to catch a nosocomial disease, which... Sun, 18 Dec 2011 18:26:56 -0700 http://altmeds.com/heathy-eating/discussions/juicing-for-my-health I have been juicing to make sure I get enough fruits and veggies into my diet. I tend to be too busy to do a lot of cooking, even though I... Sun, 18 Dec 2011 18:21:31 -0700 http://altmeds.com/altitude-sickness/discussions/altitude-sickness-confusion My mom went to the mountains to visit her family one summer, Montana, which was about a mile higher in altitude than what she's used to.... Sun, 18 Dec 2011 18:15:54 -0700 http://altmeds.com/wormwood/discussions/abisnthe-hallucinations I saw in a movie that absinthe can cause crazy hallucinations. Absinthe is made of wormwood. Do you think it could do this? Sun, 18 Dec 2011 18:05:40 -0700 http://altmeds.com/magnetic-field-therapy/discussions/magnetic-bracelets I used magnetic bracelets on what I thought was carpal tunnel syndrome. It did seem to help a little with the parasthesia (or pins and needles... Fri, 16 Dec 2011 10:37:39 -0700 http://altmeds.com/breathwork/discussions/breathe-at-red-lights I agree that you don't need a perfect setting to practice breathwork for improved mind and body. I sometimes do breathwork at school. If... Wed, 14 Dec 2011 21:07:22 -0700 http://altmeds.com/rheumatoid-arthritis/discussions/no-heat-for-rheumatoid-arthritis Heat can also be damaging for people who have cancer or infections. Like you said, heat metabolizes, so it can actually increase the growth... Wed, 14 Dec 2011 10:43:13 -0700 http://altmeds.com/evening-primrose-oil/discussions/does-primrose-oil-work I have not tried Evening Primrose Oil myself, however, I know some of the side effects include headache and digestive problems. Before you... Wed, 14 Dec 2011 10:35:46 -0700 http://altmeds.com/caffeineaddiction/discussions/my-caffeine-addiction I quit drinking coffee a year ago and have been taking vitamin supplements instead. Vitamin B sometimes has a very energizing effect that is... Wed, 14 Dec 2011 10:19:35 -0700 http://altmeds.com/bedwetting/discussions/can-betwetting-be-a-warning-sign This is a little embarrassing, but I had trouble with bedwetting a few years ago, and I'm well into my adult years. It would happen about... Tue, 13 Dec 2011 21:10:53 -0700 http://altmeds.com/bedwetting/discussions/can-betwetting-be-a-warning-sign Bedwetting can actually be a sign of ADHD, some believe. There are many other causes for bedwetting, including certain types of foods and even... Tue, 13 Dec 2011 21:04:49 -0700 http://altmeds.com/bedwetting/discussions/can-betwetting-be-a-warning-sign This is possible, but it depends on the child. Some children have trouble with potty training. Bedwetting every once in a while may be normal... Tue, 13 Dec 2011 19:14:50 -0700 http://altmeds.com/bedwetting/discussions/can-betwetting-be-a-warning-sign I heard that children that are above a certain age that are bedwetting may imply that there is some cognitive problems or possibly even sexual... Tue, 13 Dec 2011 19:11:40 -0700 http://altmeds.com/caffeineaddiction/discussions/my-caffeine-addiction Good luck quitting your caffeine addiction! I had to give up caffeine a while ago because I was just drinking way too many caffeinated drinks... Tue, 13 Dec 2011 19:10:05 -0700 http://altmeds.com/healing/discussions/purring-off-to-sleep I like the App that has sounds of wind chimes and water noises. I can't sleep with those on, but the purring one helps me meditate sometimes.... Tue, 13 Dec 2011 19:07:47 -0700 http://altmeds.com/dreamwork/discussions/my-weird-dreams Dreams are weird. I had a dream last night that all of my hair fell out! I had just been watching a health documentary about alopecia the night... Tue, 13 Dec 2011 19:06:37 -0700 http://altmeds.com/counseling/discussions/upset-my-friend Thanks, Whittany. I did what you said and my friend is speaking to me again. I can see how I might have hurt her feelings, but she did overreact... Tue, 13 Dec 2011 19:04:51 -0700 http://altmeds.com/vitamin-d3-supplements/articles/vitamin-d3-supplements-help-reverse-vitamin-d-deficiency I started taking Vitamin D supplements and getting some outdoor activity into my day. One of my classmates said that vitamin D can lower stress... Tue, 13 Dec 2011 19:00:33 -0700 http://altmeds.com/dreamwork/discussions/my-weird-dreams I always thought my dreams were just my brain dumping all the images that weren't used throughout the day. I have some very random dream... Sun, 11 Dec 2011 16:03:49 -0700 http://altmeds.com/dreamwork/discussions/my-weird-dreams I have a lot of dreams about running away from large animals. Someone told me once that this is because I don't like confrontation. However,... Sat, 10 Dec 2011 12:10:17 -0700 http://altmeds.com/vendors/theschoolofultrasoundtrainingfaisalabadpakistan we Provide a Best Ultrasound Training in Pakistan only two month . abdominal ,obs,gyne complete practical and reporting . with diploma Fri, 09 Dec 2011 08:41:10 -0700 http://altmeds.com/providers/yogasynergyspawellness Welcome to Yoga Synergy Spa! We are a fitness spa located 3 doors from Dillard's in Firewheel Town Center, Garland, TX. Our location faces the main Cedar Sage Drive surrounded by great shopping, restaurants, theatre and services. Our facility uses eco friendly products and you can shop in our Zen retail finding the lowest prices in the area on mats, t shirts, homemade natural soaps, veggie candles and aromatherapy synergies. You can sit a spell and enjoy a cup of tea sitting indoors or out. Come... Wed, 07 Dec 2011 21:48:15 -0700 http://altmeds.com/counseling/discussions/upset-my-friend Her feeling better by the end of the week may have been true, but she is still very sensitive considering the way she snapped at you. The activities... Tue, 06 Dec 2011 14:03:58 -0700 http://altmeds.com/vitamin-d3-supplements Over the course of the past decade or so, numerous studies have shown Vitamin D3 to be vastly superior to vitamin D2 (found in many vitamin D supplements). One recent meta analysis showed that vitamin D3 offer THREE TIMES the efficacy of D2 in terms of each respective nutrient's ability to stave off and/or reverse vitamin D deficiency, which has been scientifically linked to more than three dozen different diseases and conditions. Tue, 06 Dec 2011 13:59:24 -0700 http://altmeds.com/vendors/egan-medical-supply1 Egan Medical is a retail provider of high quality, yet extremely affordable home medical equipment, medical supplies, incontinence and diabetic supplies, and a limited selection of high-end nutritional supplements. Egan's specialties are mobility devices such as walkers, rollators, canes and transport wheelchairs; and orthopedic braces, supports and splints for the wrist, knee, elbow, back, neck, ankle, ribs, shoulder and more. Egan Medical is located in Covington, Louisiana, but features an online... Tue, 06 Dec 2011 13:44:22 -0700 http://altmeds.com/evening-primrose-oil/discussions/does-primrose-oil-work Has anybody had any side effects? Mon, 05 Dec 2011 09:44:10 -0700 http://altmeds.com/evening-primrose-oil/discussions/does-primrose-oil-work Has anybody had any side effects from the Primrose Oil? Mon, 05 Dec 2011 09:43:39 -0700 http://altmeds.com/juice-therapy/discussions/peeling-fruit-for-juice-smoothies oops, it omitted my link. if you're curious it's collardgreenbones (dot) tumblr (dot) com :) Sat, 03 Dec 2011 20:05:43 -0700 http://altmeds.com/juice-therapy/discussions/peeling-fruit-for-juice-smoothies When I'm juicing fruits like guava, pineapple, apple, ginger, orange and coconut I use the leftover pulp as a face mask! Mix it with honey,... Sat, 03 Dec 2011 20:05:05 -0700 http://altmeds.com/juice-therapy/discussions/peeling-fruit-for-juice-smoothies I feed my left over pulp to my turtle. He loves it and its a great mix for him! Otherwise, you could use it for the compost pile, which you... Thu, 01 Dec 2011 16:43:52 -0700 http://altmeds.com/healing/discussions/purring-off-to-sleep I used to fall asleep with my cat tucked in against my chest so I could hear her purring. Now I got an app for my iPhone that includes sleepy... Thu, 01 Dec 2011 10:03:00 -0700 http://altmeds.com/bariatric-medicine/articles/gastric-surgery-knocks-our-diabetes Losing weight can help you reverse both diabetes and hypertension, even if you do it the old-fashioned diet-and-exercise way. Saves money on... Thu, 01 Dec 2011 09:57:21 -0700 http://altmeds.com/juice-therapy/discussions/peeling-fruit-for-juice-smoothies I agree with Healthnut, and if you use a commercial juicer, don't throw away that pulp! It's got lots of fiber and some leftover nutrients.... Thu, 01 Dec 2011 09:52:04 -0700 http://altmeds.com/juice-therapy/discussions/peeling-fruit-for-juice-smoothies If you use organic fruits and vegetables, you don't have to peel them, just scrub them well. Sometimes the peel and the part right underneath... Thu, 01 Dec 2011 09:50:31 -0700 http://altmeds.com/juice-therapy/discussions/peeling-fruit-for-juice-smoothies Should I be peeling the apples and pears I use for my juice smoothies? If I don't peel them, the skins never seem to really pulverize well.... Thu, 01 Dec 2011 09:48:12 -0700 http://altmeds.com/rheumatoid-arthritis/discussions/no-heat-for-rheumatoid-arthritis Rheumatoid arthritis responds badly to heat. Although osteoarthritis may find some relief from hot packs, paraffin baths, or fluido therapy,... Sun, 27 Nov 2011 19:15:57 -0700 http://altmeds.com/diarrhea/discussions/fiber-helps I have also noticed that organic foods are easier to digest. Lord knows what pesticides do to the stomach. Sat, 26 Nov 2011 19:45:04 -0700 http://altmeds.com/herbal-medicine/discussions/growing-my-own Growing your own herbal medicines is one of the benefits of using herbal medicines. There is no chemical recipe involved in this type of medicine!... Sat, 26 Nov 2011 19:43:25 -0700 http://altmeds.com/common-colds/discussions/what-i-do-about-the-common-cold The first symptoms of a cold, and I have a routine that usually nips it right in the bud. First, I get a carton of orange juice. I drink this... Sat, 26 Nov 2011 19:42:15 -0700 http://altmeds.com/herbal-medicine/discussions/growing-my-own I try to grow my own herbs! Sometimes it succeeds. I have a successful cilantro plant as well as a great rosemary! I also grow my own aloe... Fri, 25 Nov 2011 17:22:52 -0700 http://altmeds.com/counseling/discussions/upset-my-friend My girls fight with their friends all the time. It usually isn't long before they are best buddies again. My oldest is 20 and she and her... Tue, 22 Nov 2011 19:25:26 -0700 http://altmeds.com/counseling/discussions/upset-my-friend Well, Lavender, while it is easy for us to say that the friend is over reacting, that might be part of her grieving process. I agree that Aubrey... Tue, 22 Nov 2011 19:23:32 -0700 http://altmeds.com/counseling/discussions/upset-my-friend I think it is a little messed up that your friend isn't talking to you. You obviously were trying to help her! Tue, 22 Nov 2011 19:21:10 -0700 http://altmeds.com/counseling/discussions/upset-my-friend While your intentions were good, Aubrey, you did a cardinal sin when it comes to grief counseling: You never tell someone you know how they... Tue, 22 Nov 2011 19:14:39 -0700 http://altmeds.com/counseling/discussions/upset-my-friend I have taken several psychology courses in high school and college. I know about freud, piaget, erickson, you name it. When my friend was going... Tue, 22 Nov 2011 19:11:42 -0700 http://altmeds.com/musculardystrophy/discussions/energy-conservation As an Occupational Therapy Assistant student, we have learned a lot about energy conservation when it comes to illnesses like MD, MS, Parkinson's... Sun, 20 Nov 2011 20:14:37 -0700 http://altmeds.com/diarrhea/discussions/fiber-helps I found that taking fiber in the morning and afternoon, as well as incorporating foods that have a lot of fiber into my diet, helped me not... Sun, 20 Nov 2011 19:37:08 -0700 http://altmeds.com/surgery/discussions/crying-after-surgery I've heard that patients that go into surgery happy or calm wake up easier. Sometimes being happy before surgery can be basically impossible.... Sat, 19 Nov 2011 17:00:06 -0700 http://altmeds.com/surgery/discussions/crying-after-surgery I've seen this on surgery tv shows a lot. I have never had experience with it myself, but I did notice once, when I was job shadowing at... Sat, 19 Nov 2011 16:57:27 -0700 http://altmeds.com/surgery/discussions/crying-after-surgery My mom had surgery for "woman troubles" and woke up seriously freaked out. She was bawling. The couldn't explain why, she was just heaving... Sat, 19 Nov 2011 16:51:03 -0700 http://altmeds.com/channeling/discussions/spiritualist-camp-experience My wife and I attend a spiritualist camp in our local area sometimes. At first I was skeptical, but the services they have are pretty convincing.... Wed, 16 Nov 2011 12:40:58 -0700 http://altmeds.com/breathwork/discussions/breathe-at-red-lights When I'm stopped in traffic or at a red light, I try to use that time to remind myself to use breath work. Usually a red light is only... Tue, 15 Nov 2011 22:51:16 -0700 http://altmeds.com/chair-massage/discussions/great-business-idea There's a women that comes to my office and does chair massage during our lunch hour. She leaves much richer than when she arrived, and... Mon, 14 Nov 2011 21:00:17 -0700 http://altmeds.com/blisters/discussions/blisters-from-music I get blisters on my fingers all the time when I play my base guitar. I think its because of the sliding around on the neck of the guitar,... Mon, 14 Nov 2011 20:21:45 -0700 http://altmeds.com/eye-infections/discussions/contact-solution One of the easiest ways to get an eye infection is to use the same contact solution more than once. I used to be really lax about my contact... Mon, 14 Nov 2011 20:05:18 -0700 http://altmeds.com/asthma/discussions/education-as-a-treatment-for-asthma-in-children I recently read an article about a study by the Children's Medical Center in Dallas, Tx stressing the importance of educating children... Sun, 13 Nov 2011 14:25:18 -0700 http://altmeds.com/alfalfa/discussions/alfalfa-for-bunnies My rabbits love alfalfa! You can buy it at the store, but the fresh stuff is the best. Get some alfalfa to sprout, and you will have one of... Sun, 13 Nov 2011 14:17:47 -0700 http://altmeds.com/hangovers/discussions/cucumbers-for-hangovers Just want to note that there is a lot of research that has shown that hangovers are caused by dehydration. One of the best ways to keep your... Sun, 13 Nov 2011 13:42:16 -0700 http://altmeds.com/wheat/discussions/whole-grain-vs-whole-wheat I always buy whole grain bread because it contains the whole grain, which gives you fiber and may consist of multiple kinds of grains, so you're... Sat, 12 Nov 2011 16:35:40 -0700 http://altmeds.com/wheat/discussions/whole-grain-vs-whole-wheat I've heard that whole grain bread is the best for you because it is made with whole grains and that whole wheat just means that it is all... Sat, 12 Nov 2011 16:32:38 -0700 http://altmeds.com/jojoba/discussions/massage-with-jojoba I used to use Jojoba oil on my face when it was dry. My skin cracks rather easily in the winter time. Using lotions and things always made... Thu, 10 Nov 2011 19:28:06 -0700 http://altmeds.com/jojoba/discussions/massage-with-jojoba A massage therapist I know only uses Jojoba oil for her massages. She agreed that it is the most similar oil to human oils, which sounds gross.... Thu, 10 Nov 2011 19:25:34 -0700 http://altmeds.com/structured-water/discussions/structured-water-in-the-shower It might taste weird because of the pollutants that aren't there. People who believe in structured water say that by structuring it, it... Thu, 10 Nov 2011 18:08:43 -0700 http://altmeds.com/structured-water/discussions/structured-water-in-the-shower Why would it taste weird? Thu, 10 Nov 2011 18:06:48 -0700 http://altmeds.com/structured-water/discussions/structured-water-in-the-shower I had a structured water filter. I would filter my tap water through that first, then through the regular filter, but I always thought water... Thu, 10 Nov 2011 18:01:29 -0700 http://altmeds.com/structured-water/discussions/structured-water-in-the-shower I used to have a shower head that supposedly structured water. It was pretty cool. It made my hair feel really silky. Unfortunately, i forgot... Thu, 10 Nov 2011 18:00:01 -0700 http://altmeds.com/aloe-vera/articles/how-to-use-aloe-vera-to-treat-acid-reflux Cruciferous vegetable are actually alkaline and not acid forming . Note what actually is an acid-forming food -- everyone thinks sour foods... Thu, 10 Nov 2011 08:53:46 -0700 http://altmeds.com/naturology/discussions/psoriasis-mask My Aunt recommends using 4 large eggs as a great hair mask. The proteins in the yoke are good for building volume and making hair silky and... Sat, 05 Nov 2011 23:00:17 -0600 http://altmeds.com/menstrualcramps/articles/natural-alternatives-for-menstrual-cramps Hello, I have found a natural remedy to relieve my monthly cramps. I have large uterine fibroids and b/c of this I have history of having terrible... Sat, 05 Nov 2011 08:53:30 -0600 http://altmeds.com/sleeping-problems/discussions/what-helps-me-sleep I've heard of sleeping with a lowered temperature does help you fall asleep faster naturally, Lovecat1. Also, there are aroma therapy tips... Thu, 03 Nov 2011 19:43:22 -0600 http://altmeds.com/sleeping-problems/discussions/what-helps-me-sleep I can only sleep if my room is freezing and I have a big blanket that I'm wrapped up in! Thu, 03 Nov 2011 19:38:00 -0600 http://altmeds.com/sleeping-problems/discussions/what-helps-me-sleep My jogs in the morning, for instance, help me wake up, Aubrey. I totally know what you mean. But at night, I take my time, and try to focus... Thu, 03 Nov 2011 19:37:08 -0600 http://altmeds.com/sleeping-problems/discussions/what-helps-me-sleep Some activities will do the opposite for different people. For example, some people find chewing gum wakes them up, while others do it to calm... Thu, 03 Nov 2011 19:35:25 -0600 http://altmeds.com/sleeping-problems/discussions/what-helps-me-sleep I've had great experience with meditation. Perhaps that's why your long walks work with you as well. Meditating before I go to sleep... Thu, 03 Nov 2011 19:32:48 -0600 http://altmeds.com/sleeping-problems/discussions/what-helps-me-sleep I love long walks, but they usually pump me up and I become to awake to sleep. Sometimes I clean the house after my walks. Thu, 03 Nov 2011 19:31:08 -0600 http://altmeds.com/sleeping-problems/discussions/what-helps-me-sleep I had sleeping problems for months. I had tried a few over-the-counter sleep aids but was afraid of becoming dependent on them. The first few... Thu, 03 Nov 2011 19:04:41 -0600 http://altmeds.com/vendors/mderrij@wanadoo.net.ma Mon, 31 Oct 2011 04:06:53 -0600 http://altmeds.com/naturology/discussions/psoriasis-mask I would also recommend eucalyptus to reduce itching. Sun, 30 Oct 2011 20:14:40 -0600 http://altmeds.com/esogetics/videos/esogetic-colorpuncture-uses-crystals I agree! I can never get my kids to trust acupuncture because they hate needles. This is such a cool alternative! Sun, 30 Oct 2011 16:30:19 -0600 http://altmeds.com/esogetics/videos/esogetic-colorpuncture-uses-crystals This is amazing! Sat, 29 Oct 2011 10:54:44 -0600 http://altmeds.com/cva/discussions/occupational-therapy-for-cva Loveycat1, I think it has to do with the risk of blood clots. Smoking, hormones, and being over 30 all increase your risk for blood clots,... Fri, 28 Oct 2011 21:55:23 -0600 http://altmeds.com/cva/discussions/occupational-therapy-for-cva Why do so many commercials for birth control say that you can have a stroke if you are over 30 and smoking? Fri, 28 Oct 2011 21:54:08 -0600 http://altmeds.com/cva/discussions/occupational-therapy-for-cva Those "mini" strokes are called Trans-ischemic attacks, and occur when a blood cannot reach a part of the brain and cells start to die. This... Fri, 28 Oct 2011 21:53:05 -0600 http://altmeds.com/cva/discussions/occupational-therapy-for-cva My Grandma had a stroke. She was slurring her words and was very confused. The doctor said it was a "mini" stroke. She recovered very quickly,... Fri, 28 Oct 2011 21:50:38 -0600 http://altmeds.com/cva/discussions/occupational-therapy-for-cva There are several approaches for CVA treatment in Occupational Therapy. One approach, called Roods, focuses on using the reflexes we have as... Fri, 28 Oct 2011 21:48:31 -0600 http://altmeds.com/acai-berry/articles/what-is-acai-berry- Acai was discovered to have more antioxidant power than any other fruit or veggie. It's also supposed to help with weight loss. Fri, 28 Oct 2011 21:43:38 -0600 http://altmeds.com/fungalinfection/discussions/what-causes-fluid-filled-blisters-that-are-slightly-painful-when-they-first-appear-then-become-itchy-as-they-dry-up I know that athlete's foot is itchy, but it doesn't have blisters are far as I know. A blister like that could be from a form of psoriasis... Fri, 28 Oct 2011 19:30:40 -0600 http://altmeds.com/acai-berry/articles/what-is-acai-berry- acai berry really help me! Wed, 26 Oct 2011 23:29:57 -0600 http://altmeds.com/bearded-darnel/articles/biblical-tares-thought-to-be-darnel Thank you for your question. I did some research on Bearded Darnel, and found that while Wheat produces fruit,( or grain really), Bearded Darnel... Wed, 26 Oct 2011 21:53:10 -0600 http://altmeds.com/providers/peace-of-mind-massage Peace of Mind Massage is a therapeutic massage and wellness center in Denver, Colorado. Specializing in Deep Tissue Massage, Sports Massage, Trigger Point Therapy, Therapeutic Stretching, Injury/Rehab, Headaches and Migraines, Swedish/Relaxation, Myofascial Release, Reflexology Massage, TMJ Massage, Prenatal Massage, Chair Massage, Hot Stone Massage, and On Site Massage. Personally tailored Massage Therapy for chronic pain, injuries, and stress relief. Located on beautiful Old South Pearl Street... Wed, 26 Oct 2011 12:24:38 -0600 http://altmeds.com/chemical-dependency-on-nicotine/discussions/how-i-quit-smoking My neighbor was a native American man who had a lot of trouble quitting because he held peace pipe ceremonies. He was on the patch a lot, but... Tue, 25 Oct 2011 18:43:14 -0600 http://altmeds.com/chemical-dependency-on-nicotine/discussions/how-i-quit-smoking I was fortunate enough to never get into smoking. However, my best buddy from college was a chain smoker. He had trouble quitting because of... Tue, 25 Oct 2011 18:41:36 -0600 http://altmeds.com/chemical-dependency-on-nicotine/discussions/how-i-quit-smoking Way to go, both of you! I only smoked for about a year, but when it was time to quit, I really missed the social interaction. So to help me... Tue, 25 Oct 2011 18:38:01 -0600 http://altmeds.com/chemical-dependency-on-nicotine/discussions/how-i-quit-smoking Congratulations! I've heard that quitting cigarettes is actually harder than quitting heroine! Thankfully, I have never done heroine, so... Tue, 25 Oct 2011 18:35:45 -0600 http://altmeds.com/chemical-dependency-on-nicotine/discussions/how-i-quit-smoking Although it may sound crazy, I used chewing tobacco to ultimately quit nicotine completely! I had bronchitis and physically couldn't drag... Tue, 25 Oct 2011 18:30:26 -0600 http://altmeds.com/providers/tabithavisceralmassage Clippers is a hair salon and spa. Clippers is located in kamloops BC Canada.. To check out more about the salon n spa go to the clippers website Tue, 25 Oct 2011 13:03:09 -0600 http://altmeds.com/vitamin-e/discussions/safe-for-babies I would still not use pure vitamin E oil on a baby. There are great diaper rash creams you can get at a dollar store for like a dollar, and... Sun, 23 Oct 2011 12:53:41 -0600 http://altmeds.com/vitamin-e/discussions/safe-for-babies If you mean using it on their skin as a diaper rash treatment, that's safe. But ask your doctor before giving a baby anything by mouth,... Sun, 23 Oct 2011 12:52:24 -0600 http://altmeds.com/vitamin-e/discussions/safe-for-babies Always check with your pediatrician. Sun, 23 Oct 2011 12:51:09 -0600 http://altmeds.com/vitamin-e/discussions/safe-for-babies Is vitamin E oil safe for babies to use? Sun, 23 Oct 2011 12:50:26 -0600 http://altmeds.com/jiaogulan Jiaogulan (GYNOSTEMMA pentaphyllum) is also known as GYNOSTEMMA or Xiancao. It is the only green tea that naturally contains no caffeine and has been used in China for hundreds of years to reduce blood pressure and increase longevity. Jiaogulan is an anti-inflammatory, anti-oxidant, and adaptogenic herb. SEE: GYNOSTEMMA Sat, 22 Oct 2011 12:35:28 -0600 http://altmeds.com/gynostemma Gynostemma is a green tea (Gynostemma pentaphyllum) that grows in China, Japan, Korea, and Vietnam and is considered to have remarkable healing potential. Gynostemma is known as Jiaogulan in China, which translates to translates to “twisting vine orchid,” or as Xiancao, which means “immortality herb.” Other nicknames for this herb worldwide are five-leaf ginseng, sweet tea vine, fairy herb, and gospel herb. The leaves are sometimes sold as penta or panta tea. Jiaogulan Gynostemma is a member of the same plant family as cucumbers and melons, but unlike those plants, it has no known toxic parts. Gynostemma is a climbing vine that does not bear fruit. Medicinally, gynostemma functions as an adaptogen—an herb that has the ability to perform many functions in the body, according to what is needed. In other words, gynostemma “adapts” to your body’s specific needs. People with low blood pressure who take gynostemma will find that it naturally raises their blood pressure; and those with hypertension will find that gynostemma naturally lowers their blood pressure. An adaptogen’s effect is to bring the body back to homeostasis, a balanced state, by correcting imbalances. Ginseng is the best-known adaptogenic herb, and gynostemma draws many comparisons to ginseng. Gynostemma and gingseng have four essential saponins (plant hormones) in common—but because it is easy to grow and harvest, it is less expensive than ginseng. Gynostemma is also an antioxidant with the power to deactivate dangerous free radical molecules that are responsible for aging and cell destruction. And gynostemma has been proven to have antimicrobial powers, effective in combating the powerful food fungus aflatoxin. Most research about gynostemma has been performed in China, where the herb has been used medicinally for hundreds of years to lower blood pressure and extend longevity. Research has shown that gynostemma can slow the growth of cancer cells, stimulate the immune system, and counteract inflammation. 2010 study done at the Chang Gung Institute of Technology in Taiwan showed that gynostemma extract counteracted airway inflammation caused by allergic reactions in mice. Chi Mei Medical Center (Taiwan) urological study in 2011 showed that gynostemma helped inhibit the growth of prostate cancer cells. 2011 study done at Tang Du Hospital in Xi’an in the People’s Republic of China proved that elements of gynostemma significantly improved blood circulation in the brain of rats with dementia and boosted the rats’ cognitive powers. Earlier Chinese studies showed that gynostemma suppressed leukemia and liver cancer, reversed learning disorders, and improved the athletic stamina of mice. Gynosemma is now being studied as a possible treatment for metabolic syndrome (sometimes called “pre-diabetes), a condition that some physicians see as a precursor to diabetes. Gynostemma is the only green tea that naturally contains no caffeine, so those who use it can enjoy the health benefits without having to worry about stressing their bodies with additional caffeine. In fact, although some find gynostemma energizing, it is also used in China as a treatment for insomnia. The Chinese also use gynostemma to boost libido and improve fertility. Gynostemma is not recommended for people with auto-immune diseases, because of its ability to further stimulate the immune system. Gynostemma can have an anticoagulant (blood-thinning) effect and should not be used by people taking other blood thinning medications. Sat, 22 Oct 2011 12:31:10 -0600 http://altmeds.com/bearded-darnel/articles/biblical-tares-thought-to-be-darnel I'd like a link to the webpage (or any other site) that I can find info on this plant. I'm doing research for a sermon and I need... Sat, 22 Oct 2011 10:11:05 -0600 http://altmeds.com/aboukra/discussions/healing-the-earth Thanks for all of ments. There are some very valid points here. During my research for this article, I found that Aboukra is still just beginning.... Thu, 20 Oct 2011 21:06:53 -0600 http://altmeds.com/aboukra/discussions/healing-the-earth My friend is Johova's Witness and they believe that God is going to reawaken the chosen dead during the rapture and Heaven on Earth will... Thu, 20 Oct 2011 21:03:31 -0600 http://altmeds.com/aboukra/discussions/healing-the-earth Aboukra is not just about healing the earth. It is about healing people, too. There are many purposes to aboukra. Aboukra may be one of the... Thu, 20 Oct 2011 20:59:45 -0600 http://altmeds.com/aboukra/discussions/healing-the-earth I thought that the Mayans predicted that we would have an astroid hit and that's what would end the world. How is prayer supposed to prevent... Thu, 20 Oct 2011 20:57:21 -0600 http://altmeds.com/aboukra/discussions/healing-the-earth Well, we created global warming, that's for sure. And some say we've damaged this and its atmosphere beyond repair. When they do projections... Thu, 20 Oct 2011 20:55:28 -0600 http://altmeds.com/aboukra/discussions/healing-the-earth I know the human race has not been kind to this planet. I also know that there is a lot of bad energy stored here from years of murder, rapes,... Thu, 20 Oct 2011 20:51:26 -0600 http://altmeds.com/oxygen-therapy/articles/bends-treatment-in-cancer-trial I think that it is quite interesting that Hyperbaric Oxygen Therapy (HBOT) is being considered in treating people with Cancer AFTER they have... Thu, 20 Oct 2011 20:44:06 -0600 http://altmeds.com/cancer/articles/florida-teen-researching-natural-cancer-cure Oli, I'm glad that you are researching natural cancer cures, but please remember that just e curcumin kills cancer cells, does NOT mean... Thu, 20 Oct 2011 20:28:24 -0600 http://altmeds.com/cancer/articles/florida-teen-researching-natural-cancer-cure Oli, I'm glad that you are researching natural cancer cures, but please remember that just e curcumin kills cancer cells, does NOT meant... Thu, 20 Oct 2011 20:23:22 -0600 http://altmeds.com/shingles/discussions/what-can-i-put-on-shingles I haven't had shingles. :-) Wed, 19 Oct 2011 12:38:31 -0600 http://altmeds.com/borage-oil/discussions/borage-oil-for-kitties munity page sion posting and related links. ADD, ADHD, Acai Berry, Allergies, massage, acupuncture, holistic, therapy Wed, 19 Oct 2011 09:38:03 -0600 http://altmeds.com/juice-therapy/articles/juicing-to-heal-and-detoxify Having been converted to home juicing some 15 years ago, I pletely agree with this article. I would just add that I find eful to add some... Wed, 19 Oct 2011 08:37:48 -0600 http://altmeds.com/borage-oil/discussions/borage-oil-for-kitties I've heard that the Starflower or Borage plants are panion plants e they make parasitic insects not be able to identify their favorite... Tue, 18 Oct 2011 20:37:29 -0600 http://altmeds.com/borage-oil/discussions/borage-oil-for-kitties e Borage in my garden to protect my other plants. They keep parasites from landing on my tomatoes. I'm not sure how they do it, but ever... Tue, 18 Oct 2011 20:35:01 -0600 http://altmeds.com/borage-oil/discussions/borage-oil-for-kitties They do taste like cucumbers, but maybe that's why the cats like them. ually like to eat grass and things if they are outside. That's... Tue, 18 Oct 2011 20:33:10 -0600 http://altmeds.com/borage-oil/discussions/borage-oil-for-kitties I heard they taste like cucumbers. That's weird that your cats like that taste. Tue, 18 Oct 2011 20:31:40 -0600 http://altmeds.com/borage-oil/discussions/borage-oil-for-kitties I make homemade cat food for my kitties, and I always use Borage Oil. It has GLA, which is good for their immune system and makes for a shiny,... Tue, 18 Oct 2011 20:25:43 -0600 http://altmeds.com/computerrelatedhealthissues/discussions/ergonomics-to-minimize-health-risks That's a great idea, Aubrey! Sun, 16 Oct 2011 13:41:41 -0600 http://altmeds.com/computerrelatedhealthissues/discussions/ergonomics-to-minimize-health-risks e a ball like that for sit ups. It's a really great work out for your abs. If e one of those for a chair at work, you could do exercises... Sun, 16 Oct 2011 13:40:25 -0600 http://altmeds.com/computerrelatedhealthissues/discussions/ergonomics-to-minimize-health-risks A classmate of es a stability ball sometimes in class. He bounces periodically. We learned that sometimes bouncing can affect the inner ear... Sun, 16 Oct 2011 13:37:29 -0600 http://altmeds.com/computerrelatedhealthissues/discussions/ergonomics-to-minimize-health-risks I use a yoga ball, sometimes referred to as an exercise ball or stability ball, as a chair at work. I was laughed at for a little while, and... Sun, 16 Oct 2011 13:34:49 -0600 http://altmeds.com/computerrelatedhealthissues/articles/computer-health-hazards Yes, Aubrey. Your headaches could be ed by eye strain or even neck strain from not having puter at the right height and angle from your eyes.... Sun, 16 Oct 2011 13:32:48 -0600 http://altmeds.com/computerrelatedhealthissues/articles/computer-health-hazards My monitor is elevated up to the left on my desk at work. I have to look slightly to the left all day long. My friend said that's why I... Sun, 16 Oct 2011 13:30:22 -0600 http://altmeds.com/computerrelatedhealthissues/articles/computer-health-hazards I find myself taking breaks throughout my work and school day to stretch and regain my posture. It helps me not feel so stiff and fatigued... Sun, 16 Oct 2011 13:27:10 -0600 http://altmeds.com/parkinsons-disease/articles/parkinsons-and-aspartame I thought aspartame was linked to Cancer. Fri, 14 Oct 2011 06:52:25 -0600 http://altmeds.com/parkinsons-disease/articles/parkinsons-and-aspartame Thank you for ments. The e of Parkinson's is unknown, and the few facts scientists are certain of still do not provide promise for a treatment.... Fri, 14 Oct 2011 06:51:24 -0600 http://altmeds.com/parkinsons-disease/articles/parkinsons-and-aspartame I personally prefer stevia products for sweeteners over surgar or aspartame. It seems like the safest alternative to sugar, and sweeter too!... Fri, 14 Oct 2011 06:46:15 -0600 http://altmeds.com/vitamin-e/discussions/vitamin-e-oil-for-skin My es vitamin E on her baby's diaper rash. It's very soothing and helps the rash heal very quickly. Thu, 13 Oct 2011 09:23:55 -0600 http://altmeds.com/excessive-sexual-desire/discussions/your-little-blurb-on-hypersexuality-in-women-us-utter-tripe Sex addiction, like any addiction, does not only affect one gender. There is a double standard sometimes as far as gender roles in society,... Wed, 12 Oct 2011 19:40:52 -0600 http://altmeds.com/alternativemedicine/discussions/new-advertising-opportunities-available-on-altmedscom-via-auction Advertising Space Available Via Auction! AltMeds.com has registered with droodly.com auctions to offer 100's of new advertising opportunities... Wed, 12 Oct 2011 12:26:12 -0600 http://altmeds.com/providers/james.yoon.nd@gmail.com Sun, 09 Oct 2011 19:43:01 -0600 http://altmeds.com/seasonal-affective-disorder/articles/dont-be-sad-this-winter I just got one of those "Ott" brand desk lamps and it really makes me have more energy for studying. It's full-spectrum daylight and it was... Sun, 09 Oct 2011 12:40:50 -0600 http://altmeds.com/parkinsons-disease/articles/parkinsons-and-aspartame Trying to connect Parkinson’s disease with aspartame is absolute BS. Aspartame is perhaps the best studied substance in history; it is perfectly... Sun, 09 Oct 2011 11:28:33 -0600 http://altmeds.com/seasonal-affective-disorder/articles/dont-be-sad-this-winter Aubrey, you may want to purchase a natural sunlight lamp for rainy days. Sometimes you can even just buy a bulb that you put in a regular lamp... Sat, 08 Oct 2011 19:33:51 -0600 http://altmeds.com/abdominal-pain/discussions/important I suffered with abdominal pain all my life. They thought that it might be from adhesion, which is when the small intestines stick together after... Sat, 08 Oct 2011 19:31:19 -0600 http://altmeds.com/abdominal-pain/discussions/important I knew someone who was throwing up excessively for months and it turned out to be a side effect of her ADD medication. That's why I try to never... Sat, 08 Oct 2011 19:27:53 -0600 http://altmeds.com/strains/discussions/advice-for-sprains Sprains and Strains can be helped if you take them ly. Just e it wasn't broken doesn't mean you didn't do damage to some tissue in that joint.... Sat, 08 Oct 2011 19:25:17 -0600 http://altmeds.com/strains/discussions/advice-for-sprains When my friend fell off his skateboard, he put some ice on that knee immediately. He kept a pillow underneath it when he slept for about a week,... Sat, 08 Oct 2011 19:23:08 -0600 http://altmeds.com/morgellons/articles/morgellons-disease-options I hadn't heart of baking soda and maple syrup as a treatment. But I have heard of ing pesticide-type products to kill them off. Even anti-fungal... Sat, 08 Oct 2011 19:20:38 -0600 http://altmeds.com/morgellons/articles/morgellons-disease-options My aunt had Morgellon's Disease for a while. Her doctor told her it was stress related and that it was probably linked to Lyme Disease, which... Sat, 08 Oct 2011 19:16:21 -0600 http://altmeds.com/skin-cancer/discussions/am-i-at-risk Thanks Guys! I thought Baby Oil would protect my skin by keeping it moisturized while I was sunbathing. I won't be making that mistake again!!! Sat, 08 Oct 2011 19:13:01 -0600 http://altmeds.com/morgellons/articles/morgellons-disease-options I heard it was from Chem trails Sat, 08 Oct 2011 19:10:27 -0600 http://altmeds.com/seasonal-affective-disorder/articles/dont-be-sad-this-winter I'm like that, too. If I don't get outside for at least an hour every day, I don't feel right. When it rains all day, I'm in a funk. Sat, 08 Oct 2011 19:09:40 -0600 http://altmeds.com/strains/discussions/advice-for-sprains OMG that happened to a guy I was dating. His ankle was twisted when he was turning a corner too sharp on his motorcycle. He wouldn't listen... Sat, 08 Oct 2011 19:07:50 -0600 http://altmeds.com/caffeineaddiction/discussions/my-caffeine-addiction I can relate to the fella in the video, and I've certainly noticed some of the effects from that article. I drink a few cups of coffee... Sat, 08 Oct 2011 19:05:40 -0600 http://altmeds.com/abdominal-pain/discussions/important My daughter's friend had stomach pains that kept her home for a whole summer. It turned out to be a side effect of an antacid she was taking.... Sat, 08 Oct 2011 18:58:04 -0600 http://altmeds.com/turmeric/discussions/has-anyone-tried-this I've heard this is good for inflammation. My family has a history of inflammatory diseases, so I wanted to see if anyone has any experience... Sat, 08 Oct 2011 18:55:50 -0600 http://altmeds.com/strains/discussions/advice-for-sprains My boss strained his ankle and insisted on standing on it the rest of the day. By the next morning, his ankle was the size of a basketball! Sat, 08 Oct 2011 18:50:28 -0600 http://altmeds.com/seasonal-affective-disorder/articles/dont-be-sad-this-winter Very important article, Kimberley! I can see the affects myself from not getting enough light during the winter, and I live in the sunshine... Sat, 08 Oct 2011 09:58:16 -0600 http://altmeds.com/morgellons/articles/morgellons-disease-options It must be very hard to work with a population that has no answers for their illness. In my research of the disease, it seemed like Morgellon's... Fri, 07 Oct 2011 18:42:01 -0600 http://altmeds.com/qivana-metaboliq-system/discussions/has-anyone-out-there-tried-this I started this Qivana Metaboliq System program 22 days ago and have lost 16 ibs. It has been quite remarkable and I have not felt this good... Fri, 07 Oct 2011 12:27:28 -0600 http://altmeds.com/shingles/discussions/what-can-i-put-on-shingles Thank you to everyone who had a suggestion. They are slowly going away. I did end ing both tea tree oil and lavender, which worked better than... Thu, 06 Oct 2011 18:13:57 -0600 http://altmeds.com/morgellons/articles/morgellons-disease-options Morgellons Disease; More Questions Than Answers and Sufferers are Dying I have been involved in Morgellons relief for 5 years now. During... Thu, 06 Oct 2011 13:25:01 -0600 http://altmeds.com/strains/discussions/advice-for-sprains Think RICE for sprains. It stands for Rest, Ice, Compression, and Elevation. You want the swelling to go down. All of these will help you. Wed, 05 Oct 2011 20:20:08 -0600 http://altmeds.com/skin-cancer/discussions/am-i-at-risk Loveycat, I think the stuff you are talking about is actually sun enhancers as well. These are basically baby oil with a hint of SPF. Tell your... Wed, 05 Oct 2011 19:13:37 -0600 http://altmeds.com/skin-cancer/discussions/am-i-at-risk My neighbor had skin cancer. He had to have several spots removed from his face and shoulders. He was a farmer most of his life and hadn'ed... Wed, 05 Oct 2011 19:11:09 -0600 http://altmeds.com/skin-cancer/discussions/am-i-at-risk Hello Aubrey, I believe baby oil is actually putting you more at risk for skin damage. My es some kind of sun enhancer that has some SPF in... Wed, 05 Oct 2011 19:07:20 -0600 http://altmeds.com/skin-cancer/discussions/am-i-at-risk I like to lay out in the summer. It's kinda like my zen time. I always use baby oil on my skin. Is that enough to prevent me from getting... Wed, 05 Oct 2011 19:03:54 -0600 http://altmeds.com/msm/videos/what-is-msm-and-why-is-it-great Great video on MSM and the what and how of it. Thanks for the posting. Mon, 03 Oct 2011 19:30:14 -0600 http://altmeds.com/shingles/discussions/what-can-i-put-on-shingles Have you tried Aloe Vera? It helps regular blisters heal so I can imagine that it would also help Shingles Blisters. Wed, 28 Sep 2011 11:28:12 -0600 http://altmeds.com/psoriasis/articles/natural-remedies-for-psoriasis I've noticed that many people who tend to have stressful lives or be in stressful situations have the worst psoriasis break outs. Perhaps Stress... Wed, 28 Sep 2011 11:21:45 -0600 http://altmeds.com/psoriasis/articles/natural-remedies-for-psoriasis I have psoriasis behind my ears and on my scalp. I have found that tea tree oil helps but sometimes dries out the patches. The most useful treatment... Wed, 28 Sep 2011 11:18:15 -0600 http://altmeds.com/acai-berry/articles/the-acai-berry-diet-and-weightloss- THis is cool. Check out saritasa.com or clickbrand.com. And don't forget healing or antioxidants or Echinacea Wed, 28 Sep 2011 04:45:17 -0600 http://altmeds.com/alfalfa/videos/sprout-your-own Agreed, very interesting and informative. Who would have guessed. Tue, 27 Sep 2011 14:56:57 -0600 http://altmeds.com/vendors/petrastaskova@hotmail.com Mon, 26 Sep 2011 18:47:27 -0600 http://altmeds.com/shingles/discussions/what-can-i-put-on-shingles Shingles are caused from the chicken pox virus. They are tender, red streaky lesions that do not cross the spine. Since this is caused by... Fri, 23 Sep 2011 22:43:33 -0600 http://altmeds.com/providers/northshoreinstituteofhealing A healing institute designed to provide alternative medicine to those who seek to be healed. Offerring essential oil therapy, energy medicine, nutrition, acu medicine, magnetic therapy, homeopathy, gua sha, qi gong, and second opinions. Fri, 23 Sep 2011 22:00:47 -0600 http://altmeds.com/alfalfa/videos/sprout-your-own This is an interesting video! Thu, 22 Sep 2011 05:49:51 -0600 http://altmeds.com/providers/thrivenaturopathic Holistic Heatlh Practice Wed, 21 Sep 2011 11:04:13 -0600 http://altmeds.com/shingles/discussions/what-can-i-put-on-shingles Tea Tree Oil...works amazingly well for many skin disorders, it is a natural antibiotic, not sure about shingles...never had them...but its... Tue, 20 Sep 2011 08:32:15 -0600 http://altmeds.com/shingles/discussions/what-can-i-put-on-shingles Damn, has everybody had shingles? Tue, 20 Sep 2011 08:10:58 -0600 http://altmeds.com/shingles/discussions/what-can-i-put-on-shingles I treated mine the way i would treat burns, ice and antibiotic ointment. Tue, 20 Sep 2011 08:10:22 -0600 http://altmeds.com/shingles/discussions/what-can-i-put-on-shingles My doctor said anything you would put on poison ivy you can put on shingles. Tue, 20 Sep 2011 08:09:37 -0600 http://altmeds.com/shingles/discussions/what-can-i-put-on-shingles Desitin diaper ointment worked best for me. It leaves a protective coating over the raw parts when the blisters break. Tue, 20 Sep 2011 08:08:57 -0600 http://altmeds.com/shingles/discussions/what-can-i-put-on-shingles I have been using Vitamin E and goldenseal but they are taking forever to heal and they're really painful. Tue, 20 Sep 2011 08:07:58 -0600 http://altmeds.com/providers/cricjohnson@yahoo.com Tue, 20 Sep 2011 08:04:07 -0600 http://altmeds.com/kudzu-root/discussions/kudzu-root-not-the-hangover-cure The best way to avoid a hangover is just to stop drinking so darned much! And if you do drink, choose beer, and drink a bottle of water in... Fri, 16 Sep 2011 15:45:40 -0600 http://altmeds.com/kudzu-root/discussions/kudzu-root-not-the-hangover-cure I read that too, Loveycat1. Here's a link to Evidence Based Only that explains the difference. bit.ly/ra3iqz You wouldn't want to... Fri, 16 Sep 2011 15:44:03 -0600 http://altmeds.com/kudzu-root/discussions/kudzu-root-not-the-hangover-cure I read that too, Loveycat1. Here's a link to Evidence Based Only that explains the difference. bit.ly/ra3iqz You wouldn't want to... Fri, 16 Sep 2011 15:44:01 -0600 http://altmeds.com/kudzu-root/discussions/kudzu-root-not-the-hangover-cure I read some interesting material about kudzu that says kudzu FLOWER extract can help decrease hangover symptoms, but kudzu ROOT extract has... Fri, 16 Sep 2011 15:41:49 -0600 http://altmeds.com/providers/gbozzella@comcast.net Tue, 13 Sep 2011 15:57:07 -0600 http://altmeds.com/avocado Avocados are good for you. True, they’re high in fat, but it’s the good, unsaturated kind of fat that makes your hair shiny and actually lowers dangerous blood cholesterol. Avocados also are loaded with potassium, fiber, Vitamin B-6, Vitamin C, and Vitamin E, making them one of the most nutritious fruits you can buy. Avocados can be used to replace other fats in your diet—use a half an avocado, mashed and blended until creamy, to substitute for the ¼ cup of salad dressing or mayonnaise you might use in egg salad, tuna salad, or cold macaroni salad. The avocado will turn the salad a pretty shade of green and will add many more nutrients than an equal amount of mayo. Creamy avocado can also be used in place of mayo on sandwiches; guacamole is a great mayonnaise substitute for almost any dish that requires that spread. Grow your own avocados The easiest way to grow an avocado tree is to start with the seed left after you eat your avocado. Once the tree is established, it will continue to produce fruit annually for many years. But how can you coax a tree out of that round, brown pit? First, you will need to extract the pit from this awesome fruit disguised as a vegetable. Rinse off the remaining green fruit from the pit and dry it lightly with a paper towel. Although the avocado pit is rather egg-shaped, there is a pointier end. The pointy end is the top of the avocado, while the fatter, round part is the bottom. Poke 3 or 4 toothpicks into what you might call the “waistline” of the avocado pit, pressing them about half an inch into the pit. Place this prodded pit on a glass and fill the glass with enough water to come right up to the tooth picks. Keeping the pit half in water and half out is what encourages the pit to bud. If you stay on the lookout, you can find jars and bottles that will allow you to suspend an avocado halfway even without the toothpicks. Remember to keep replacing evaporated water daily. It can take 3 to 6 weeks for a stem to begin to emerge from the top of your avocado pit. First, you’ll see the brown skin of the bulb begin to loosen; you can remove the skin as soon as it comes away easily. Then you’ll notice the line that divides the avocado pit in half lengthwise is beginning to widen, separating the two halves. About this time, a tiny root bud will appear at the bottom of the bulb, and over the next several days, the root will lengthen and begin to branch. Keep it covered with water at all times. When the root is established, the bulb will continue splitting into two halves and the first bit of stem will appear at the top. Within a few days, it will have one or two tiny leaves, and it will continue to grow taller every day. At this point, the new plant will still be “wearing” the two halves of its bulb, something like a bulky skirt. Don’t remove these parts until they drop off naturally, because they’re still providing nutrition for the plant. Experts say it’s a good idea to pinch off the top of the stem when it’s only a couple of inches tall. It can be heartbreaking to deprive the little plant of its first leaves, but be assured it will grow more leaves. By pinching it off soon, you will create an avocado tree that has a two-part trunk, which is sturdier and keeps the plant from becoming too tall and “leggy.” You can plant your ‘cado pit in soil when it is about 6 inches tall. To keep your plant bushy, keep pinching off the top sets of leaves off every time it grows six more inches. These trees can grow to be 20 to 40 feet tall, but if you’re vigilant about your pruning, you can keep them shorter and bushier. If you live in a climate that has mild winters that don’t go below 40 degrees, your avocado plant can live outside all year long. If you live in a colder climate, keep it planted in a large container with good drainage and move it indoors every winter or create a greenhouse for it to extend its outdoor time. Avocados grown in cold climates probably will not receive the sunshine they need to produce fruit, but they are long-lived house plants—so you can move it to Florida with you when you retire. Sources: Daves Garden, Garden Web.com, with contributions by AltMeds.com editorial staff. Mon, 12 Sep 2011 15:32:34 -0600 http://altmeds.com/qivana-metaboliq-resist Qivana's METABOLIQ™ Resist is an all-natural tablet based on an Indian herb that temporarily blocks your sugar receptors and helps repress sweet cravings for up to two hours. This revolutionary, patent-pending treat puts you in control and gives you the power to say no every time. METABOLIQ™ Resist is your will power on demand. Visit QivanaUSA to learn more about Qivana Metaboliq Resist and the science and research that has gone into its development. Sun, 11 Sep 2011 13:02:00 -0600 http://altmeds.com/qivana-metaboliq-boost Qivana's METABOLIQ™ Boost is a small but incredibly powerful capsule that contains an exclusive, proprietary blend of clinically validated weight-loss ingredients. METABOLIQ Boost is a patent pending formula containing three powerful ingredients and supported by B-vitamins that are essential for metabolic function. These ingredients have all demonstrated an ability to increase metabolism, burn calories, reduce body weight and accelerate fat loss within just 90 days. Visit QivanaUSA to learn more about Qivana Metaboliq Boost and the science and research that has gone into its development. Sun, 11 Sep 2011 12:56:40 -0600 http://altmeds.com/qivana-metaboliq-stick Qivana's METABOLIQ™ Stick is a great-tasting chocolate bar that is macronutrient balanced with a unique protein and amino acid blend. Most other bars are hard to chew, taste terrible and contain artificial ingredients, high fructose corn syrup, hydrogenated oils or unhealthy trans fats. METABOLIQ Stick, an all-natural bar, is one of the only bars in the world that utilizes an oven to produce a baked bar superior in taste, flavor, moisture and shelf life. Visit QivanaUSA to learn more about the Qivana Metaboliq Stick and the science and research that has gone into its development. Sun, 11 Sep 2011 12:54:33 -0600 http://altmeds.com/qivana-metaboliq-shake Breakfast is the most important meal of the day and is a critical component to your success in the METABOLIQ™ System. Most people get this meal wrong by eating too many carbs. It’s important to remember that your food choices each morning will determine if your body will store or burn fat. That's why we created the METABOLIQ™ Shake. Qivana's METABOLIQ Shake contains our unique blend of quality proteins, essential amino acids, fiber, Qivana’s smart carbohydrate blend and the healthy fats you need for natural weight loss. Visit QivanaUSA to learn more about the Qivana Metaboliq Shake and the science and research that has gone into its development. Sun, 11 Sep 2011 12:49:53 -0600 http://altmeds.com/qivana-metaboliq-system Qivana’s METABOLIQ™ System is the only complete lifestyle management system that is clinically proven to help you live well, lose weight and look and feel better at every age. Intelligently designed from decades of highly focused research and incredible breakthrough discoveries, this scientifically validated program will naturally improve your lean body tissues and help you lose fat. Following the METABOLIQ System, not only will you lose weight, but you will lose the right weight and forever improve your body composition, no matter what your age. Simple and straightforward, this program is designed to naturally maximize loss of body fat, nourish and maintain your active muscles and reset and recharge your metabolism. In other words, your body shape, mobility and overall lean body composition will significantly improve. For the first time ever, you can expect real improvements with lasting results, because this program is based on a foundation of proven human clinical research and solid biochemical science, not dubious fads, trends or gimmicks.REAL RESULTSThe METABOLIQ System is the result of more than three decades of award-winning research by Dr. Donald Layman, a world-leading metabolic specialist and weight-loss research scientist. Qivana has partnered directly with Dr. Layman, and used his expertise and the results of his breakthrough findings to build a simple 90-day system where you can achieve real, reliable, dramatic results.HOW THE METABOLIQ SYSTEM WORKS The METABOLIQ System is based on the concept of macrobalance—eating the right proportions of high-quality proteins, smart carbohydrates and intelligent portions of friendly fats. Getting these portions correctly balanced will forever stabilize your blood sugar, reduce typical energy crashes, eliminate cravings and halt hunger pangs.* STABILIZE your blood sugar with METABOLIQ™ Shakes and Sticks to reduce your cravings and fuel your body.*VITALIZE your metabolism with METABOLIQ™ Boost to burn calories and accelerate fat loss.*OPTIMIZE your calories with METABOLIQ™ Resist to block sugar receptors and inhibit sugar absorption.*Additional METABOLIQ support materials, including the METABOLIQ Lifestyle book by Dr. Layman are available in the sales tools section of the GreenQStore.Visit QivanaUSA to learn more about the Qivana Metaboliq System and the science and research that has gone into its development.*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Sun, 11 Sep 2011 12:43:11 -0600 http://altmeds.com/qivana-qore-system/discussions/qivanas-core-system-of-products This is quickly becoming a leading brand of products. Has anyone used these or have any experience with the company? Sun, 11 Sep 2011 12:35:05 -0600 http://altmeds.com/qivana-qore-defense Qivana QORE™ Defense is the Most Powerful Ally in Building Immune Defense Health experts predict this will be one of the most health-challenging seasons on record. Are you ready? Now is the time to prepare and protect yourself by getting your immune system in peak condition. Qivana is proud to provide a revolutionary solution to this problem with QORE™ Defense. QORE Defense is a ground-breaking product, made with ingredients clinically proven to activate, support, and boost immune system function with daily use. While some mushrooms have always been consumed as a food, in the Far East ancient healers clearly understood the potent and distinctive healing properties of certain species. Scientists have identified medicinal properties in over 3000 different species of mushrooms. Recently, the world-wide scientific community has taken note and research has exploded on mushrooms, isolating and exploring the value of its treasured components, particularly its biologically active and immune-modulating beta-glucan molecules. QORE Defense contains six of the most powerful and proven medicinal mushrooms combined together in this unique formula. The key to immune system health is to keep it alert and active and each of the ingredients in QORE Defense are scientifically proven to trigger positive immune function and activate NK cells. In the early stages of growth, mushrooms actively assimilate nutrients from their surroundings, digest them, and store them for later use. Using revolutionary cultivation technology, the QORE Defense mushrooms are grown on a bed of immune-enhancing adaptogenic herbs that strengthen and enhance the potency of the mushrooms, amplify their nutritional content, extend and expand their inherently potent benefits. In addition, the mushrooms in Qivana’s QORE Defense are all organically grown, cultivated in a greenhouse environment under fully controlled conditions in the United States and are free of heavy metal contamination, herbicides, pesticides, and are GMO free. Key Ingredients: The medicinal mushrooms utilized in QORE Defense proprietary formula include: Reishi (Ganoderma lucidum), Cordyceps (Cordyceps sinensis), Coriolus (Coriolus versicolor), Zhu Ling (Polyporus umbellatus), Maitake (Grifola frondosus), and Shiitake (Lentinus edodes). QORE Defense is specifically designed to: Support healthy immune function* Activate the natural-killer cells (NK) in the immune system Help maintain health during challenging seasonal changes* Increase energy, endurance, and stamina* Suggested Use: Loading phase (first 2-6 weeks) or during periods of stress: Take 2 capsules, 2 to 3 times daily with 8 oz of water. Maintenance phase: Take 2 capsules once daily with 8oz of water. Visit QivanaUSA to learn more about Qivana Qore Defense and the science and research that has gone into its development. * These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Sun, 11 Sep 2011 12:21:29 -0600 http://altmeds.com/qivana-qore-detox Qivana's Qore Detox helps develop better health with regular, all-natural heavy metal chelation and systemic detoxification. In order to optimize the body’s performance, it’s necessary to routinely rid it of toxins and heavy metals ingested from tap water, produce and pollution. This requires a special chelating agent, a compound which binds to metals and drags them out of the body. That is why you need QORE™ Detox. Qivana’s QORE Detox contains Puratox®, an exclusive blend of natural products, with a scientifically validated ability to rid your body of heavy metals, free radicals and toxins. Puratox is made with a unique, molecularly-modified citrus pectin (MCP), giving it the ability to be assimilated into the blood stream, bind to toxins and provide a deep cleansing of heavy metals. The Puratox blend also has QAI Certified Organic Kelp and Modified Alginate Complex that cleanses the digestive tract and helps prevent the reabsorption of toxins. These ingredients have been proven in numerous scientific studies on human subjects and offer a host of unique benefits as part of a health regimen. Benefits* Detoxifies the body from heavy metals, radioactive elements, free radicals and toxins Removes metals and toxins without depleting essential minerals Functions at the cellular level and in the intestinal tract Binds toxins to MCP to prevent reabsorption of harmful toxins Suggested Use Loading phase (first 2-6 weeks): Take 2 capsules, 2 to 3 times daily with 8 oz of water. Maintenance phase: Take 2 capsules once daily with 8oz of water. Visit QivanaUSA to learn more about Qivana Qore Detox and the science and research that has gone into its development. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Sun, 11 Sep 2011 12:13:55 -0600 http://altmeds.com/qivana-qore-probiotics Qivana QORE™ Probiotic Improves Digestion, Immune System Function, and Nutrient Absorption.* QORE Probiotic was created to help replenish healthy bacteria in the gut with a unique and proprietary blend of probiotics—tiny organisms that help restore health and balance to the intestinal tract. probiotics are essentially the opposite of antibiotics and are often referred to as friendly or beneficial bacteria. The digestive system’s main role is to extract energy and nutrients from food. These functions are compromised, however, when there’s a lack of healthy intestinal bacteria. Every day we are exposed to environmental factors that destroy these “good” bacteria—chlorinated water, processed foods, stress, alcohol and antibiotics—so it is necessary to replenish them with probiotics. QORE Probiotic uses proprietary Japanese technology to guarantee these healthy bacteria are delivered to the intestines unharmed. People are amazed at the benefits that come when QORE Probiotic restores balance to their digestive system and energy and nutrients are no longer being underutilized. QORE Probiotic helps the digestive system reach its potential. Taken daily, it provides the foundation for the complete Qivana experience. Benefits* Assists in healthy digestion and nutrient absorption Enhances the immune system Helps maintain healthy levels of intestinal flora Features QORE Probiotic uses Trisphere™ technology, a proprietary triple-layered beadlet, to deliver sensitive bacteria to the intestines (100% more effective than traditional 2-piece capsules and 50% better than enteric coated 2-piece capsules). Eight different Japanese patents protect the technology. QORE Probiotic is shelf-stable at room temperature for up to 18 months (most probiotics require refrigeration). Suggested Use Take one Trisphere™ daily with water. Visit QivanaUSA to learn more about Qivana Qore Probiotic and the science and research that has gone into its development. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Sun, 11 Sep 2011 12:08:26 -0600 http://altmeds.com/qivana-qore-essentials QORE™ Essentials support and protect your cardiovascular system while fighting against stress and fatigue.* Once your body has been stabilized with QORE™ Probiotic, you can begin to strengthen and energize it with QORE Essentials, a daily blend of Asian herbs designed to help you reach your biogenetic potential. The QORE Essentials proprietary blend possesses a complementary set of ingredients. Throughout history, and in recent scientific studies, these ingredients have demonstrated similar and synergistic biological activities. In traditional Chinese medicine, Gynostemma Pentaphyllum is an herb of extreme versatility and has earned the name "the immortality herb." In China it is known as Xiancao, Jiaogulan or Qi Ye Dan, in Japan as Amachzauru, in Thailand as Baan Ja Kahn and is known in English as the Immortality Herb®. QORE Essentials also uses Chinese Skullcap, considered one of the top 50 fundamental Chinese herbs, to help support liver function and the body’s natural anti-inflammatory responses. QORE Essentials combines both of these powerful ingredients with White Korean Ginseng to support strength and overall stamina. Each of these herbs fall into a rare class known as adaptogens: a category reserved only for those herbs which have been proven to help the body respond to various stresses put upon it. These botanicals have an extensively documented history, dating back for centuries, but most importantly have had their efficacy validated in well over a thousand recent scientific papers by some of the best research institutions in the world.The synergistic benefits of this proprietary blend will vitalize your system and allow you to live the life you were meant to live. Benefits* Promotes energy and protects against fatigue Helps your body maintain healthy cholesterol levels that are within a normal range Supports healthy liver and immune function Supports healthy cardiovascular function Maintains the metabolic functions of the body Suggested Use Take 1-3 packets daily with 8 oz water (mid-morning to mid-afternoon). Visit QivanaUSA to learn more about Qivana Qore Essentials and the science and research that has gone into its development. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Sun, 11 Sep 2011 12:00:34 -0600 http://altmeds.com/qivana-qore-system Qivana is unique in the industry with the approach to product development. The Qore System is indicative of that unique approach. The Qivana founders, in conjunction with world-renown naturopathic physician Dr. Marcus Laux, developed a philosophy that the best approach to physical improvement, core balance and core strength is to utilize multiple products in a systematic approach. This is the essence of the Qore System, a system that not only promotes improved health, but it also promotes long-term activity in our Independent Business Owners and customers alike. We have scoured the earth to find powerful, time-tested ingredients that will deliver the benefits you need. Alone, each ingredient is impressive. But taken together in a synergistic system that complements each product's attributes, they are nothing short of remarkable. Qivana’s QORE™ System is a practical health regimen created with world-class natural products. The system follows a very simple 3-step philosophy—Stabilize, Vitalize, and Optimize. STABILIZE your intestinal flora daily with QORE™ Probiotics to build immune defense and enhance nutrient absorption.VITALIZE your system daily with QORE™ Essentials, a proprietary blend of proven healing herbs from Asia for enhanced energy and protection.OPTIMIZE your well-being each quarter with a cleansing with QORE™ Detox. Visit QivanaUSA to learn more about the Qivana Qore System and the science and research that has gone into its development.Qivana Qore products can be purchased online for direct to you shipments from QivanaUSA at http://qivanausa.myqivana.com/shop/index.html?view=Products&Category=Qore%20System Sun, 11 Sep 2011 11:53:13 -0600 http://altmeds.com/juice-therapy/videos/juicing-for-weight-loss This guy says "Can you dig it?" a little too much. Sun, 11 Sep 2011 09:25:38 -0600 http://altmeds.com/qivana-therapeutics Qivana is unique, science driven producer of complementary and alternative medicine health and wellness driven therapeutic products. All designed to work synergistaclly within the body. The Qivana founders, in conjunction with world-renown naturopathic physician Dr. Marcus Laux, developed a philosophy that the best approach to physical improvement, core balance and core strength is to utilize multiple products in a systematic approach. It's a system that not only promotes improved health, but it also promotes long-term activity in our Independent Business Owners and customers alike. Qivana has scoured the earth to find powerful, time-tested ingredients that will deliver the benefits you need. Alone, each ingredient is impressive. But taken together in a synergistic system that complements each product's attributes, they are nothing short of remarkable.Qivana’s QORE™ System is a practical health regimen created with world-class natural products. The system follows a very simple 3-step philosophy—Stabilize, Vitalize and Optimize.STABILIZE your intestinal flora daily with QORE™ Probiotics to build immune defense and enhance nutrient absorption.VITALIZE your system daily with QORE™ Essentials, a proprietary blend of proven healing herbs from Asia for enhanced energy and protection.OPTIMIZE your wellbeing each quarter with a body cleansing with QORE™ Detox, or boost your immune system with QORE™ Defense.REJUVINATE your entire cardiovascular system with Prime N-O Activator. Nitric Oxide, also known as N-O, is truly a miracle molecule. It is a gas, naturally produced throughout the body, but in a remarkable discovery scientists proved that it acts as a messenger enabling several processes critical for health. Perhaps its most important role is its communication in the vascular system. When produced, it sends a message to the blood vessels to relax and expand, or dilate. Thus the end result of N-O production is increased blood flow or better circulation, making it literally the key to healthier living. Improved circulation means more oxygen and vital nutrients being distributed to muscles, organs and tissues. Sun, 11 Sep 2011 08:44:26 -0600 http://altmeds.com/vendors/qivanausa1 The Qivana founders, in conjunction with world-renown naturopathic physician Dr. Marcus Laux, developed a philosophy that the best approach to physical improvement, core balance and core strength is to utilize multiple products in a systematic approach. It's a system that not only promotes improved health, but it also promotes long-term activity in our Independent Business Owners and customers alike. We have scoured the earth to find powerful, time-tested ingredients that will deliver the benefits... Sat, 10 Sep 2011 21:24:01 -0600 http://altmeds.com/cider-vinegar/videos/cider-to-detoxify Interesting take on the use of ACV in assisting in weight loss and appetite control. Thu, 08 Sep 2011 08:58:50 -0600 http://altmeds.com/providers/DrWendyWells Dr. Wendy Wells, a licensed Naturopathic Physician in Scottsdale, will approach your health from a holistic standpoint. This integrative medical center brings the best of alternative and conventional medicine together for your benefit. Our goal is to treat the source of your symptoms, stimulate your innate healing ability and bring your body back to an optimal of wellness. Dr. Wells attended Southwest College of Naturopathic Medicine. She was awarded a Doctorate of Naturopathic Medicine... Wed, 07 Sep 2011 14:58:52 -0600 http://altmeds.com/providers/mindygreen Thirty-five years of experience in the natural products and health care industries, make Mindy Green a genuine, national authority on botanicals. She recently left her position at Aveda Corporation (2003-2009), where she worked in the botanical research division of R&D as their clinical aromatherapist. She now runs her own consulting company, Green Scentsations, LLC. Decades of wellness-industry expertise is complemented by Mindy's active, longstanding licensure as an esthetician and... Tue, 06 Sep 2011 10:47:43 -0600 http://altmeds.com/providers/naturopathicmedicine Holistic Family Medicine Sun, 04 Sep 2011 22:03:59 -0600 http://altmeds.com/gluten-senstivity Gluten is a component of rye, Wheat, barley, and sometimes cross contaminates oats. There has been an increase in awareness about gluten intolerance and gluten-free diets in recent years. Millions of people have been diagnosed as celiac, gluten intolerant or allergic to Wheat or the gluten in Wheat, rye and barley. Gluten when used in baking holds together cakes & breads and gives them a nice spongy texture. It is extremely toxic in any amount to people with celiac disease.People who have tested positive for celiac disease should avoid all gluten. The incidence of celiac disease is 1 in 100 people and is a genetic disease, often present in other unknowing family members of a person who has been diagnosed.What is celiac disease?celiac disease is an autoimmune disorder caused by the protein gluten. The gluten causes an immune reaction that damages the lining of the small intestine. When the small intestine is compromised it cannot properly absorb food, resulting in bloating, diarrhea, and weight loss. celiac disease can cause an immune response in the body that can affect every system.Most often, it affects the digestive tract, the neurological system and the immune system. Symptoms of the disease are as varied as the people who have it. Some folks have no symptoms at all, while others have severe and potentially deadly complications.celiac disease and information about gluten is becoming more popular as folks who are suffering look for ways to live a gluten free life. celiac disease can affect literally every system of the body as malnutrition and an allergic response to gluten sets in. It is also one of the most misdiagnosed and untreated diseases in the country mainly due to the fact that people are sent from specialist to specialist focused on treating the particular symptom at hand, in this way the cause is not uncovered for some time.What is a Wheat allergy?There are many people in the population who do not test positive for celiac disease but have an allergy to Wheat. The allergy could be immediate (IgE) or delayed (IgG). In either of these cases the person should avoid Wheat. This could also be a tip off that the person has celiac disease but this is not always the case.What is gluten intolerance?Some people who don't have celiac disease get sick from eating gluten. Instead, they may be gluten intolerant, or allergic to gluten-containing grains. This is also called non-celiac gluten sensitivity (NCGS). Gluten is a spiral-shaped molecule and one of the most difficult foods for the human digestive tract to break down. Symptoms of gluten intolerance include moodiness, fatigue, and digestive distress. Currently, there is no standard definition of gluten intolerance or an official test.What is Wheat sensitivity?In a fourth instance there are people in the population who neither have celiac disease or a Wheat allergy but are Wheat sensitive. Having sensitivity to Wheat is a nuisance because it can cause mild inflammatory symptoms and make the patient feel unwell. A stuffy nose is an example, a patient will say, I'm not allergic to Wheat but every time I eat it I get a stuffy nose, or every time I eat it I get so tired. Symptoms such as this indicate that a person has Wheat sensitivity.The American diet is riddled with Wheat, which makes it easy to develop an allergy to over time and very difficult to avoid. If you think that you react to Wheat or gluten avoid it for 2 weeks and see if it the symptoms decrease. Wheat is also one of the most common allergens. Wheat allergy can have the same symptoms as celiac, like diarrhea, gas, constipation, skin rashes and fatigue.Celiac TestingIt is very important to be tested for celiac disease before adopting a gluten-free diet, because once gluten is eliminated, celiac testing is no longer accurate.Diagnosing celiac disease involves a blood test. If you test positive, the diagnosis is confirmed with a biopsy of the small intestine. Testing is important in determining if you require a lifelong gluten-free diet or are at risk for associated medical conditions. celiac disease is genetic so it is also important to know if your family needs to be tested.Nutritional deficiencies caused by celiac diseaseThe treatment for celiac disease is to remove gluten from your diet. 100% gluten free forever. The gluten free diet is often deficient in nutrients, so whether you are newly gluten free or have been gluten free for years you may be suffering symptoms related to nutrient deficiencies. Some people were so deficient when they went gluten-free that even a good diet isn't enough to replenish the stores of certain nutrients.Some of the common symptoms include: vitamin and mineral deficiencies related to malabsorption. Anxiety, depression and "brain fog" can be symptoms of B vitamin deficiency. Bone & joint pain, easy bruising of the skin. Extreme fatigue, lack of stamina and feeling overwhelmed are common symptoms of iron deficiency magnesium deficiency can cause muscle cramping, twitching, muscle pain, high blood pressure and heartburn. Osteoporosis from calcium, vitamin D, vitamin K, magnesium and other deficiencies. Celiac patients are at increased risk of infertility and miscarriage as a result of their poor nutritional status. Sat, 03 Sep 2011 22:28:58 -0600 http://altmeds.com/providers/drpurcell1 Dr. Andrea Purcell, N.D. “Increasing health on the inside so it shines through to the outside” A trusted and well-respected naturopathic health care provider, Dr. Andrea Purcell has been in private practice for ten years in Costa Mesa, California. As founder of the Portal to Healing Naturopatic clinic, Dr. Andrea has spearheaded the full scope naturopathic medical practice, providing primary care natural medicine to a diverse roster of patients. Passionate and committed to naturopathic medicine,... Fri, 02 Sep 2011 13:39:33 -0600 http://altmeds.com/intravenous-nutrient-therapy Intravenous nutrient therapy is a treatment used to infuse vitamins, minerals, and amino acids into the body through a vein. Intravenous nutrient therapy is extremely effective in getting high dose nutrients directly into the body by bypassing the digestive system. This means that the body is able to use all of the nutrients infused and none will be lost due to improper absorption. Often we can get therapeutic dosages into the body within 30 minutes, which is impossible to do using oral supplementation. Nutrients infused are dependent on the condition being treated. Intravenous Micro-Nutrient therapy is an advanced method of using vitamins and minerals, along with some herbal medicines, for the purposes of stimulating the bodies own healing systems by providing concentrated nutrition at the cellular level. Many of the formulas used today are extensions of the groundbreaking work of the late Dr. John Myers, MD. This therapy bypasses gastrointestinal absorption problems, but more importantly, is able to achieve an extremely high blood concentration of nutrients beyond what is orally possible. This high concentration makes for a down stream action for cellular absorption. This profound effect is why IVMT has become so successful in the co-management of many medical conditions.Safety of IVMT: Some individuals have developed a fear of injections due to hearing about adverse reactions from synthetic drugs, which is reasonable because the effects on normal body functions are often times unpredictable when synthetic drugs are given intravenously. The situation is quite different with vitamins and minerals. These substances are natural to the body and when given in proper dosages by experienced physicians, are considerably safe. Idiosyncratic reactions which, often occur with synthetic drugs, occur less often in our opinion with substances that are natural to the cells of the body. Fri, 02 Sep 2011 13:20:45 -0600 http://altmeds.com/providers/portaltohealing Naturopathic medicine is based on the belief that the human body has an innate healing ability. Naturopathic physicians teach their patients to use lifestyle changes and cutting-edge natural therapies to enhance the body's ability to ward off and combat disease. Naturopathic physicians craft comprehensive treatment plans that blend the best of modern medical science and traditional natural medical approaches to not only treat disease, but also to restore health. Naturopathic doctors in North America... Fri, 02 Sep 2011 12:36:36 -0600 http://altmeds.com/alternative-first-aid Alternative first aid takes a-non traditional approach to illness and injury. It typically consists of a variety of naturopathic, homeopathic, and herbal treatments for common emergency situations. Numerous alternative treatments exist dependant on the severity of the injury or illness requiring treatment. Fri, 02 Sep 2011 08:46:54 -0600 http://altmeds.com/providers/aoma-graduate-school-of-integrative-medicine1 The mission of AOMA is to transform lives and communities through graduate education in Oriental medicine by: Providing excellent and innovative teaching of acupuncture and Oriental medicine to learners while developing knowledge, skills, and attitudes that lead to intellectual and personal growth. Delivering high quality acupuncture and Oriental medical healthcare to our patients. Providing leadership for the development of acupuncture and Oriental medicine professionals Our Vision: AOMA’s... Fri, 02 Sep 2011 08:43:29 -0600 http://altmeds.com/providers/visavis Thu, 01 Sep 2011 11:39:15 -0600 http://altmeds.com/heart-disease/articles/chocolate-may-improve-life-span Chocolate somehow has its health benefits. There is a British study released in which discovered that ingesting chocolate could reduce the... Wed, 31 Aug 2011 22:44:32 -0600 http://altmeds.com/providers/craneproductions@gmail.com Wed, 31 Aug 2011 02:19:33 -0600 http://altmeds.com/burns-cuts-scrapes/discussions/antibiotic-cream I'd still rather use Neosporin. Why not get the benefit of science? Tue, 30 Aug 2011 07:27:50 -0600 http://altmeds.com/burns-cuts-scrapes/discussions/antibiotic-cream My naturopath says just wash scrapes with mild soap and cover with clean bandage, keep it clean and dry. Then you don't need chemicals... Tue, 30 Aug 2011 07:26:51 -0600 http://altmeds.com/burns-cuts-scrapes/discussions/antibiotic-cream I think a lot of people use those ointments and since they're on the outside of the body, they're not really changing your body's... Tue, 30 Aug 2011 07:25:31 -0600 http://altmeds.com/burns-cuts-scrapes/discussions/antibiotic-cream I believe in natural remedies but I still think Neosporin (I get the generic equivalent) is a good idea for scrapes because it makes them heal... Tue, 30 Aug 2011 07:24:25 -0600 http://altmeds.com/providers/carolinas-natural-health-center1 Carolinas Natural Health Center offers holistic healthcare for the entire family in a compassionate environment. Our focus is to treat the individual rather than the symptoms and utilize natural therapies to promote the body's healing process. We provide the leading experts in natural medicine to provide the best quality care for you and your family. Tue, 30 Aug 2011 07:09:38 -0600 http://altmeds.com/providers/andrew@harmonymassagetherapy.com Mon, 29 Aug 2011 11:29:37 -0600 http://altmeds.com/providers/dynamicdr1 No store - Vibrant Health Practice: personal, group, phone consultations Vibrant Health and Perfect Weight Seminars, Webinars and Products The Power of the Mind in Healing Seminars, Webinars and Products EFT/FREEDOM, Seminars, Webinars and Products Sun, 28 Aug 2011 10:55:59 -0600 http://altmeds.com/providers/medyogatherapy@gmail.com Sun, 28 Aug 2011 08:45:54 -0600 http://altmeds.com/providers/acudoc.miami@gmail.com Sat, 27 Aug 2011 19:42:56 -0600 http://altmeds.com/providers/docstern@SternChiro.com Sat, 27 Aug 2011 19:10:52 -0600 http://altmeds.com/vendors/circadianwellness NET Remedies, Nutriwest nutritionals, homeopathy for sell at our store at excellent prices. Also enjoy our online webinars, book reviews, e-books, online school, and wellness coaching services. Sat, 27 Aug 2011 13:45:00 -0600 http://altmeds.com/ginkgo-biloba/discussions/ginkgo-safer-than-prescription-drugs Ginko has not been shown to be effective in reversing memory loss in randomized placebo controlled studies. It is safe to take unless its mild... Sat, 27 Aug 2011 13:39:10 -0600 http://altmeds.com/ultraviolet-blood/discussions/providers Re: Providers Hi everyone, I have searched for a UVBI Therapy Treatment Provider for several years after reading an article about its history.... Thu, 25 Aug 2011 23:10:45 -0600 http://altmeds.com/providers/universal-healing-llc Facilitating Reconnective Healing Sessions Certified Reconnective Healing Practitioner l/ll Certified Reconnective Animal Healing Practitioner It is a more comprehensive spectrum of healing. One that not only includes yet expands beyond any and all known forms of "energy" healing. Thu, 25 Aug 2011 18:23:24 -0600 http://altmeds.com/vendors/nilinathan Professionally presented series of Video's on all manner of Complementary and Alternative medicine. Holistic How To's on Raw Foods, Healthy cooking, Holistic Treatments, Natural Skin Care and much more. Thu, 25 Aug 2011 15:48:29 -0600 http://altmeds.com/alternative-medicine-and-me/discussions/breast-cancer-healing Thank you for sharing this wonderful story. It is clear that you have a special destiny, and that many advanced souls have joined you on this... Tue, 23 Aug 2011 14:39:29 -0600 http://altmeds.com/appetite-loss/videos/laughter-as-appetite-stimulant This is good information but I really hate her voice. The kitten is cute. Sat, 20 Aug 2011 09:23:58 -0600 http://altmeds.com/ginkgo-biloba/discussions/ginkgo-safer-than-prescription-drugs I take ginkgo and I didn't know it could make you bleed more, so I think they're right that the warning should be on the package. We... Wed, 17 Aug 2011 16:43:11 -0600 http://altmeds.com/ginkgo-biloba/discussions/ginkgo-safer-than-prescription-drugs Ginkgo might be safer than pharmaceutical blood-thinners but both could be risky if your surgeon doesn't know you're taking them. So... Wed, 17 Aug 2011 16:41:59 -0600 http://altmeds.com/ginkgo-biloba/discussions/ginkgo-safer-than-prescription-drugs I've been reading all these reports that Gingko Biloba and other herbs are supposed to come with warnings that say they can have negative... Wed, 17 Aug 2011 16:40:26 -0600 http://altmeds.com/alternative-medicine-and-me/discussions/breast-cancer-healing A yearly screening mammogram caught the small lump in my left breast in late March of 2005. I was called back for an ultrasound a few days... Wed, 17 Aug 2011 16:29:17 -0600 http://altmeds.com/ear-infections/discussions/ear-infection-and-cpac I think that highly depends on your CPAP machine's settings. Try to ask your doctor for the correct settings of yourCPAP machine. Tue, 16 Aug 2011 21:48:55 -0600 http://altmeds.com/vendors/pagkalamia2@yahoo.com Tue, 16 Aug 2011 21:36:47 -0600 http://altmeds.com/phytosterols/discussions/no-improvement There are some things that you need to consider before becoming alarmed over your high or low LDL/HDL cholesterol readings. Some results from... Tue, 16 Aug 2011 21:16:04 -0600 http://altmeds.com/alternative-medicine-and-me/discussions/mustard-plaster-memories My first experience with alternative medicine was at the home of my North Dakota grandmother. She and grandpa built their farm house with their... Tue, 16 Aug 2011 09:45:43 -0600 http://altmeds.com/acupuncture/discussions/diabetes-nuropathy I'd try acupuncture before letting them cut into my wrist, though. Can't hurt. Mon, 15 Aug 2011 06:27:39 -0600 http://altmeds.com/acupuncture/discussions/diabetes-nuropathy I had the surgery for my carpal tunnel syndrome. Once the tunnel is pressing on the nerves there's not much you can do besides the surgery.... Mon, 15 Aug 2011 06:26:41 -0600 http://altmeds.com/turmeric/articles/turmeric-to-combat-neuropathy-pain I would certainly try it. One great thing about turmeric is that it's not toxic and has no side effects. But for anything that affects... Sun, 14 Aug 2011 08:39:28 -0600 http://altmeds.com/phytosterols/discussions/no-improvement There is research that indicates thyroid problems can cause cholesterol problems and if you are in that catagory, neither the fish oil nor... Thu, 11 Aug 2011 17:51:04 -0600 http://altmeds.com/phytosterols/discussions/no-improvement Fish oil was the only thing that worked for my husband too. Since sterols didn't work in three months maybe your doctor will let you try... Thu, 11 Aug 2011 12:32:36 -0600 http://altmeds.com/phytosterols/discussions/no-improvement You should get the guidance of a naturopath who will help you decide if you're taking the right amount or if you should add something else... Thu, 11 Aug 2011 12:31:11 -0600 http://altmeds.com/phytosterols/discussions/no-improvement Ive been taking phytosterols to lower my cholesterol for three months but so far, it hasn't budged. My doctor wants to put me on statins... Thu, 11 Aug 2011 12:29:31 -0600 http://altmeds.com/providers/healing-alternatives-inc1 Making people healthy since 1995, the health care professionals at Healing Alternatives pride themselves on not being a typical doctor’s office. You are greeted with an energetic and friendly atmosphere the minute you walk in the door. That energy and enthusiasm is carried through from your reception to your visit with the doctor. Everyone is genuinely concerned about your health and well-being. Healing Alternatives is a well rounded clinic, offering a wide variety of healing modalities to assist... Thu, 11 Aug 2011 08:19:58 -0600 http://altmeds.com/providers/americanwellnesscenter Functional & Alternative Medicine Clinic providing alternative treatments for allergies, GI problems, chronic health problems. We also have a massage therapist, mental health counselor and soon to have a chiropractor available at our clinic. Our services are available by appointment. Wed, 10 Aug 2011 19:04:15 -0600 http://altmeds.com/alzheimers-disease/articles/if-coconut-oil-fights-dementia-why-isnt-it-prescribed Thank you for your comment. It's not our agenda to pedal any product or philosophy. In the interest of balance, I’ve posted an article... Tue, 09 Aug 2011 10:09:59 -0600 http://altmeds.com/reflexology/discussions/reflexology-and-acupressure But I think it's important to have your healthcare people work together or at least be aware of what the others are doing. Sun, 07 Aug 2011 13:49:38 -0600 http://altmeds.com/reflexology/discussions/reflexology-and-acupressure Reflexology is basically just foot acupressure, so I don't see why you would need both. But it wouldn't hurt you, either. Sun, 07 Aug 2011 13:48:45 -0600 http://altmeds.com/reflexology/discussions/reflexology-and-acupressure Just be sure to tell your acupressure therapist that you're also getting reflexology. Sun, 07 Aug 2011 13:47:56 -0600 http://altmeds.com/reflexology/discussions/reflexology-and-acupressure Is reflexology safe for me to get if I also get acupressure treatments? Because I don't want to overdo it. Sun, 07 Aug 2011 13:47:10 -0600 http://altmeds.com/bronchitis/discussions/bronchitis-no-more Here's the link for their Facebook page. I like the daily updates there. facebook.com/AltMedsDotCom Fri, 05 Aug 2011 11:43:37 -0600 http://altmeds.com/bronchitis/discussions/bronchitis-no-more I love it too! Did you join their Facebook page? Just search AltMeds because I think the page is under AltMedsDotCom. Fri, 05 Aug 2011 11:42:38 -0600 http://altmeds.com/bronchitis/discussions/bronchitis-no-more I love this site. Fri, 05 Aug 2011 11:41:35 -0600 http://altmeds.com/bronchitis/discussions/bronchitis-no-more Also this page has all the herbs that help smokers. altmeds.com/smoking/description Fri, 05 Aug 2011 11:40:45 -0600 http://altmeds.com/bronchitis/discussions/bronchitis-no-more This site has a good page on nutrition for smokers. I'm pretty sure ex-smokers need the same nutrients, at least until they fully recover.... Fri, 05 Aug 2011 11:39:40 -0600 http://altmeds.com/bronchitis/discussions/bronchitis-no-more Good for you that you quit! Smoking was doing more than irritating your lungs, possibly even damaging them. Fri, 05 Aug 2011 11:38:24 -0600 http://altmeds.com/bronchitis/discussions/bronchitis-no-more I used to get bronchitis every time I got a cold but since I quit smoking I never do. I think the smoke was just too irritating for my lungs.... Fri, 05 Aug 2011 11:37:22 -0600 http://altmeds.com/chasteberry/discussions/chasteberry-and-pms It's always best to consult with an herbalist or naturopath before you start to treat yourself with any supplements, to be sure you're... Wed, 03 Aug 2011 09:21:16 -0600 http://altmeds.com/chasteberry/discussions/chasteberry-and-pms Anything that affects your hormones I would try a little at a time to be sure you don't create other symptoms. Wed, 03 Aug 2011 09:20:08 -0600 http://altmeds.com/chasteberry/discussions/chasteberry-and-pms Duly noted, JGoldman30. Wed, 03 Aug 2011 09:18:47 -0600 http://altmeds.com/chasteberry/discussions/chasteberry-and-pms But you have to be careful because it also can increase fertility. I have known women who drank chasteberry tea every day when trying to conceive,... Wed, 03 Aug 2011 09:18:07 -0600 http://altmeds.com/chasteberry/discussions/chasteberry-and-pms This is an ancient remedy for the symptoms of pre-menstrual discomfort. I have seen it work. Wed, 03 Aug 2011 09:15:46 -0600 http://altmeds.com/animal-wellness/articles/water-therapy-eases-dog-arthritis-pain Hello Kimberly thanks for giving such important information on arthritis and it proved to be very useful for me.arthritis treatment Tue, 02 Aug 2011 21:28:01 -0600 http://altmeds.com/animal-wellness/articles/water-therapy-eases-dog-arthritis-pain hello Kimberly thanks for giving such important information on arthritis and it proved to be very useful for me.arthritis treatment Tue, 02 Aug 2011 21:25:41 -0600 http://altmeds.com/candida-yeast/discussions/is-my-immune-system-not-working Y/W Tue, 02 Aug 2011 09:42:46 -0600 http://altmeds.com/candida-yeast/discussions/is-my-immune-system-not-working Thanks everybody, these are driving me nuts. I'm going to see a naturopath because my family doctor isn't doing anything. The medicine... Tue, 02 Aug 2011 09:42:14 -0600 http://altmeds.com/candida-yeast/discussions/is-my-immune-system-not-working Once your system is out of balance it can be hard to get back to normal, especially if you're taking medications for the infection. You... Tue, 02 Aug 2011 09:40:40 -0600 http://altmeds.com/candida-yeast/discussions/is-my-immune-system-not-working Thank you but what could make me get these infections all the time? Tue, 02 Aug 2011 09:39:03 -0600 http://altmeds.com/candida-yeast/discussions/is-my-immune-system-not-working Many things can upset the natural balance in your body and let candida grow, so it doesn't mean you have an immune system disease. Tue, 02 Aug 2011 09:38:24 -0600 http://altmeds.com/candida-yeast/discussions/is-my-immune-system-not-working My friend says that you can only get candida yeast infections if something is wrong with your immune system, because otherwise your body would... Tue, 02 Aug 2011 09:36:40 -0600 http://altmeds.com/kudzu-root/discussions/kudzu-for-alcoholism You think that they could have found alot of Human test subjects as well. Thu, 28 Jul 2011 12:01:57 -0600 http://altmeds.com/providers/fostermichele@att.net Thu, 28 Jul 2011 01:34:44 -0600 http://altmeds.com/providers/nraab@mac.com Wed, 27 Jul 2011 14:10:02 -0600 http://altmeds.com/alzheimers-disease/articles/if-coconut-oil-fights-dementia-why-isnt-it-prescribed ok, you show a clear agenda in pedaling coconut oil over and above tried and tested pharmacotherapies, which, despite not working particularly... Tue, 26 Jul 2011 11:27:31 -0600 http://altmeds.com/bruises/videos/parsley-ice-for-bruises I posted this and I didn't even notice that about the Vitamin K. I'm not sure an anti-coagulant would help bruises anyway since I... Mon, 25 Jul 2011 13:39:02 -0600 http://altmeds.com/bruises/videos/parsley-ice-for-bruises I think you're right Searcher. Parsley does have ingredients that make blood vessels shrink, so that might be why it helps bruises--by... Mon, 25 Jul 2011 13:37:11 -0600 http://altmeds.com/bruises/videos/parsley-ice-for-bruises She says in this that parsley contains Vitamin K which is an anti-coagulant, which would make sense for dissolving the blood clots in a bruise,... Mon, 25 Jul 2011 13:33:16 -0600 http://altmeds.com/providers/arie@brandgear.ca Sun, 24 Jul 2011 10:23:08 -0600 http://altmeds.com/homeopathic-medicine/articles/university-warns-new-zealand-docs-against-alternative-medicine NO.....its not like this.hoomoeopathic treatments are very much effective....especially...for chronic diseases.I had cured many cases sucessfully... Thu, 21 Jul 2011 01:02:37 -0600 http://altmeds.com/lemon/articles/already-sick-soup-tea-and-attitude-may-hold-cure Even homemade lemonade has to have lots of sweetener in it, because the lemon juice is so sour. Lemonade mixes are even worse. I like Healthnut's... Mon, 18 Jul 2011 09:48:57 -0600 http://altmeds.com/lemon/articles/already-sick-soup-tea-and-attitude-may-hold-cure Lemonade is usually full of sugar, Aubrey, so it's probably not much healthier for you than the soda was. Have you tried sparkling water... Mon, 18 Jul 2011 09:47:15 -0600 http://altmeds.com/lemon/articles/already-sick-soup-tea-and-attitude-may-hold-cure Is lemonade a good choice for a beverage? I'm trying to stop drinking sodas but plain water just seems so blah. Mon, 18 Jul 2011 09:45:24 -0600 http://altmeds.com/evening-primrose-oil/discussions/evening-primrose-oil-and-omega-3 If you take Omega 6 supplements like Evening Primrose Oil you might need to take even MORE Omega 3s. But evening primrose contains some essential... Fri, 15 Jul 2011 18:21:23 -0600 http://altmeds.com/herbal-medicine/articles/are-herbs-the-new-antibiotics Thank you for that book recommendation, Wilco22. I'm adding a Top Ten medicinal herbs list to the article base. Wed, 13 Jul 2011 18:29:27 -0600 http://altmeds.com/wild-yam/discussions/wild-yam-cream I recommend you check out what Dr. Andrew Weil says about supplementing with wild yam, because it might not be necessary or even entirely safe.... Tue, 12 Jul 2011 14:27:15 -0600 http://altmeds.com/wild-yam/discussions/wild-yam-cream I have heard that it's possible to get the benefits of wild yam if you apply the cream to a place where your skin is thin, like an underarm.... Tue, 12 Jul 2011 14:22:48 -0600 http://altmeds.com/wild-yam/discussions/wild-yam-cream Can you absorb wild yam through the skin, if you have a cream version of it? Tue, 12 Jul 2011 14:21:50 -0600 http://altmeds.com/cod-liver-oil/discussions/is-this-safe I think there's mercury in every body of water in the world now. Mon, 11 Jul 2011 18:14:24 -0600 http://altmeds.com/cod-liver-oil/discussions/is-this-safe You should buy cod liver oil that comes from fish that live in clean waters in other countries. Mon, 11 Jul 2011 18:13:43 -0600 http://altmeds.com/cod-liver-oil/discussions/is-this-safe There has been some concern about mercury contamination in fish oils. I would suggest buying from a reputable brand. Some of the liquid form... Mon, 11 Jul 2011 18:12:55 -0600 http://altmeds.com/cod-liver-oil/discussions/is-this-safe Is cod liver oil safe from mercury contamination? Mon, 11 Jul 2011 18:10:14 -0600 http://altmeds.com/heathy-eating/articles/healthy-eating-tips-from-dr-weil We take fermented cod liver oil on a regular basis. I feel the fermentation process is important for reaping all the health benefits. You... Sat, 09 Jul 2011 14:25:10 -0600 http://altmeds.com/massage/discussions/does-deep-tissue-massage-hurt Deep Tissue Massages are really only supposed to "hurt so good", or so all my teachers and books say:) Aubrey is definitey right though, if... Fri, 08 Jul 2011 17:21:51 -0600 http://altmeds.com/turmeric/articles/turmeric-to-combat-neuropathy-pain Will turmeric (or any) nutrient help with nerve damage in one of my ears due to ear infection as a child? I am hoping that some nutrient will... Wed, 06 Jul 2011 19:23:32 -0600 http://altmeds.com/kudzu-root/discussions/kudzu-for-alcoholism Where did they find alcoholic rats :) Wed, 06 Jul 2011 18:20:00 -0600 http://altmeds.com/kudzu-root/discussions/kudzu-for-alcoholism There was a study in the Journal of Medicinal Food in 2007 where some rats who were addicted to alcohol were given kudzu, and they stopped... Wed, 06 Jul 2011 17:55:12 -0600 http://altmeds.com/kudzu-root/discussions/kudzu-for-alcoholism Can kudzu root help an alcoholic get over cravings for alcohol? Wed, 06 Jul 2011 17:48:33 -0600 http://altmeds.com/skin-problems/articles/remove-skin-tags-yourself Thank you all for your comments. Dermisil (TM) is a patented over-the-counter medication for various skin problems. It contains tea tree oil,... Wed, 06 Jul 2011 11:56:05 -0600 http://altmeds.com/skin-problems/articles/remove-skin-tags-yourself There's some natural product called dermisil that's supposed to work too. I don't know what's in it. It's like natural... Wed, 06 Jul 2011 11:53:15 -0600 http://altmeds.com/skin-problems/articles/remove-skin-tags-yourself You can remove them also by covering them with nail polish every few days (it wears off) until they fall off. Or some people use tea tree oil.... Wed, 06 Jul 2011 11:50:48 -0600 http://altmeds.com/skin-problems/articles/remove-skin-tags-yourself I hate skin tags. I don't understand why they keep coming back on my neck. Once in a while I get one under my arm and it's horrible.... Wed, 06 Jul 2011 11:49:46 -0600 http://altmeds.com/green-tea/articles/green-tea-good-for-teeth-and-gums There is caffeine in green tea--about 30 mg. per 8-ounce cup, which is not as much as coffee, which is about 100 mg. in an 8 ounce cup. But... Tue, 05 Jul 2011 16:54:00 -0600 http://altmeds.com/green-tea/articles/green-tea-good-for-teeth-and-gums I've been drinking green tea at night and I think it's keeping me up all night! I know it has health benefits, but I need my rest.... Tue, 05 Jul 2011 16:10:48 -0600 http://altmeds.com/massage/discussions/does-deep-tissue-massage-hurt I get these massages all the time. They get easier once your body knows what to expect. Just be sure to tell your therapist that you're... Tue, 05 Jul 2011 09:22:35 -0600 http://altmeds.com/massage/discussions/does-deep-tissue-massage-hurt I'm pretty sensitive and I'm about to go to my first deep tissue massage therapy treatment to deal with a shoulder problem. Will it... Tue, 05 Jul 2011 09:21:02 -0600 http://altmeds.com/horsetail/discussions/silica-in-horsetail But pork rinds and beer are a more concentrated source of silica. No kidding! Google it. And they probably taste better than horsetail. Mon, 04 Jul 2011 19:28:32 -0600 http://altmeds.com/horsetail/discussions/silica-in-horsetail Yes, silica is one of the trace minerals we need. Mon, 04 Jul 2011 19:27:36 -0600 http://altmeds.com/horsetail/discussions/silica-in-horsetail I read that horsetail contains silica. Is this one of the minerals that we need? Mon, 04 Jul 2011 19:25:56 -0600 http://altmeds.com/vitamin-e/discussions/vitamin-e-oil-for-skin I have been using olive oil as a bath oil, but maybe I'll try Vitamin E. I don't like anything with chemicals in it. Sun, 03 Jul 2011 17:46:15 -0600 http://altmeds.com/vitamin-e/discussions/vitamin-e-oil-for-skin I do this too, and it's even good for your hair although you have to wash it out well after conditioning. The Vitamin E oil I get is mostly... Sun, 03 Jul 2011 17:45:08 -0600 http://altmeds.com/vitamin-e/discussions/vitamin-e-oil-for-skin I use Vitamin E oil as a massage oil and instead of hand lotion after a bath. I like that it doesn't have a lot of chemicals in it like... Sun, 03 Jul 2011 17:43:33 -0600 http://altmeds.com/schisandra/discussions/has-anyone-tried-this-herb They sell this on Amazon and lots of vitamin shoppes. Just google the name of the herb and places will come up. I never tried it tho. Sun, 03 Jul 2011 10:01:28 -0600 http://altmeds.com/schisandra/discussions/has-anyone-tried-this-herb Do you know if it's available at health food stores? Sun, 03 Jul 2011 09:59:32 -0600 http://altmeds.com/aloe-vera/articles/how-to-use-aloe-vera-to-treat-acid-reflux I'm glad you are trying natural methods first, because there are serious side effects associated with some of the acid-blocking drugs.... Sun, 03 Jul 2011 09:03:25 -0600 http://altmeds.com/aging/articles/aging-secrets-unraveled-at-the-cellular-level1 This was so interesting. But now I'm worried about my telomeres. Sat, 02 Jul 2011 17:56:35 -0600 http://altmeds.com/arum/articles/native-americans-and-the-indian-turnip Yes, it can be poisonous. (This information is in the main Arum article). Medline Plus says the roots are the most poisonous part. Most medicines... Sat, 02 Jul 2011 15:38:27 -0600 http://altmeds.com/arum/articles/native-americans-and-the-indian-turnip I think this flower can be poisonous, though. Sat, 02 Jul 2011 15:29:57 -0600 http://altmeds.com/acne-vulgaris/discussions/does-proactive-work I think it works if you're willing to use it for the rest of your life. It's better to just keep your hormones in balance and eat a... Sat, 02 Jul 2011 10:54:21 -0600 http://altmeds.com/menopause-related-problems/articles/three-food-tips-for-menopausal-women Since I started bio-identical hormones I feel better than i have in 20 years. Sat, 02 Jul 2011 10:53:12 -0600 http://altmeds.com/menopause-related-problems/articles/three-food-tips-for-menopausal-women I like this. It's better than going on a bunch of hormones, I think. Sat, 02 Jul 2011 10:52:20 -0600 http://altmeds.com/sepia/discussions/its-a-fish-product Sepia is used in homeopathic remedies, too. I think as long as we honor animals it's ok to use their byproducts. I eat honey and the bees... Sat, 02 Jul 2011 10:50:26 -0600 http://altmeds.com/acne-vulgaris/discussions/does-proactive-work Has anyone had any experience with this product for acne, and are there natural alternatives? Sat, 02 Jul 2011 10:49:14 -0600 http://altmeds.com/sepia/discussions/its-a-fish-product It is made from squid but I don't think they are killed in the process, so some vegetarians wouldn't have a problem with it. Lots of... Sat, 02 Jul 2011 10:48:22 -0600 http://altmeds.com/sepia/discussions/its-a-fish-product This article doesn't mention, but sepia is squid ink, a fluid expelled by cuttlefish. So it wouln't be appropriate for Vegans. Sat, 02 Jul 2011 10:47:11 -0600 http://altmeds.com/providers/annette3@gmail.com Thu, 30 Jun 2011 10:44:35 -0600 http://altmeds.com/vendors/ajay.sharmahaa@gmail.com Thu, 30 Jun 2011 04:46:57 -0600 http://altmeds.com/aloe-vera/articles/how-to-use-aloe-vera-to-treat-acid-reflux thank you very much for the tip about drinking aloe vera juice. im really trying to get my reflux under control! Sat, 25 Jun 2011 18:39:23 -0600 http://altmeds.com/providers/championpbt@yahoo.co.in Thu, 16 Jun 2011 07:26:27 -0600 http://altmeds.com/turmeric/articles/indian-spices-that-heal Turmeric is the best! I use it on my eggs in the morning, my chicken at lunch and my veggies at dinner. Too bad it gets all over. Thu, 09 Jun 2011 14:07:37 -0600 http://altmeds.com/chronic-bronchitis/discussions/treat-asthma Budesonide is an inhalation medication prescribed to treat asthma attacks and mild-to-moderate Crohn's disease. You can even see more info... Thu, 09 Jun 2011 02:18:42 -0600 http://altmeds.com/edema/articles/fight-swollen-feet-with-gravity how to recover protein loss because of edema Wed, 08 Jun 2011 22:20:19 -0600 http://altmeds.com/herbal-medicine/articles/are-herbs-the-new-antibiotics Thanks for the article! All the research shows, placed head-to-head herbs are not nearly as strong as drug antibiotic, but when there are resistance... Sat, 04 Jun 2011 06:34:22 -0600 http://altmeds.com/bariatric-medicine/discussions/query-on-lap-band-sirgery Hey can anyone tell me how is this hospital in Lap Band Surgery. weightloss.marinahospital.com/ Wed, 01 Jun 2011 12:36:28 -0600 http://altmeds.com/vendors/jpreston@emersonecologics.com Wed, 25 May 2011 08:34:44 -0600 http://altmeds.com/vendors/mps.hamdard@yahoo.com Wed, 25 May 2011 03:27:29 -0600 http://altmeds.com/kava-kava/articles/kava-kava-carries-risks Yes, statin use has been linked to rhabdomyolysis in some users. It is important to report any symptoms of muscle weakness to your doctor if... Tue, 17 May 2011 10:27:44 -0600 http://altmeds.com/kava-kava/articles/kava-kava-carries-risks Rhabdomyolysis is the same problem some people get after using statin drugs to lower cholesterol. Tue, 17 May 2011 10:25:38 -0600 http://altmeds.com/abdominal-pain/discussions/important This is great. Would pass to my friends. Regards, medical assistant schools Mon, 16 May 2011 00:31:31 -0600 http://altmeds.com/quinoa/articles/quinoa-breakfast-pudding-recipe Let me know how you like it. J. Sat, 14 May 2011 15:48:16 -0600 http://altmeds.com/quinoa/articles/quinoa-breakfast-pudding-recipe This looks great! Thank you for your post. I'm going to try this one. Sat, 14 May 2011 15:47:37 -0600 http://altmeds.com/quinoa Quinoa is growing in popularity in the U.S. so quickly that it has achieved cult status. The grain, which was first cultivated in Peru by the ancient Incans, is now appearing on menus in trendy restaurants and in bulk in local health food stores. What makes quinoa (pronounced “KEEN-wah”) such a hit? Unlike other grains, quinoa contains all nine essential amino acids, including the hard-to-find lysine. No other food in the plant kingdom can make that claim. Quinoa is closer to meat in its protein content, which makes it a natural choice for those who don’t eat meat. The ancient grain has twice the amount of protein per ounce as other grains, and is particularly high in fiber. It even contains some healthy fat. Quinoa is also a good source of minerals, including magnesium, manganese, copper, iron, and phosphorus. It is high in B vitamins, including riboflavin, and important antioxidants. Because it is relatively low in gluten, few people are allergic to quinoa. Several studies have shown that including whole grains in the diet helps control blood sugar and cholesterol, often decreasing the risk of cardiovascular disease. While quinoa is often considered a grain, it is actually the seed of a plant related to spinach, chard, and beets. It can be incorporated into the diet in any dish that calls for rice, from pilafs to rice puddings. Sat, 14 May 2011 13:44:19 -0600 http://altmeds.com/reiki-therapy/articles/can-reiki-help-the-critically-ill As a Critical Care RN and a Holistic Nurse myself, I'm a strong advocate of Holistic Health and Wellness, however, I'm also a strong... Thu, 12 May 2011 08:09:45 -0600 http://altmeds.com/providers/healingjourney09@gmail.com Thu, 12 May 2011 07:06:17 -0600 http://altmeds.com/edema/articles/when-swollen-ankles-are-a-danger-sign Thank you, Searcher 19, for an informative and useful article. Mon, 09 May 2011 17:47:53 -0600 http://altmeds.com/reiki-therapy/articles/can-reiki-help-the-critically-ill Thank you for sharing those links, and for sharing this information with our readers. Mon, 09 May 2011 14:05:09 -0600 http://altmeds.com/reiki-therapy/articles/can-reiki-help-the-critically-ill Papers on Reiki published in peer-reviewed medical journals are available to the public here bit.ly/3HFcg. People undergoing medical treatment... Sun, 08 May 2011 15:21:36 -0600 http://altmeds.com/reiki-therapy/articles/can-reiki-help-the-critically-ill Thank you for your comment, excellently put. We define alternative medicine as "modalities not currently taught in most US medical schools"--but... Sun, 08 May 2011 10:52:58 -0600 http://altmeds.com/reiki-therapy/articles/can-reiki-help-the-critically-ill Given that the medical community recognizes that pain is what the patient says it is, comparing a patient's report of pain before and after... Sun, 08 May 2011 07:28:13 -0600 http://altmeds.com/nutrasilver/discussions/research-on-benefits NutraSilver is NOT a cure for Morgellons. It is, as other members have suggested a way to dramatically reduce the symptoms so people can return... Sun, 01 May 2011 13:15:30 -0600 http://altmeds.com/breast-cancer/articles/mammogram-guidelines-confuse-women If it had not been for a yearly mammo, my breast cancer would not have been detected. Sat, 30 Apr 2011 12:22:30 -0600 http://altmeds.com/iv-vitamin-therapy/videos/alternative-cancer-treatment-in-mexico What is the name of the hospital in Mexico that treated this cancer patient? erikaabbasi@aol.com Fri, 22 Apr 2011 10:30:07 -0600 http://altmeds.com/providers/acupuncture-with-kate At Acupuncture with Kate, you receive individualized, one-on-one attention. You are heard on a deep level - not only about what your symptoms are, but why they are, and how they came to be. While lying on the BioMat (www.kmcarter.thebiomatcompany.com), you receive a molecular level massage, healing energy from far infrared light, and a Delta state of relaxation. With over 16 years of experience, Kate brings the wisdom of Chinese medicine and her own experience to bear on each treatment your receive... Wed, 20 Apr 2011 15:29:20 -0600 http://altmeds.com/herpes/discussions/auto--hemotherapy-treatment 70 million are afflicted with STD in the U.S. alone and an estimated over 400 million worldwide. There is an exclusive community HerpesFinder... Mon, 18 Apr 2011 18:22:11 -0600 http://altmeds.com/herpes/discussions/herbal-herpes-medication 70 million are afflicted with STD in the U.S. alone and an estimated over 400 million worldwide. There is an exclusive community HerpesFinder... Mon, 18 Apr 2011 18:21:48 -0600 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-us-med-schools-warming-up-to-alternative-medicine More medical schools are beginning to incorporate alternative medicine into their training programs, including classes in nutrition, relaxation,... Sun, 17 Apr 2011 13:19:19 -0600 http://altmeds.com/unani-medicine/discussions/cupping-safety From what I have read, most Unani practitioners would not use cupping on a pregnant woman. It's a very powerful treatment and can be disruptive... Sat, 16 Apr 2011 09:35:30 -0600 http://altmeds.com/unani-medicine/discussions/cupping-safety Is cupping safe for pregnant women to use? This would be for treatment of an ear infection. Sat, 16 Apr 2011 09:33:41 -0600 http://altmeds.com/herbal-medicine/discussions/growing-my-own It certainly is, and I think it might be preferable to "wild foraging" for herbs to make remedies. Buy herb seeds from a reliable source and... Fri, 08 Apr 2011 09:57:45 -0600 http://altmeds.com/herbal-medicine/discussions/growing-my-own Is it possible to grow your own herbal medicines? Fri, 08 Apr 2011 09:56:00 -0600 http://altmeds.com/providers/johann.ilgenfritz@1-stop-health-shop.com Tue, 05 Apr 2011 04:52:47 -0600 http://altmeds.com/salt-therapy/articles/salt-therapy-tops-at-california-chalet If you're looking for salt therapy on the East Coast, check out Respira Salt Wellness Center in NJ. The first session is free! Sat, 02 Apr 2011 12:29:30 -0600 http://altmeds.com/occult-medicine/discussions/what-crystals-heal-back-pain Actually, my chiropractor has healing crystals in her office. Sat, 02 Apr 2011 08:30:24 -0600 http://altmeds.com/occult-medicine/discussions/what-crystals-heal-back-pain Or go to a chiropractor. Sat, 02 Apr 2011 08:29:48 -0600 http://altmeds.com/occult-medicine/discussions/what-crystals-heal-back-pain The lower back is associated with the second chakra, which responds best to carnelian and tiger's eye, according to the Avalon Crystal... Sat, 02 Apr 2011 08:29:13 -0600 http://altmeds.com/occult-medicine/discussions/what-crystals-heal-back-pain I want to know what crystals are best to use for an injured lower back. Sat, 02 Apr 2011 08:27:31 -0600 http://altmeds.com/occult-medicine/discussions/healing-and-christianity But Jesus himself performed many miraculous healings. Sat, 02 Apr 2011 08:23:32 -0600 http://altmeds.com/occult-medicine/discussions/healing-and-christianity We have been taught that any kind of magical healing is contrary to the teachings of the Bible. Sat, 02 Apr 2011 08:17:16 -0600 http://altmeds.com/mind-cure-healing/discussions/hypnosis-danger Research has proven that hypnosis is safe and effective, but as Healthnut said, that applies only to trained professionals. The subconscious... Fri, 01 Apr 2011 17:50:20 -0600 http://altmeds.com/mind-cure-healing/discussions/hypnosis-danger Hypnosis was approved as a legitimate medical and dental treatment method by the American Medical Association in 1958, but that approval is... Fri, 01 Apr 2011 17:48:34 -0600 http://altmeds.com/mind-cure-healing/discussions/hypnosis-danger Is hypnosis dangerous if it's done by a non-professional? Fri, 01 Apr 2011 17:40:29 -0600 http://altmeds.com/vendors/veritaswellnessmagazine Veritas Wellness is a print magazine dedicated to true health and wellness. We believe in empowering people to make informed health choices. Thu, 31 Mar 2011 18:51:58 -0600 http://altmeds.com/seasonal-affective-disorder/discussions/vitamin-d Thank you for this comment. I agree that it's not wise to begin supplementing at high dosages until you have your own blood levels monitored.... Wed, 30 Mar 2011 21:54:51 -0600 http://altmeds.com/animal-assisted-therapy/discussions/cats-can-be-therapists-too Watch the video on this page for a very moving story about how one kid smiled for the first time since his car crash while he was petting a... Wed, 30 Mar 2011 12:16:04 -0600 http://altmeds.com/animal-assisted-therapy/discussions/cats-can-be-therapists-too When I lived in a farming community, a local farmer used to bring his horses to the nursing home for the residents to pet. They adored those... Wed, 30 Mar 2011 12:14:42 -0600 http://altmeds.com/animal-assisted-therapy/discussions/cats-can-be-therapists-too I have been in programs that brought visiting pets to hospitals and I think the patients favorite animals were the talking birds, because that's... Wed, 30 Mar 2011 12:13:40 -0600 http://altmeds.com/animal-assisted-therapy/discussions/cats-can-be-therapists-too Some cats are just "people cats" who really like to be around people and they would make good therapy animals. Wed, 30 Mar 2011 12:12:29 -0600 http://altmeds.com/animal-assisted-therapy/discussions/cats-can-be-therapists-too We keep seeing all this information about dogs helping people, but some cats have the right personality to help hospital patients, and cats... Wed, 30 Mar 2011 12:11:39 -0600 http://altmeds.com/animal-assisted-therapy Animal assisted therapy is the use of pets as therapeutic tools to help patients with physical or psychological medical problems, to stimulate their development, or to keep them entertained. The broad term animal assisted therapy can include: The use of service animals such as seeing-eye dogs Treating depression in long-term care facilities with pet habitats or visiting pets Teaching coordination and motor skills to patients with muscular problems Establishing contact with autistic or non-communicative children Demonstrating responsibility and compassion in traditional classrooms. Animal assisted therapy in history The practice of animal assisted therapy has been documented as early as the 1700s but became popular during and after World War II. A Yorkshire terrier named Smoky may have been the first therapy animal; his owner brought him to the Mayo Clinic to cheer rehabilitating soldiers for twelve years. In the 1990s, many hospitals in the U.S. began to incorporate animal assisted therapy through the use of visiting pets to help reach patients in oncology, medical, and surgical wards, as well as in occupational and physical therapy departments. The unconditional affection given by animals has helped encourage depressed patients and has brought comfort to those in pain. Animal assisted therapy for children Dolphins have been successfully used in animal assisted therapy of children with autism or other communication disorders, possibly because dolphins are regarded as especially sensitive to human emotion. Horses can provide a different type of animal assisted therapy: by riding horses, children who have trouble walking can learn the rhythm of a normal gait on a subconscious level. Specially trained animal assisted therapy horses allow even non-verbal patients to be strapped to their backs and will then walk slowly and gently to assist in training the patient’s brain to respond to those motor rhythms. In other countries, elephants have been used for this animal assisted therapy purpose. Animal assisted therapy can provide motivation and stimulation to patients struggling with many different behavioral problems; foster care parents are often encouraged to keep pet animals because displaced children find them easy to relate to. animal assisted therapy can be incorporated in the classroom. Studies have shown that children learn to read more quickly if they read to a pet animal. In the traditional classroom setting, pet animals can help children understand responsibility and compassion. Animal assisted therapy effects on the body Companion animals are known to help us reduce stress and lower blood pressure; even watching a tank of fish to help induce a peaceful mental state is a form of animal assisted therapy. Heart attack victims who have pet dogs have been proven to have a better recovery rate. Research shows that a few minutes of stroking a furry animal decreases the blood levels of cortisol, the stress hormone—in both the human and the animal being petted. Stroking a furry animal also encourages the release of both oxytocin and prolactin, hormones that control sensations of nurturing and security, as well as boosting levels of the feel-good serotonin and norepinephrine neurotransmitters. In one study, five minutes of cuddling a dog was found to be as effective at relaxing hospital workers as taking a twenty-minute coffee break or walk outside. Animal assisted therapy and the elderly Dogs are the most popular animals used in animal assisted therapy as “comfort animals” for senior citizens, but cats, rabbits, horses, parrots, reptiles, and llamas have also been therapeutic animals. Aquariums and bird habitats are popular animal assisted therapy features in long-term care facilities and hospices because they entertain and engage patients at the end of their lives. Wed, 30 Mar 2011 11:51:50 -0600 http://altmeds.com/seasonal-affective-disorder/discussions/vitamin-d Taking a vitamin D supplement helps as well. Lack of sunshine during winter months can cause a deficiency which can cause fatigue, lack of energy... Mon, 28 Mar 2011 09:35:05 -0600 http://altmeds.com/healing-crisis A healing crisis is sometimes a necessary part of moving from illness to health. A healing crisis is a temporary worsening of symptoms after treatment begins. The healing crisis often signals that a treatment is beginning to take effect, but it can be discouraging for a patient to experience a return of symptoms or increase in symptom intensity, even temporarily. A healing crisis occurs at the beginning of an Alternative medicine treatment because Alternative medicine doesn’t seek to suppress or repress symptoms. Conventional Western medical treatments aim to make a bad feeling “go away,” even if it means masking the symptom so it quickly feels better. Alternative medicine treatments instead aim to draw symptoms to the surface so they can be permanently eradicated. This surfacing is the healing crisis. Detoxification processes, in which poisons stored in the body are released and removed, often prompts a healing crisis. While toxins are stored in fat deposits, they can cause many physical ailments, but they’re bearable. As soon as the toxins are released into the bloodstream, the patient may feel “sick” and experience healing crisis symptoms of nausea, headache, and fatigue. But with the toxins released, the body’s filtering organs (skin, kidneys, and liver) can begin removing the toxins permanently. When the healing crisis passes, the toxins are gone forever. A patient undergoing a detoxification healing process can speed this removal by supporting the skin with saunas, Epsom salt baths, and perspiration; the liver with milk thistle and organic food (and abstaining from drinking alcohol or exposure to environmental poisons); and the kidneys with pure drinking water. Hering’s Law of Cure says that all cures begin within and move without; begin at the head and move down; and cause symptoms that appear in the reverse order that they first appeared. In a healing crisis, this may mean that the internal organs are affected first, before outward manifestations are obvious; that symptoms are first experienced as headaches and central nervous system complaints which slowly move into the limbs; and that the last symptoms of a disease to appear will be the first symptoms to worsen during the healing crisis. According to Hering’s Law of Cure and other philosophies, the spiritual part of the patient (the most inward part) should be addressed first. In any healing, it may be best to begin with meditation, prayer, and certain intention for positive results. It also may mean that in a healing crisis, the uppermost chakras should be addressed first and in descending order. The brain is at the root of any true healing process, because it controls both the endocrine and nervous systems. A healing crisis can often be resolved more quickly by maintaining positive thoughts and releasing self-defeating beliefs. Bernard Jensen, the late chiropractor and author, described a healing crisis as “an industrious effort by every organ … to eliminate waste products and set the stage for regeneration.” In a healing crisis, sometimes bad constructs must be broken down before good ones can be built, and sometimes diseased tissue must be shed before new tissue will begin to grow. This breakdown should be seen as a positive thing, because it heralds the basis for rebirth. A healing crisis will usually resolve more quickly if you can resist suppressing the symptoms; for example, if you do not take aspirin or ibuprofen for headaches that accompany detoxification. Natural headache remedies such as mild exercise, fresh air, and laughter do not suppress the symptoms, but work through them, which may help the patient get past the healing crisis and into the healing. Fri, 25 Mar 2011 12:33:18 -0600 http://altmeds.com/alternative-medicine-and-me/discussions/life-experiences-are-an-opprotunity-to-grow-and-heal Thank you for sharing your story. I think many people become involved in alternative medicine after a crisis. You healed from your crisis and... Wed, 23 Mar 2011 14:21:26 -0600 http://altmeds.com/alternative-medicine-and-me/discussions/life-experiences-are-an-opprotunity-to-grow-and-heal Thank you for sharing your story. I think many people become involved in alternative medicine after a crisis. You healed from your crisis and... Wed, 23 Mar 2011 14:21:23 -0600 http://altmeds.com/mind/discussions/stress-and-the-body You're right JGoldman30, stress affects the body in at least 20 different ways. Most of them are ways that would help us escape a catastrophe,... Wed, 23 Mar 2011 12:46:00 -0600 http://altmeds.com/mind/discussions/stress-and-the-body Research has proven that stress actually does affect the body. When you worry, your blood pressure is higher, your digestion is interrupted,... Wed, 23 Mar 2011 12:44:24 -0600 http://altmeds.com/mind/discussions/stress-and-the-body I think stress affects mostly the mind. If you're worrying about something, you are under stress. I don't understand why some people... Wed, 23 Mar 2011 12:42:22 -0600 http://altmeds.com/addadhd/articles/top-10-myths-about-adhd Studies show that ADHD is a chronic disorder that has a negative impact on virtually every aspect of daily emotional, academic and work functioning.... Tue, 22 Mar 2011 22:39:23 -0600 http://altmeds.com/providers/shannyn-fowl-naturopathic-doctor Helping baby boomers find health solutions so they can do the things they love. Nourishing the gut in a world of dysfunction. Tue, 22 Mar 2011 19:19:45 -0600 http://altmeds.com/biological-medicine/discussions/biological-medicine-question Herbal medicine could be considered a biological medicine, but biological medicine is a broad field that also includes ancient traditional... Tue, 22 Mar 2011 15:27:38 -0600 http://altmeds.com/biological-medicine/discussions/biological-medicine-question Is biological medicine the same as herbal medicine? Tue, 22 Mar 2011 15:26:26 -0600 http://altmeds.com/alternative-medicine-and-me/discussions/life-experiences-are-an-opprotunity-to-grow-and-heal I am of the belief that everything happens for a reason. All events have learning and are there to open us up to new possibilities and opportunities.... Tue, 22 Mar 2011 09:45:35 -0600 http://altmeds.com/kundalini-yoga/articles/yoga-the-new-om-of-a-good-sex-life True... kundalini yoga is that power awakening which human beings finally reached stage of enlightenment! Tue, 22 Mar 2011 05:01:20 -0600 http://altmeds.com/cancer/discussions/healing-cancer Hello Kimberley, Yes, you are most welcome to use this article in your e-book. Thank you! Lisa Sat, 19 Mar 2011 10:12:45 -0600 http://altmeds.com/providers/luke-sui@hotmail.com Thu, 17 Mar 2011 16:33:49 -0600 http://altmeds.com/macrobiotic-medicine/discussions/whooping-cough We have a page here on whooping cough (Pertussis): altmeds.com/pertusis. But I must recommend that you receive guidance from an experienced... Thu, 17 Mar 2011 07:06:55 -0600 http://altmeds.com/alternative-medicine-and-me/discussions/pain-is-no-gain Thank you, Mimi, for sharing this candid story. Often healers must first be healed themselves, and it's fascinating to hear from someone... Thu, 17 Mar 2011 07:04:13 -0600 http://altmeds.com/alternative-medicine-and-me/discussions/pain-is-no-gain I am so very lucky to have had a relative who practices craniosacral therapy, and is now one of my teachers! I was a person in chronic pain,... Wed, 16 Mar 2011 11:00:35 -0600 http://altmeds.com/cancer/discussions/healing-cancer Thank you for this good information! I'd like your permission to use this story in our "Alternative Medicine and Me" page, from which I'll... Wed, 16 Mar 2011 09:32:50 -0600 http://altmeds.com/cancer/discussions/healing-cancer Healing cancer has nothing to do with choosing a certain treatment, therapy or supplement. It has everything to do with your understanding... Wed, 16 Mar 2011 09:08:49 -0600 http://altmeds.com/orthomolecular-medicine/discussions/how-much-c-is-too-much Thank you for your question, JGoldman30 and for your comment, MWickerson. Nature has built in ways to keep us from "overdosing" on vitamins.... Wed, 16 Mar 2011 08:38:08 -0600 http://altmeds.com/orthomolecular-medicine/discussions/how-much-c-is-too-much I think mega-dosing is part of the mindset that "if a little of something is good, a lot more of it will be a lot better." But this principle... Wed, 16 Mar 2011 08:35:34 -0600 http://altmeds.com/orthomolecular-medicine/discussions/how-much-c-is-too-much The FDA recommends adults get at least 60 mg. of Vitamin C per day, which is the amount needed to prevent scurvy, a vitamin deficiency disease.... Wed, 16 Mar 2011 08:33:34 -0600 http://altmeds.com/orthomolecular-medicine/discussions/how-much-c-is-too-much I have read that megadosing with Vitamin C could harm the kidneys. What's the limit you can take? Wed, 16 Mar 2011 08:25:52 -0600 http://altmeds.com/chiropractic-medicine/articles/chiropractic-care-for-horses This is the top horse chiropractor in Florida that I use for my horse performancedrivenhorse.com Tue, 15 Mar 2011 09:46:22 -0600 http://altmeds.com/macrobiotic-medicine/discussions/whooping-cough can you recommend a diet for the treatment of whooping cough in a 3 year old Mon, 14 Mar 2011 04:07:42 -0600 http://altmeds.com/seizures/articles/book-describes-dogs-and-healing Luckily, I have not had to see how effective dogs are for physical ailments, but I know that my dogs are much better at relieving my stress... Fri, 11 Mar 2011 15:37:58 -0700 http://altmeds.com/alternative-medicine-and-me/discussions/connecting-with-the-wisdom-within Thank you for this beautiful story of self-discovery. I encourage everyone to watch the video of your artwork as well. It is just stunning.... Wed, 09 Mar 2011 18:02:30 -0700 http://altmeds.com/alternative-medicine-and-me/discussions/connecting-with-the-wisdom-within Thank you for this beautiful story of self-discovery. I encourage everyone to watch the video of your artwork as well. It is just stunning.... Wed, 09 Mar 2011 18:02:26 -0700 http://altmeds.com/buteyko-method/discussions/the-buteyko-method-is-a-patented-technique Read Testimonials written by Students at Buteyko Center USA who overcame asthma, allergies, COPD, chronic fatigue and many more diseases by... Wed, 09 Mar 2011 13:58:37 -0700 http://altmeds.com/evening-primrose-oil/discussions/evening-primrose-oil-and-omega-3 Evening primrose oil actually supplies Omega 6 fatty acids, not Omega 3. Our bodies need both, and a balance between them. This is too complicated... Mon, 07 Mar 2011 17:28:09 -0700 http://altmeds.com/evening-primrose-oil/discussions/evening-primrose-oil-and-omega-3 Since I take Omega-3 fatty acid supplements do I need to take evening primrose oil too? Isn't it just another source of Omega 3s? Mon, 07 Mar 2011 17:26:38 -0700 http://altmeds.com/edgar-cayce-method/discussions/availability-of-cayce-remedies Thank you for your help! Sat, 05 Mar 2011 12:27:42 -0700 http://altmeds.com/edgar-cayce-method/discussions/availability-of-cayce-remedies Yes, all those medicines are still available in some form. To find a Cayce remedy vendor, Google the name of the medicine and the word "Cayce"... Sat, 05 Mar 2011 12:27:19 -0700 http://altmeds.com/edgar-cayce-method/discussions/availability-of-cayce-remedies Are the substances Edgar Cayce recommended in his readings still available today? Some of them are things I've never heard of that were... Sat, 05 Mar 2011 12:25:34 -0700 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-cell-phone-safety Radiation from your cell phone just might be disrupting your brainwaves, and could lead to health problems down the road. How can you reduce... Tue, 01 Mar 2011 15:54:40 -0700 http://altmeds.com/buteyko-method/discussions/the-buteyko-method-is-a-patented-technique In order to preserve the integrity and authenticity of the Buteyko Breathing Method, Ludmila Buteyko (the wife of the late Dr. Konstantin Buteyko,... Tue, 01 Mar 2011 08:42:05 -0700 http://altmeds.com/buteyko-method/articles/buteyko-method-helped-him-reduce-inhaler-use The Buteyko Method is a drug-free holistic breathing technique that cures asthma, COPD, allergies, chronic fatigue and over one hundred additional... Tue, 01 Mar 2011 08:16:08 -0700 http://altmeds.com/rauwolfia/discussions/rauwolfia That makes a difference. Homeopathic remedies are highly diluted so that only the essence of the solute is present, which means the rauwolfia... Sat, 26 Feb 2011 12:25:30 -0700 http://altmeds.com/rauwolfia/discussions/rauwolfia This is a homeopathic formula. Sat, 26 Feb 2011 12:23:21 -0700 http://altmeds.com/rauwolfia/discussions/rauwolfia I would call a naturopath or master herbalist for advice about this. Rauwolfia appears in a number of supplement formulations in tiny amounts,... Sat, 26 Feb 2011 12:22:17 -0700 http://altmeds.com/rauwolfia/discussions/rauwolfia My parasitide formula (for colon cleanse) lists rauwolfia as an ingredient. Is this safe? Rauwolfia seems to have some serious side effects.... Sat, 26 Feb 2011 12:16:20 -0700 http://altmeds.com/marma-therapy/discussions/implementation-of-the-practice-of-marma-therapy-in-patients-with-cancer Hi, here is Paulo. I'm an Ayurvedic Therapist in Brasil. I'm looking for informations about implementation of the practice of marma... Sat, 26 Feb 2011 10:12:46 -0700 http://altmeds.com/shamanism/discussions/ptsd-and-shamanic-healing An experienced shaman might be the perfect guide to re-explore traumatic experiences and find healing. I would try one of the many licensed... Wed, 23 Feb 2011 14:56:15 -0700 http://altmeds.com/shamanism/discussions/ptsd-and-shamanic-healing Do shamans treat post-traumatic stress disorder? Wed, 23 Feb 2011 14:54:48 -0700 http://altmeds.com/chinese-herbal-medicine/discussions/ko-ning-wan-for-hangovers I researched this one myself and found that most Ko Ning Wan formulations include: Costus root--Chinese herbal medicine functions: dissipates... Tue, 22 Feb 2011 16:41:39 -0700 http://altmeds.com/chinese-herbal-medicine/discussions/ko-ning-wan-for-hangovers I have seen this herbal formulation, Ko Ning Wan, sold as a remedy for the upset stomach and headache that accompanies a hangover. What's... Tue, 22 Feb 2011 16:28:16 -0700 http://altmeds.com/physical-medicine/discussions/best-for-pain Thank you to all of you for your answers and advice. I'm going to check out the pain clinic that's close to my job. I think I'll... Tue, 22 Feb 2011 14:45:24 -0700 http://altmeds.com/physical-medicine/discussions/best-for-pain I have a friend who goes to three different pain clinics in different towns, and none of them know about the others. She's an addict. Tue, 22 Feb 2011 14:42:14 -0700 http://altmeds.com/physical-medicine/discussions/best-for-pain Call the clinic and ask if they have a board-certified physical medicine doctor on staff, and try to get your friend an appointment with that... Tue, 22 Feb 2011 14:41:22 -0700 http://altmeds.com/physical-medicine/discussions/best-for-pain Thank you for your answers. How can I tell if a pain clinic is legit? Tue, 22 Feb 2011 14:39:21 -0700 http://altmeds.com/physical-medicine/discussions/best-for-pain I agree with Healthnut, but be sure it's a reputable pain clinic and not one of those places that just sells pain meds to everyone who... Tue, 22 Feb 2011 14:38:40 -0700 http://altmeds.com/physical-medicine/discussions/best-for-pain I think a reputable pain clinic would be best because they probably will have a physical medicine doctor (physiatrist) and a chiropractor in... Tue, 22 Feb 2011 14:37:56 -0700 http://altmeds.com/physical-medicine/discussions/best-for-pain A car accident several years ago left my friend with knee pain that never goes away. He takes advil every day. I was going to suggest a chiropractor... Tue, 22 Feb 2011 14:36:32 -0700 http://altmeds.com/foodchemicalsensitivities/articles/the-seven-worst-things-you-can-eat Wonderful list of reasons to help others understand. I laughed out load when I read about American cheese;I have said same thing for years,... Tue, 22 Feb 2011 09:47:59 -0700 http://altmeds.com/bearded-darnel/discussions/use-of-bearded-darnel No, it is considered too dangerous to use as an internal drug, with side effects like seizures and hallucinations. For skin problems, Bearded... Sun, 20 Feb 2011 13:27:21 -0700 http://altmeds.com/bearded-darnel/discussions/use-of-bearded-darnel Is bearded darnel ever recommended to be taken internally for skin problems? Sun, 20 Feb 2011 13:26:09 -0700 http://altmeds.com/homeopathy/discussions/homeopathic-worsens-symptoms In homeopathy, this is called a "healing crisis." It's just the body's response as it starts to take control of the ailment. If you... Sat, 19 Feb 2011 13:39:50 -0700 http://altmeds.com/homeopathy/discussions/homeopathic-worsens-symptoms Why does homeopathy make my symptoms get worse before they start to get better? Sat, 19 Feb 2011 13:38:47 -0700 http://altmeds.com/reiki-therapy/discussions/reiki-training There are even online Reiki correspondence courses you might check out, since the attunement can be done by long distance. These are usually... Sat, 19 Feb 2011 11:59:06 -0700 http://altmeds.com/reiki-therapy/discussions/reiki-training You can find much good Reiki information online. The ability to actually perform Reiki has to be given to you through an attunement from a... Sat, 19 Feb 2011 11:57:59 -0700 http://altmeds.com/reiki-therapy/discussions/reiki-training Is it expensive to study Reiki? Sat, 19 Feb 2011 11:56:53 -0700 http://altmeds.com/heathy-eating Healthy eating can be the remedy for many physical and psychological ailments. Researchers are discovering that you really "are what you eat," and healthy eating can make the difference between average health and optimal, radiant health. What is healthy eating? It can have many definitions, but here are some of the characteristics of a healthy eating plan: Healthy eating means choosing fresh fruits and vegetables over frozen, and frozen over canned. Canned vegetables really have no place in a healthy eating plan. Healthy eating means eating a diet that consists mostly of plant material (fruits and veggies) with adequate fresh protein from either meat or a vegetarian source such as beans. Healthy eating means cooking fruits and vegetables as little as possible. Raw plant material contains enzymes that help your body release the nutrients, and cooking destroys these enzymes. Many people feel a "raw food diet" is healthy eating at its finest. Healthy eating means choosing produce that is organic whenever possible. To start a healthy eating plan, make friends with the local farmers in your area and research with your local health food store to find sources of organic produce. Start or join an organic food co-op to save money and enjoy healthy eating that you can afford. Healthy eating means getting most of your protein from "lean, clean" sources such as organic skim milk, organic free-range eggs, and grass-fed beef--or from vegetarian sources such as beans combined with whole grains. Healthy eating means eating more foods that have to be cooked "from scratch" such as dried beans and raw produce, instead of food that is packaged and processed. Healthy eating means not eating too much at one time, or too much of one food; moderation is the watchword of healthy eating. Healthy eating means maintaining a diet that's low in total fat and sugar. Although an occasional slice of birthday cake won't change your health dramatically, eating a slice of cake every day will definitely have an impact. Healthy eating means enjoying food but feeding your body healthy foods most of the time. To set yourself up for success, think about planning a healthy diet as a number of small, manageable steps rather than one big drastic change. If you approach the changes gradually and with commitment, you will have a healthy diet sooner than you think. Three tips to start a healthy eating plan: 1. Take it slow. Every change you can make to improve your diet will help your health in some way. It’s not necessary to eat a perfect diet to embrace healthy eating. You don’t have to completely give up anything you love to eat; your long-term goal should be to feel energized, healthy, and content while lowering your risk of disease and illness. Remember, your daily life is full of food choices. Every healthy eating choice you make is a move in the right direction. 2. Eat simply. Healthy eating can be easiest if you aim for upgrading your food choices—for example, from processed to fresh, or from grocery store veggies to organic. You don’t have to count calories and fat grams and protein grams to start a healthy eating plan. Try to learn what represents a healthy eating portion of food. Try to serve a plate of colorful, varied foods using a few fresh ingredients. Learn some new, simple recipes that include healthy eating items, and gradually work them into your weekly healthy eating diet. 3. Start small. If you’ve been eating the SAD (Standard American Diet) for years, you can’t instantly switch to healthy eating without feeling some repercussions. Change takes time, and it’s easiest to change one thing at a time. Otherwise, you might find yourself abandoning healthy eating altogether in favor of a binge and splurge that will only make you feel worse. Try to eat more fish. Try to include a salad in one meal a day. Try to switch from corn oil to olive oil. If you make one change each week, you will have taken FIFTY steps toward healthy eating by the end of the year! Final advice: Remember the six-word guide to healthy eating: EAT. NOT TOO MUCH. MOSTLY PLANTS. Fri, 18 Feb 2011 13:45:10 -0700 http://altmeds.com/veterinary-medicine/discussions/what-kind-of-schooling Thank you both for the information. But Aubrey, there are no 'shoulds' in spirituality. Fri, 18 Feb 2011 12:14:34 -0700 http://altmeds.com/veterinary-medicine/discussions/what-kind-of-schooling I appreciate your opinion, AubreyJ, but we're not here to judge. Many healers of all kinds do charge for their services, and I'm not... Fri, 18 Feb 2011 12:13:11 -0700 http://altmeds.com/veterinary-medicine/discussions/what-kind-of-schooling Reiki healers should never charge for healings. Reiki is a gift from Spirit and not something you can sell. Fri, 18 Feb 2011 12:11:27 -0700 http://altmeds.com/veterinary-medicine/discussions/what-kind-of-schooling There are usually all kinds of state regulations about starting a business, which is what you are describing. Check them out first. Some alternative... Fri, 18 Feb 2011 12:10:39 -0700 http://altmeds.com/veterinary-medicine/discussions/what-kind-of-schooling But could I charge for my services? without a degree, I mean Fri, 18 Feb 2011 12:08:57 -0700 http://altmeds.com/veterinary-medicine/discussions/what-kind-of-schooling You would need to attend a regular veterinary college and be licensed to be considered a veterinarian. But there are alternative veterinary... Fri, 18 Feb 2011 12:08:05 -0700 http://altmeds.com/veterinary-medicine/discussions/what-kind-of-schooling Would I need a special degree to be an alternative veterinary medicine veterinarian? Fri, 18 Feb 2011 12:05:43 -0700 http://altmeds.com/providers/erica@gladdmd.com Thu, 17 Feb 2011 08:35:38 -0700 http://altmeds.com/chicory/discussions/allergies-and-chicory I agree with you, AubreyJ, the flowers are gorgeous! Tue, 15 Feb 2011 20:16:02 -0700 http://altmeds.com/chicory/discussions/allergies-and-chicory Chicory is a member of the daisy family and the flowers do release a lot of pollen. If you are allergic to ragweed, you will probably react... Tue, 15 Feb 2011 20:14:48 -0700 http://altmeds.com/chicory/discussions/allergies-and-chicory I think I might be allergic to the wild chicory that grows behind my house. In the fall, it makes me sneeze and makes my eyes water just walking... Tue, 15 Feb 2011 20:13:43 -0700 http://altmeds.com/basswood/discussions/basswood--berries OK, thanks Healthnut Mon, 14 Feb 2011 16:35:40 -0700 http://altmeds.com/basswood/discussions/basswood--berries Basswood berries are also called lindenberries, and they are edible, although mostly you find them in jams and syrup. Lindenberry syrup is... Mon, 14 Feb 2011 16:35:17 -0700 http://altmeds.com/basswood/discussions/basswood--berries Are basswood berries edible or poisonous? Mon, 14 Feb 2011 16:33:42 -0700 http://altmeds.com/therapeutic-fasting/articles/better-health-through-fasting I'm glad that I found this article, because I'm planning to do fasting but i don't have an idea what to do and when to start, but... Sun, 13 Feb 2011 07:07:10 -0700 http://altmeds.com/providers/essentiallyyoursyounglivingessentialoils Young Living Essential Oils is the WORLD LEADER in providing 100% Pure, Therapeutic-Grade Essential Oils for natural wellness, purpose and abundance. Experience REAL, NATURAL living TODAY! Sat, 12 Feb 2011 13:29:59 -0700 http://altmeds.com/co-enzyme-q10/discussions/tests-for-coenzyme-q10 There is a blood test now available for Co-enzyme Q10 that can be performed as part of a regular blood workup, but it's not inexpensive... Sat, 12 Feb 2011 10:16:18 -0700 http://altmeds.com/co-enzyme-q10/discussions/tests-for-coenzyme-q10 Should I get a test for this with my regular blood workups? Sat, 12 Feb 2011 10:12:22 -0700 http://altmeds.com/quick-pulse-technique The Quick Pulse technique is a new way to help change things you would like to have different in your life. During a Quick Pulse session you will spend 2-3 minutes focusing on anything in your life that is getting in your way or that you would like to change. These are items or situations that limit you, or you just don’t like experiencing. They can be physical, emotional, old experiences you went through, things taking place right now, beliefs about yourself or your life, or anything else that you would like to have different. Fri, 11 Feb 2011 23:03:41 -0700 http://altmeds.com/bodytalk-system The BodyTalk System is fast becoming the standard for integrative health care. BodyTalk is a gentle energy balancing system that allows incongruities in your body and mind to be highlighted and realigned. When this happens your innate healing ability is restored, promoting the resolution of symptoms with few side-effects. BodyTalk can be used as a stand alone system to treat many chronic and acute health problems, or can be seamlessly integrated with any health care regimen to increase its overall effectiveness. BodyTalk’s major assets are its simplicity, safety and the speed of results. Fri, 11 Feb 2011 22:59:21 -0700 http://altmeds.com/providers/kirstenhope1 Specializing in The BodyTalk System, The QuickPulse, and Hypnosis. Free relaxation download available. Distance energy clearing and balancing available. Fri, 11 Feb 2011 22:51:04 -0700 http://altmeds.com/bittersweet-nightshade/discussions/bittersweet-nightshade-and-arthritis Thank you for your comment, Aubrey, and for your question, Searcher19. Bittersweet Nightshade has a history of use as a traditional medicine... Fri, 11 Feb 2011 07:44:43 -0700 http://altmeds.com/bittersweet-nightshade/discussions/bittersweet-nightshade-and-arthritis Why, because of the spooky name? Fri, 11 Feb 2011 07:42:11 -0700 http://altmeds.com/bittersweet-nightshade/discussions/bittersweet-nightshade-and-arthritis Nightshade plants are used in magickal incantations sometimes. Fri, 11 Feb 2011 07:41:40 -0700 http://altmeds.com/bittersweet-nightshade/discussions/bittersweet-nightshade-and-arthritis Thank you. Fri, 11 Feb 2011 07:40:40 -0700 http://altmeds.com/bittersweet-nightshade/discussions/bittersweet-nightshade-and-arthritis Bittersweet Nightshade is poisonous, but its specific toxic effect is to make the body excrete more calcium. This can cause fatal disruption... Fri, 11 Feb 2011 07:40:00 -0700 http://altmeds.com/bittersweet-nightshade/discussions/bittersweet-nightshade-and-arthritis Why do some naturopaths recommend Bittersweet Nightshade for patients with arthritis? Fri, 11 Feb 2011 07:36:59 -0700 http://altmeds.com/kneipp-therapy/discussions/polar-bear-kneippers Good point, AubreyJ. Anyone who wants to jump into an icy river, under any circumstances, should have training and backup. Hypothermia can... Wed, 09 Feb 2011 13:54:12 -0700 http://altmeds.com/kneipp-therapy/discussions/polar-bear-kneippers Kids don't try this at home! Wed, 09 Feb 2011 13:52:14 -0700 http://altmeds.com/kneipp-therapy/discussions/polar-bear-kneippers Ha, it probably does that, too. Wed, 09 Feb 2011 13:51:52 -0700 http://altmeds.com/kneipp-therapy/discussions/polar-bear-kneippers I thought they did it to cure their New Year's Eve hangovers :) Wed, 09 Feb 2011 13:51:06 -0700 http://altmeds.com/kneipp-therapy/discussions/polar-bear-kneippers If they're nuts, they have a lot of company. Many European cultures, including the Swedes, believe in taking hot saunas or baths, then... Wed, 09 Feb 2011 13:50:30 -0700 http://altmeds.com/kneipp-therapy/discussions/polar-bear-kneippers Where I live, members of the Polar Bear Club jump into the icy river every New Year's Day. I always just thought they were nuts, but now... Wed, 09 Feb 2011 13:49:08 -0700 http://altmeds.com/providers/info@michelle-harris.com Tue, 08 Feb 2011 11:30:19 -0700 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-still-drinking-bottled-water I used to think that I'm protecting myself by drinking bottled water. But it turned out that bottled water can be the biggest rip-off.... Tue, 08 Feb 2011 00:05:15 -0700 http://altmeds.com/boswella/discussions/boswella-in-the-bible The medicinal Boswella is Boswella serrata, while it is thought that the resin used as a sacred offering at the time of the birth of Jesus... Mon, 07 Feb 2011 13:20:04 -0700 http://altmeds.com/boswella/discussions/boswella-in-the-bible Is Boswella the same kind of frankincense that the wise men brought to the baby Jesus? Mon, 07 Feb 2011 13:17:53 -0700 http://altmeds.com/vendors/k.k.ali@hotmail.co.uk Sat, 05 Feb 2011 21:19:25 -0700 http://altmeds.com/aging/discussions/free-radicals The National Cancer Institute says there's a definite link between cancer and free radicals. They recommend eating foods high in antioxidants... Sat, 05 Feb 2011 16:10:33 -0700 http://altmeds.com/aging/discussions/free-radicals Do free radicals cause cancer? Sat, 05 Feb 2011 16:08:56 -0700 http://altmeds.com/aging/discussions/free-radicals Thank you for that information, Healthnut. Vitamin C and Vitamin E are also important free-radical scavengers that circulate in the body and... Sat, 05 Feb 2011 16:08:30 -0700 http://altmeds.com/aging/discussions/free-radicals Free radicals are molecules from nutrients that become unstable because of regular digestive processes or because of the body's response... Sat, 05 Feb 2011 16:05:40 -0700 http://altmeds.com/aging/discussions/free-radicals I know free radicals are bad but I don't understand what causes them. Sat, 05 Feb 2011 16:03:20 -0700 http://altmeds.com/providers/humannaturenaturalhealth The naturopathic practice of Drs. Bier, Devlin, & Savastio Human Nature Natural Health is here to help you experience the best health you can. Whether you are battling a specific illness such as cancer, chronic fatigue, fibromyalgia, arthritis, or diabetes, or just want to learn to live in a way to maximize your health and to avoid such conditions in the future, we're here to be of service. Sat, 05 Feb 2011 06:28:34 -0700 http://altmeds.com/magnetic-therapy/articles/nigeria-embracing-alternative-traditional-herbal-medicine I have been working on this subject for many years and I would like to be in contact with you since I intend to make a documentary film... Sat, 05 Feb 2011 01:03:57 -0700 http://altmeds.com/chervil/discussions/substitute-for-chervil-herb Chervil has a strange taste that's somewhere between anise and parsley. But for recipes, I'd just use parsley. Parsley is very rich... Fri, 04 Feb 2011 15:12:13 -0700 http://altmeds.com/chervil/discussions/substitute-for-chervil-herb I can't always find fresh chervil herb. Are there any other herbs that I could use in recipes and that have the same health benefits? Fri, 04 Feb 2011 15:11:14 -0700 http://altmeds.com/prolotherapy/discussions/prolotherapy Have been receiving prolotherapy treatments over the past couple months. Was told I needed back surgery, both hips & knees redone. I'm... Fri, 04 Feb 2011 10:33:03 -0700 http://altmeds.com/alternative-medicine-and-me/discussions/connecting-with-the-wisdom-within Many wisdom teachers counsel that pain and suffering can be a purifying force for good. Pain, either physical or psychological, can draw our... Fri, 04 Feb 2011 09:05:24 -0700 http://altmeds.com/environmental-medicine/discussions/sick-house-syndrome Mold absolutely counts as an indoor pollutant. It can be one of the most dangerous pollutants for sensitive individuals. If you suspect you... Wed, 02 Feb 2011 13:29:30 -0700 http://altmeds.com/environmental-medicine/discussions/sick-house-syndrome Does mold count as an indoor pollutant? Wed, 02 Feb 2011 13:27:42 -0700 http://altmeds.com/environmental-medicine/discussions/sick-house-syndrome Thank you for your question, Searcher19, and for your response, Healthnut. Sick house syndrome isn't limited to new construction; indoor... Wed, 02 Feb 2011 13:26:46 -0700 http://altmeds.com/environmental-medicine/discussions/sick-house-syndrome Sick house syndrome is mostly an air quality issue, so if I were you, I'd air the place out as thoroughly as possible. Some construction... Wed, 02 Feb 2011 13:24:37 -0700 http://altmeds.com/environmental-medicine/discussions/sick-house-syndrome What can we do? Wed, 02 Feb 2011 13:22:57 -0700 http://altmeds.com/environmental-medicine/discussions/sick-house-syndrome Sick house syndrome isn't an official diagnosis but it refers to the many symptoms people develop when they're in close contact with... Wed, 02 Feb 2011 13:22:34 -0700 http://altmeds.com/environmental-medicine/discussions/sick-house-syndrome We just a built a house and we haven't been healthy since we moved in. I think it could be Sick House Syndrome. What causes that? Wed, 02 Feb 2011 13:20:39 -0700 http://altmeds.com/traditional-chinese-medicine1 Traditional Chinese Medicine, a unique system to diagnose and cure illness, has been in practice for 2000 to 3000 years. The Traditional Chinese Medicine approach is fundamentally different from that of Western medicine. Traditional Chinese Medicine—also known as TCM—is based on a holistic understanding of the universe as described in Taoism. Traditional Chinese Medicine treatments are based primarily on the diagnosis and differentiation of syndromes. The aim of Traditional Chinese Medicine is eliminating problems with the invisible energy pathways called meridians. Traditional Chinese Medicine may include massage, Acupuncture, acupressure, diet, and herbal remedies prepared from natural sources. Traditional Chinese Medicine has been used successfully to relieve chronic pain and discomfort, especially back pain, headaches, and migraines, as well as other chronic medical conditions. Theories behind Traditional Chinese Medicine Traditional Chinese Medicine treatments are based on the concept that qi (sometimes called “chi”) is an energetic messenger that travels through specific channels called meridians in the human body. Anything that blocks the free flow of qi can result in illness. In practice, Traditional Chinese Medicine starts with an analysis of the patient’s entire body, environment, and lifestyle. The practitioner of Traditional Chinese Medicine tries to determine where qi may be blocked and makes attempts to free up this energy. Unlike conventional Western medicine, Traditional Chinese Medicine treatments are not based on eliminating symptoms. The aim of Traditional Chinese Medicine is to root out and eliminate the cause of the symptoms, so that a cure may be permanent. Traditional Chinese Medicine considers each patient as entirely unique. The same symptoms in two patients might be caused by entirely different underlying problems, and the same underlying problem in two patients may manifest as vastly different symptoms. Traditional Chinese Medicine and yin/yang Traditional Chinese Medicine treatments are based on the concept of balance or homeostasis, referred to in Chinese as yin-yang Traditional Chinese Medicine is based on the concept that the human body is constantly in motion and undergoing change, with the balancing point shifting between yin (female) and yang (male) energy. When the body is off-balance, illness can occur. Head colds are an example of an illness that might occur when the body is too “yin.” Fever is considered a “yang” condition. Traditional Chinese Medicine and the five elements Another facet of Traditional Chinese Medicine is the “five elements” theory which says that the human body must maintain an internal balance between fire, wood, earth, water, and metal. Most Chinese medicine treatments are based upon the idea that the laws of nature that appear in the outside world are mirrored by events in the human body. Each element includes specific characteristics: Fire: draught, heat, flaring, ascendance, movement, etc. Wood: germination, extension, softness, harmony, flexibility, etc. Metal: strength, firmness, killing, cutting, cleaning up, etc. Earth: growing, changing, nourishing, producing, etc. Water: moisture, cold, descending, flowing, etc. Traditional Chinese Medicine treatments In order to restore the balance of elements and the flow of qi in the human body, Traditional Chinese Medicine may include Acupuncture, Chinese herbalism, and qigong exercises. Acupuncture uses fine needles inserted shallowly at key points on the body to assist the meridians in conducting qi. Chinese herbal medicine focuses on stimulating the internal organs, which both stimulates qi and helps balance the five elements. qi gong is an exercise and martial art that helps restore an orderly flow of “information” through the qi, so that the different parts of the body can work in harmony. In addition to Acupuncture, herbal medicine, and qi gong, the remaining four of the seven "pillars of Traditional Chinese Medicine" are: Manipulation--which is called Tui Na, Nutrition, Astrology, and Geomancy (known in the Western world as Feng Shui.) Tue, 01 Feb 2011 16:00:41 -0700 http://altmeds.com/feng-shui/discussions/poison-arrows Any angles, such as corners of furniture, that point at you while you sit or sleep are "poison arrows" that direct too much energy at you.... Tue, 01 Feb 2011 15:22:15 -0700 http://altmeds.com/feng-shui/discussions/poison-arrows What are feng shui "poison arrows" and how can I stop them? Tue, 01 Feb 2011 15:20:55 -0700 http://altmeds.com/feldenkrais-method/discussions/about-the-feldenkrais-method Feldenkrais Method lessons are very gentle and are adapted to the patient's capabilities. Patients should never feel pain during a Fendenkrais... Mon, 31 Jan 2011 17:40:12 -0700 http://altmeds.com/feldenkrais-method/discussions/about-the-feldenkrais-method Is a Feldenkrais Method treatment as painful as rolfing? Mon, 31 Jan 2011 17:37:45 -0700 http://altmeds.com/feldenkrais-method/discussions/about-the-feldenkrais-method Both the Feldenkrais Method and chiropractic care address making the body's bones and muscles more comfortable, but that's about the... Mon, 31 Jan 2011 17:37:04 -0700 http://altmeds.com/feldenkrais-method/discussions/about-the-feldenkrais-method Is the Feldenkrais method the same thing a chiropractor does? Mon, 31 Jan 2011 17:35:02 -0700 http://altmeds.com/eucalyptus/discussions/eucalyptus-vs-bed-bugs Eucalyptus, lavender, and tea tree oil are all "unpleasant" to bed bugs, but they are tenacious little critters. It's hard to get any of... Mon, 31 Jan 2011 16:50:45 -0700 http://altmeds.com/eucalyptus/discussions/eucalyptus-vs-bed-bugs Nuke 'em! Mon, 31 Jan 2011 16:48:42 -0700 http://altmeds.com/eucalyptus/discussions/eucalyptus-vs-bed-bugs I don't think they like any of the fragrant leaves, but that might not be enough to stop them from living somewhere and reproducing. You'll... Mon, 31 Jan 2011 16:48:14 -0700 http://altmeds.com/eucalyptus/discussions/eucalyptus-vs-bed-bugs Does eucalyptus work against bed bugs? Mon, 31 Jan 2011 16:46:06 -0700 http://altmeds.com/black-elder/discussions/identifying-black-elder I totally agree with Healthnut. Better safe than sorry when it comes to eating wild berries. Let the experts ID the plant for you. You're... Mon, 31 Jan 2011 16:11:48 -0700 http://altmeds.com/black-elder/discussions/identifying-black-elder Don't eat any berries that you can't positively identify, because some wild berries are very toxic. You could probably send a couple... Mon, 31 Jan 2011 16:10:23 -0700 http://altmeds.com/black-elder/discussions/identifying-black-elder I have a tree in my yard that I think is black elder. It looks the same as the picture on this page and the pictures in the online dictionary.... Mon, 31 Jan 2011 16:09:03 -0700 http://altmeds.com/yucca-root/discussions/yucca-leaves The baby leaves of the yucca plant can be eaten raw. But don't forage for them if you're in an area where you don't know if they've... Sun, 30 Jan 2011 10:13:18 -0700 http://altmeds.com/essential-fatty-acids/discussions/fish-food I posted a good Patch article over in the articles section of this page about the debate over eating fresh fish and the mercury it might contain.... Sun, 30 Jan 2011 10:05:59 -0700 http://altmeds.com/essential-fatty-acids/discussions/fish-food Supplements are made from fish oil so they are potentially contaminated with mercury. The Environmental Defense Fund (Google it) has a list... Sun, 30 Jan 2011 10:05:00 -0700 http://altmeds.com/essential-fatty-acids/discussions/fish-food Smaller fish are better because of the food chain and because mercury stays in the fishes body, so the big ones have all the mercury of all... Sun, 30 Jan 2011 10:03:39 -0700 http://altmeds.com/essential-fatty-acids/discussions/fish-food Is it safe to eat tuna and other fish because of the mercury content? Does the Omega-3 in the supplements come from fish, and is it contaminated... Sun, 30 Jan 2011 10:01:12 -0700 http://altmeds.com/dermatitisherpetiformis/discussions/dermatitis-herpetiformis I would only turn to steroids as a last resort, ever. They can do so much harm. Find the root of the problem and treat that. Acupuncture strengthens... Sat, 29 Jan 2011 09:09:58 -0700 http://altmeds.com/dermatitisherpetiformis/discussions/dermatitis-herpetiformis Hi, Liz, and thanks for your question. I don't have personal experience with DH but I do know that many holistic health practitioners suspect... Sat, 29 Jan 2011 09:07:51 -0700 http://altmeds.com/arthritis/discussions/can-arthritis-be-reversed Thank you for sharing your success story, Healthnut. I believe you are right that the damage might not be reversed but without the pain you... Sat, 29 Jan 2011 08:45:24 -0700 http://altmeds.com/arthritis/discussions/can-arthritis-be-reversed My naturopath put me on an allergen-free diet, mostly organic vegetables, and I started taking supplements of B vitamins and Fish Oil. I also... Sat, 29 Jan 2011 08:43:50 -0700 http://altmeds.com/arthritis/discussions/can-arthritis-be-reversed Thank you Healthnut. How did you clean up your act, what do you mean? Sat, 29 Jan 2011 08:40:00 -0700 http://altmeds.com/arthritis/discussions/can-arthritis-be-reversed The inflammation from arthritis actually damages the joint, which isn't likely to grow back. But for most people it's not the joint... Sat, 29 Jan 2011 08:37:15 -0700 http://altmeds.com/arthritis/discussions/can-arthritis-be-reversed If I've had arthritis in my hands for a long time is there any chance it can be healed or is the damage done? Sat, 29 Jan 2011 08:33:57 -0700 http://altmeds.com/dermatitisherpetiformis/discussions/dermatitis-herpetiformis I'm waiting for my biopsy results to see if I have DH. After 9 months of mis diagnosis and mis treatment and several courses of keflex,... Fri, 28 Jan 2011 23:59:18 -0700 http://altmeds.com/hay-fever/discussions/does-alcohol-make-hayfever-worse Alcohol can suppress the immune system, which might make your symptoms worse. Hay fever also can make you more sensitive to other allergens,... Fri, 28 Jan 2011 14:53:27 -0700 http://altmeds.com/hay-fever/discussions/does-alcohol-make-hayfever-worse It seems like even a glass of wine makes my hayfever flare up. Fri, 28 Jan 2011 14:51:45 -0700 http://altmeds.com/providers/tony@tappingwholeness.com Fri, 28 Jan 2011 13:10:44 -0700 http://altmeds.com/digestive-enzymes/discussions/digestive-enzymes-and-medications Digestive enzymes can change the way your body handles medications, so it's important to let the physician who prescribed your medication... Tue, 25 Jan 2011 20:21:04 -0700 http://altmeds.com/digestive-enzymes/discussions/digestive-enzymes-and-medications Is it ok to take digestive enzymes if you are taking prescription medicine? Tue, 25 Jan 2011 20:17:02 -0700 http://altmeds.com/adhd-alternative-medicine/discussions/massage-and-adhd Massagetherapy.com says two recent studies conducted by the Touch Research Institute at the University of Miami reported that regular massage... Tue, 25 Jan 2011 08:05:35 -0700 http://altmeds.com/adhd-alternative-medicine/discussions/massage-and-adhd Does massage help someone with ADHD? Tue, 25 Jan 2011 08:04:00 -0700 http://altmeds.com/naturopathic-medicine/discussions/lifestyle-guilt The Naturopath isn't going to make you feel bad about anything. They will just try to help, that's their job. A Naturopath believes... Mon, 24 Jan 2011 16:15:26 -0700 http://altmeds.com/naturopathic-medicine/discussions/lifestyle-guilt It's harder to keep your figure once you're past 40. Mon, 24 Jan 2011 16:12:26 -0700 http://altmeds.com/naturopathic-medicine/discussions/lifestyle-guilt My HMO doctor always makes me feel bad if I've gained weight on my annual visit. Mon, 24 Jan 2011 16:11:43 -0700 http://altmeds.com/naturopathic-medicine/discussions/lifestyle-guilt I think you will find that a naturopathic medicine practitioner is sympathetic and supportive no matter what your lifestyle is like. They don't... Mon, 24 Jan 2011 16:10:32 -0700 http://altmeds.com/naturopathic-medicine/discussions/lifestyle-guilt I know, I worry about that too. They're all so super-healthy. Mon, 24 Jan 2011 16:08:46 -0700 http://altmeds.com/naturopathic-medicine/discussions/lifestyle-guilt I don't always eat and exercise right and I'm worried that a naturopath will make me feel bad about not trying harder to be healthy.... Mon, 24 Jan 2011 16:07:36 -0700 http://altmeds.com/naturopathic-medicine/discussions/what-does-it-cost The first visit may cost about $100 but the Naturopath will spend an hour with you, so minute for minute it's cheaper. Follow up visits... Mon, 24 Jan 2011 16:05:30 -0700 http://altmeds.com/naturopathic-medicine/discussions/what-does-it-cost Is a naturopathic medicine visit more expensive than a conventional doctor visit? My regular family doctor now charges $80 for a 20-minute... Mon, 24 Jan 2011 15:58:02 -0700 http://altmeds.com/coltsfoot/discussions/is-coltsfoot-safe Thank you for your comment, Healthnut, but I don't believe an herbalist would recommend using an herb known to be toxic. But I like your... Sun, 23 Jan 2011 16:16:23 -0700 http://altmeds.com/coltsfoot/discussions/is-coltsfoot-safe I was going to suggest horehound, an herb that soothes coughs and is actually thought to be GOOD for the liver. Maybe if we used a horehound/coltsfoot... Sun, 23 Jan 2011 16:13:46 -0700 http://altmeds.com/coltsfoot/discussions/is-coltsfoot-safe As I commented on another post, coltsfoot has been proven toxic to the liver and carcinogenic in concentration. Coltsfoot tea may contain only... Sun, 23 Jan 2011 16:12:42 -0700 http://altmeds.com/coltsfoot/discussions/is-coltsfoot-safe I keep reading these remedies that contain coltsfoot but now I read here that it can be poisonous and cancer-causing. Is it safe? What else... Sun, 23 Jan 2011 16:10:51 -0700 http://altmeds.com/fasting/articles/fasting-made-easy nice. I've done 7 (or was it 9?) day fast, exclusively on orange juice. It was surprisingly natural at the time. Just he state I was... Sun, 23 Jan 2011 16:08:20 -0700 http://altmeds.com/coltsfoot/articles/recipe-for-healing-coltsfoot-tea Our latest available information shows that Coltsfoot can be toxic to the liver and even carcinogenic in concentration, although it has been... Sun, 23 Jan 2011 16:07:11 -0700 http://altmeds.com/arthritis/discussions/check-your-allergies That's a good point. People can become allergic to anything at any age! The most common food allergens are shellfish, chocolate, wheat,... Sat, 22 Jan 2011 16:29:42 -0700 http://altmeds.com/arthritis/discussions/check-your-allergies I think anyone with arthritis, especially rheumatoid should be tested for allergies. Sometimes eating foods you're allergic to can trigger... Sat, 22 Jan 2011 16:27:15 -0700 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-still-drinking-bottled-water Hi Kimberley, While I agree with the statements about bottled water, I also want to introduce the relatively unknown alternative to water... Wed, 19 Jan 2011 21:58:13 -0700 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-still-drinking-bottled-water Research has shown that many brands of bottled water are little more than re-packaged tap water. The only way to be sure you're drinking pure... Wed, 19 Jan 2011 16:28:50 -0700 http://altmeds.com/honey/discussions/honey-for-vegans Vegans don't eat honey. Wed, 12 Jan 2011 18:16:24 -0700 http://altmeds.com/honey/discussions/honey-for-vegans I think it depends on your reasons for veganism. Most strict vegans do NOT eat honey, because it's an "animal product" even though it contains... Wed, 12 Jan 2011 18:15:13 -0700 http://altmeds.com/honey/discussions/honey-for-vegans Can I eat honey if I am following a vegan diet? Wed, 12 Jan 2011 18:09:48 -0700 http://altmeds.com/honey Honey may be the most versatile alternative medicine of all. Honey has a rich healing history. The ancients used honey for everything arthritis to battle wounds; Egyptian honey more than 3,000 years old has been recovered intact (and still edible) from tombs. Honey is mentioned as a medicine in both the Christian Bible and the Quaran. Honey’s healing powers are just as effective today. Honey kills germs, possibly by changing their pH balance. Disease-causing microbes placed in honey die quickly: typhoid germs in pure honey died in as little as 24 hours. Honey is also effective against the germs that cause pneumonia, pleurisy, dysentery, and other diseases. Manuka honey, harvested in New Zealand, is thought to have the most antibiotic qualities and has been used against MRSA. Children under age one should not take honey internally because of the risk of botulism. People with allergies to bee venom should not use any form of honey. Honey is high in protein, vitamins, and trace minerals. It also can be useful in treating the following ailments: Acne Apply honey to blemishes with cotton swab Allergies Dissolve one teaspoon honey slowly in mouth. Anemia Mash one teaspoon honey with half a ripe banana Arthritis Mix honey with cinnamon; take by mouth and apply to sore joints Bed sores Apply honey, cover with sterile dressing Bed wetting Drink one teaspoon honey dissolved in warm water, three hours before bed time Cancer of stomach and bone Mix honey with cinnamon, take by mouth Chapped lips Combine honey with petroleum jelly, apply as lip balm Coughs Dilute honey with hot water and lemon juice to make cough syrup Eczema Apply a light coating of honey to affected skin Fatigue Drink honey in black tea Fungal skin infections Apply honey directly to infected areas Gastric ulcers Drink honey in herbal tea, several times daily Hay fever One teaspoon of honey at bed time – local source honey is best because it’s made by bees using the flowers and weeds you are reacting to Heartburn One teaspoon honey at bed time Hypertension Mix honey with ginger and and cumin Minor burns A light coating of honey under a sterile dressing Indigestion Mix with equal parts honey and apple cider vinegar Infertility honey is an Ayurvedic remedy for both husband and wife Insomnia One teaspoon honey in herbal tea before bed Nausea Mix honey with tulsi Wounds Apply honey under bandages Muscle cramps Eat honey spread on toast Migraine Two tablespoons honey by mouth, followed by water Wed, 12 Jan 2011 16:36:35 -0700 http://altmeds.com/evening-primrose-oil/articles/dosage-recommendations-for-evening-primrose-oil What is primrose oil used for? I truly love learning about natural remedies, vitamins and nutritional supplements. We have destroyed our bodies... Wed, 12 Jan 2011 11:24:43 -0700 http://altmeds.com/hypoactive-sexual-desire-disorder/discussions/whats-it-called Vaginal dryness can be caused by hormone shifts, especially during menopause. There's a good page about it here: alternative-medicine-info.com/vaginal-dryness.... Tue, 11 Jan 2011 14:16:24 -0700 http://altmeds.com/biopuncture Biopuncture, also known as mesotherapy, is an alternative medicine treatment that stimulates the mesoderm, or middle layer of the skin, through micro-injections of microscopic amounts of alternative medicine substances. Biopuncture is an alternative medicine treatment to relieve a wide variety of symptoms and ailments. What alternative medicines are injected? Natural and herbal alternative medicines such as arnica, chamomile, and echinacea; or homeopathic alternative medicines such as nux vomica or Trumeel. Arnica is an alternative medicine treatment for muscle pain; nux vomica is injected as an alternative medicine treatment for digestive problems, and traumeel is a homeopathic alternative medicine for inflammation and trauma injuries. Echinacea is alternative medicine that may increase the natural defense system of the body. Biopuncturists often inject combinations of natural alternative medicine products. Are these alternative medicines safe? Very low dosages of the alternative medicines are used; negative reactions to these alterantive medicine treatments are rare. How can these alternative medicines heal the body? The alternative medicines used are not as diluted as routine homeopathic alternative medicines, but are very low dosages of alternative medicines that may work to stimulate the immune system. How long does the effect of these alternative medicine treatments last? Biopuncture can produce effects that last for many years. How does this alternative medicine help relieve pain? The alternative medicines in biopuncture stimulate your body’s own pain-killing mechanisms, such as blood circulation and muscle relaxation. Alternative medicine practitioners see pain as an important signal that something needs attention and work to eliminate the cause rather than the symptom. Will this alternative medicine reduce inflammation? Most alternative medicine practitioners see inflammation as an important healing process and trust that when healing is complete, inflammation will vanish naturally. The alternative medicines used do not cause inflammation, but the body may increase inflammation in response. This is a healthy reaction to the alternative medicines. Where is this alternative medicine injected? The alternative medicine practitioner will choose injection points that correspond to the affected body part. Because the injections are shallow and use a fine needle, these alternative medicine treatments are not as painful as most injections How many alternative medicine injections comprise a treatment? Most alternative medicine practitioners give several (3 to 10) injections in each zone being treated. Does this alternative medicine treatment work quickly? This kind of alternative medicine prompts the body to do its own healing. Results may be slower but will last longer than conventional treatments. The older the injury, the longer alternative medicine treatments will take before results are seen. What kind of injuries respond to this alternative medicine treatment? Neck , back, and shoulder pain; wrist and ankle sprains; sports injuries like tennis elbow and golf elbow; and overuse injuries like carpal tunnel syndrome respond well to this alternative medicine treatment. What kind of chronic conditions respond to this alternative medicine treatment? Allergies, asthma, sinusitis, bronchitis, eczema, migraine headaches, urinary tract infections, and sciatica may respond to this type of alternative medicine. An experienced alternative medicine practitioner may use biopuncture to treat many other ailments. Should this alternative medicine treatment replace a conventional treatment? That’s an individual choice for each patient and alternative medicine practitioner. In some cases, conventional treatment can continue and the alternative medicine treatment will help make it more effective. In other cases, this alternative medicine treatment will effectively relieve pain so a more drastic treatment such as surgery becomes unnecessary. Can this alternative medicine cure fatal diseases? Biopuncture is a subtle form of alternative medicine more appropriate to helping with pain and symptom relief and is not used to treat cancer, AIDS, or other life-threatening illnesses. Alternative medicine is appropriate for some trauma injuries—such as sprains—but is not a substitute for surgical treatment of bone fractures and more serious trauma. See also: MESOTHERAPY. Tue, 11 Jan 2011 13:06:48 -0700 http://altmeds.com/magnesium/discussions/digesting-magnesium Thank you to you also, MWickerson. I'm already on a healthy diet, but it's good advice for those who still eat animal products. Tue, 11 Jan 2011 12:45:35 -0700 http://altmeds.com/magnesium/discussions/digesting-magnesium I want to add that high intakes of fat, soft drinks, alcohol, and animal products of all kinds decrease magnesium stores in the body, so adopting... Tue, 11 Jan 2011 12:44:33 -0700 http://altmeds.com/magnesium/discussions/digesting-magnesium Thank you for your prompt reply, Healthnut. Tue, 11 Jan 2011 12:42:46 -0700 http://altmeds.com/magnesium/discussions/digesting-magnesium Supplements that contain both magnesium and calcium in the right ratio are a good way to get more magesium. The two minerals have a synegistic... Tue, 11 Jan 2011 12:41:57 -0700 http://altmeds.com/magnesium/discussions/digesting-magnesium What is the most digestible form of magnesium? Tue, 11 Jan 2011 12:39:02 -0700 http://altmeds.com/hypoactive-sexual-desire-disorder/discussions/whats-it-called What's it called when a woman doesn't produce enough mucus? Sometimes, no matter how horny I am, I don't get wet enough or at all.... Mon, 10 Jan 2011 17:18:21 -0700 http://altmeds.com/prickly-pear/discussions/cactus-sticker-removal What a good idea! Thanks! Mon, 10 Jan 2011 14:04:43 -0700 http://altmeds.com/prickly-pear/discussions/cactus-sticker-removal If you get one of the little spines from the prickly pear cactus in your finger, which is easy to do while picking or cleaning them, cover... Mon, 10 Jan 2011 14:04:01 -0700 http://altmeds.com/prickly-pear Prickly pear cactus has been used as an alternative medicine remedy and as food for centuries. The plant, also known as nopal, is loaded with protein and vitamins. Both the prickly pads and the fruit can be eaten, and both have been used as alternative medicine treatments. The cactus contains a wide range of vitamins, minerals, carotenoids, and antioxidants. Prickly pear cactus contains fiber and pectin, which can lower blood glucose by decreasing the absorption of sugar in the stomach and intestine. It also has anti-inflammatory properties useful in many alternative medicine preparations. Prickly pear grows wild in Mexico, the southwestern U.S., and many parts of Europe and Asia. It can be harvested from the wild, using special caution to avoid the sharp spines. Alternative medicine uses include: Diabetes Alternative medicine use: Extracts, juice, or cooked pads are taken orally as an alternative medicine remedy. Stomach problems Alternative medicine use: Consumed in tea as an alternative medicine treatment for indigestion. Skin irritation Alternative medicine use: Sap applied topically as alternative medicine care for cuts, bruises, sunburn, and windburn. Constipation Alternative medicine use: Sap or extract, taken internally as an alternative medicine laxative. Nasal congestion, coughing Alternative medicine use: Peeled pads heated and applied to the chest as alternative medicine treatment for cold symptoms. Mosquito bites Alternative medicine use: Sap is alternative medicine for bites and repels mosquitoes. Hangover Alternative medicine use: Prickly pear extract, taken before drinking, may prevent a hangover. Obesity Alternative medicine use: Extract may act as an alternative medicine to fight weight gain. Enlarged prostate Alternative medicine use: Extract may be used as an alternative medicine remedy to help reduce swelling of the prostate gland. Irritable bowel Alternative medicine use: Cooked prickly pear may be a useful alternative medicine to sooth intestinal inflammation. Prickly pear juice also can be an alternative medicine hair treatment. Possible future alternative medicine uses: Researchers are investigating whether prickly pear can be an alternative medicine for high cholesterol. A 2002 review published in the Journal of American Pharmacists Association investigated the uses of several alternative medicine products and found that prickly pear cactus can be used as an alternative medicine for blood sugar control. The young, bright green pads are most tender and best for alternative medicine uses. If the cactus will be eaten, some alternative medicine practitioners suggest cooking the pads with a clean copper penny to improve the flavor. For alternative medicine purposes, most experts agree that taking 100 to 500 grams daily or drinking 2 to 4 ounces of the juice is reasonable—unless contraindicated. Prickly pear should not be used as alternative medicine by pregnant or breastfeeding women, children, or anyone with kidney or liver disease. Prickly pear as an alternative medicine may interact with pharmaceutical medications. It should not be used as an alternative medicine by those taking other medications or herbs to lower blood sugar. Prickly pear fruit tastes similar to watermelon and can be eaten raw or chilled, or juiced for use in candy and jam. Mon, 10 Jan 2011 13:59:05 -0700 http://altmeds.com/wheatgrass/discussions/wheatgrass-upsets-my-stomach Most nutritionists recommend taking wheatgrass juice on an empty stomach and not eating other foods for at least one hour afterward. The juice... Sun, 09 Jan 2011 13:11:28 -0700 http://altmeds.com/wheatgrass/discussions/wheatgrass-upsets-my-stomach I started putting a shot of wheatgrass juice into my green smoothy for breakfast and it made me queasy. Does this happen to others? Sun, 09 Jan 2011 13:10:16 -0700 http://altmeds.com/wheatgrass Wheatgrass can be considered the ultimate alternative medicine plant and has been called “nature’s finest alternative medicine.” The main alternative medicine component in it is chlorophyll. Farmers feed wheatgrass to weak livestock as an alternative medicine remedy. Wheatgrass juice, consumed raw, has a number of alternative medicine benefits. Soaking in bath water treated with the juice also is an alternative medicine treatment. Wheatgrass juice is best used raw for alternative medicine; heat destroys the alternative medicine properties of its enzymes. Freeze-drying may protect its alternative medicine qualities. Wheatgrass can be grown indoors in trays for alternative medicine uses; it can be made into alternative medicine remedies 10 days after sprouting. Wheatgrass contains chlorophyll (an alternative medicine detoxifier), all minerals known to man, and Vitamin A (alternative medicine remedy for skin); B-complex (alternative medicine remedy for nervous system); and Vitamins C and E (alternative medicine antioxidants) and K. Wheatgrass contains 17 amino acids: Protease and Amylase (alternative medicine to assist protein digestion); Cytochrome Oxidase (alternative medicine antioxidant); Lipase (alternative medicine to promote fat digestion; Transhydrogenase (alternative medicine remedy for heart muscle); and Superoxide Dismutase (SOD) (found in all body cells and known as an alternative medicine remedy for radiation and cellular aging). Wheatgrass to be used as an alternative medicine remedy requires a special juicer. Allergies Alternative Medicine benefit: Reduces inflammation Anemia Alternative Medicine benefit: Drinking or soaking in it increases red blood-cell count Blood acidity Alternative Medicine benefit: Increases alkalinity Blood disorders Alternative Medicine benefit: Rebalances blood chemistry Body odor Alternative Medicine benefit: Deodorizing bath Cancer Alternative Medicine benefit: Protects against carcinogens, neutralizes environmental toxins, inhibits tumor growth Cosmetic Alternative Medicine benefit: Restores hair color; tightens skin Diabetes Alternative Medicine benefit: Balances blood sugar Dementia Alternative Medicine benefit: Increases oxygen to brain Dental problems Alternative Medicine benefit: Cavity preventing mouthwash; eases toothaches Ear Infection Alternative Medicine benefit: Reduces inflammation Fatigue Alternative Medicine benefit: Daily use increases energy levels Fertility issues Alternative Medicine benefit: Improves fertility First aid Alternative Medicine benefit: Poultice treats cuts, burns, scrapes, rashes, poison ivy, athlete's foot, insect bites, boils, sores. Gingivitis Alternative Medicine benefit: Healing gargle Halitosis Alternative Medicine benefit: Healing gargle Hypertension Alternative Medicine benefit: Naturally lowers blood pressure by dilating blood vessels. Insomnia Alternative Medicine benefit: Living wheatgrass near bed generates oxygen and healthful negative ions. Liver problems Alternative Medicine benefit: Detoxifies blood and organs, protecting liver Obesity Alternative Medicine benefit: Stimulates metabolism and enzyme production; stimulates thyroid gland Pelvic disease Alternative Medicine benefit: Reduces cervix inflammation Pollution Alternative Medicine benefit: Neutralizes heavy metals, nicotine, plastics Radiation poisoning Alternative Medicine benefit: Lessens effects of radiation Skin conditions Alternative Medicine benefit: Stops itching of skin and scalp, soothes sunburn Sluggish colon Alternative Medicine benefit: Cleanses the gastrointestinal tract of debris; may be used in enema Stomach problems Alternative Medicine benefit: Treats peptic ulcers, constipation, ulcerative colitis, diarrhea Sore muscles Alternative Medicine benefit: Soothing bath soak Sun, 09 Jan 2011 12:50:28 -0700 http://altmeds.com/soapwort/discussions/inquiry A Japanese study printed in the World Journal of Chemistry (2006) showed that the antioxidants in soapwort did help heal damaged livers in... Sun, 09 Jan 2011 12:40:57 -0700 http://altmeds.com/green-tea/discussions/green-tea-supplements The Women's Health website says this: "Drinking green tea is the preferred method of enjoying green tea benefits." They say drinking the... Sun, 09 Jan 2011 12:34:29 -0700 http://altmeds.com/green-tea/discussions/green-tea-supplements Are green tea supplements as good as drinking it? I don't like the taste. Sun, 09 Jan 2011 10:33:36 -0700 http://altmeds.com/green-tea Green tea may be the most popular alternative medicine beverage. Researchers believe green tea can be an herbal alternative medicine treatment for aging, heart disease, strokes, and cancer. While green tea contains caffeine (about one-third as much as coffee), its alternative medicine benefits may outweigh any negative effects of caffeine. Alternative medicine plus: It’s less expensive than pomegranates, grapes, and other antioxidants. Green tea preserves cells. Alternative medicine benefit: Catechins in green tea are powerful antioxidants that fight cell destruction. Green tea fights obesity. Alternative medicine benefit: It helps burn fat and reduce carbohydrate utilization. Long-term use has a stronger alternative medicine effect on weight loss. Green tea delays aging. Alternative medicine benefit: Researchers found Japanese adults who drink five or more cups daily are 16 percent less likely to die than non-tea drinkers, and 26 percent less likely to die from heart disease. Green tea fights cancer. Alternative medicine benefit: Green tea restricts tumor blood vessel growth; causes abnormal cells to self-destruct; and blocks harmful enzyme production. It has been a successful alternative medicine treatment for tumors of the brain, blood, lung, stomach, colon, esophagus, bladder, breast, ovaries, and prostate. Green tea helps the brain. Alternative medicine benefit: Green tea’s theanine stimulates alpha brain waves, promoting relaxed awareness. Drinking four cups daily is an alternative medicine treatment to boost concentration. Green tea has also been a helpful alternative medicine treatment for multiple sclerosis and other brain disorders. Green tea busts stress. Alternative medicine benefit: Green tea drinkers in a Japanese study suffered from less stress and depression. Green tea rejuvenates body. Alternative medicine benefit: The EGCG (epigallocatechin gallate) in green tea speeds recovery from strokes and heart attacks. Green tea aids the heart. Alternative medicine benefit: Green tea has been used as preventive alternative medicine for heart disease by fighting hardening and thickening of the arteries; four cups daily can lower heart attack risk by up to 46 percent. It also is an alternative medicine treatment for high blood fats and blood clots. Green tea lowers blood pressure Alternative medicine benefit: Regular tea drinkers are less likely to develop hypertension. Green tea wards off diabetes Alternative medicine benefit: EGCG and theaflavins in green tea increase insulin activity and promote glucose metabolism. Drinking six cups per day is an alternative medicine treatment for high blood sugar levels. Green tea reduces inflammation Alternative medicine benefit: Green tea helps prevent rheumatoid arthritis inflammation. Green tea clears skin Alternative medicine benefit: One study found green tea was an effective alternative medicine remedy for acne. Green tea soothes the bowel. Alternative medicine benefit: It may be an effective alternative medicine treatment for colitis. Green tea protects lungs. Alternative medicine benefit: Green tea may counteract the effects of second-hand cigarette smoke. Green tea shields the liver. Alternative medicine benefit: Mice exposed to alcohol and toxins had healthier livers if fed green tea. Green ta cleans the mouth. Alternative medicine benefit: Drinking green tea may fight mouth infections, tooth decay, and bad breath. Green tea strengthens bones. Alternative medicine benefit: Drinking two or more cups per day is an alternative medicine treatment for osteoporosis. Green tea improves immunity. Alternative medicine benefit: Green tea antigens are an alternative medicine treatment for flus, colds, and bacterial disease. Green tea rehydrates. Alternative medicine benefit: Green tea rehydrates as well as pure water but also supplies water other alternative medicine benefits. Sun, 09 Jan 2011 10:20:18 -0700 http://altmeds.com/multiple-sclerosis/articles/cannabis-proving-useful-in-treating-ms Thank you for your comment and support, Jayelle. Please refer others interested in medical marijuana to our site so we can keep it going! Sat, 08 Jan 2011 12:46:38 -0700 http://altmeds.com/soapwort/discussions/inquiry Can it cure heap? Sat, 08 Jan 2011 05:56:50 -0700 http://altmeds.com/ear-infections/discussions/ear-infection-and-cpac The CPAP (continuous positive air pressure) machine has been associated with ear infections, according to cpaptalk.com. Sleepapnea.org recommends... Sun, 02 Jan 2011 10:15:30 -0700 http://altmeds.com/ear-infections/discussions/ear-infection-and-cpac Can a Cpac machine cause an ear infection? Sat, 01 Jan 2011 20:43:18 -0700 http://altmeds.com/vendors/drcarlamiller@gmail.com Thu, 30 Dec 2010 10:31:41 -0700 http://altmeds.com/neurolymphatic--balancing Neurolymphatic balancing refers to massage or other therapy of the neurolymphatic reflexes. These reflexes are points on the body believed to affect specific muscles and organs. Neurolymphatic reflexes are used in Applied Kinesiology for diagnosing the relationship between weak muscles and dysfunction with that muscle or its corresponding organ or gland/tissue. Neurolymphatic reflexes were discovered in the 1930s when an osteopathic physician discovered tender areas in the body caused by a congestion of lymph fluids. Subsequent massage to that area would increase lymphatic drainage and improve the function of the corresponding bodily organs, areas, and glands. Neurolymphatic balancing involves identifying congested lymph nodes and restoring full circulation to them through massage or other techniques. See also: LYMPHATIC DRAINAGE Wed, 29 Dec 2010 11:48:26 -0700 http://altmeds.com/percussion-therapy Percussion therapy is a form of massage that uses a percussive device to deliver waves of percussion impulses deep into the tissues of the body. Percussion therapy promotes an increase in circulation and lymphatic flow and decrease in muscle spasm. It can be used on joints and any part of the body, although many therapists recommend not using percussive therapy above the neck because the powerful vibrations can potentially damage delicate structures in the eyes and ears. Percussion therapy is generally used as an adjunct to other forms of massage therapy. Wed, 29 Dec 2010 11:33:56 -0700 http://altmeds.com/quiet-mind-training Quiet Mind training refers to any of a number of "entrainment" methods for balancing brain activity in real time. Neuro-biofeedback may be used to help the patient observe brain activity, or the entrainment may be accomplished through sound (listening to recordings of binaural beats) or watching specially designed videos. Other Quiet Mind trainers use guided meditation techniques and/or breathing techniques to help the patient rebalance brain energy. The goal of all Quiet Mind training is stress reduction and the release of negative patterns of thinking. Benefits might also include improved sleep, relationships, and athletic performance. See also: NEUROLOGICAL REFLEX BALANCING Wed, 29 Dec 2010 10:45:49 -0700 http://altmeds.com/providers/carey@abatonhealingarts.com Wed, 29 Dec 2010 06:29:06 -0700 http://altmeds.com/neuroemotional-clearing Neuro-emotional clearing is based on the idea that certain negative experiences are stored in the body. When something in the present triggers a negative memory of the past, even subconsciously, the body can react by producing uncomfortable or unhealthy symptoms. For example, a person who saw a beloved pet hit by a car and killed might have stored that memory somewhere in his endocrine system; that person might subsequently develop an allergy to that kind of animal later in life. The neuro-emotional clearing process would work to uncover the original event where the trouble began, and then find the corresponding area in the body. Once a patient is made aware of the connection between the memory and the body part, symptoms often spontaneously disappear. The area also can be cleared with meditation, prayer, or various types of energy work.Neuro-emotional clearing also can be used to rid the body of self-limiting negative beliefs from childhood. The patient's active participation is vital to this process, as the patient can sometimes tell the practitioner where memories are being stored. During massage therapy, seemingly random and inconsequential memories may surface; when reported to the therapist, those parts of the body can be treated with neuro-emotional clearing to prevent symptoms from developing. Tue, 28 Dec 2010 10:29:20 -0700 http://altmeds.com/neurological-reflex-balancing Neurological reflex balancing combines the practices of applied kinesiology and emotional release techniques. Patients are given substances to hold while their muscle reflexes are tested against pressure, to determine which substances have a strengthening or weakening effect. The practitioner then uses the same technique to locate areas of the body specifically affected, and works to release negative emotions stored at those points. Tue, 28 Dec 2010 10:10:07 -0700 http://altmeds.com/tautopathy Tautopathy is the alternative medicine practice of administering highly diluted amounts of a substance that has harmed the body to effect its removal from the body. A tautopathic remedy for high levels of lead in the blood, for example, might be a solution containing a very small amount of lead. It is thought that administering a tiny amount of the dangerous material prompts the body to expel that material.Tautopathy has been used by alternative medicine practitioners to remedy the side effects of conventional pharmaceutical drugs. Someone suffering from an allergic reaction to penicillin might be given an extremely diluted amount of penicillin as a tautopathic remedy. Tautopathy, Isopathy, and Homeopathy share some of the same basic tenets but differ in the exact materials used to effect cures. Tue, 28 Dec 2010 09:56:47 -0700 http://altmeds.com/isopathy Isopathy was invented by Johann Lux in the 1830s. Isopathy shares some of the same basic tenets as homeopathy, but differs from homeopathy in that isopathic remedies (known as "nosodes") are made up either from substances that cause a disease, or from substances produced by the disease. Bodily fluids such as urine, blood, saliva, mucus, and pus might be used in isopathic treatments.In the broad sense, vaccinations are a form of isopathy, because they use attenuated (deactivated) versions of a disease-causing agent to prompt the body's immune response. Desensitization procedures, such as administering small doses of bee venom to decrease allergic reaction to bee stings, also are a form of isopathy. Autohemotherapy is a form of isopathy. Tue, 28 Dec 2010 09:44:36 -0700 http://altmeds.com/glandular-therapy Glandular therapy is based on the idea that taking supplements made of glandular material from animals will strengthen the corresponding human gland and improve human glandular function or activity. To improve the function of the thyroid gland, for example, an alternative medicine practitioner might recommend a supplement made from the thyroid gland of calves. Glandular therapy is a mainstay of oriental therapy, including both Traditional Chinese Medicine and Ayurvedic medicine, and is used extensively to treat cancer, AIDS, and other serious diseases. Thymus and spleen extracts are sometimes used to treat disease because both are thought to boost the immune system. Thyroid and adrenal supplements from animal sources are also often recommended. The underlying theory in glandular therapy is that organs in the endocrine system can rebuild themselves best if they are supplied with the raw materials, and that human and animal organs are made of similar material on a molecular level. Tue, 28 Dec 2010 09:18:09 -0700 http://altmeds.com/sacrumoccipital-technique The Sacrum-Occipital Technique or Sacro Occipital Technique (SOT) is a method of normalizing the relationship between the foundation of the spine and the top of the spine. "Sacro" means "related to, or associated with the sacrum, which is the foundation for the spine. The sacrum is often called the tail bone, though this is not exactly correct. "Occipital" means "related to or associated with the occiput, which is the back of the head. The relationship and how these two bones get along with one another is considered by some chiropractors as the most important factor in the normal functioning of the brain and spinal cord. Not every chiropractor practices the Sacrum-Occipital Technique. Mon, 27 Dec 2010 14:03:41 -0700 http://altmeds.com/cranial-fixation-therapy Cranial fixation therapy is also called cranial sacral therapy (CST) and craniosacral therapy. This manual, therapeutic procedure is used to remedy distortions in the structure and function of the brain and spinal cord, the bones of the skull, the sacrum, and interconnected membranes, especially problems caused by cranial bones becoming fixated or "stuck" in one position. It is a gentle, non-invasive technique that is based on the principle that our bodies know how to heal themselves. The practitioner listens to the body through palpation, then allows or introduces movement thought to release restrictions. Restrictions are considered to be the result of physical or emotional traumas. Cranial sacral therapy arose from the discipline of osteopathic manipulation. Techniques involve the gentle manipulation of the bones of the skull and sacrum. The aim of the treatment is to balance the flow of cerebrospinal fluid and to stimulate the body to heal itself. CST is sometimes used to treat chronic pain, migraine headaches, TMJ, and a range of other conditions. Mon, 27 Dec 2010 13:37:57 -0700 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-alternative-medicine-is-safer-for-kids A newly released Australian study published in the journal Archives of Disease in Childhood concludes that four children died in that country... Sun, 26 Dec 2010 20:25:17 -0700 http://altmeds.com/holistic-medicine/discussions/occupational-therapy-is-a-holistic-approach-to-healing Test comment from iPad app Fri, 24 Dec 2010 09:01:22 -0700 http://altmeds.com/low-level-laser-therapy Low-level laser therapy (LLLT), also known as “cold” laser therapy, is a medical treatment that uses low-level lasers or light-emitting diodes to alter cellular function. LLLT is not commonly used in conventional medicine, despite research that indicates it can be effective in relieving the pain associated with certain arthritic conditions and joint disorders, such as rheumatoid arthritis. Additional research is investigating whether cold laser therapy can be used in dentistry and to assist in wound healing. Most insurance companies still consider the treatments experimental. Low level laser therapy may reduce inflammation by stimulating the mitochondria to produce chemicals that increase oxygenation. The treatments are generally considered safe and painless; protective eyewear may be recommended. Cold laser therapy also may be used to stimulate acupuncture points to treat various disorders and to help patients in stop-smoking clinics. Patients who are sensitive to light because of medications or supplements they are taking; who have chronic medical conditions such as cancer; who use a heart pacemaker; or who have epilepsy, may be advised against using this therapy. Mon, 20 Dec 2010 19:34:48 -0700 http://altmeds.com/gentle-chiropractic-techniques Chiropractors, especially those trained in the traditional Palmer method, generally use quick, firm pressure to adjust the spinal column. But there are instances in which a gentler, low-velocity movement is better suited to the patient's needs. Patients with trauma injuries from sports or accidents, or those who are frail or have chronic medical conditions, might be more comfortable with minimal, gentle chiropractic techniques that coax the spine into alignment over a series of treatments. Some chiropractic therapy is a combination of massage and gentle manipulation; other chiropractors use an activator or powered device that applies precise amounts of pressure to a small area rather than twisting the body. Talk to your chiropractor about his or her range of techniques. Mon, 20 Dec 2010 19:16:40 -0700 http://altmeds.com/providers/malushealthorganization Members of the Malus Health Organization receive medical coverage that is accessible 24 hours a day, 7 days a week. In addition to annual exams and urgent care visits provided via housecall, patients' questions are answered via email or telephone within 2 hours. Urgent care visits are delivered within 4 hours and non-urgent messages are returned within 48 hours. Routine visits are scheduled within 1 week of request. All Malus Health Organization patients receive up to 10 visits per year. Each... Sun, 19 Dec 2010 15:41:18 -0700 http://altmeds.com/biooxidative-therapy Bio-oxidative therapy, sometimes also called oxidative therapy, involves the use of oxidation (exposure to oxygen) to bring about healing changes in the body. Several forms of bio-oxidative therapy are sometimes used, including hyperbaric oxygen chambers used for burn patients and in some cases as an anti-aging therapy; hydrogen peroxide therapy, for cleansing and detoxification; and ozone therapy, which can be used to fight infections. Even aerobic exercise is a form of bio-oxidative therapy because it increases the available oxygen throughout the body. See also: HYPERBARIC OXYGEN THERAPY, OZONE THERAPY, HYDROGEN PEROXIDE THERAPY Sun, 19 Dec 2010 09:52:57 -0700 http://altmeds.com/magnetic-resonance-therapy Magnetic resonance therapy is sometimes also called magnetic therapy or magnetic field therapy. It involves the use of magnetic force to create positive changes in the body, especially to relieve pain. This form of therapy differs from magnetic resonance imagery, the use of magnetism to create images of the interior of the body that is the basis for MRI testing.People who wear magnetic jewelry such as bracelets to help relieve the pain of arthritis and carpal tunnel syndrome are using a simple form of magnetic resonance therapy.SEE ALSO: Magnetic therapy, magnetic field therapy Sun, 19 Dec 2010 09:43:16 -0700 http://altmeds.com/chemical-imbalances Chemical imbalances in the brain are often considered to be the basis of psychological problems such as depression, panic attacks, and other maladies. Brain chemistry is complex, and the levels of neurochemicals are meant to continually change in response to outside stimulus. For example, in an emergency, the body produces high levels of adrenaline to increase alertness; when the emergency has been handled and things return to normal, the body releases other chemicals to bring adrenaline levels back to normal. But in some brains, the "normal" chemical levels are different from those considered optimal for health and happiness. Not only do neurochemicals affect emotion, but emotions affect neurochemicals, in an endless feedback loop. According to Insight Journal, the most commonly reported chemical imbalances are: * Reduced availability of neurotransmitters like Serotonin, Dopamine, Norepinephrine, GABA and Acetylcholine. * Increased levels of toxic neurochemicals such as Homocysteine * Lower levels of serum Magnesium, Zinc or Potassium * Unhealthy, or deficient, levels of essential vitamins like B6, B9, B12 and Vitamin-C * Undersupply of key cofactors like amino acids that are used to help transport neurotransmitter precursors into the blood-brain barrier. * Increased cortisol stress hormone levels Many nutrients, including vitamins, minerals, and amino acids, play an important role in the production of neurochemicals; keeping the body well supplied with all essential nutrients is an important part of maintaining healthy brain chemistry. Removing external stressors through lifestyle changes also can help rebalance brain chemistry, as can practices such as meditation and yoga, which prompt the body to release more of the "positive" neurochemicals. Sun, 19 Dec 2010 09:28:16 -0700 http://altmeds.com/microbes Microbes mean, literally, "small bodies" and refer to tiny organisms including bacteria, protozoa, and fungi. Many kinds of microbes live in the human body, including probiotics, which are helpful bacteria that take up residence in the gut and help with both digestion and immune function. Harmful microbes also can be present in the body without causing harm; about half of all healthy medical professionals in one study tested positive for MRSA (the staphylococcus germ also called "flesh-eating bacteria" because of its potential to destroy tissue and its resistance to antibiotics) in their nares (nostrils), without suffering any symptoms of disease and without subsequently developing disease. Microbes are everywhere, but a strong body and healthy immune system can usually hold them at bay; when the immune system fails and microbes begin to multiply, an infection develops. Infections should always be evaluated by a medical professional.A healthy body also is able to fight down infections and eventually eliminate them; however, be aware that untreated bacterial infections can sometimes cause serious damage to the body, including distant organs, before the body wins this fight. An alternative medical practitioner can help bolster the immune system and fortify the body with nutrition and/or energy healing such as homeopathy, but the patient should consider the option of including antibiotic therapy if an infection is not resolved by natural means. Sun, 19 Dec 2010 09:10:09 -0700 http://altmeds.com/celiacdisease/articles/celiac-disease-explained Thanks for the helpful reminders. abdominal discomfort could be an effect of morning sickness, but good thing there are natural morning sickness... Fri, 17 Dec 2010 18:50:57 -0700 http://altmeds.com/providers/mrice85771 Advanced Practice Psychotherapy Margaret Rice N.P. Practitioner of Psychotherapy and Traditional and Complementary Medicine utilizing treatment modalities as follows; COGNITIVE THERAPY MICRO-CURRENT THERAPY HYPNOTHERAPY THERAPEUTIC TOUCH And More in the treatment of; GENERALIZED ANXIETY PANIC DEPRESSION STRESS PAIN MANAGEMENT WEIGHT LOSS SMOKE CESSATION ADDICTION INSOMNIA To Schedule an Appointment Contact Margaret Rice NP at (516) 379-8577. Thu, 16 Dec 2010 15:18:09 -0700 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-does-your-shampoo-contain-engine-degreaser At least 90 percent of commercially available shampoo contains Sodium Laurel Sulfate (SLS), a detergent used in industrial engine degreasers,... Wed, 15 Dec 2010 14:18:44 -0700 http://altmeds.com/providers/turning-point-wellness1 Acupuncture and Oriental Medicine Professional in Scottsdale, AZ. Specializing in the relief of chronic pain and stress and in the restoration of total health and wellness to you and your body. 480-219-1237 Tue, 14 Dec 2010 13:33:58 -0700 http://altmeds.com/tulsi/discussions/effect-of-tulsi-in-reducing-blood-sugar-level This is interesting. I wonder how much of the active ingredient we get in our Tulsi tea? I'm becoming a big fan of India Organic Tulsi... Sun, 12 Dec 2010 22:24:00 -0700 http://altmeds.com/chronic-bronchitis/discussions/salt-therapy Thank you for this information. We have an entry about Salt Therapy on this site too, at alternative-medicine-info.com/salt-therapy. I look... Sun, 12 Dec 2010 22:21:33 -0700 http://altmeds.com/providers/fiona@fionadilston.co.uk Sun, 12 Dec 2010 16:21:48 -0700 http://altmeds.com/tulsi/discussions/effect-of-tulsi-in-reducing-blood-sugar-level tulsi is highly useful in reducing blood sugar level and also in meanwhile it also reduces blood cholestroel level also. the cox2 inhibitor... Sun, 12 Dec 2010 03:30:56 -0700 http://altmeds.com/chronic-bronchitis/discussions/salt-therapy Salt therapy, also known as halotherapy, has been successful in treating chronic bronchitis. This therapy is well-known in Europ and it is... Sat, 11 Dec 2010 09:50:10 -0700 http://altmeds.com/holistic-medicine/discussions/occupational-therapy-is-a-holistic-approach-to-healing Thank you for your comment. If occupational therapists can use alternative medicine modalities, they could be an important bridge between conventional... Fri, 10 Dec 2010 17:26:13 -0700 http://altmeds.com/holistic-medicine/discussions/occupational-therapy-is-a-holistic-approach-to-healing I'm a student of occupational therapy. They believe in "living life to it's fullest," and they take a holistic approach to medicine... Fri, 10 Dec 2010 17:19:12 -0700 http://altmeds.com/providers/esscential-blends1 We operate a healing facility utilizing Aromatherapy, Neuromuscular Therapy, Reflexology, Reiki, Scalar Energy and Body Wisdom Coaching. I've travelled throughout North America leading and co-leading personal development and transformational seminars to large groups as well as supporting individual clients around the world to follow their hearts & generate the life of their dreams. My promise is to consistently generate love, safety and acceptance in order to contribute to life altering breakthroughs... Thu, 09 Dec 2010 19:02:16 -0700 http://altmeds.com/providers/michelle@gacomfortzone.com Thu, 09 Dec 2010 18:00:21 -0700 http://altmeds.com/auto-immune-disorders/discussions/autohemotherapy-for-arthritis--inmune-disorders I am so glad you found an effective treatment. These success stories are of great help to people who are considering an unconventional treatment... Sun, 05 Dec 2010 13:48:37 -0700 http://altmeds.com/providers/jshlackman@comcast.net Fri, 03 Dec 2010 13:45:31 -0700 http://altmeds.com/providers/worldservices4u@hotmail.com Thu, 02 Dec 2010 14:27:47 -0700 http://altmeds.com/alternative-medicine-and-me/articles/10-strategies-to-achieve-life-balance Thank you for posting these excellent strategies! Thu, 02 Dec 2010 08:15:41 -0700 http://altmeds.com/alternative-medicine-and-me/articles/10-strategies-to-achieve-life-balance Great advice and good goals to work on achieving daily. Thanks for sharing your insight and wisdom. Thu, 02 Dec 2010 08:08:31 -0700 http://altmeds.com/alternative-medicine-and-me/discussions/the-chronicles-of-a-fourtime-cancer-survivor Thank you for sharing this inspiring story. Wed, 01 Dec 2010 21:15:53 -0700 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-in-ireland-alternative-medicine-and-conventional-medicine-coexist In Ireland, conventional and alternative medicine make uneasy bedfellows.A woman in her seventies recovering from cancer, an eczema sufferer... Wed, 01 Dec 2010 20:59:56 -0700 http://altmeds.com/providers/bethany@steppingstoneacu.com Sun, 28 Nov 2010 06:29:09 -0700 http://altmeds.com/alternative-medicine-and-me/discussions/the-chronicles-of-a-fourtime-cancer-survivor Standing Post Meditation Qigong means “energy study.” It’s an ancient Chinese art used to bring health to the body, calm to... Sat, 27 Nov 2010 06:03:28 -0700 http://altmeds.com/exercise-physiology/articles/dear-oprah-your-health-guests-may-not-be-so-helpful Excellent article, which examines some very superficial New Age philosophies. "The Secret" is one of the most insipid books ever written. Positive... Thu, 25 Nov 2010 11:16:49 -0700 http://altmeds.com/alternative-medicine-and-me/discussions/its-none-of-your-beeswax-psoriasis I received a very bad 3rd degree burn on my right foot from deep fryer oil in a restaurant kitchen about 4 years ago. The skin recovered nicely... Wed, 24 Nov 2010 15:30:46 -0700 http://altmeds.com/alternative-medicine-and-me/discussions/soap-and-sugar-for-splinters That's pretty cool. I hate splinters and digging them out is even worse! It's nice to know that there's something else to do about... Wed, 24 Nov 2010 15:26:31 -0700 http://altmeds.com/alternative-medicine-and-me/discussions/convinced-by-energy-healing That's amazing! I have had an interesting experience with running energy. My fiance read a book called "Hands of Light" about running energy.... Wed, 24 Nov 2010 15:22:03 -0700 http://altmeds.com/auto-immune-disorders/discussions/autohemotherapy-for-arthritis--inmune-disorders In my opinion, after looking after my wife for over a year and a half, she not being able to sleep because of the pain, not being able to sit,... Tue, 23 Nov 2010 20:12:15 -0700 http://altmeds.com/alternative-medicine-and-me/discussions/my-lifesaving-experience-with-alternative-medicine Thanks for the article! Tue, 23 Nov 2010 08:52:40 -0700 http://altmeds.com/alternative-medicine-and-me/discussions/convinced-by-energy-healing Thank you, Jon, for sharing your story of a successful alternative medicine healing. Sun, 21 Nov 2010 08:53:41 -0700 http://altmeds.com/alternative-medicine-and-me/discussions/my-lifesaving-experience-with-alternative-medicine Cancer can carry important lessons, and the lessons you learned from your illness changed the course of your life. Thank you for sharing this... Sun, 21 Nov 2010 08:52:35 -0700 http://altmeds.com/alternative-medicine-and-me/discussions/my-lifesaving-experience-with-alternative-medicine A yearly screening mammogram caught the small lump in my left breast in late March of 2005. I was called back for an ultrasound a few days later... Sat, 20 Nov 2010 12:42:11 -0700 http://altmeds.com/alternative-medicine-and-me/discussions/soap-and-sugar-for-splinters We did this too, Ivory soap and sugar. Sat, 20 Nov 2010 08:17:23 -0700 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-mustard-plaster-memories1 Thank you Aubrey for adding this! That's pretty neat and new to me! Blessings! Sat, 20 Nov 2010 00:02:52 -0700 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-mustard-plaster-memories1 So many treatments that were once commonplace are now refered to as "Alternative". We always thought of them as Traditional and I've noticed... Sat, 20 Nov 2010 00:01:52 -0700 http://altmeds.com/alternative-medicine-and-me/discussions/convinced-by-energy-healing I hurt my knee in a motorcycle accident years ago and had pain and swelling for years until a healer in Cassadaga, Florida "ran energy" to... Fri, 19 Nov 2010 21:20:16 -0700 http://altmeds.com/alternative-medicine-and-me/discussions/soap-and-sugar-for-splinters My mama used to mix together a little soap scraped off a bar of soap with regular table sugar and put it on a bandaid whenever I'd get... Fri, 19 Nov 2010 20:05:30 -0700 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-mustard-plaster-memories1 My mama used to mix together a little soap scraped off a bar of soap with regular table sugar and put it on a bandaid whenever I'd get... Fri, 19 Nov 2010 20:03:13 -0700 http://altmeds.com/alternative-medicine-and-me/discussions/publish-your-story-in-our-new-ebook-alternative-medicine-and-me Hello Everyone. Do you have a story about how alternative medicine has influenced your life? A favorite memory about your experience with natural... Thu, 18 Nov 2010 11:07:57 -0700 http://altmeds.com/alternative-medicine-and-me My first experience with alternative medicine was at the home of my North Dakota grandmother. She and grandpa built their farm house with their own hands, and most of what they needed on the farm, they made. Grandpa and Grandma were not about to spend good money on doctorin’. My mom and her siblings used to endure homemade mustard plasters for their chest colds, and when I was unfortunate enough to contract a bad cough at Grandma’s house, my turn came. The mustard—ground fresh mustard seeds mixed with water—is painted on an old piece of cloth, which is folded in half and placed on the chest. After a few minutes, my mustard plaster seemed to feel warm, and soon, the spicy smell stung my nose. After about thirty minutes—the length of one Flintstone’s episode, which I was watching at the time—Grandma took the mustard plaster off and put me in a hot bath. My cough didn’t keep me awake that night, and in the morning, all traces of my cold were gone. Why would a mustard plaster work? The mustard is an irritant—it can even burn the skin if left in place too long. Some scientists think the irritation helps draw blood to a congested area. Others believe that it serves as a sort of counter-irritation, and stimulating the skin allows the nerve endings in the lungs to relax. But in truth, nobody knows why it works. It just does. These remedies stick around for a reason. Grandma also used to remove the menthol crystals from a mentholated cigarette—this was before they soaked the menthol (and 300 other deadly toxins) right into the tobacco—and mix it with turpentine and lard to create a primitive mentholated rub. This bizarre blend is still around: Vicks Vapo-Rub contains both menthol and turpentine oil. Strangely, she believed the menthol mix worked best when applied to the FEET. Mustard on the chest, menthol on the feet. I have heard that some people do use Vicks under warm socks to treat a cold. Maybe it’s the counter-irritation principle again, since there are so many nerve endings in the feet. Thu, 18 Nov 2010 08:46:08 -0700 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-mustard-plaster-memories1 My first experience with alternative medicine was at the home of my North Dakota grandmother. She and grandpa built their farm house with their... Wed, 17 Nov 2010 20:53:19 -0700 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-alternative-medicine-popular-with-canadians Use of alternative medicine therapies like massage, herbs, chiropractic, reiki, acupuncture, yoga and meditation—collectively termed complementary... Mon, 15 Nov 2010 14:34:07 -0700 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-what-is-the-alternative-medicine-advantage I appreciate your comments. I have been quoting a great lately from Dana Ullman's excellent alternative medicine blog on the Huffington... Wed, 10 Nov 2010 22:24:08 -0700 http://altmeds.com/providers/transformlossandlearntolive@gmail.com Wed, 10 Nov 2010 11:09:45 -0700 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-what-is-the-alternative-medicine-advantage While I'd agree with the general thrust of this argument, it is worth remembering that testing on alternative cures is not nearly as rigorous... Mon, 08 Nov 2010 23:31:46 -0700 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-chiropractic-top-alternative-medicine-for-kids The NonProfit News Group reports that one in nine children used some form of alternative medicine in 2007, most commonly chiropractic care.... Mon, 08 Nov 2010 06:05:52 -0700 http://altmeds.com/pomegranate The pomegranate is the fruit of the Punica Granatum, a shrub that grows in the drier regions of the Mediterranean. the leathery, red fruit is a two- to five-inch globe filled with multiple red seeds surrounded by tart flesh. The pomegranate has been cultivated for medicinal purposes in India and everywhere else it grows. The fruit, leaves, and bark have been used in folk medicine for centuries in the Middle East, India, and Iran. The health giving properties of the pomegranate are celebrated in a Jewish fairy tale, and it takes its place in Indian Ayurvedic medicine. The pomegranate provides a substantial amount of potassium, is high in fiber, and contains vitamin C and niacin.Research conducted by the Technion-Israel Institute of Technology has revealed the antioxidant properties of the fruit; preliminary studies indicate that the juice may possess almost three times the total antioxidant ability of green tea or red wine. Pomegranates may interact with prescription medications for cholesterol and heart conditions; check with a qualified health professional if you are taking these medications. Pomegranate juice is considered a tonic for the heart; the flesh or juice may be useful in treating nausea, vomiting, diarrhea, and other digestive upsets. The roasted, powdered skin is a folk remedy for anal itching. Chilled juice or a sherbet made from it are sometimes offered to patients with fevers who are unable to tolerate other foods. Pomegranate seeds are a folk medicine treatment for kidney stones. The dried, ground skin and membranes are sometimes combined with salt to create a dentifrice (toothbrushing powder). Research is underway testing pomegranate juice as a treatment for prostate cancer; in early laboratory testing, the juice seemed to prevent cancer cells from multiplying. Wed, 03 Nov 2010 14:09:44 -0600 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-what-is-the-alternative-medicine-advantage The Philippines-based magazine Business Insight magazine offered this opinion about alternative medicine's advantage over allopathic medicine:... Mon, 01 Nov 2010 14:35:30 -0600 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-india-pushes-for-alternative-medicine Alternative medicine here would make health care move available to American citizens, too, especially now when most people can't afford... Thu, 28 Oct 2010 07:16:25 -0600 http://altmeds.com/alopecia-areata/discussions/alopecia-areata--early-childhood I believe your grandchild would greatly benefit from a visit to a naturopathic physician. It's impossible to determine if there are imbalances... Thu, 28 Oct 2010 07:15:11 -0600 http://altmeds.com/high-homocysteine/discussions/what-aids-in-alcahol-withdrawls A naturopathic doctor can help your husband choose a treatment plan that might include detoxifying and supplements to rebuild his immune system.... Thu, 28 Oct 2010 07:10:56 -0600 http://altmeds.com/mistletoe European mistletoe (Viscum album L.) is a semi-parasitic plant used in Europe to treat various ailments, including cancer. The flowers, leaves, bark, fruit, seeds, stems, and roots are used. European mistletoe is different from the American mistletoe used as a holiday decoration; both are highly toxic. Mistletoe has been used for centuries in traditional medicine to treat seizures, headaches, and other conditions. The leafy shoots and berries of mistletoe are used to make extracts that can be taken by mouth, or extracts are used in formulas for prescription drugs that are given by injection. In the United States, mistletoe by injection is available only in clinical trials. Laboratory studies have found that mistletoe kills cancer cells and stimulates the immune system. The use of mistletoe to treat cancer has been studied in Europe in more than 30 clinical trials, although American researchers call the trials flawed (because they did not use control groups or had a small number of participants.) In one trial, mistletoe was given in combination with the chemotherapy drug gemcitabine, for cancer and was found to increase the effectiveness of gemcitabine. Raw, unprocessed mistletoe is poisonous. American mistletoe is unsafe for any medicinal use. Because mistletoe has not yet been proven to be a safe and effective cancer treatment, it should not be used outside of clinical trials. Sun, 24 Oct 2010 16:52:19 -0600 http://altmeds.com/providers/Raydene Sun, 24 Oct 2010 04:22:52 -0600 http://altmeds.com/alopecia-areata/discussions/alopecia-areata--early-childhood IMMUNE SYSTEM,Nutrition ,Imbalance chemical body system ,.influence in minors early development of this condition. Alternative treatment, food... Sat, 23 Oct 2010 08:50:58 -0600 http://altmeds.com/tulsi Tulsi (a member of the genus Ocimum that includes Ocimum tenuiflorum and Ocimum sacrum) is also sometimes called Holy Basil or Queen of Herbs. Tulsi leaves used in tea are renowned as an "elixir of life" in Ayurvedic medicine, which is native to India and practiced in some other countries as a form of alternative medicine. Tulsi is mentioned in its central teachings, written at least 2,000 years ago, but tulsi tea has been used in India and tropical regions of Asia for more than 5,000 years. Tulsi’s extracts are used in Ayurvedic remedies for common colds, headaches, stomach disorders, inflammation, heart disease, various forms of poisoning, and malaria. Tulsi also appears to be a COX2 inhibitor and therefore an effective pain reliever. Its use is being investigated for radiation poisoning and cataracts. The tulsi herb is rich in antioxidants and it is also considered an "adaptogen"--an herb that appears to increase the body's ability to adapt to stress and changing situations. Tulsi tea is said to have a calming effect on the drinker as well as to strengthen the body's immune system and promote mental clarity. In order for an herb to be considered an adaptogen, it must be nontoxic to the user, and it must generate a nonspecific response, meaning that it does not target a specific region of the body, but rather benefits the body as a whole. It also must help create a state of balance or normalization in the body. When prepared as a tea, tulsi has a mild flavor with a sweet, spicy twist and can be enjoyed hot or cold and can be mixed with other herbs, teas and spices. It's caffeine-free and safe for all ages. Tulsi tea is sold at many health food stores as well as online. For hot tea, pour 8 ounces of hot water over a tulsi teabag and steep for three minutes or more. Drink it as is or add organic milk or sugar or both as desired. For iced tea, pour two cups of hot water over eight tea bags and steep for 20 minutes. Remove tea bags and add two more cups of cold water. Refrigerate and serve over ice. Source: Tampa Bay Online Fri, 22 Oct 2010 16:39:02 -0600 http://altmeds.com/vendors/vlramz Sun, 17 Oct 2010 20:28:22 -0600 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-india-pushes-for-alternative-medicine India, the birthplace of many forms of alternative medicine, is looking for ways to make alternative medicine more available to the people.... Sat, 16 Oct 2010 09:51:38 -0600 http://altmeds.com/high-homocysteine/discussions/what-aids-in-alcahol-withdrawls My husband has been drinking for years and wishes to stop. Mon, 11 Oct 2010 09:03:00 -0600 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-a-first-for-alternative-medicine-education Roma-Dakini Alexander has become the first student to graduate from the American College of Healthcare Sciences with a Masters of Science in... Thu, 07 Oct 2010 14:04:15 -0600 http://altmeds.com/providers/chymialab Sat, 02 Oct 2010 10:16:18 -0600 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-can-frankenfish-be-stopped Eleven senators are spearheading a fight to stop the FDA (Food and Drug Administration) from approving the human consumption of genetically... Wed, 29 Sep 2010 12:02:32 -0600 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-does-your-insurance-cover-alternative-medicine Does your insurance cover alternative medicine products and services? Most individuals with private insurance have little, if any, coverage... Sun, 26 Sep 2010 17:55:40 -0600 http://altmeds.com/vendors/HelloHolistic Sat, 25 Sep 2010 14:07:11 -0600 http://altmeds.com/solar-diet The Solar Diet originated in Hawaii. The basic premise is that the body can be healed by choosing a diet of meals in accordance with the position of the sun.Breakfast: Early in the day, when the sun is rising in the sky, eat fruits and nuts that grow on the tops of trees such as bananas, avocados, coconuts, peaches, pears, and apples. Soaking tree nuts such as almonds and walnuts makes them easier to digest and adds protein.Lunch: Eat foods that grow close to the ground as the solar energy declines after high noon. Kale, leafy greens, legumes, melons, and grains fall into this category.Evening meal: Eat foods that grow under the ground or under the sea, such as root vegetables like potatoes, carrots, or turnips, as well as kelp from the sea. Seafood is the only protein food that lives under ground level.Other general principles of the Solar Diet include eating mostly alkaline foods, to prevent inflammation, and drinking aloe vera juice to cleanse the digestive tract. Sat, 25 Sep 2010 08:46:43 -0600 http://altmeds.com/vendors/hyalogic Thu, 23 Sep 2010 08:37:29 -0600 http://altmeds.com/providers/paapollo Wed, 22 Sep 2010 11:04:58 -0600 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-a-funny-true-story-of-alternative-medicine-healing Wendy Shanker tells the story behind her alternative medicine healing in new book, "Are You My Guru? How Medicine, Meditation & Madonna... Sun, 19 Sep 2010 16:45:02 -0600 http://altmeds.com/stemkine Stem-Kine supplements are a capsule. One bottle, contains 60 capsules equaling a typical one month's supply. Stem-Kine capsules are an all-natural stem cell nutrition supplement that enhances the number of circulating stem cells in your bloodstream. Stem-Kine is not a drug, it is a dietary food supplement. These capsules contain no human or animal products, just natural products proven to stimulate your bodies healing capabilities! See this Daily Science Article regarding the not-so-secret ingredients.Stem-Kine supplements do not contain cells and are not derived from cells. The compound in the Stem-Kine supplements is made up of 100% natural food extracts. The developers of Stem-Kine have created a compound from these natural substances that has been known to trigger chemical signals in the body that release stem cells from the bone marrow into circulation. The formula is based upon years of scientific research which has resulted in the discovery of a way of aiding our existing stem cells to become more powerful. Stem-Kine is not a drug. Rather it is a food supplement that increases the number of circulating stem cells through a proprietary combination of ingredients that cause the release of stem cells from their source, the bone marrow.Stem-Kine was developed by stem-cell scientists and has been validated in peer-reviewed publications by leading researchers in the stem cell field. Stem-Kine contains all natural ingredients and has no reported side effects.Stem-Kine has not been evaluated by the FDA and it is not intended to cure, treat or prevent any disease or condition. Fri, 17 Sep 2010 11:08:18 -0600 http://altmeds.com/vendors/healingstemcells Stem cells are present in your bloodstream at all times. These stem cells, called "circulating stem cells", are responsible for the regeneration and repair of damaged tissue whether from injury, disease or the effects of aging and lifestyle choices. There is a host of published literature in the medical and scientific community that demonstrates a positive correlation between the number of circulating stem cells and the body's capabilities to heal and regenerate. Now researchers have discovered... Fri, 17 Sep 2010 10:51:10 -0600 http://altmeds.com/vendors/dpeters Tue, 14 Sep 2010 13:38:12 -0600 http://altmeds.com/providers/isiszen Sun, 12 Sep 2010 06:54:46 -0600 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-review-of-cancer-is-not-a-diseaseits-a-survival-mechanism What if cancer were not a disease at all, but a symptom of the body’s last-ditch efforts to protect itself? This controversial concept... Thu, 09 Sep 2010 11:57:31 -0600 http://altmeds.com/alternativemedicine/discussions/altmeds-blog-is-your-health-bar-really-a-candy-bar Mike Geary (on truthaboutabs.com) shared his experience trying a Slimfast bar: "I was going on a mountain bike ride and needed a quick... Mon, 06 Sep 2010 21:54:47 -0600 http://altmeds.com/alternativemedicine/discussions/altmeds-blog--alternative-medicine-cold-advice-skip-the-sugar Back to school can mean back to the season of colds. Sending your kids or yourself into the general school population means everyone is exposed... Fri, 03 Sep 2010 14:30:15 -0600 http://altmeds.com/naturology/discussions/psoriasis-mask I've never heard of cranberries as a topical application, but aloe is well known for its soothing properties on skin. Cranberries, unless... Tue, 31 Aug 2010 10:02:07 -0600 http://altmeds.com/als---amyotrophic-lateral-sclerosis/articles/lou-gehrig-might-not-have-died-of-lou-gehrigs-disease ALS does not include dementia or psychosis as a symptom, and never has...it is considered a rare (if even present) symptom that causes doctors,... Sun, 29 Aug 2010 20:42:30 -0600 http://altmeds.com/naturology/discussions/psoriasis-mask I have psoriasis on my scalp. I see that you have aloe and cranberries as helpful alternative medicines. Would it be okay to make a cranberry/aloe... Sun, 29 Aug 2010 19:55:33 -0600 http://altmeds.com/lactose-intolerance/articles/daily-industry-wants-word-milk-off-soy-milk-products I can see how the Dairy industry would like to hold on to the word for their own use. Soy Bean Juice just sounds sick! Though Soy Milk doesn't... Sun, 29 Aug 2010 19:49:24 -0600 http://altmeds.com/providers/caduceoalternativo Sun, 29 Aug 2010 09:20:45 -0600 http://altmeds.com/alternativemedicine/discussions/altmeds-blog--mudras September is National Yoga Month, a celebration sponsored by the Yoga Health Foundation and endorsed by the Department of Health and Human... Thu, 26 Aug 2010 13:43:13 -0600 http://altmeds.com/providers/hansa-center-for-optimum-health1 A REVOLUTION IN HEALTHCARE, A PLACE FOR WHOLE BODY HEALING! Our goal is to restore balance in the body as a whole, and scientific research confirms that all areas of life are connected. We address all issues in the body for complete healing: * STRUCTURAL * CHEMICAL * BIO-ENERGETIC * LIFESTYLE / STRESS / SPIRITUAL At Hansa Center for Optimum Health, our doctors provide treatment and education that works with God's natural design of the body, empowering the body to heal itself; specializing in... Wed, 04 Aug 2010 21:10:49 -0600 http://altmeds.com/acai-berry/discussions/warning Thanks for this tip. Can you patent a berry? Sat, 31 Jul 2010 12:02:12 -0600 http://altmeds.com/fungalinfection/discussions/what-causes-fluid-filled-blisters-that-are-slightly-painful-when-they-first-appear-then-become-itchy-as-they-dry-up It's really hard to diagnose from the description, but my guess would be something fungal or viral. One good thing about skin problems... Sat, 31 Jul 2010 12:00:28 -0600 http://altmeds.com/acai-berry/discussions/warning Many Companies out there are claiming to have the best ACAI on the market. A word of caution before you invest in any. Do your research and... Sat, 31 Jul 2010 06:12:48 -0600 http://altmeds.com/raw-milk Raw or unpasteurized milk is popular with some proponents of raw food who feel the process of pasteurization removes important nutrients and enzymes from cow's milk. While pasteurization also kills bacteria that might have been carried by the cow, and which can affect humans, proponents of raw milk say that milk is as healthy as the cows it comes from. Most raw milk is produced by independent farmers who do not maintain a large number of cattle in feed-lot living conditions and so, proponents claim, the milk is less likely to be contaminated by disease-producing organisms. Some alternative medicine practitioners recommend raw milk for patients with skin and bone ailments as well as a variety of other nutritional deficiencies. Wed, 28 Jul 2010 13:54:47 -0600 http://altmeds.com/fungalinfection/discussions/what-causes-fluid-filled-blisters-that-are-slightly-painful-when-they-first-appear-then-become-itchy-as-they-dry-up These blisters only show up on one foot where the large toe nail has a reocurring fungus under the toe nail. Tue, 27 Jul 2010 14:13:53 -0600 http://altmeds.com/integrative-medicine/discussions/help-for-cancer-patients It's a good idea to go to an integrative doctor if you have a serious disease, because the regular doctor treatments can make the patients... Mon, 26 Jul 2010 17:34:27 -0600 http://altmeds.com/excessive-sexual-desire/discussions/your-little-blurb-on-hypersexuality-in-women-us-utter-tripe I don't think this was about hypersexuality in women. Both sexes have it. Tiger Woods says he has it and it made him do crazy things! Mon, 26 Jul 2010 17:28:14 -0600 http://altmeds.com/excessive-sexual-desire/discussions/your-little-blurb-on-hypersexuality-in-women-us-utter-tripe Hi and thanks for your comment. Excessive sexual desire ("sex addiction") is a recognized psychological disorder that affects both genders.... Wed, 14 Jul 2010 14:26:14 -0600 http://altmeds.com/excessive-sexual-desire/discussions/your-little-blurb-on-hypersexuality-in-women-us-utter-tripe When men have this disorder they are told it is a perfectly normal aspect of being a young man and that they will grown into it. When women... Thu, 08 Jul 2010 17:25:49 -0600 http://altmeds.com/salt-therapy Salt therapy, also called halotherapy or speleotherapy, is the use of therapeutic salt air. Patients can use a special vaporizer that micronizes salt, or can breathe through a salt-packed pipe. Rock salt lamps used at bedside are said to improve air quality. In some countries, including the United Kingdom, “salt rooms” are available where patients can take treatments by sitting and breathing air full of aerosolized salt. Salt therapy may have been used by the ancient Greeks. In the 19th century, scientists observed that workers in salt mines did not suffer from the same respiratory ailments as those who worked in other kinds of mines. Others observed that Australian surfers, who breathed salty sea air regularly, were resistant to respiratory infections. A 2008 study published in the Cochrane Database of Systematic Reviews reported that a nebulized 3 percent saline solution significantly helped infants with bronchial disease. It is believed that salt therapy works by allowing negatively charged, ionized, fine salt particles to travel through the respiratory system to the tiny alveoli, where they dry and disinfect mucus membranes. The body can then rid itself of impurities through coughing or through the bloodstream. The British consider salt therapy a “bronchial brush” for the lungs. Salt therapy may be useful in treating: Asthma Coughs Sinusitis Bronchitis Ear infection Hay fever and other allergies Tonsillitis Eczema, dermatitis, and other skin irritations Snoring Cystic fibrosis Hypertension Tue, 06 Jul 2010 17:36:45 -0600 http://altmeds.com/acupuncture/discussions/diabetes-nuropathy When I was pregnant and had carpal tunnel problems, my doctor told me to limit my salt and drink more water. Apparently it was related to retaining... Mon, 05 Jul 2010 11:17:30 -0600 http://altmeds.com/acupuncture/discussions/diabetes-nuropathy Hello. I'm sorry your father is having this problem. While we can't prescribe or give medical advice, we encourage site visitors to... Mon, 05 Jul 2010 11:15:51 -0600 http://altmeds.com/acupuncture/discussions/diabetes-nuropathy My father 84 years old has developed Carpal Tunnel Syndrome in right hand with burning sensation,numbness,pain and tingling in the fingers.What... Tue, 29 Jun 2010 17:30:44 -0600 http://altmeds.com/addiction-to-cigarettes/discussions/burning-feets Well I am having the same issue. I am 49 and still in peri menopause. My Dr. told me that its hormone fluxuation. It doesn't happen all... Tue, 22 Jun 2010 21:47:49 -0600 http://altmeds.com/vitamin-b-12/discussions/b12 Did you have an issue that caused you to start taking it (if so what did you need it for and how did it help) or was it just part of a vitamin... Tue, 15 Jun 2010 12:49:38 -0600 http://altmeds.com/addiction-to-cigarettes/discussions/burning-feets Qazi, your going to have to provide users of the site more information if they are to assist you in any way. Please describe what you are experiencing... Tue, 15 Jun 2010 12:46:18 -0600 http://altmeds.com/addiction-to-cigarettes/discussions/burning-feets i am experiencing burning sensation in my feet. Please guide Tue, 15 Jun 2010 01:46:58 -0600 http://altmeds.com/vitamin-b-12/discussions/b12 I've used B12 for years and me and my wife swear by it Thu, 10 Jun 2010 15:17:05 -0600 http://altmeds.com/alternativemedicine/articles/how-much-healing-is-the-placebo-effect-and-does-it-matter This is a great article! It raises a critical point about understanding and then working WITH the placebo effect, to further enhance whatever... Thu, 10 Jun 2010 11:42:37 -0600 http://altmeds.com/multiple-sclerosis/articles/cannabis-proving-useful-in-treating-ms I think this is a great site and shall promote it all I can. We need to educate mainstream society on the benefits of MMJ and other alternative... Mon, 07 Jun 2010 21:12:07 -0600 http://altmeds.com/herpes/discussions/herbal-herpes-medication I have recommended for many years a synergy of A-CAM essential oils; 1/2 lavender, 1/2 Eucalyptus and 4 drops of Myrrh blended in 1/8 oz. bottle.... Mon, 07 Jun 2010 08:59:05 -0600 http://altmeds.com/silverx-silver-sol What does Silver Sol do? According to the U.S. patent (approved Nov. 2007), Silver Sol has the ability to destroy 143 types of bacteria, both forms of viruses, mold, yeast, and a limited number of parasites. It can also purify water (US Patent Office, Nov. 2006). Silver Sol can be used to treat over three hundred conditions; these are listed in the book A Fighting Chance by Dr. Gordon Pedersen. Wed, 26 May 2010 09:56:41 -0600 http://altmeds.com/vendors/silverxworldwide1 Welcome to SilverX ! The fact that you're here tells us you're one of the millions of people in the world today looking for better health, more financial security, or a combination of both. So whether you were referred here by one of our Team Members around the world or you simply found us on your own, we congratulate you on making the wise decision to take a closer look at our growing company. With all the choices out there today in the wellness / home business industry, you might be asking yourself... Tue, 25 May 2010 15:22:09 -0600 http://altmeds.com/thyroid-problems/discussions/goiter Hello. I think it's really important to know what caused your goiter, since both underactive and overactive thyroid can cause this, as... Tue, 25 May 2010 12:21:31 -0600 http://altmeds.com/thyroid-problems/discussions/goiter Hi there sorry to hear about your Condition .....Try this link and read and see if this will help you not real certain what your Conditions... Tue, 25 May 2010 12:07:28 -0600 http://altmeds.com/skin-problems/discussions/tamanu-oil I'm going to recommend this to my brother. He's been struggling with skin problems just like this for years! Thank you uploader Mon, 24 May 2010 20:17:23 -0600 http://altmeds.com/thyroid-problems/discussions/goiter I have had a goiter for over 25 years and it seems to change size at times. I have had tests over the years and have been told to just cut... Sun, 23 May 2010 11:58:48 -0600 http://altmeds.com/homeopathy/articles/indian-homeopaths-object-to-bma-witchcraft-comment Wow! Thanks for this news, and do keep us updated. I sure hope the BMA will retract such a ridiculous statement. And not that all "witchcraft"... Sat, 22 May 2010 15:32:42 -0600 http://altmeds.com/anthocyanidins/discussions/vericose-veins I've not had vericose veins, despite a lot of standing and work on my feet. In addition to the substances mentioned above, I'd surely... Sat, 22 May 2010 15:27:04 -0600 http://altmeds.com/autism/articles/can-alternative-medicine-offer-hope-for-autism Definitely good advice here about diet and such. My son, now 25, is not technically "autistic," but has syndromes lately said to be along... Sat, 22 May 2010 15:13:50 -0600 http://altmeds.com/anthocyanidins/discussions/vericose-veins My aunt used em and they helped her Sat, 22 May 2010 11:04:49 -0600 http://altmeds.com/chronic-pain/discussions/rsd- I have suffered from RSD for 15 years now. I have been on almost every narcotic, have had a nerve block and my sympahatic nerve severed. The... Fri, 14 May 2010 11:37:41 -0600 http://altmeds.com/herpes/discussions/auto--hemotherapy-treatment Hello Sammy, did you find someone, and would you share the doctor's name? Thanks and health to you! Tue, 11 May 2010 11:36:36 -0600 http://altmeds.com/anthocyanidins/discussions/vericose-veins This site has a good page on varicose veins with some articles on new developments, plus a video of yoga that helps. altmeds.com/varicose-veins... Thu, 06 May 2010 14:19:36 -0600 http://altmeds.com/anthocyanidins/discussions/vericose-veins The flavonoids (that contain anthocyanidins) are often recommended for varicose veins and other circulation problems, because they strengthen... Thu, 06 May 2010 14:16:22 -0600 http://altmeds.com/skin-problems/discussions/tamanu-oil Thank you for sharing this. I'd never heard of Tamanu oil but now I see they're selling it on amazon and some of the vitamin sites.... Thu, 06 May 2010 13:56:35 -0600 http://altmeds.com/anthocyanidins/discussions/vericose-veins Has anyone heard of using anthocyanidins for helping with varicose veins? Looking for some relief. Thanks! Wed, 05 May 2010 12:10:54 -0600 http://altmeds.com/skin-problems/discussions/tamanu-oil Botanical Name- Calophyllum inophyllum Origin- Tahiti Extraction- Cold Pressed/Unrefined Shelf life- 10-14 months Kosher Certified- No Notes-... Sat, 01 May 2010 11:42:20 -0600 http://altmeds.com/iv-vitamin-therapy/discussions/hcpcs-code This link is a page on the HCPCS codes for injectable vitamins, but I only see B-12 and Vitamin K. You might have to look it up by the specific... Sun, 18 Apr 2010 10:03:11 -0600 http://altmeds.com/lower-back-pain Many people suffer from chronic lower back pain, or back strains that heal and then recur regularly. Lower back pain can be debilitating, and can drive some to seek surgery or medication. But surgery doesn't always work, and medication can become a lifelong habit with its own side effects.Alternate ways to treat lower back pain include: Massage therapy -- Tense muscles can fail to stretch at the appropriate time, causing back strain Chiropractic medicine or osteopathic treatment -- Spinal manipulation can help strengthen and stabilize the lower back Yoga -- Stretching and limbering muscles helps keep the body balanced Acupuncture -- Acute back pain can often be resolved through a short course of acupuncture treatments Physical therapy -- A professional physical therapist can help you spot the things that stress and aggravate your back, including standing and seated postures. Mind/Body treatments -- Guided imagery, relaxation therapy, hypnosis and feedback have helped many lower back pain sufferers. SEE: BACK PAIN, BACK SURGERY Sun, 18 Apr 2010 09:47:23 -0600 http://altmeds.com/low-sperm-count Low sperm count is the most common cause of male infertility and includes azoospermia, a condition in which no sperm cells are produced. Alternative medicine treatments for low sperm count include holistic approaches, such as making sure the testicles are not restricted or overheated through tight clothing or prolonged periods of sitting or driving. Smoking and drinking alcohol may decrease sperm count and should be avoided. Ginseng, which may increase testosterone levels; astragalus, which improves sperm motility; and L-carnitine, which affects hormone levels, may boost sperm counts. Saw palmetto is a good tonic for male reproductive organs.Recommended vitamins: Vitamin C: 1,000 mg three times daily Vitamin E: 400 IU a day Carotenoids: 25,000 IU daily Recommended minerals: Zinc: 30 mg Copper: 2 mg a day Recommended nutrients: Flaxseed oil Arginine: 500 mg, four times a day for three weeks Panax ginseng: 100 to 250 mg twice daily Siberian ginseng: 100 to 300 mg twice daily Foods to choose: Fresh fruits and vegetables Healthy diet Foods to avoid: Alcohol SEE: SMOKING CESSATION, MALE INFERTILITY, ALCOHOLISM Sun, 18 Apr 2010 09:36:21 -0600 http://altmeds.com/lack-of-energy Many conditions can cause us to feel low energy, a condition also known as fatigue. While it is normal to feel tired after hard work, the sensation of always being low energy is a medical condition that should be investigated. Conditions that can lead to low energy include: Chronic illnesses, including unsuspected food allergies Failure to get enough sleep, because sleep is interrupted by apnea or other causes Failure to get enough oxygen, either because of shallow breathing, lung disease, high altitudes, or anemia Toxins accumulated in the colon A diet with too many refined carbohydrates A diet with inadequate protein Exercise that is too intense, without sufficient recovery time between workouts Dehydration In Traditional Chinese Medicine, low energy is considered a lack of chi caused by blockages in the body's energy system; these blockages can be removed with acupuncture. Ayurvedic medicine treats low energy with combinations of herbs and foods. Many people find that increasing the B vitamins, using a B-100 supplement, dramatically increases energy, as can ginseng and other adaptogens.Recommended vitamins: Vitamin A -- strengthens the immune system Vitamin B-1 -- improves nervous system function and boosts energy Vitamin B-6 -- increases energy levels Vitamin B-12 -- widely used to treat problems affecting energy levels Pantothenic acid -- reduces fatigue and relieves stress Folic acid -- needed to form healthy red blood cells, essential for energy Vitamin C -- detoxifies the system Vitamin E -- supports the immune system Recommended minerals: Calcium -- improves sleep patterns Iron -- relieves tiredness caused by red blood cell deficiency Magnesium -- reduces weakness and fatigue Molybdenum -- helps keep nerves healthy Selenium -- a key antioxidant (100 to 200 mg daily) Zinc -- detoxifies the body Recommended nutrients: Omega-6 oils -- boost energy Acidophilus -- helps to restore normal intestinal balance when overgrowth of the Candida albicans organism is thought to be a factor in symptoms Bioflavonoids -- enhance the action of Vitamin C Co-enzyme Q10 -- increases oxygen uptake in the cells, increasing energy levels (60 mg, one to three times daily) DHEA: 25 mg daily for women over age forty; 50 mg daily for men over age forty Pregnenolone: 10 mg daily Astragalus Buplerum Ginseng Grape seed extract / green tea complex: 100 mg of each, twice daily Foods to choose: Fresh fruit Green, leafy vegetables Whole grains Tuna Chicken Lentils Nuts and seeds Foods to avoid: Possible sources of food allergy, including dairy products and wheat Refined foods and caffeine -- deplete energy levels SEE: LOW ENERGY, CHRONIC FATIGUE, FATIGUE WEAKNESS Sun, 18 Apr 2010 09:28:33 -0600 http://altmeds.com/low-birth-weight Babies who weigh less than 5 pounds, 8 ounces are considered low birth weight, according to the March of Dimes. About 1 in 12 babies born in the U.S. falls into this category. Low-birth weight babies are at increased risk for serious health problems as newborns and lasting disabilities. Their survival rate is lower than babies of normal weight. Common health problems for low birth weight babies include cerebral palsy, learning disabilities, mental retardation, bleeding in the brain, chronic digestive disorders, and problems with vision and hearing. Babies born prematurely -- before the 37th week -- may be low birth weight. Babies born to mothers with major organ diseases, or mothers addicted to drugs, may be carried to full term but not develop fully by the time of birth. Teen mothers, those who do not get adequate nutrition, and those who smoke are at risk for delivering low birth weight babies. The fetus can also develop infections or other problems that restrict its size. The best defense against delivering a low birth weight baby is to have regular medical care, even before the pregnancy begins; stop smoking and drinking alcohol while pregnant; refrain from using illegal drugs, and check with your health care provider about all medications, including supplements; get adequate nutrition; and take a vitamin/mineral supplement designed for pregnant women.SEE: PREGNANCY AND CHILDBIRTH, CHILDBIRTH EASING, FOLIC ACID, SMOKING CESSATION, ALCOHOLISM, Sun, 18 Apr 2010 09:18:26 -0600 http://altmeds.com/lou-gherigs-disease ALS stands for Amyotrophic Lateral Sclerosis, a progressive, fatal disease that causes destruction of the motor neurons. This condition is also sometimes called Lou Gherig's Disease, named after the late New York Yankee baseball icon Lou Gherig who was one of the first public figures to contract the disease.The motor neurons are the nerve cells that govern voluntary muscle control. As ALS progresses, patients lose more and more muscle control; autonomic nerves, such as those that control sensation, heartbeat, and sweating, are usually not affected. Mental functioning is often not affected. As motor control is lost, muscles degenerate from lack of use.The first symptoms of ALS are often trouble swallowing or speaking, or cramps and twitching of the muscles. Because these symptoms are caused by dying motor neurons, they are always followed by weakness of the affected muscle. Twitching or cramping not followed by permanent weakness of the affected muscle probably does not indicate ALS.The causes of the disease are still a medical mystery. Some families seem predisposed to ALS, and in some cases, a specific gene defect is present; but in other cases, there is no family history and no genetic defect. Exposure to certain toxins has been suspected, but researchers believe it triggers the disease in predisposed individuals, since others exposed to those toxins do not develop the disease.British rugby star Jarrod Cunningham claims to have been cured after a diagnosis of ALS by taking immune-boosting herbs such as astragalus and anti-parasitic alternative medicine treatments. The late Edgar Cayce recommended a low-carbohydrate, alkaline diet along with massage and supplements of gold to combat ALS. Alternative medicine practitioners have treated ALS patients for anemia; addiction to carbohydrates; liver dysfunction; bacterial, yeast, or viral infections; and adrenal exhaustion with some success.SEE: Amyotrophic Lateral Sclerosis Sat, 17 Apr 2010 17:02:40 -0600 http://altmeds.com/hyperemesis-gravidarum Nausea and vomiting are common in early pregnancy, but when the nausea makes it difficult or impossible to eat, the mother-to-be might have hyperemesis gravidarum. This potentially serious condition can lead to dehydration. electrolyte imbalances, and lack of proper nourishment. Hospitalization might be necessary in some cases.Staying hydrated is an important first step to resolving the unremitting nausea. Pregnancy can throw off the body's natural clues about thirst, so it might be necessary to schedule drinking water. Some midwives recommend drinking an 6- to 8-ounce glass of water every time you urinate. Maintaining consistent blood sugar levels also might help with nausea. Eat evenly spaced, small meals of low-glycemic/high-protein foods. Vitamin B-6 is sometimes recommended for women with hyperemesis. Ginger, taken in tea, cookies, or capsule form, is a safe anti-nausea agent. Acupressure on specific points, particularly on the inside of the wrists, can be useful. Special bracelet-type bands with nubs that will stimulate these acupuncture points are sometimes sold as anti-car sickness remedies. Pregnant women should wear loose-fitting or elastic-waist clothing to accommodate their expanding figures without putting pressure on the abdomen.Acupuncture points in the ear and on the legs can help control nausea, but should only be used by trained professionals. Gentle leg and foot massages may bring relief.SEE: PREGNANCY AND CHILDBIRTH, VOMITING Sat, 17 Apr 2010 16:46:25 -0600 http://altmeds.com/liver-support The liver is a large organ with many vital functions in the body. One of its chief duties is to filter toxins from the blood; in the process, sometimes the liver becomes overtaxed and stressed, which can affect all its functions. Exposure to environmental toxins, such as those used in new building construction, can stress the liver. Chronic alcoholism is the most common cause of liver damage. Many food additives, such as sodium benzoate that is sometimes added to soft drinks, are suspected of taxing the liver. Some researchers believe that repeated exposure to a food element not well tolerated, such as gluten, can harm the liver. Some viral infections, such as hepatitis, are not curable but can be treated by supporting the liver.Many cleansing herbs are thought to support the liver in its detoxification functions. The Mayo Clinic recommends: Black cohosh Certain Chinese herbs, including ma-huang, when used under medical supervision Chaparral Comfrey Germander Greater celandine Kava Pennyroyal Skullcap Valerian Mistletoe Milk thistle is the most commonly recommended supplement for those with liver disease or who wish to support the liver. Omega-3 fatty acids found in fish oils also are an important resource for proper liver function.SEE: LIVER PROBLEMS Thu, 15 Apr 2010 08:22:17 -0600 http://altmeds.com/general-liver-disease The liver is a large and important organ that sits just below the ribcage; it performs many vital functions, including helping with digestion, handling toxins, and keeping blood cells in balance. General liver disease is often the result of a viral infection such as hepatitis, but liver problems also can happen when the liver has been overstressed from high levels of toxins, which happens in alcoholism. When healthy liver tissue is replaced by scar tissue, due to repeated inflammation or infections, the condition is called liver cirrhosis. Drug abusers, alcoholics, diabetics, and the obese are at higher risk for liver problems. Symptoms of general liver disease include yellowing of the skin called jaundice; abdominal pain and swelling; fatigue, nausea, loss of appetite, and dark-colored urine, among other symptoms. Liver disease can be serious or even fatal; anyone with symptoms that do not resolve quickly should consult a medical professional for testing to determine if the liver is functioning properly. The liver can be replaced with a transplanted donor organ; it is now also possible for doctors to transplant small amounts of liver tissue from living donors.Many cleansing herbs are thought to support the liver in its detoxification functions. The Mayo Clinic recommends: Black cohosh Certain Chinese herbs, including ma-huang, when used under medical supervision Chaparral Comfrey Germander Greater celandine Kava Mistletoe Pennyroyal Skullcap Valerian SEE: LIVER PROBLEMS Thu, 15 Apr 2010 08:14:08 -0600 http://altmeds.com/ligament-injuries Ligaments are the thick, fibrous cords that attach muscle to bone. Overstretching a ligament can result in a sprain or strain. In some cases, the ligament will tear. In many cases of ankle fractures, the fibula bone breaks but the ligaments on the medial (inside) side of the ankle will overstretch or tear. Knee injuries are most often damage to the complex structure of ligaments that surround the bones of the knee. Surgical repair may be needed.After straining, spraining, or partially tearing a ligament, the most common treatment is rest, to allow the muscle fibers to heal. Most sports medicine experts now suggest that too much rest might hamper the healing process and that "loading" a recently injured ligament in a reasonable way, by allowing it to bear light weight, helps the body create stronger tissue that will keep the injured area more stable in the future. SEE: SPRAINS, SPORTS INJURIES, JOINT INJURIES Thu, 15 Apr 2010 08:08:10 -0600 http://altmeds.com/life-extension Life extension is the science of slowing the aging process to increase longevity through proper nutrition, regular exercise, natural hormone therapies, and good emotional health. Life extension, also called anti-aging medicine or longevity medicine, is a comprehensive approach to wellness and longevity. The new millennium has brought about the discovery of using hormone replacement therapies as well as other supplements to stall and possibly reverse the aging process. As we age, many of our bodily functions decrease in efficiency, slow down, and even stop working. Anti-aging medicine seeks to improve bodily functions. Anti-aging medicine can give patients an improved outlook on life with less stress and a more positive attitude. Patients often experience a decrease of 20 percent in fat around the waist, while at the same time increasing lean muscle mass by seven to 14 percent. Patients with elevated blood pressure often have a decrease in their need for medication, and those with elevated cholesterol experience a decrease LDL and and increase in HDL. In patients with osteoporosis, growth hormone causes a greater increase in bone density than estrogen. Skin tone is improved, causing decreased wrinkle production. With age, our immune system declines. Anti-aging medicine rejuvenates the immune system, making one less susceptible to chronic infections, and it increases killer T cell function, which destroy early disease cells. Enhanced brain function as well as youthful hormone levels improve short term memory and cognitive function in some anti-aging medicine programs. Thu, 15 Apr 2010 07:59:12 -0600 http://altmeds.com/leukoplakia Leukoplakia is a condition in which the tissues inside the mouth harden, thicken, or develop white patches that can't be scraped off. Leukoplakia almost always develops in response to an irritant, such as tobacco. Chewing tobacco, which is kept in contact with the mucus membranes in the mouth, is a common culprit. Smokers may develop a leukoplakia lesion at the point where the cigarette, especially an unfiltered cigarette, touches the lip.While the tissue changes of leukoplakia themselves are not dangerous, many cases of oral cancer develop next to areas of leukoplakia, signifying a possible link. Any irritation of the mouth caused by tobacco should be treated by discontinuing tobacco use. To calm the irritation, take extra anti-oxidants, Vitamin E, Vitamin C, and beta carotene (do not take beta carotene if you continue using tobacco products). Drinking green tea and rinsing the mouth with strong green tea several times a day may help.SEE: ORAL CANCER, NICOTINE ADDICTION, SMOKING CESSATION Thu, 15 Apr 2010 07:54:55 -0600 http://altmeds.com/leg-cramps-in-pregnancy A cramp is a painful muscle spasm caused by a build-up of lactic acid in the muscles, felt most often in the legs and feet. Triggers may include exercise, repetitive movements, sitting or lying awkwardly, poor circulation, and excessive sweating. During the second and third trimesters of pregnancy, pressure from the uterus on the veins returning blood from the legs may cause leg cramps, especially at night. To help prevent or alleviate cramps-in-pregnancy" title="Leg Cramps in Pregnancy">leg cramps in pregnancy: Rub and gently stretch the affected muscle Rest with the feet elevated higher than the heart several times a day to assist the body's circulation. Take a walk, especially before bedtime, to loosen leg muscles in preparation for sleep Receive a back massage that includes the lower back and legs Use hot and cold compresses Drink plenty of fluids Take more calcium, magnesium, and Vitamin E supplements as directed by a medical professional. Most cramps (or "Charley horses") in the foot or calf muscles will be relieved by carefully standing up and allowing the cramped muscle to relax. Hold onto a support to prevent falling. An intense or unremitting cramp in the leg may signal a serious condition and should be reported to a medical professional.SEE: PREGNANCY MASSAGE, PREGNANCY AND CHILDBIRTH Thu, 15 Apr 2010 07:39:42 -0600 http://altmeds.com/lateral-epicondylitis Lateral epicondylitis, also called "tennis elbow," is a form of tendonitis. It is an inflammation of the tendons, which are the tough, fibrous strands that attach the muscles of the forearm to the elbow joint. Whenever a joint bends, it is a tendon pulling on a bone that causes the motion. Tendons become inflamed mostly from overuse. Lateral epicondylitis results from the particular stress placed on the forearm by swinging against resistance (such as a tennis ball), but the inflammation can also stem from injury or the aging process. The pain is usually felt along the outside (lateral side) of the arm, extending down to the wrist. Shaking hands, turning a doorknob, or other motions that involve extending or twisting the wrist may increase the pain.Treating this form of tendonitis may involve resting the area, which can be accomplished by splinting: a tennis elbow brace creates pressure on the muscle right below the tendon, so that it cannot contract far enough to tug on the tendon. It helps to refrain from the activity that aggravated the tendon in the first place. Ice packs may help reduce pain.Anti-inflammatory medication, cortisone injections, and surgery are options when tendonitis is severe and will not heal.SEE: TENDONITIS, GOLFERS ELBOW, Thu, 15 Apr 2010 07:26:47 -0600 http://altmeds.com/lactose-intolerance Lactose intolerance is the inability to digest lactose, a sugar present in dairy products. In lactose intolerance, a specific lactose-digesting enzyme--lactase--is missing or is not present in sufficient quantity in the body. Babies develop lactase to allow them to digest breast milk. Before the dairy farming industry developed, most adults did not drink cow's milk, and therefore lactase was not needed after infancy.Most people who are lactose intolerant can drink small quantities of milk--such as cream in coffee-without developing the common symptoms of intestinal discomfort and gas. Lactose intolerant individuals may be able to eat and drink fermented dairy products, such as yogurt; hard cheese; soy milk; almond milk; and rick milk. However, any food that causes bloating or diarrhea should be discontinued. Lactase supplements taken before eating dairy products may help prevent symptoms.If you are lactose intolerant and choose to avoid dairy, eat extra dark, leafy green vegetables and veggies such as broccoli, which contain calcium. Take a calcium and magnesium supplement. Be sure you get enough Vitamin D through supplements or skin exposure to the sun, because most commercial cow's milk contains this vitamin. SEE: ALLERGIES, INTESTINAL BLOATING, GASTROINTESTINAL DISORDERS Thu, 15 Apr 2010 07:18:16 -0600 http://altmeds.com/lacerations Lacerations are cuts, openings in the protective skin barrier caused by trauma. Any contact between a sharp object and soft skin may result in a laceration.Some lacerations, such as those on the scalp, bleed profusely. If a laceration is bleeding, using direct pressure with a sterile or clean, soft item (such as a gauze pad or towel) until bleeding slows down. If bleeding cannot be controlled, seek emergency medical treatment at once. Most small lacerations should be cleaned with mild soap, treated with antibiotic ointment, and covered with a loose bandage and allowed to heal. Lacerations that are long or deep may require tape, surgical sutures, or staples to bring the edges of the wound together, to speed healing and minimize scarring. SEE: BURNS, SCRAPES, AND CUTS; CUTS; WOUND HEALING, Wed, 14 Apr 2010 08:50:16 -0600 http://altmeds.com/labor-stimulation Labor stimulation may be used to prompt a full-term pregnant woman to begin delivering the baby. While the last months of pregnancy can seem endless, it is almost always better to allow labor to begin naturally, unless the mother's health is otherwise at risk.Sex can stimulate labor. Orgasm causes uterine contractions, and sperm contains high levels of prostaglandins, which help thin the cervix and prepare it for childbirth. Some women believe certain foods stimulate labor, including pineapple, eggplant, Chinese food, spicy Mexican food, Italian food, and black licorice. Both black cohosh and blue cohosh have been used by native cultures to stimulate labor, but these herbs should be used only under the supervision of medical professionals. Castor oil, once popular to induce labor, is considered toxic and should not be used by pregnant women.Acupressure can help stimulate labor. Two points to massage are in the webbing of your thumb and index finger, and four finger-widths above the inside of your ankle bone. Nipple stimulation may be the most effective natural way to stimulate labor. One nipple should be massaged at a time until a mild contraction is felt; then wait 15 minutes and stimulate the other nipple.SEE: CHILDBIRTH EASING, LABOR, LABOR AND DELIVERY Wed, 14 Apr 2010 08:40:36 -0600 http://altmeds.com/labor-and-delivery Labor is the process by which a pregnant woman expels the fetus, giving birth to a baby. A series of rhythmic contractions begin, increasing in duration and intensity, with shorter intervals in between, until the mother is able to push the baby out through the birth canal.Early stages of labor involve sporadic, disorganized contractions of the uterus that may feel like menstrual cramps. The cramps gradually become more regular. In the last weeks of pregnancy, the cervix, the opening to the womb, becomes thinner and more flexible in preparation for the birth. When labor begins, the cervix is stretched by the pressure of the descending fetus. When the cervix has dilated to 10 centimeters, the mother may experience an irresistible urge to push the baby out, using abdominal muscles. To facilitate a smooth and gentle birth, the mother resists the urge to push as long as possible, allowing uterine contractions to ease the baby out. A slower birth also allows those helping the mother to attend to the emerging baby, making sure its airways are cleared and the umbilical cord is not compressed. Some midwives and alternative medicine practitioners believe delivery should take place in an atmosphere of peace, with quiet and low lighting, to keep from shocking the newborn's senses. Some women deliver their babies in water-filled tubs, to allow the baby to emerge from the watery interior of the womb into a similar environment before it is brought gradually to the surface. Because the baby is still receiving oxygen through the umbilical cord, water births are considered safe.SEE: PREGNANCY AND CHILDBIRTH, CHILDBIRTH EASING Wed, 14 Apr 2010 08:33:56 -0600 http://altmeds.com/labor Labor is the process by which a pregnant woman expels the fetus, giving birth to a baby. A series of rhythmic contractions begin, increasing in duration and intensity, with shorter intervals in between, until the mother is able to push the baby out through the birth canal. Early stages of labor involve sporadic, disorganized contractions of the uterus that may feel like menstrual cramps. The cramps gradually become more regular. In the last weeks of pregnancy, the cervix, the opening to the womb, becomes thinner and more flexible in preparation for the birth. When labor begins, the cervix is stretched by the pressure of the descending fetus. When the cervix has dilated to 10 centimeters, the mother may experience an irresistible urge to push the baby out, using abdominal muscles. To facilitate a smooth and gentle birth, the mother resists the urge to push as long as possible, allowing uterine contractions to ease the baby out. A slower birth also allows those helping the mother to attend to the emerging baby, making sure its airways are cleared and the umbilical cord is not compressed. Midwives, women trained in assisting with the birth process, have traditionally used a variety of herbal substances to ease the pain of labor and to strengthen inefficient contractions. Any substance that intensifies labor should be used only under expert guidance, as strong labor contractions can stress both mother and baby. Homeopathic remedies to aid in labor are considered safer. Acupuncture should be used with extreme caution on pregnant women.SEE: LABOR AND DELIVERY, NATRUM MURIATICUM, PREGNANCY AND CHILDBIRTH, CHILDBIRTH EASING Wed, 14 Apr 2010 08:25:43 -0600 http://altmeds.com/keloid-scars Keloid scars are scars that have produced excess scar tissue, so that instead of the scar blending in with surrounding skin, it forms a lump or lesion. Sometimes keloid scars have a knotty or gnarled appearance. African Americans and women are most likely to develop keloid scars from a skin wound. Ear and body piercing may cause keloids to form.The tendency to form keloid scars may have a genetic link. Some keloids will gradually flatten and disappear on their own over the course of months or years. Keloid lesions can be removed surgically, but the surgical scar sometimes forms a larger keloid. Sun exposure during the healing process may cause keloids to permanently darken, which makes them more noticeable; using sunblock on a healing wound, or keeping it covered, may help prevent this. Some over-the-counter ointments claim to reduce scarring. The act of massaging an ointment into a scar may itself help improve circulation and reduce the chance of keloids. Vitamin E oil is a useful treatment for scars. SEE: WOUND HEALING Wed, 14 Apr 2010 08:07:36 -0600 http://altmeds.com/joint-pain Joint pain can be caused by many types of injuries or conditions including rheumatoid arthritis, an autoimmune disorder that causes stiffness and pain in the joints. Osteoarthritis involves growth of bone spurs and degeneration of cartilage at a joint. It is very common in adults older than 45 and can cause joint pain. Joint pain may also be caused by bursitis (inflammation of the bursae). The bursae are fluid-filled sacs that cushion and pad bony prominences, allowing muscles and tendons to move freely over the bone. Infectious diseases such as hepatitis, measles, Epstein-Barr, and influenza may cause pain in many joints simultaneously. Anti-inflammatory medications or diet may help ease the pain. Painful joints should be rested until a full diagnosis can be made. SEE: BURSITIS, TENDONITIS, SPORTS INJURIES, RHEUMATOID ARTHRITIS, ARTHRITIS, Wed, 14 Apr 2010 07:55:22 -0600 http://altmeds.com/joint-injuries Joint injuries are often caused by trauma, such an accident or fall, or from the trauma incurred during sports. It is also possible to injure a joint through a repetitive motion that eventually wears away at part of the joint structure.The most common joint injuries involve damage not to the bones but to the ligaments that attach muscle to bone. Because joints are movable, they require the muscles and ligaments to also move. Overstretching a ligament can cause microscopic tears in the attached muscle which can cause pain and swelling called a "sprain." Care for joint injuries generally involves RICE -- rest, ice, compression, and elevation -- to reduce swelling. Some dietary changes may help the body heal a joint injury.SEE: SPRAINS, CARPAL TUNNEL SYNDROME, MUSCULO-SKELETAL SYSTEM, Wed, 14 Apr 2010 07:49:58 -0600 http://altmeds.com/jaundice-in-pregnancy Jaundice is a condition in which the skin and the whites of the eyes appear yellow, indicating the presence of too much bilirubin in the blood. Because it is a function of the liver to regulate bilirubin, jaundice can be a sign of a malfunctioning liver. In pregnant women, the most common cause of jaundice is viral hepatitis. The second most common cause is gallbladder disease or blockage, which indirectly affects the liver.However, there are types of jaundice specific to pregnancy. Intrahepatic cholestasis is a condition in which the liver becomes compromised by the hormones of pregnancy; this jaundice is often accompanied by intense itching. The pressure of the expanding uterus on the liver may contribute to this form of jaundice. Jaundice also can be a symptom of pre-eclampsia, a complex condition that elevates the blood pressure and can lead to potentially fatal toxemia.SEE: JAUNDICE, LIVER PROBLEMS, HEPATITIS, Wed, 14 Apr 2010 07:41:15 -0600 http://altmeds.com/irregular-heartbeat Irregular heartbeat is a condition in which the heart beats in abnormal rhythms called arrhythmias. An irregular heartbeat may be as fleeting as a single missed beat, which has no medical consequences; however, if the heartbeat remains irregular, or beats unusually fast or slowly for extended periods of time, the condition can be dangerous.It is important to check with your physician to determine the underlying cause of arrhythmias. Electrolyte balance in the blood should be monitored, as too much or too little potassium can disrupt the heart's normal rhythm. Drinking excess amounts of water, called water intoxication, can change electrolyte balance and result in arrythmias. SEE: ARRHYTHMIAS, HEART ARRYTHMIAS, Sun, 11 Apr 2010 17:42:57 -0600 http://altmeds.com/acute-iritis Acute iritis is inflammation of the iris, the colored part of the eye. It is sometimes called anterior uveitis. The uvea is one of the tough layers of fibrous tissue that encloses the gel-like material of the eyeball. Uveitis is an inflammation of this tissue. The front, or anterior, part of the uvea is also called the iris, which is the colored part of the eyeball. The uvea can become inflammed from microbes including those causing herpes and other sexually transmitted diseases, tuberculosis, and Lyme disease as well as many other germs. Uveitis also can be a symptom of a number of auto-immune diseases including rheumatoid arthritis and sarcoidosis. Anyone with uveitis should be evaluated by a trained medical professional to determine any underlying causes. The inflammation itself is responsible for about 10 percent of all cases of blindness.Excellent nutrition enables the body to better strengthen and protect delicate eye tissue and can help to heal an infection.SEE: IRIDOCYCLITIS, ANTERIOR UVEITIS Sun, 11 Apr 2010 17:33:33 -0600 http://altmeds.com/iridocyclitis Iridocyclitis is closely related to anterior uveitis. Iridocyclitis is an inflammation of the iris, the colored part of the eye, and some of the surrounding tissue. Eyes may be red and painful, feeling irritated and sensitive to light. Iridocyclitis is sometimes caused by an irritating agent to which the eye is exposed, including caustic chemicals. Some auto-immune disorders such as lupus and rheumatoid arthritis may irritate the iris. An over-the-counter antihistamine may help reduce swelling. Resting the eyes under sterile gauze pads soaked in cool sterile water may help relieve irritation. If this condition does not resolve quickly, seek medical attention. Prolonged inflammation of any part of the eye can lead to potentially vision-damaging conditions such as cataracts, and a healthcare practitioner may want to rule out underlying systemic conditions. SEE: ANTERIOR UVEITIS, CONJUNCTIVITIS Sun, 11 Apr 2010 17:25:37 -0600 http://altmeds.com/igr IGR is an abbreviation for Intrauterine Growth Retardation, which is the failure of a fetus to develop normally in the womb. Many factors can retard the fetus' growth, including health conditions of the mother that reduce blood flow to the growing baby, such as heart disease. Pre-eclampsia or eclampsia (toxemia) can inhibit the flow of nutrients to the fetus. Inadequate nutrition can slow the fetus' development. Sometimes a small fetus is an indication that the pregnancy is a multiple pregnancy, with additional fetuses diverting some nutrients.A pregnant woman's drug use can seriously affect the development of the fetus, causing intrauterine growth retardation. Any toxins that the mother is exposed to, including both illegal and prescription drugs, should be discontinued. Excellent nutrition should be supplied. The mother should be thoroughly examined for unsuspected medical problems. Intrauterine growth retardation can lead to low birth-weight babies who have medical problems and require additional care. Sun, 11 Apr 2010 17:14:33 -0600 http://altmeds.com/intrauterine-growth-retardation Intrauterine Growth Retardation is the failure of a fetus to develop normally in the womb. Many factors can retard the fetus' growth, including health conditions of the mother that reduce blood flow to the growing baby, such as heart disease. Pre-eclampsia or eclampsia (toxemia) can inhibit the flow of nutrients to the fetus. Inadequate nutrition can slow the fetus' development. Sometimes a small fetus is an indication that the pregnancy is a multiple pregnancy, with additional fetuses diverting some nutrients.A pregnant woman's drug use can seriously affect the development of the fetus, causing intrauterine growth retardation. Any toxins that the mother is exposed to, including both illegal and prescription drugs, should be discontinued. Excellent nutrition should be supplied. The mother should be thoroughly examined for unsuspected medical problems. Intrauterine growth retardation can lead to low birth-weight babies who have medical problems and require additional care. Sun, 11 Apr 2010 17:11:30 -0600 http://altmeds.com/intestinal-parasites Intestinal parasites include both parasitic worms, which infect 250 million people worldwide, and protozoan infections such as giardia. Some parasites can thrive undetected in the blood for years. Symptoms include bloating, a sensation of abdominal fullness, diarrhea, and cramping--but many people have no symptoms.Raw garlic is a traditional food that kills intestinal parasites. Raw pineapple also may have this effect, as so raw pumpkin seeds. Digestive enzymes that help the body digest protein will tend to digest the worms. A diet high in sugar will tend to feed the worms.Goldenseal contains berberine, which kills parasites. Traditional folk remedies include wormwood, wormseed, and black walnut, often taken in combination with laxatives that increase activity in the colon to make parasite removal easier. Nutritional support may help the body fight parasitic infection.SEE: PARASITIC WORMS. GIARDIA Sun, 11 Apr 2010 16:26:11 -0600 http://altmeds.com/intestinal-gas Intestinal gas, also called flatulence, is the passing of gas that is a byproduct of the digestive process. Swallowed air and food fermenting in the bowel may create gas. All mammals pass intestinal gas through the rectum several times a day; humans may pass intestinal gas without being aware of it, and such gas is often released during sleep. While releasing intestinal gas is considered impolite in some modern cultures, in other areas it is considered no more "rude" than coughing. Holding in intestinal gas can distend the bowel and eventually cause pockets to form in the intestinal lining. The best way to avoid excessive gas is to eat slowly and chew food thoroughly to prevent swallowing air; avoid foods to which you have an intolerance, such as dairy products; take digestive enzyme supplements after meals to help your body break down the food; sip peppermint tea; and regularly consume probiotics in the form of yogurt or other "live culture" foods. SEE: FLATULENCE Sun, 11 Apr 2010 16:11:11 -0600 http://altmeds.com/interstitial-cystitis Cystitis is an inflammation of the bladder, often caused by infection. Microbes may enter the bladder via the urethra, especially when stress, contraceptives, and poor diet have lowered the body's resistance to infection. While the lining of the bladder is most often affected, in interstitial cystitis, the interior areas of the bladder wall, between layers of tissue, harbor the bacteria. Interstitial cystitis is often a chronic condition and can be difficult to treat. Symptoms include painful intercourse, pelvic pain, and the sensation of needing to urinate constantly, despite an empty bladder. Interstitial cystitis is ten times more common in women than in men. To prevent cystitis, drink plenty of water to flush out the system. Unsweetened cranberry juice may help prevent bacteria from sticking in the urinary tract in regular cystitis, but can be an irritant that makes interstitial cystitis worse. Certain lifestyle changes can help prevent cystitis: avoid foaming bath products, vaginal deodorants, and scented soaps. Do not wear tight, synthetic underwear. Quercetin has been successful in treating this disease. Traditional Chinese Medicine treats interstitial cystitis with herbs and acupuncture. Homeopathic medicine has been used to alleviate some of the symptoms. Alternative medicine treatments are often sought for this condition because traditional medical practitioners may consider it incurable.SEE: CYSTITIS, Sun, 11 Apr 2010 16:03:30 -0600 http://altmeds.com/insect-repellents Commercial insect repellents can be toxic to you as well as to the mosquitoes. When walking in tic-infested areas, tuck long pants into boots and spray clothing with a commercial repellent containing DEET to prevent Lyme disease. But closer to civilization, you can deter most troublesome insects with natural products. Citronella is a front-runner in natural insect repellents. Although vigorous testing on a popular bath-oil product containing citronella proved it did an unimpressive job keeping biting insects away, many people swear by these bath oils. Lavender and mint essential oils also may discourage bugs. The oil itself may help keep insects from biting. Where biting gnats are a problem, such as on fishing trips, mentholated petroleum jelly can create an effective barrier that keeps them from biting. On your own porch, in addition to citronella candles, add fans to create a stiff cross-breeze; most flying insects cannot navigate in the wind. To keep house flies from entering your home, hang sachets that include basil, feverfew, lavender, mint, oregano sage, tansy, rosemary, thyme oregano, or wormwood on the window frames. Boil walnut leaves in water for half an hour and pour this solution in areas where ants might enter the house. If you see an ant trail into the house. interrupt it with ground cinnamon. Carry elder leaves with you when walking at sunset and crush a few leaves, rubbing them on your exposed skin, to keep insects away. Sprinkle dried lavender between layers of stored linens or clothing to repel moths. Sun, 11 Apr 2010 15:52:24 -0600 http://altmeds.com/minor-injuries Minor injuries include cuts (lacerations), scrapes (abrasions), and contusions (bruises). These conditions are usually caused by trauma to the body through sports, accidents, or repetitive motions involved in work. Minor injuries can cause considerable pain; hot and cold packs are often helpful in easing the pain. Open wounds should be cleaned, treated with antibiotic ointment, and covered with a clean dressing. Supplementation can help speed healing of minor injuries.Recommended vitamins: Vitamin B-1 (thiamin): 50 to 500 mg daily Vitamin B Complex: 25 to 50 mg daily Recommended minerals: Choline: 500 to 1,000 mg daily Recommended nutrients: Digestive enzymes: one to three capsules with each meal DLPA (dl-phenylalanine): 375 mg, one to two capsules every four hours for discomfort Ginger extract: one to two, 170-mg capsules daily Glucosamine hydrochloride: 600 to 1,200 mg daily Aloe Vera gel, applied topically Arnica gel, applied topically Calendula ointment or gel, applied topically Capsaicin Feverfew White willow bark: one to two, 500-mg capsules two to three times daily Sat, 10 Apr 2010 18:21:51 -0600 http://altmeds.com/inflammatory-bowel-disease Inflammatory Bowel Disease is also sometimes mistakenly called Irritable Bowel Disorder (both abbreviated as IBD), but the two conditions are different. Irritable Bowel Disorder, also sometimes known as IBS (Irritable Bowel Syndrome) or "spastic colon," is a condition in which the muscles of the intestine go into spasm, causing alternating bouts of constipation and diarrhea. This common condition may be triggered by stress, a bacterial imbalance in the large intestine (colon), or an allergic intolerance to certain foods.By contrast. Inflammatory Bowel Disease refers to one of two chronic conditions: ulcerative colitis and Crohn's Disease. Both are more serious diseases that can greatly compromise health and even, if the condition is severe, lead to fatal conditions such as dehydration from diarrhea.Alternative treatments for Inflammatory Bowel Disease includes the amino acid glutamine, which helps restore balance to the bowel, and Vitamin E, which helps fight free radicals that attack the lining of the intestine. Omega-3 fatty acids also may be helpful in healing the intestine. Traditional Chinese Medicine sees inflammatory diseases as an imbalance of chi and work to restore proper energy flow, eliminating this condition. SEE: IBD, COLITIS, GLUTAMINE, Sat, 10 Apr 2010 18:15:40 -0600 http://altmeds.com/male-infertility The most common causes of male infertility include azoospermia (no sperm cells are produced) and oligospermia (too few sperm cells are produced). Sometimes, sperm cells are malformed or they die before they can reach the egg. In rare cases, male infertility is caused by a genetic disease such as cystic fibrosis or a chromosomal abnormality. If a couple has been trying to get pregnant for more than six months without success, both should be evaluated by a physician.Recommended vitamins: Vitamin C: 1,000 mg three times daily Vitamin E: 400 IU a day Carotenoids: 25,000 IU daily Recommended minerals: Zinc: 30 mg Copper: 2 mg a day Recommended nutrients: Flaxseed oil Arginine: 500 mg, four times a day for three weeks Panax ginseng: 100 to 250 mg twice daily Siberian ginseng: 100 to 300 mg twice daily Foods to choose: Fresh fruits and vegetables Healthy diet Foods to avoid: Alcohol SEE: FERTILITY PROBLEMS Sat, 10 Apr 2010 18:03:12 -0600 http://altmeds.com/frequent-infections An infection happens when microbes enter the body and multiply, causing a disease or ailment. Most infections trigger an immediate response from the immune system, which mobilizes specific blood cells to destroy the invading microbes; but often, the germs multiply faster than they can be eradicated, leading to infection. Many of those who suffer from frequent infections get the same type of infection again and again: urinary tract infections, sinus infections, etc. It is sometimes possible to identify a stressor that makes the germs target that body part; for example, an allergy to certain ingredients in soap can make some women more prone to urinary tract infections, as can taking baths instead of showers. Frequent infections in different parts of the body can indicate a system disorder such as diabetes or an immune system problem such as AIDS. If you get eight or more new infections per year, including colds; or more than two serious sinus infections within one year; often see simple colds turn into bronchitis or pneumonia; or require IV antibiotics (or more than two courses of oral antibiotics) to clear infections; your immune system may be compromised.Infections that cause high fevers or severe pain, or that do not improve quickly, should be investigated by a medical professional.SEE: INFECTION, AIDS, HIV, SINUSITIS, PNEUMONIA, Sat, 10 Apr 2010 11:55:34 -0600 http://altmeds.com/infantile-colic Infantile colic, also called colic, is infant distress characterized by inconsolable crying, especially at the same time each day and accompanied by changes in posture, including drawing up the legs and clenching the fists. The colicky baby appears to be in distress, but no known cause can be determined. Breastfed babies are less likely to develop colic. Remedies include warm baths, pacifiers, rocking the baby, singing, playing music, and placing the baby in a very quiet environment for a brief time. Bottle-feeding mothers might try to switch to another brand of formula. Breastfeeding mothers might examine their own diets for foods such as caffeine that might irritate the baby's digestive system. Keeping the baby on a regular schedule, with adequate rest time away from all stimulation, may help.Homeopathic remedies may be useful. Always check with the baby's medical care provider before administering any medications, including naturopathic medications. Some homeopathic remedies that are recommended include: Belladonna Sudden onset of intense, cutting, clutching pain; the upper abdomen may look tense and swollen; jarring or light touch makes discomfort worse while pressing firmly on the area or bending forward brings relief. Bryonia Extreme stitching pain in the abdomen that is worse from the slightest motion; talking or breathing increases discomfort; keeping warm and lying completely still may bring relief. Carbo vegetabil Distended abdomen with colicky pain and belching. The face may look very pale, and the hands and feet are cold. Chamomilla Hypersensitive to pain. desperately screaming or shrieking, want to be constantly rocked and carried. The abdomen may be distended with gas, and pain can be focused in the navel region. Hot perspiration and facial flushing (sometimes only one cheek) Colocynthis Cramping, cutting pain; pressing hard against the abdomen or being carried tummy-down on someone's arm usually brings relief. Cuprum metallicum Intense abdominal pain with violent spasms and cramping occurs at intervals; abdomen feels tender, tight, and hot; drinking cold water may bring improvement. Dioscorea Abdominal pain that feels better from bending backward; babies may arch their backs and try to stay in that position. Often with gas and burping, or with nausea. Magnesia phosphorica Pain that is relieved by warmth and pressure. Baby may seem nervous from the pain, and can be irritable or fearful. Nux vomica Abdomen feels tight, and constricting pains press upward, making breathing difficult. Warm applications and warm drinks may bring relief. Infants who need this remedy often arch their backs. SEE: COLIC Sat, 10 Apr 2010 11:20:47 -0600 http://altmeds.com/infantile-autism Autism is a mental and developmental disorder in which patients fail to communicate and interact socially with others in a normal manner, and often exhibit repetitive, compulsive, or ritualistic behavior. Because this disorder usually appears during infancy or early childhood, before age 3, it is sometimes called infantile autism. Diagnosis of infantile autism is sometimes difficult and may be delayed, because individual symptoms vary greatly. The most recent research suggests autism may have a genetic link, and autistic children may have abnormal development in some areas of the brain. Some form of brain damage may be involved.Research at The Children's Hospital in Philadelphia showed that nearly one-third of autistic patients receive some form of alternative medicine or complementary medical care. These include: acupuncture; supplementation with vitamins, herbs, or other natural substances; antibiotic therapy; anti-fungal therapy; hyperbaric oxygen; Traditional Chinese Medicine; treatment with fibroblast growth factor or stem cells; and IV immunoglobulin therapy. Many children with infantile autism benefit from play therapy, music therapy, and therapies involving dogs, horses, and other animals.SEE: AUTISM Sat, 10 Apr 2010 10:48:11 -0600 http://altmeds.com/induction-of-labor A conventional medical doctor may induce labor in one of two ways: through a medication that stimulates contractions, or through manually breaking the amniotic sac surrounding the fetus. Both procedures should be done in a hospital setting. But if you are carrying a full-term baby and want to begin labor, several folk remedies may be recommended.Sex can stimulate labor. Orgasm causes uterine contractions, and sperm contains high levels of prostaglandins, which help thin the cervix and prepare it for childbirth. Some women believe certain foods stimulate labor, including pineapple, eggplant, Chinese food, spicy Mexican food, Italian food, and black licorice. Both black cohosh and blue cohosh have been used by native cultures to stimulate labor, but these herbs should be used only under the supervision of medical professionals. Castor oil, once popular to induce labor, is considered toxic and should not be used by pregnant women.Acupressure can help stimulate labor. Two points to massage are in the webbing of your thumb and index finger, and four finger-widths above the inside of your ankle bone. Nipple stimulation may be the most effective natural way to stimulate labor. One nipple should be massaged at a time until a mild contraction is felt; then wait 15 minutes and stimulate the other nipple.SEE: CHILDBIRTH EASING Sat, 10 Apr 2010 10:36:13 -0600 http://altmeds.com/improving-effectiveness-of-cancer-treatment The latest frontier in cancer research concerns substances that can make cancer-fighting drugs more effective. Research has shown that certain natural compounds in plants and some vegetables may boost the effectiveness of chemotherapy, when used side-by-side with those drugs. In some cases, natural substances have been found to be more effective and less dangerous than chemotherapy pharmaceuticals. A study published in the International Journal of Cancer has found that chlorophyllin--a derivative of chlorophyll--is 10 times more potent in killing colon cancer cells than the chemotherapeutic drug hydroxyurea. Experts in the Linus Pauling Institute at Oregon State University say that the study has also shown that chlorophyllin kills cancer cells by blocking the same phase of cellular division that hydroxyurea does, but by a different mechanism. That means chlorophyllin might enhance the effectiveness of, and enable patients to take a lower dose of, the more toxic hydroxyurea. Organic selenium compounds, derived from tree nuts, have shown some effectiveness in killing human prostate and colon cancer cells by reactivating the body's own tumor-suppressing cells. During the studies, a form of organic selenium found naturally in garlic and Brazil nuts was converted in cancer cells to metabolites that acted as “HDAC inhibitors” - a promising field of research in which silenced tumour suppressor genes are re-activated, triggering cancer cell death. Other methods of improving the effectiveness of cancer drugs include fasting, controlling food intake so the medicines have maximum potency. SEE: CANCER, CANCER PREVENTION, BREAST CANCER, COLON CANCER, LUNG CANCER, CHRONIC DISEASE, PROSTATE CANCER, SKIN CANCER, Sat, 10 Apr 2010 10:20:33 -0600 http://altmeds.com/immune-boosting The immune system is the body's first line of defense against disease. It can be weakened through drug or alcohol abuse, smoking, environmental toxins, stress, and various disease processes. Chronic exposure to allergens, especially food allergens, also can weaken the immune system.The immune system is a complex orchestration of activities among the spleen, intestines, lymphatic system, bone marrow, tonsils, and appendix, each of which has specialized cells that can mount an attack against invading microbes. Immune boosting can be accomplished by eliminating the main stressors to the immune system and providing the body with excellent nutrition. Some herbal preparations also can be valuable: Echinacea is a potent immune system stimulator with antibacterial and antiviral-like properties. Astragalus is a traditional Chinese herb used as a tonic for strengthening the body's resistance to disease. Goldenseal contains an alkaloid that demonstrates significant antimicrobial activity against a wide range of organisms, as well as immune-stimulating properties. Olive leaf extract promotes a healthy intestinal environment. Flavonoids including quercetin, bioflavonoids, and green tea polyphenols help modify the body's reaction to allergens, viruses, and carcinogens. SEE: IMMUNE SUPPORT Sat, 10 Apr 2010 10:05:08 -0600 http://altmeds.com/immune-support Many factors can weaken the immune system, including stress, poor nutrition, inadequate rest, and certain systemic diseases. Infection with the human immunodeficiency virus weakens the immune system, but a longstanding candida infection can do the same. High levels of toxins in the body stress the immune system.The immune system is the body's first line of defense against disease; a weakened immune system makes the body more prone to infection and disease. It is therefore worthwhile to participate in the lifestyle that keeps your immune system strong. Smoking and consuming high levels of sugar and alcohol are thought to weaken the immune system. People who smoke, have stressful lives, eat many refined carbohydrates, or regularly drink alcohol should pay special attention to their diets to get the required amount of Vitamin C and antioxidants. Acupuncture, Reiki, Tai Chi, Traditional Chinese Medicine, and chiropractic adjustments may help support the immune system. Sat, 10 Apr 2010 09:52:42 -0600 http://altmeds.com/iv-vitamin-therapy/discussions/hcpcs-code Please tell me the HCPCS code to bill for IV vitamin injection Fri, 09 Apr 2010 11:44:10 -0600 http://altmeds.com/iliotibial-band-pain The iliotibial band is a thick band of tissue running down the outside of the thigh, from hip to knee. This tissue is important in stabilizing the legs during running and other strenuous activities. As the leg moves, the iliotibial band moves from the back of the thigh to the front. From rubbing against the bones of the leg, it can become inflamed.Iliotibial band pain is usually felt as a stinging pain, sometimes accompanied by swelling, just above the knee. Pain may be felt below the knee or along the length of the band, including the portion where it attaches to the hip. Certain weightlifting activities and the weight gained in pregnancy can aggravate the outer thighs and cause iliotibial band pain, as can rowing, stair climbing, and especially running on banked surfaces (such as indoor running tracks), which put extra pressure on the downhill leg muscles.Adequate stretching and warm-up before activities can help prevent iliotibial band pain. Once the inflammation has begun, standard RICE (rest, ice, compression, and elevation) may help reduce swelling. Massage may be helpful. Sports medicine specialists have many strategies for dealing with iliotibial band pain. Thu, 08 Apr 2010 14:08:20 -0600 http://altmeds.com/ileocolitis Ileocolitis is one of the five types of digestive tract inflammation that falls into the category of Crohn's Disease. The ileum is the final section of the small intestine where it joins the large intestine. Inflammation of this area is often found with inflammation of the colon or other parts of the intestines. Acupuncture has been successful in treating some cases of colitis. Hypnosis is being researched as a possible treatment. General dietary guidelines to help fight inflammation may be helpful.SEE: COLITIS, CROHN'S DISEASE, INFLAMMATION, DIGESTIVE DISORDERS, Thu, 08 Apr 2010 13:48:40 -0600 http://altmeds.com/idiopathic-sudden-hearing-loss Idiopathic sudden hearing loss means a partial or total deafness that occurs suddenly without obvious cause. The hearing loss may occur over the course of a few days or may happen all at once. Possible causes include viral infections, blockages in the arteries that supply the ears with blood, traumatic rupture of some of the ear's membranes, and biochemical changes in the body due to other disease processes. In idiopathic sudden hearing loss, the organ of Corti and striae vascularis become atrophied and non-functiona. If the hearing loss is caused by inflammation, steroid therapy may help. Vasodilators diuretics may help relieve pressure on structures within the ear. If a sudden hearing loss is accompanied by dizziness or other symptoms, it may represent a neurological problem and should be considered a medical emergency. SEE: HEARING LOSS Thu, 08 Apr 2010 13:24:38 -0600 http://altmeds.com/ibd IBD is an abbreviation for Irritable Bowel Disorder, also known as IBS (Irritable Bowel Syndrome) or "spastic colon". IBD occurs when the muscles of the intestine go into spasm, causing alternating bouts of constipation and diarrhea. This common condition may be triggered by stress, a bacterial imbalance in the large intestine (colon) or food intolerance.Although symptoms may be distressing, IBD usually responds well to a healthy diet and stress management techniques. Try to identify foods that trigger symptoms and avoid those foods for at least 10 days, to see if the condition improves. Crohn's Disease is an ongoing disorder that causes inflammation of the digestive (gastrointestinal or GI) tract. It may also be called ileitis or enteritis. The disease can affect any area of the GI tract, but most commonly affects the lower part of the small intestine, called the ileum. Because the symptoms of Crohn’s disease are similar to irritable bowel syndrome, ulcerative colitis, and other diseases, it can be difficult to diagnose. Diagnosis is often made through stool sample or biopsy. SEE: GASTROINTESTINAL DISORDERS, CROHN'S DISEASE, COLITIS, IRRITABLE BOWEL SYNDROME, Thu, 08 Apr 2010 13:15:39 -0600 http://altmeds.com/hypoactive-sexual-desire-disorder Hypoactive Sexual Desire Disorder (HSDD) is also known as impotence in men and frigidity in women. According to Dr. Earl Mindell, "Impotence is a condition in which a man cannot get or maintain an erection to carry out intercourse at least half the time sex is attempted. This condition is quite often attributable to underlying physical problems and can even be a side-effect of certain medications. Making some simple lifestyle changes as well as supplementing the diet with nutrients and herbs can go a long way toward remedying this problem."Frigidity, properly known as sexual arousal disorder (SAD), is a condition where a woman or man is unable to achieve or sustain sexual arousal. It is characterized by unresponsiveness, rare experiences of orgasm through any means, and complete avoidance of sexual activity. SAD can stem from either psychological or physical conditions and is often of a very complex nature. Psychological causes may include: lack of knowledge about sexual techniques, stress, and conflict with a partner; these are usually accompanied by anxiety, fear, depression, or guilt about sexual activities. Physical causes may include: conditions that inflict pain during intercourse, reduction in estrogen due to menopause, abnormal physical structures in, on, or around the woman's body, and obstructions. (Taken from sexinfo.com)SEE: IMPAIRED SEXUAL DESIRE, FRIGIDITY, IMPOTENCE Thu, 08 Apr 2010 13:06:31 -0600 http://altmeds.com/depression/discussions/microcurrent-therapy-for-depression It depends on your location. We are in Apple Valley, MN. If you let me know where you are at, I can try to locate a provider for you. You can... Thu, 08 Apr 2010 11:58:11 -0600 http://altmeds.com/herpes/discussions/auto--hemotherapy-treatment There are a lot of videos online of Dr. Luiz Moura, a big autohemotherapy proponent. He's in Portugal. Maybe his office could point you... Tue, 06 Apr 2010 16:59:25 -0600 http://altmeds.com/digestive-disorders/discussions/digestive-disorders Thank you for these tips. High fructose corn syrup should be the first thing to go! I'm going to try to post something on Kombucha tea,... Tue, 06 Apr 2010 16:51:21 -0600 http://altmeds.com/cider-vinegar/discussions/apple-cider-vinegar That's good advice. I use Braggs. What's the "Mother"?? Tue, 06 Apr 2010 16:35:31 -0600 http://altmeds.com/hypertension-in-pregnancy Hypertension in pregnancy is called gestational hypertension and indicates elevated blood pressure that develops during pregnancy, especially after the 20th week. Excess weight gain may contribute, but hypertension also may be affected by changing hormones and other factors. Because high blood pressure is one of the first symptoms of toxemia, a potentially fatal condition, pregnant women should monitor their blood pressure carefully. Gestational hypertension may lead to chronic hypertension after childbirth.Calcium, potassium, zinc, and magnesium play important roles in regulating the blood pressure. But a pregnant woman should only take these as supplements under the supervision of a health care professional, especially if she is also taking an anti-hypertension medication. Most prenatal vitamins contain these minerals. A diet rich in foods containing these minerals can be safely eaten and may be of use. Low-fat dairy, beans, whole grains, and leafy green vegetables will add important minerals to the diet.Some health care practitioners will suggest a diet lower in sodium, but this also must be carefully monitored. A pregnant woman who smokes should quit for the duration of the pregnancy, which will help to lower blood pressure. Meditation and other stress-management techniques may help. If the blood pressure cannot be controlled, a pregnant woman may have to stay on bed rest until birth.SEE: HYPERTENSION, TOXICITY/TOXEMIA, PREGNANCY AND CHILDBIRTH Sat, 03 Apr 2010 17:05:01 -0600 http://altmeds.com/herpes/discussions/auto--hemotherapy-treatment Hi Everyone, just wondered if anyone had any idea where i could find a doctor to give me this treatment in Europe? Its like trying to find... Fri, 02 Apr 2010 04:23:22 -0600 http://altmeds.com/idiopathic-facial-paralysis Idiopathic Facial Paralysis is paralysis that happens for an unknown cause. When facial nerves become damaged or irritated, through trauma or infection, a portion of the face may be left paralyzed. Usually, only one side of the face is affected. Facial paralysis also can be the first sign of a stroke; in the case of stroke, the paralysis usually involves paralysis or weakness in the limbs on the same side of the body as the facial paralysis, and may include mental confusion or other neurological symptoms. But if medical testing shows no reason for the paralysis, it is called idiopathic. The most common type of idiopathic facial paralysis is Bell's Palsy. Facial paralysis may cause symptoms that interfere with activities of daily living. If one side of the mouth droops, drooling may be a problem. The patient may be unable to open or close one eye. An eye paralyzed with the lid up may become dry and irritated; lubricating eye drops and using an eye patch may help. Ayurveda and Traditional Chinese Medicine have been successful in helping some patients with facial paralysis. SEE: FACIAL PALSY, BELLS PALSY, FACIAL NERVE PARALYSIS, Wed, 31 Mar 2010 18:27:18 -0600 http://altmeds.com/hypercholesterolemia Hypercholesterolemia means high cholesterol levels in the blood. Hypercholesterolemia is a known threat to heart health. When excess amounts of this waxy, fat-like substance build up along the walls of the arteries, they create a dramatically higher risk of a complete blockage, which might lead to a heart attack or stroke. Cholesterol is an essential raw material used by the body to build cell walls and produce hormones such as estrogen and testosterone. The body produces its own supply of cholesterol in the liver, and it's found naturally in all animal products (such as meats, eggs, milk, and cheese). It poses a problem only when the body is unable to use or eliminate excessive supplies and the material accumulates in the bloodstream.Cholesterol is classified as a lipid, one of the blood fats. It is carried through the bloodstream attached to proteins, forming complexes called lipoproteins. There are two major types of lipoproteins: the low-density lipoproteins (LDL) commonly known as "bad" cholesterol, and the high-density lipoproteins (HDL) usually dubbed "good" cholesterol. It's the "bad" LDL cholesterol that tends to form deposits on the artery walls. HDLs, on the other hand, help to clear excess cholesterol from the bloodstream. The ideal situation to aim for, then, is a low level of LDL cholesterol, a high level of HDL cholesterol, and a moderate total of both. Cholesterol is measured in milligrams per deciliter of blood. (Information from HealthSquare.com)According to the National Cholesterol Education Program, a desirable target profile consists of: A total blood cholesterol level of less than 200 An LDL level of: less than 100, if you have heart disease; less than 130, if you're at risk of heart disease; less than 160, if your risk of heart disease is low An HDL level greater than 40 You are generally considered at risk of heart disease if two or more of the following factors apply to you: Cigarette smoking High blood pressure Low HDL cholesterol (below 40) A family history of early heart disease (before age 55 in a man, or age 65 in a woman) Your age: being a man over age 45, or a woman over age 55 Recommended vitamins: Vitamin C: 1,000 mg three times a day Vitamin E: 400 IU daily Recommended nutrients: Garlic: 400 to 600 mg daily Inositol hexanlacinate: 500 mg, three times a day Red yeast rice: 1,200 mg, twice daily Gugulipid: 25 mg, three times daily Psyllium Foods to choose: High-fiber foods Grains Vegetables and fruits Monosaturated oils (olive oil or canola oil) Foods to Avoid: Saturated fats Butter SEE: HIGH CHOLESTEROL, HYPERLIPIDEMIA, HIGH TRIGLYCERIDES, Wed, 31 Mar 2010 18:19:45 -0600 http://altmeds.com/hyperactivity-disorder Hyperactivity Disorder is sometimes called Attention Deficit Hyperactivity Disorder (ADHD). This condition is a variation of Attention Deficit Disorder (ADD), a condition characterized by a short or poor attention span and inappropriate, impulsive behavior. Attention Deficit Hyperactivity Disorder (ADHD) usually affects school-aged children and may continue into adulthood. Symptoms include fidgeting, excessive talking, disregard of consequences, and an inability to concentrate. Psychostimulant drugs are often used to control ADD or ADHD, yet natural remedies may help as well. Recommended minerals: Calcium: 500 to 1,000 mg daily (older women: 1,500 to 2,000 mg) Magnesium: 250 to 500 mg daily MSM: 1,000 mg, one to three times daily Recommended herbs: Bacopa extract: 100 mg daily Club moss (Huperzine A) Ginkgo biloba extract: 60 mg, one to three times daily Grape seed / green tea complex: 100 mg of each twice daily Phosphatidylserine (PS): 300 to 600 mg daily St. John's Wort / Phenol complex: 300 mg one or twice daily Foods to avoid: Dairy products Junk foods Refined carbohydrates SEE: ADD. ADHD, HYPERACTIVITY, HYPERKINETIC SYNDROME, Wed, 31 Mar 2010 18:14:40 -0600 http://altmeds.com/hyperkinetic-syndrome Hyperkinetic Syndrome refers to short or poor attention span and inappropriate, impulsive behavior, especially in children. It also is sometimes called Attention Deficit Hyperactivity Disorder (ADHD). These disorders usually affect school-aged children, yet many continue into adulthood. Symptoms include fidgeting, excessive talking, disregard of consequences, and an inability to concentrate. Psychostimulant drugs are often used to control ADD or ADHD, yet natural remedies may help as well. Recommended minerals: Calcium: 500 to 1,000 mg daily (older women: 1,500 to 2,000 mg) Magnesium: 250 to 500 mg daily MSM: 1,000 mg, one to three times daily Recommended herbs: Bacopa extract: 100 mg daily Club moss (Huperzine A) Ginkgo biloba extract: 60 mg, one to three times daily Grape seed / green tea complex: 100 mg of each twice daily Phosphatidylserine (PS): 300 to 600 mg daily St. John's Wort / Phenol complex: 300 mg one or twice daily Foods to avoid: Dairy products Junk foods Refined carbohydrates SEE: ADD, ADHD, Wed, 31 Mar 2010 18:10:13 -0600 http://altmeds.com/hypertriglyceridemia Triglycerides are one of the fats in your bloodstream that serve as a fast source of energy for your body. When you have your blood cholesterol measured, you will also get a reading for your triglycerides. Hypertriglyceridemia means high levels of triglycerides in the blood; any reading over 200 is high and increases your risk of heart problems and other ailments.High triglycerides can be caused by obesity, poor diet, high levels of estrogen, diabetes, kidney disease, smoking, and alcoholism. To lower triglycerides it is important to lower the total amount of fat in the diet, especially unhealthy animal fats. Exercise more and limit alcohol and sugar. As high cholesterol is treated, triglycerides usually come down as well.Eating more fish or taking a fish oil supplement may be useful. Niacin--Vitamin B-3--also may help regulate fats in the blood. Other supplements that may help include: Calcium, Chromium, Inositol, L-carnitine, Policosanol, Fructo-oligosaccharides SEE: HIGH CHOLESTEROL, HYPERLIPIDEMIA, HIGH TRIGLYCERIDES, Wed, 31 Mar 2010 18:06:49 -0600 http://altmeds.com/hyperhomocysteinemia Homocysteine is a natural byproduct of the breakdown of an amino acid. A high level of homocysteine, which is also called hyperhomocysteinemia, is associated with heart disease and auto-immune problems. It is also suspected of being linked to Alzheimer's disease, Crohn's Disease, hypertension, hypothyroidism, atherosclerosis, osteoporosis, stroke, schizophrenia, diabetes, and a number of other disorders. While homocysteine may not cause these ailments, lowering the homocysteine levels may improve the conditions.Stress can raise the homocysteine levels in the blood. Caffeine, alcohol, and smoking also may increase homocysteine levels. To decrease high homocysteine levels, avoid those substances and add the following supplements to your diet: Folic acid, Vitamin B-2, Vitamin B-6, Vitamin B-12, Lecithin, Betaine, SEE: ANXIETY, DEPRESSION, ANGINA, SEASONAL AFFECTIVE DISORDER, CERVICAL DYSPLASIA, HEARING LOSS Wed, 31 Mar 2010 18:03:15 -0600 http://altmeds.com/human-immunodeficiency-virus The Human Immunodeficiency Vrus, or HIV, is the underlying cause of acquired immune deficiency syndrome, or AIDS. Following the initial infection with the virus, it may take years before the immune system is damaged by the virus. Early diagnosis is critical, because medical treatments can often stop the disease from developing or progressing. Nutritional support may help to reduce some of the severe symptoms of this condition. Recommended vitamins: Vitamin C: 6,000 mg a day Vitamin E: 400 IU daily Recommended minerals: Coenzyme Q-10: 100 mg, twice a day Zinc: 30 mg daily Copper: 2 mg daily Recommended nutrients: NAC / Amino acid complex: 500 mg, three times daily Turmeric: 400 mg, three times daily Bromelain: 500 mg, three times daily Essential fatty acids: 1,000 mg evening primrose oil, three times daily DHEA: 100 mg each morning Reishi / Maitake mushrooms: 500 mg reishi and 200 mg maitake, three times daily SEE: HIV, AIDS, Wed, 31 Mar 2010 17:16:36 -0600 http://altmeds.com/hot-flashes Hot flashes are one of the most commonly reported symptoms of menopause. During a hot flash, which can occur several times per day, a sensation of warmth spreads over the body, although some women feel the flush mostly on the head and neck. Some women perspire profusely during these episodes.Hot flashes are thought to be caused by fluctuating hormones. While they may be troublesome if they interfere with sleep, they are not dangerous and generally subside on their own as hormone levels stabilize. Eating plenty of plant estrogens (found in soya, carrots, corn, apples, and oats) and antioxidant fruits and vegetables may ease the symptoms.SEE: MENOPAUSE, MENOPAUSE RELATED PROBLEMS, Wed, 31 Mar 2010 17:11:36 -0600 http://altmeds.com/hiv-support The human immunodeficiency virus, or HIV, is the underlying cause of acquired immune deficiency syndrome, or AIDS. Following the initial infection with the virus, it may take years before the immune system is damaged by the virus. Early diagnosis is critical, because medical treatments can often stop the disease from developing or progressing.HIV support includes nutritional supplementation that may help to reduce some of the severe symptoms of this condition. Recommended vitamins: Vitamin C: 2,000 mg, three times a day Vitamin E: 400 IU daily Recommended minerals: Coenzyme Q-10: 100 mg, twice a day Zinc: 30 mg daily Copper: 2 mg daily Recommended nutrients: NAC / Amino acid complex: 500 mg, three times daily Turmeric: 400 mg, three times daily Bromelain: 500 mg, three times daily Essential fatty acids: 1,000 mg evening primrose oil, three times daily DHEA: 100 mg each morning Reishi / Maitake mushrooms: 500 mg reishi and 200 mg maitake, three times daily Wed, 31 Mar 2010 17:04:28 -0600 http://altmeds.com/hyperlipidemia Hyperlipidemia refers to a condition in which the fats circulating in the blood (lipids) are present in high amounts. These lipids include cholesterol, triglycerides, HDL, and LDL. Hyperlipidemia can be caused by metabolic disorders but the usual cause is obesity, poor nutrition, smoking, and lack of exercise.Hyperlipidemia can lead to atherosclerosis, strokes, and heart disease.Ideal values for blood lipids are: LDL: 70-130 mg/dL (lower numbers are better) HDL: more than 40-60 mg/dL (high numbers are better) Total cholesterol: less than 200 mg/dL (lower numbers are better) Triglycerides: 10-150 mg/dL (lower numbers are better) To improve hyperlipidemia numbers: Eat nutritious, low-fat meals Replace other dietary fats with olive oil Exercise, Quit smoking, Eat fish or take fish oil supplements Try red yeast rice supplements Ayurvedic medicine also offers alternative treatment for hyperlipidemia.SEE: HIGH CHOLESTEROL, HIGH TRIGLYCERIDES, Wed, 31 Mar 2010 17:01:06 -0600 http://altmeds.com/high-triglycerides Triglycerides are one of the fats in your bloodstream that serve as a fast source of energy for your body. When you have your blood cholesterol measured, you will also get a reading for your triglycerides. Any number over 200 is high and increases your risk of heart problems and other ailments.High triglycerides can be caused by obesity, poor diet, high levels of estrogen, diabetes, kidney disease, smoking, and alcoholism. To lower triglycerides it is important to lower the total amount of fat in the diet, especially unhealthy animal fats. Exercise more and limit alcohol and sugar. As high cholesterol is treated, triglycerides usually come down as well.Eating more fish or taking a fish oil supplement may be useful. Niacin--Vitamin B-3--also may help regulate fats in the blood. Other supplements that may help include: Calcium, Chromium, Inositol, L-carnitine, Policosanol, Fructo-oligosaccharides SEE: HIGH CHOLESTEROL, HYPERLIPIDEMIA Wed, 31 Mar 2010 16:50:19 -0600 http://altmeds.com/high-homocysteine Homocysteine is a natural byproduct of the breakdown of an amino acid. High homocysteine levels in the bloodstream are associated with heart disease and auto-immune problems. It is also suspected of being linked to Alzheimer's disease, Crohn's Disease, hypertension, hypothyroidism, atherosclerosis, osteoporosis, stroke, schizophrenia, diabetes, and a number of other disorders. While homocysteine may not cause these ailments, lowering the homocysteine levels may improve the conditions.Stress can raise the homocysteine levels in the blood. Caffeine, alcohol, and smoking also may increase homocysteine levels. To decrease high homocysteine levels, avoid those substances and add the following supplements to your diet: Folic acid, Vitamin B-2, Vitamin B-6, Vitamin B-12, Lecithin, Betaine, SEE: ANXIETY, DEPRESSION, ANGINA, SEASONAL AFFECTIVE DISORDER, CERVICAL DYSPLASIA, HEARING LOSS Tue, 30 Mar 2010 11:06:17 -0600 http://altmeds.com/heroin-addiction Heroin addiction is a dependency on a derivative of the opium poppy. It is estimated that one in four people who try heoin once become addicted. Heroin is a depressant that binds to opiod receptors in the brain stem, where it affects perception of pain as well as breathing and blood pressure. Heroin uses experience a quick "rush" during which they feel euphoria, dry mouth, warm skin, heaviness in the limbs, and sleepiness. The body quickly develops a tolerance to heroin.When injected, heroin may affect the heart, liver, and kidneys as well as leading to chronic respiratory infections. Chronic users who stop taking heroin may experience restlessness, extreme muscle and bone pain, gastrointestinal problems, insomnia, muscle spasms, shivering, agitation, and lifelong cravings for the drug. Professional treatment and counseling is recommended for beating heroin addiction. Traditional Chinese Medicine treats opiate addiction through moxabustion and acupuncture to rebalance the body's chi. In other cultures, some herbal preparations, including skullcap, valerian, and passion flower -- all mild depressants -- are used to help ease the pains of heroin withdrawal.Treatment for heroin addiction should be supervised by a trained medical professional.SEE: ADDICTIONS, CHEMICAL DEPENDENCY ON HEROIN, Tue, 30 Mar 2010 10:53:36 -0600 http://altmeds.com/liver-toxic-herbs Pyrrolizidine alkaloids, which can be toxic to the liver, have been found in approximately 350 different plant species. One common pyrrolizidine alkaloid-containing herb is comfrey (Symphytum officinale), which is sometimes recommended to relieve joint pain and is often consumed as a tea. Many herbal teas and herbal preparations that contain a mixture of herbs include comfrey, although it may not be labeled. Germander, an herb marketed as safe and natural, also can harm the liver, especially in individuals with liver disease. Chaparral, sometimes used as an anti-aging herb, may affect the liver, causing jaundice and hepatitis. The Chinese herb Jin Bu Huan, sometimes prescribed as an herbal sedative, may cause liver inflammation Other herbs that may be toxic to the liver, especially in individuals with hepatitis or compromised liver health, include: Black Cohosh, Buckthorn, Callilepsis laureola, Cascara Sagrada, Celandine and Greater Celandine Green tea leaf, Groundsel (Senecio vulgaris). Impila root Kava, Lobelia, Ma huang (ephedra). Mate, Mistletoe, Nutmeg, Pau d’arco, Pennyroyal, Poke root, Ragwort, Sarsparilla, Sassafras, Saw palmetto, Senna, Skullcap, Soy phytoestrogen, Sweet clover, Tansy, T’u-san-chi, Valerian, Woodruff SEE: LIVER PROBLEMS, HEPATITIS, Tue, 30 Mar 2010 10:38:54 -0600 http://altmeds.com/herbal-supplements-to-avoid-during-pregnancy According to Pregnancy Today, culinary herbs are safe to use during pregnancy as long as they are used in small amounts. But some herbs should be avoided during pregnancy:Laxatives -- by stimulating the bowel, these herbs also can promote labor: Aloe Buckthorn Cascara Sagrada Docks Meadow Saffron Senna Uterine Stimulants -- these herbs can promote uterine contractions: American Mandrake Black Cohosh, Blue Cohosh, Bloodroot, Calamus Cascara Sagrada, Cayenne, Fennel, Feverfew, Flax Seed, Goldenseal, Lady's Mantle, Licorice, Make Fern, Mayapple, Mistletoe, Passion Flower, Pennyroyal, Periwinkle, Poke Root, Rhubarb, Sage, Senna, Tansy, Thuja, Thyme, Wild Cherry, Wormwood, Alkaloids/Bitter Priciples-- Have the potential to affect both mother and child: Barberry, Bloodroot, Celandine, Cinchona, Ephedra, Goldenseal, Wild Cherry, Essential Oils --- Oils concentrate the properties of these herbs, which can affect both mother and fetus: Calamus, Cayenne, Fennel, Juniper, Lavender, Marjoram, Oregano, Passion Flower, Rosemary, Sage, Thuja, Thyme, Yarrow, Emmenogogue-- Promote and regulate menstruation, should be avoided until after childbirth: Cascara Sagrada, Cotton-Root Bark, Lady's Mantle, Licorice, Mayapple, Thyme, Wormwood, Yarrow, Mistletoe, Passion Flower, Pennyroyal, Periwinkle, Poke Root, Rhubarb, Senna, Tansy, Thuja, Rue, According to the American Pregnancy Association, these herbs are likely to be safe when used in moderate amounts by pregnant women: Red raspberry leaf, Oats and oat straw, Slippery elm bark, Ginger root, Peppermint leaf ALWAYS check with your health care provider about the safety of any substances you use during pregnancy.SEE: PREGNANCY AND CHILDBIRTH Tue, 30 Mar 2010 09:30:53 -0600 http://altmeds.com/viral-hepatitis Hepatitis is an inflammation of the liver that can be caused either by alcohol and drug abuse or by a hepatitis virus. There are several types of hepatitis infections. The three most common in the U. S. are Hepatitis A, B, and C. Hepatitis A is considered the least threatening, since it generally does not lead to liver damage, and 99 percent of those infected fully recover. Hepatitis B is a serious viral disease that attacks the liver. Approximately 2 to 10 percent of adults and 25 to 80 percent of children under the age of 5 will not be able to clear the virus in six months and are considered to be chronically infected. Hepatitis C also causes inflammation of the liver, with an estimated 80 percent of those infected developing chronic hepatitis. Many can develop cirrhosis (scarring of the liver), and some may also develop liver cancer. (Information from the International Hepatitis Foundation)SEE: HEPATITIS IN ALCOHOLISM, HEPATITIS Tue, 30 Mar 2010 09:15:38 -0600 http://altmeds.com/hepatitis-in-alcoholism Hepatitis, an inflammation of the liver, can be caused by a viral infection or by chronic stress. Alcoholism creates such stress and can seriously damage the liver, the organ whose job it is to convert the alcohol into a harmless, digestible substance. In the process of breaking down alcohol, the liver is exposed to a number of highly toxic substances, causing alcoholic hepatitis. Some long-term drinkers never develop alcoholic hepatitis; others develop the disease after a single drinking binge. The reasons alcoholic hepatitis develops in only some people is not known; drinking larger amounts, being malnourished, or having other types of hepatitis increase the risk. SEE: ALCOHOLIC HEPATITIS, ALCOHOLISM, HEPATITIS Tue, 30 Mar 2010 09:11:29 -0600 http://altmeds.com/herpes/discussions/herbal-herpes-medication This may sound silly, but putting a dab of Anti-perspirant on your cold-sore will dry it out, and quickly get rid of it. Tue, 30 Mar 2010 06:42:42 -0600 http://altmeds.com/digestive-disorders/discussions/digestive-disorders I have Crohn's disease, and some of the things that have really helped me a lot are the following: 1. Coconut - any form you can digest... Tue, 30 Mar 2010 06:38:49 -0600 http://altmeds.com/cider-vinegar/discussions/apple-cider-vinegar Make sure you buy an Apple Cider Vinegar that has not been pasturized, or filtered, and make sure that it still contains the "Mother".... Tue, 30 Mar 2010 06:30:23 -0600 http://altmeds.com/ultraviolet-blood/discussions/providers NORTH CAROLINA Dennis W. Fera, MD (919) 732-2287; fax: (919) 732-3176 Holistic Health & Medicine, 1000 Corporate Dr., Suite 209, Hillsborough... Tue, 30 Mar 2010 06:10:11 -0600 http://altmeds.com/hemorrhoids-in-pregnancy Hemorrhoids, also sometimes called "piles," are swollen (varicose) veins inside the anus. They can become painful and inflamed, and can cause bright red bleeding. The extra weight pressure and increased blood volume during pregnancy can make them likely to occur at this time. The more weight the expectant mother has gained, the more at risk she is.Hemorrhoids in pregnancy generally can be avoided by maintaining regular bowel movements, avoiding lifting heavy objects, and taking regular breaks to sit with your feet elevated. Drink plenty of water and continue doing Kegel exercises, clenching and releasing the vaginal and rectal muscles, several times daily. Even if you suspect hemorrhoids, any bleeding during pregnancy should be reported to a qualified health care professional. If hemorrhoids during pregnancy are diagnosed, using warm or cool "sitz" baths, cold compresses, and petroleum jelly may help with the discomfort. SEE: HEMORRHOIDS Sun, 28 Mar 2010 09:38:17 -0600 http://altmeds.com/hematomas Hematomas are collections of blood outside the blood vessels. The blood is usually clotted and often is the result of some trauma or injury. Most fractures include hematomas. When the bone fractured is the skull, the hematoma (called a subdural hematoma) may cause pressure on the brain, a serious condition. Subdural hematomas may require surgical removal. A hematoma that forms in one of the blood vessels in the leg can cause phlebitis or deep vein thrombosis, which are also painful and potentially serious medical conditions.Most hematomas are not dangerous and will resolve on their own in time. An ice pack applied immediately after an injury may keep the hematoma from forming. Alternating heat and cold packs may help the body reabsorb the excess blood, once the clot has formed.SEE: BRUISES, PHLEBITIS, DEEP VEIN THROMBOSIS Sun, 28 Mar 2010 09:25:31 -0600 http://altmeds.com/heart-palpitations Heart palpitations are the sensations that the heart is fluttering, pounding, or beating too rapidly or irregularly. It may feel that the heart has "skipped" a beat. Palpitations can be caused by exertion (exercise), psychological stress, or some medications. More rarely, they can be a symptom of a serious underlying heart condition. Caffeine and nicotine can increase your likelihood of having heart palpitations. Panic attacks also can cause this sensation, and so can a fever. In these cases, the heart is still functioning properly. If you experience dizziness, fainting, shortness of breath, or chest pain along with heart palpitations, seek medical guidance immediately, as these symptoms can indicate a heart that is malfunctioning. SEE: ATRIAL FIBRILLATION, ARRHYTHMIAS Sun, 28 Mar 2010 09:04:39 -0600 http://altmeds.com/heart-failure Heart failure is also called Congestive Heart Failure. It describes the condition in which the heart's muscle tissue is too damaged to pump enough blood to keep the body healthy. Sometimes fluid accumulates in the lungs, causing shortness of breath, swelling of the ankles, and other potentially dangerous symptoms.Heart failure can be caused by an infectious disease that results in myocarditis or endocarditis, inflammation of parts of the heart. It can result from a birth defect or a heart valve that is damaged by infection. But most often, heart failure is caused by the accumulated assault of other medical conditions such as coronary artery disease, diabetes, obesity, or high blood pressure. Following the guidelines for heart disease prevention can keep your heart from failing.SEE: HEART DISEASE PREVENTION, HEART ATTACK, CONGESTIVE HEART FAILURE Sun, 28 Mar 2010 08:44:52 -0600 http://altmeds.com/heart-disease-prevention Heart disease is the No. 1 killer of American men and women. People who do not contract cancer or an infectious disease, or die in an accident, are likely to eventually succumb to heart disease. But experts tell us the human heart could easily last more than 100 years, with proper care. Preventing heart disease may be the single most effective thing you can do to extend your life.The Mayo Clinic offers these five tips for avoiding heart disease: Do not smoke or use tobacco products. Spare your heart from the more than 4,000 chemical components in tobacco smoke. Be active. On most days, you should get 30 to 60 minutes of moderately intense physical activity, which can include walking, house cleaning, and sports. Even if your activity comes in ten-minute segments, it will help fight heart disease. Eat a healthy diet that consists mostly of fresh fruits and vegetables, lean meats and fish, low-fat dairy products, and whole grains. Have no more than one alcoholic drink per day. Maintain a healthy weight. If your BMI is higher than 25, your heart is at risk. Use increased activity and better food choices to bring your weight into the normal range. Get regular screenings. Have a doctor who knows you and your history, and request tests to check your blood pressure and cholesterol levels. SEE: HEART ATTACK, HEART DISEASE, HIGH BLOOD PRESSURE, HIGH CHOLESTEROL, SMOKING Sun, 28 Mar 2010 08:36:59 -0600 http://altmeds.com/heart-attack A heart attack is known medically as a myocardial infarction. It happens when the blood supply to the heart is interrupted; this can be caused by a blockage of one of the arteries caused by arterial plaque, a build-up of blood fats and white blood cells that collect on the artery walls as a response to inflammation. When the blockage occurs, the heart muscle becomes starved for blood and oxygen and cells die. The patient often feels a crushing pain in the chest that lasts several minutes. The pain may occur suddenly or may build up gradually, or it may come and go. Pain may radiate to the left arm and shoulder. For some patients, especially women, the pain may be felt elsewhere in the upper body, such as the jaw or back. Some heart attacks are accompanied by sweating and nausea. The patient may feel anxious or have trouble catching his or her breath, may feel lightheaded, or may experience overwhelming fatigue.An untreated myocardial infarct can leave the heart with lasting damage, and can even stop the heart. Any chest pain that does not resolve quickly should be considered an emergency and investigated immediately by a qualified medical practitioner. Don't waste time trying to diagnose chest pain yourself, as immediate medical intervention can sometimes stop a heart attack in progress. SEE: MYOCARDIAL INFARCT RECOVERY Sun, 28 Mar 2010 08:18:18 -0600 http://altmeds.com/heart-arrythmias Heart arrhythmias are abnormal rhythms of the heart. They may be as fleeting as a single missed beat, or they may be more serious, causing the heart to beat irregularly or unusually fast or slowly for extended periods of time. It is important to check with your physician to determine the underlying cause of arrhythmias.Alternative medicine treatments for heart arrhythmias include Omega-3 fatty acids from fish oils and the herb ginkgo biloba.SEE: ARRHYTHMIAS Sat, 27 Mar 2010 19:09:07 -0600 http://altmeds.com/cluster-headaches Cluster headaches are the most painful type of headache, causing more agony but fewer accompanying symptoms than migraines. These headaches typically wake up a patient one or two hours after going to bed; they then recur from one to three times daily for a period of days or weeks, a period referred to as the "cluster." Pain is typically felt in the temple or the eye, almost always on only one side of the head. Cluster headaches have been called "suicide headaches" because their pain has driven some patients to desperation.Researchers have discovered that cluster headaches are caused by a blocked nerve pathway from the trigeminal nerve in the face which triggers a response from the autonomic parasympathetic nervous system. Alternative medicine treatment for cluster headaches focuses on prevention, including recognizing and avoiding triggers such as sunlight, smoke, and alcohol. Concentrated oxygen, administered nasally, can sometimes stop an oncoming attack. A lidocaine preparation inhaled through the nose, under medical supervision, may stop an attack. SEE: HEADACHES Sat, 27 Mar 2010 19:03:02 -0600 http://altmeds.com/tension-headache Tension headaches are the most common kind of headaches. The pain can be felt in any part of the head or neck, or can be experienced as a tight band of pain around the head. Muscle spasms are often involved, but they can be triggered by many things, including poor posture, stress, lost sleep, hunger, barometric pressure changes, teeth grinding, and excessive heat or cold. Sudden onset of an excruciating, debilitating headache should be investigated by a medical professional, because it can be a symptom of stroke. But most headaches will resolve on their own, especially if the causes are addressed.Chiropractors treat tension headaches by adjusting the vertebra, especially those in the neck, to improve blood and energy flow to the head. Acupuncture also can be used to free blocked energy. Aromatherapy, especially peppermint and citrus scents, may help relieve headache. Massage of the head and neck may relax muscles and relieve tension headaches.SEE: HEADACHES Sat, 27 Mar 2010 18:50:33 -0600 http://altmeds.com/hashimotos-disease Hashimoto's Disease, or chronic lymphocytic thyroiditis, is a form of hypothyroidism (low levels of thyroid hormones in the blood). It is thought to be caused by an auto-immune reaction in which the immune system attacks the thyroid gland, a small but important gland in the neck that had many functions including regulating body temperature. Hashimoto's Disease is the most common cause of hypothyroidism in the U.S.It is not known what triggers Hashimoto's Disease. The chief symptoms are weight gain, dry skin and hair, hoarse voice, fatigue, cold intolerance, and puffy facial features, but the thyroid has a role in the function of many bodily systems and low thyroid levels may create a huge variety of symptoms, including psychological problems.Alternative health care practitioners recommend a wholesome diet low in refined sugar and high in fatty acids, calcium, and magnesium for patients with hypothyroidism. Acupuncture has helped some people regulate thyroid levels. Some homeopathic remedies address this problem. It is important to have an experienced health care practitioner monitor thyroid levels to determine if pharmaceutical supplemental thyroxin is needed. SEE: HYPOTHYROIDISM Sat, 27 Mar 2010 15:37:39 -0600 http://altmeds.com/hardening-of-the-arteries Hardening of the arteries refers to a buildup of fatty material on the walls of the arteries, the main blood vessels leading from the heart. This buildup narrows the arteries, increasing the pressure of the blood passing through and decreasing the amount of available oxygen-carrying blood supply to the body. The fatty substance, which is made up mostly of cholesterol, adheres to the lining of the arteries only where there is already inflammation. The arteries may harden only in one area of the body, such as the legs, or the hardening may be throughout the body. The fatty material, called plaque, may calcify and harden; if a piece of this breaks loose, it can cause heart attack or stroke.Prevention is the best way to keep arteries healthy. Smoking, drinking, and high-fat diets all contribute to the buildup of plaque. Obesity, high blood pressure, and diabetes are all risk factors. Foods high in flavonoids and other protective antioxidants can help decrease the risk. Foods rich in Omega 3 fatty acids, such as fish oil, or Omega 6, such as flax seed and nuts, can help reduce plaque buildup. Chelation agents, including EDTA, can also help clean plaque from artery walls. Vitamin C, Vitamin B-12, bee pollen, and royal jelly are sometimes used for their anti-inflammatory effect.SEE: ATHEROSCLEROSIS, ARTERIOSCLEROSIS Sat, 27 Mar 2010 12:17:21 -0600 http://altmeds.com/graves-disease Grave's Disease is a condition in which the thyroid gland becomes overactive, probably because of an autoimmune reaction. Symptoms may involve protruding eyeballs, breast enlargement in men, menstrual irregularities in women, heart palpitations, agitation, bowel problems, heat intolerance, increased appetite, increased perspiration, insomnia, weakness, fatigue, and unexplained weight loss. Conventional medical treatment for Grave's Disease involves steroids to suppress the immune system or the administration of radioactive iodine, which destroys the thyroid gland, followed by pharmaceutical supplemental thyroid hormones for life. Alternative treatments may include relieving stress, which stimulates the auto-immune system, through meditation, yoga, and massage. The holistic treatments are based on the idea that the body will return to a normal balance once stressors are removed. A diet low in iodine and goitrogens--which include broccoli, cauliflower, almonds, peaches, and artificial sweeteners--may support the healing process. Traditional Chinese Medicine and Ayurvedic medicine have treatments for thyroid problems that may also support healing.SEE: HYPERTHYROID Sat, 27 Mar 2010 11:02:23 -0600 http://altmeds.com/granulomatous-ileitis Granulomatous Ileitis is an inflammatory condition of the ileum, the final portion of the small intestine. It also is sometimes called granulomatous enteritis and falls into the broad category of digestive disorders sometimes called Crohn's Disease. The inflammation can eventually break down the mucus lining of the intestine, causing abdominal pain and bowel problems.The source of the inflammation in granulomatous ileitis is not clear. Some physicians believe the disease may have an auto-immune component. Other health care practitioners say the auto immune response is triggered by repeated exposure to food allergens. Alternative health care measures for any inflammatory bowel conditions includes a low-sugar diet; no smoking; limited alcoholic beverages; multivitamin and mineral supplements, especially Vitamin D; supplemental fish oil or a diet rich in oily fish; and improving the condition of the stool by gradually adopting a high-fiber diet or adding fiber in the form of glucomannon. Acupuncture may help strengthen the elimination system. SEE: CROHN'S DISEASE Sat, 27 Mar 2010 10:47:33 -0600 http://altmeds.com/golfers-elbow Golfer's Elbow is known medically as medial epicondylitis. It is a form of tendonitis caused by using the arm in a certain way, resulting in sharp pain on the inside of the forearm. Lateral epicondylitis, also known as "tennis elbow." results in pain on the outside of the arm. Tendonitis pain is always worse when the affected area is in use, but pain may persist while at rest.Because golfer's elbow is a type of repetitive stress injury, the first goal in treatment is to rest the tendon by halting whatever activity aggravates the pain. Over-the-counter bracing devices that wrap around the arm and have a firm, inflated pad may help keep the tendon from stretching, if worn correctly, which will allow more normal use of the arm while the tendon rests. Cold packs may relieve the inflammation in some individuals. A form of massage called "transverse friction massage" may be helpful; the tendon is manipulated with massage strokes that go perpendicular to the direction of the tendon. This technique can be painful and should be performed only by a qualified health care practitioner.Acupuncture has been useful in treating some cases of golfer's elbow.SEE: TEDONITIS Sat, 27 Mar 2010 10:23:04 -0600 http://altmeds.com/gingivitis-in-pregnancy Gingivitis is an irritation or inflammation of the gums. About half of all pregnant women develop some form of gum irritation, probably because of their changing hormones. The condition may subside after birth, but it is important to treat gingivitis during pregnancy because women with oral infections are statistically more likely to give birth pre-term. Oral bacteria release a substance called prostaglandin, which can stimulate labor. Pregnant women should brush and floss their teeth regularly, and see a dentist if they have any sign of pain or irritation in the mouth. Existing decay (cavities) should be repaired, a process that most doctors agree will not affect the fetus. Topical treatments with fluoride, which is not swallowed, may strengthen teeth to fortify them against decay during this time. Chewing xylitol gum four times a day helps kill bacteria that cause gingivitis and decay, and also stimulates saliva flow, which helps protect teeth.SEE: GINGIVITIS Sat, 27 Mar 2010 10:11:20 -0600 http://altmeds.com/gilberts-syndrome Gilbert's Syndrome is caused by the lack of an important liver enzyme. This deficiency is thought to be a genetically linked. People with GS may become jaundiced and may have problems processing certain toxins, which can leave them with nausea, fatigue, bowel complaints, and "brain fog" or trouble concentrating. The toxins also can affect blood sugar levels. Symptoms become worse when the body is stressed through illness or lack of sleep. There is no cure, but the disease can be managed.People with Gilbert's Syndrome should avoid drinking alcohol and eating highly processed or high-fat food, such as fast food. Artificial sweeteners also can trigger symptoms. Adequate protein is important. Liver-healthy herbs such as milk thistle, dandelion, and turmeric may be useful. The amino acid methionine might help. Royal jelly, carrots, and beet root are healthy detoxifiers. SEE: LIVER PROBLEMS Fri, 26 Mar 2010 13:56:49 -0600 http://altmeds.com/giardia Giardia is a parasitic infection of the intestine caused by a protozoa. It is commonly contracted by drinking contaminated water, especially unpurified water from streams where mammals such as beavers live. and by eating contaminated food. Giardia also can be spread through anal sex with an infected partner.Giardia can cause severe pain, intestinal cramping, and diarrhea. The protozoa can live in the intestines for long periods of time; the medicine to kill protozoa is highly toxic and can have serious side-effects. Alternative treatments for giardia infections begin with intestinal cleansing using high-fiber laxatives. Some colon cleansing products also contain wormwood, black walnut, or other herbal parasiticides. A diet high in raw garlic, raw pineapple, and antioxidants may be useful. Pumpkin seeds are a traditional folk remedy for intestinal parasites. Goldenseal may help heal the intestinal lining.SEE: PARASITIC WORMS Fri, 26 Mar 2010 13:41:23 -0600 http://altmeds.com/gestational-hypertension Gestational hypertension is elevated blood pressure that develops during pregnancy, especially after the 20th week. Excess weight gain may contribute, but hypertension also may be affected by changing hormones and other factors. Because high blood pressure is one of the first symptoms of toxemia, a potentially fatal condition, pregnant women should monitor their blood pressure carefully. Gestational hypertension may lead to chronic hypertension after childbirth.Calcium, potassium, zinc, and magnesium play important roles in regulating the blood pressure. But a pregnant woman should only take these as supplements under the supervision of a health care professional, especially if she is also taking an anti-hypertension medication. Most prenatal vitamins contain these minerals. A diet rich in foods containing these minerals can be safely eaten and may be of use. Low-fat dairy, beans, whole grains, and leafy green vegetables will add important minerals to the diet.Some health care practitioners will suggest a diet lower in sodium, but this also must be carefully monitored. A pregnant woman who smokes should quit for the duration of the pregnancy, which will help to lower blood pressure. Meditation and other stress-management techniques may help. If the blood pressure cannot be controlled, a pregnant woman may have to stay on bed rest until birth.SEE: HYPERTENSION, TOXICITY/TOXEMIA, PREGNANCY AND CHILDBIRTH Fri, 26 Mar 2010 09:48:25 -0600 http://altmeds.com/gestational-diabetes Gestational Diabetes is a form of diabetes that develops in some women during pregnancy, especially in the last trimester. Most patients with gestational diabetes did not have blood sugar problems before the pregnancy, but many will continue to have blood sugar control issues after childbirth. Controlling the blood sugar during pregnancy is vital to both mother and the developing baby. A strict diet of unrefined, low-glycemic food may be recommended along with careful blood sugar monitoring.Three supplements have been shown to help gestational diabetes. Cinnamon increases insulin production and is considered a safe food additive for pregnant women. Alpha Lipoic Acid (ALA), a powerful antioxidant, also may help keep blood sugar levels under control and has not been proven to have any adverse effect on the unborn. Chromium, a trace mineral, helps the body digest glucose and regulate blood sugar, and is considered a safe mineral supplement for pregnant women. Chromium is in many prenatal vitamin compounds, and research has shown that pregnant women have lower than normal levels of chromium in their blood, which may trigger diabetes.Important: Pregnant women should advise their health care providers about any and all supplements they are taking.SEE: DIABETES, TOXICITY/TOXEMIA, PREGNANCY AND CHILDBIRTH Fri, 26 Mar 2010 09:37:12 -0600 http://altmeds.com/gerd GERD is an abbreviation for Gastroesophageal Reflux Disease, a condition in which stomach acid backs up into the throat, which can irritate the lining of the esophagus. In severe cases, GERD can damage the throat lining. The condition can be caused by a malfunction of the sphincter at the base of the esophagus, a hiatal hernia, or another cause. Some foods, especially chocolate and high-fat foods, trigger this reaction in certain sensitive individuals.The most common symptoms are heartburn, trouble swallowing, and regurgitation. GERD and the resulting esophagitis can cause chest pain that can be confused with heart attack; all chest pain that does not resolve quickly should be investigated by a medical professional.Eating smaller, more frequent meals to avoid over-filling the stomach may help. Avoid alcohol and spicy foods that can trigger reflux. Licorice, chewed carefully, is thought to help calm an acid stomach. Digestive enzymes, especially those containing hydrochloric acid, may be very useful.SEE: GASTROESOPHAGEAL REFLUX Fri, 26 Mar 2010 09:26:42 -0600 http://altmeds.com/genital-herpes Genital herpes is a disease characterized by occasional outbreaks of small, fluid-filled blisters in the genital area. The blisters may burn or sting; just before they erupt, the patient may feel a tingling or burning sensation in the area. Genital herpes is caused by the Herpes II virus and is highly contagious. The virus can be spread even during the disease's dormant stages, just before blisters become visible. There is no cure.Keeping the area of outbreak clean and dry is important to the healing process. Latest research shows that the herb echinacea, taken orally and applied topically, speeds healing. Propolis, a waxy substance made by honeybees, also has a healing effect when applied topically to genital herpes outbreaks. The herb Prunella vulgaris, a purple flowering plant also known as "self heal," is a folk remedy for herpes outbreaks. An edible mushroom, Rozites caperata (the "gypsy mushroom"), contains chemicals that fight the herpes virus.SEE: HERPES Fri, 26 Mar 2010 09:17:45 -0600 http://altmeds.com/restlesslegssyndrome/discussions/rls My late husband found that if he used cold packs on his lower back / upper buttocks before bed it helped a lot. His chiropractor said it was... Fri, 26 Mar 2010 08:50:31 -0600 http://altmeds.com/generalized-seizure-disorder Generalized Seizure Disorder is a diagnosis often used interchangeably with epilepsy, although some medical care providers make the distinction that generalized seizures involve both hemispheres of the brain and result in unconsciousness, while other forms of epilepsy may not involve full-body ("grand mal") convulsions. Seizures are sudden, transient disturbances of electrical activity in the brain that disrupt normal neurological functioning. Brain neurons are designed to "fire" or respond with synchronicity; when many neurons fire simultaneously, a seizure can result.Researchers believe there is a strong link between sleepiness and seizures; those with Generalized Seizure Disorder are much more likely to have seizures when they are overtired. Therefore, getting adequate rest--including naps if necessary--is an important aspect of treatment. Recognizing seizure triggers, which may include hyperventilating or seeing flashing or strobing lights, can help keep patients with Generalized Seizure Disorder safe. Many patients also learn to recognize the "prodromal" symptoms, things that occur just before seizures such as visual disturbances, strange sensations in the body, or even unnatural emotions. Transitional Chinese Medicine and Ayurvedic Medicine see seizures as energy imbalances that can be treated with acupuncture, herbal remedies, or other therapies. SEE: EPILEPSY Thu, 25 Mar 2010 18:54:08 -0600 http://altmeds.com/generalized-anxiety-disorder Generalized Anxiety Disorder is a condition in which excessive worry and fear, unrelated to actual circumstances, interfere with normal life. While anxiety is a normal part of the body's response to stress, which allows us to cope with threats or dangers, the anxiety that is part of this disorder causes panic attacks, depression, sleeplessness, digestive problems, and lowered resistance to infection. Patients with Generalized Anxiety Disorder may experience more than six months of continuous exhaustion, headaches, nausea, muscle aches, trembling, sweating, insomnia, hives, numbness, and irritation as well as a continuing sense of impending disaster. The six-month mark is accepted in conventional medicine as the criterion for a diagnosis of Generalized Anxiety Disorder. Adequate nutrition, enhanced by nutritional supplements, has been effective in helping some patients with Generalized Anxiety Disorder. Regular, aerobic exercise to help the patient work out nervous energy may be useful. Stabilizing the blood sugar by switching to a diet of low glycemic foods and eliminating refined white sugar and flour often improves the condition of patients with excessive anxiety. In addition, homeopathy offers remedies to deal with fear and worry.SEE: ANXIETY, PANIC DISORDERS Thu, 25 Mar 2010 18:27:10 -0600 http://altmeds.com/general-wellness While general wellbeing refers to our sense of contentment with life, general wellness is a measure of our physical condition of health. General wellness is reflected in an absence of disease as well as a sense of physical comfort, energy, and strength.Some elements necessary for general health include excellent nutrition, regular exercise, fresh air, and adequate rest. How well we achieve a sense of general wellness is sometimes referred to as our "quality of life." This also may include how well we deal with stress; how we think of ourselves in relation to our friends, families, and communities; how well we are able to express our sexuality; and how worthy we feel of happiness. Therapies to reduce stress, including counseling and massage, and activities such as meditation and yoga may help increase our sense of general wellness.SEE: GENERAL WELLBEING Thu, 25 Mar 2010 17:53:57 -0600 http://altmeds.com/general-wellbeing General wellbeing refers more to a psychological sense of contentment with life than with a physical condition of health. Even patients in the end stages of terminal illness may experience a sense of general wellbeing; conversely, many people whom others would consider "blessed" with abundance and fortunate circumstances may be plagued by anxiety and disappointment. Our level of general wellbeing can be reflected in how restfully we sleep and how comfortable our bodies feel, but the true indicators are our sense of purpose in life; our estimation of ourselves as worthy, capable people; and our ability to love and be loved. Because of the connection between mind and body, those who get optimal nutrition as well as regular exercise, fresh air, and adequate rest are most likely to have a strongly positive sense of general wellbeing. Meditation, yoga, massage, and other stress-reducing therapies and activities may enhance the sense of wellbeing and help combat the stressors of life that tend to pull us in the opposite direction. A connection with spirituality as well as our community can help us maintain a sense of wellbeing even in the face of changing circumstances. Thu, 25 Mar 2010 17:35:35 -0600 http://altmeds.com/gas-intestinal Intestinal gas, also called flatulence, is the passing of gas that is a byproduct of the digestive process. Swallowed air and food fermenting in the bowel may create gas. All mammals pass intestinal gas through the rectum several times a day; humans may pass intestinal gas without being aware of it, and such gas is often released during sleep. While releasing intestinal gas is considered impolite in some modern cultures, in other areas it is considered no more "rude" than coughing. Holding in intestinal gas can distend the bowel and eventually cause pockets to form in the intestinal lining. The best way to avoid excessive gas is to eat slowly and chew food thoroughly to prevent swallowing air; avoid foods to which you have an intolerance, such as dairy products; take digestive enzyme supplements after meals to help your body break down the food; sip peppermint tea; and regularly consume probiotics in the form of yogurt or other "live culture" foods. SEE: FLATULENCE Thu, 25 Mar 2010 17:25:25 -0600 http://altmeds.com/gardnerella Gardnerella, also called Gardnerella Vaginosis, bacterial vaginosis, or nonspecific vaginitis, is a bacterial infection of the vagina. It can produce a discharge and odor; the odor becomes worse after washing with alkaline soap. Gardnerella may result from an imbalance in normal vaginal bacteria, such as that caused by taking certain antibiotics, and is sometimes mistaken for a yeast infection. Gardnerella is usually painless but, if left untreated, can cause complications in pregnancy and childbirth as well as making the patient more susceptible to sexually transmitted diseases. Gardnerella itself may be passed between sexual partners but is not strictly a sexually transmitted disease, since between 50 and 70 percent of women have the bacteria present in their bodies without having an infection. Virgins may contract Gardnerella. Drinking unsweetened cranberry juice and raw garlic may help restore the balance in the vagina. Comfrey and oat straw teas are sometimes recommended. A garlic suppository may be helpful. Apple cider vinegar douches have been used with some success. Infected areas may be bathed in buttermilk or yogurt for relief of irritation. SEE: VAGINITIS Thu, 25 Mar 2010 17:09:59 -0600 http://altmeds.com/gall-bladder-pain Gall bladder pain is often sporadic and may be triggered by eating a high-fat meal. The pain often starts as a dull ache and increases to a sharp, stabbing sensation. It is generally felt on the right side, under the ribcage, but also may be felt on the left side of the body; under the right shoulder blade; or in the middle of the abdomen or back. Attacks of the pain may last minutes or hours and may be accompanied by nausea, vomiting, and flatulence. Coughing may increase the pain. Movement increases the pain, and the patient may be unable to find a comfortable position in which to rest. The abdomen may be sore to the touch. Gall bladder pain may signal the presence of gallstones and may indicate a medical emergency. Anyone with abdominal pain that does not quickly resolve should be evaluated by a medical professional.SEE: GALL BLADDER PROBLEMS, GALL BLADDER DISORDERS, GALLSTONES Thu, 25 Mar 2010 16:52:37 -0600 http://altmeds.com/fungal-infection-of-the-foot A fungal infection of the foot is commonly called “athlete’s foot.” It is caused by an overgrowth of fungus that thrives in the warm, moist areas between the toes and can cause an itchy or painful rash with blistering that can affect the toe nails or spread to the rest of the foot. The best way to prevent fungal skin infections is to keep the skin clean and dry. Changing socks frequently, allowing shoes to air out in between wearings by alternating between two pairs of shoes, and using absorbent powder or corn starch in the socks can help keep feet dry. Feet should be washed at least once daily with antiseptic soap. Commercial anti-fungal preparations may help eliminate a fungal infection of the foot, but the patient must be extremely diligent and continue to use preventive measures after symptoms disappear, because recurrence is likely. SEE: FUNGAL INFECTION, FUNGAL SKIN INFECTIONS, ATHLETE'S FOOT, NAIL PROBLEMS Thu, 25 Mar 2010 16:40:00 -0600 http://altmeds.com/food-allergies-and-sensitivities Alternative health care practitioners believe that many people suffer from undiagnosed food sensitivities or intolerances. Those who are allergic may not recognize their reactions to the offending foods, because the symptoms of the allergy may not show up until hours or even days after the food is eaten. By continuing to eat foods to which we are allergic, we allow side effects to accumulate. Many health care providers believe auto immune diseases, recurring infections, headaches, and disorders such as fibromyalgia may be linked to food sensitivities, as well as more than 200 other medical conditions. Clinical testing may uncover unsuspected food allergies; by completely eliminating those foods from the diet, many people have been cured of seemingly untreatable ailments. SEE: FOOD SENSITIVITY, ALLERGIES, Thu, 25 Mar 2010 16:27:29 -0600 http://altmeds.com/restlesslegssyndrome/discussions/rls I have suffered with RLS since I was 40. I am now 69. It has gotten progressively worse. I have found some things that help. I found that... Thu, 25 Mar 2010 15:02:02 -0600 http://altmeds.com/infertility/discussions/premature-ovarian-failure i have been diagnosed with pof, i am looking for alternative meds to replace hrt. Any suggestions? Wed, 24 Mar 2010 04:11:32 -0600 http://altmeds.com/flat-warts Flat warts are round, skin-colored tumors of the epidermis caused by the human papilloma virus (HPV). They are often found in clusters on the faces of children, under male beards, or on women's legs. They are not dangerous but are highly contagious, spreading through direct contact or shared objects. Touching a wart can spread the virus to other parts of the body.Warts may go away on their own, or may come back in the same place or somewhere else. Applying a heating pad at about 122 degrees in 20-minute intervals has been shown to shrink warts and keep them from regrowing. Fresh raw garlic, applied directly to warts, has been proven helpful in reducing warts. Zinc, taken orally, also seems to be of some help. Topical applications of medication containing salicylic acid (aspirin) may shrink warts. The milky juice of celandine may be useful applied directly to warts.Some people have found that eating red meat increases their incidence of warts; others say the same about alcoholic beverages.SEE: WARTS Mon, 22 Mar 2010 19:29:21 -0600 http://altmeds.com/first-degree-burn A first-degree burn is one in which heat has damaged only the first or outermost layer of skin, the epidermis. It is usually caused by brief contact with a source of heat. First-degree burns may cause redness, swelling, and pain. A sunburn is a common example of first-degree burn.The best treatment for minor burns is to cool the skin with cool water--not cold water and never ice. Aloe vera gel, or the inside of a segment of aloe vera leaf, can be applied directly to a first-degree burn. For a very small burn, saturate the gauze portion of an adhesive bandage strip with Vitamin E oil and cover the injury. Never use butter or any greasy substance on a minor burn. Cover larger first-degree burns with a loose dressing of sterile gauze. Any burn affecting the eyes, a joint, or a large area of skin surface should be evaluate by a health care professional. Recommended vitamins: Vitamin A -- important for wound healing (5,000 to 10,000 IU daily) Pantothenic acid -- stimulates cell growth Vitamin C -- needed to make collagen, essential for healthy skin, and helps capillary walls to heal more quickly (500 to 1,000 mg daily) Vitamin E -- to prevent scarring (400 to 500 IU daily) Recommended Minerals: Copper -- needed to produce collagen Manganese -- speeds up wound healing Potassium: 99 mg, one to three times daily Selenium: 100 to 200 mcg daily Zinc -- reduces inflammation and strengthens capillaries (15 mg of elemental zinc, once or twice daily) Recommended nutrients: Omega-6 oils: evening primrose oil improves skin quality Bioflavonoids -- improve capillary health and the action of Vitamin C Co-enzyme Q10: 60 mg, one to three times daily MSM: 1,000 mg, one to three times daily Aloe vera gel American elder Basswood Bennet Bittersweet nightshade Burdock Calendula Chamomile Chickweed Coltsfoot Comfrey Common plantain Cucumber Echinacea Gum plant Hound's-tongue Houseleek Lady's mantle Olive Poplar Pumpkin Quaking aspen St. John's Wort Sweet flag Wild daisy Willow Witch hazel Foods to choose: High protein diet Fresh fruits Green, leafy vegetables Whole grains Mackerel and sardines Shellfish Pumpkin seeds Peanuts Foods to avoid: Animal fats -- stimulate the production of inflammatory substances, delaying the healing process SEE: BURNS CUTS SCRAPES Mon, 22 Mar 2010 18:39:52 -0600 http://altmeds.com/restless-leg-syndrome/discussions/ph-balance-in-the-body Hello, there is information about pH Imbalance here: altmeds.com/ph-imbalance Eating fruits and vegetables and drinking lots of water seems... Mon, 22 Mar 2010 08:40:54 -0600 http://altmeds.com/ph-imbalance Many alternative health care practitioners believe the pH balance of the blood and other bodily fluids (the acid/alkaline ratio) is a critical indicator of health. Most of the body’s waste products at the cellular level are acidic. The digestion of food also creates many acidic byproducts; large amounts of sugar, caffeine, and protein create excess acids. If these wastes aren’t removed from the body, bodily fluids can become low pH, which can lead to a host of problems. The human body can use water and amino acids to help buffer (alkalinize) bodily fluids. If these are not present in adequate amounts, it also can pull calcium and magnesium from the bones to maintain an optimal pH balance. It can use its own filtration system, which includes the liver, lungs, and skin, to attempt to push highly acidic wastes out from the core organs. But these processes can be harmful and can make the body more susceptible to disease. Litmus strips can be used to test the pH level of the body. Lower numbers indicate more acidity. Human blood is slightly alkaline and should range from 7.35 to 7.45 on the pH scale. Saliva, which is more acidic than blood, should range from 6.4 to 6.8 pH, although it can be as high as 7.5 after eating. Urine should be from 6.0 to 6.5 first thing in the morning and between 6.5 and 7.0 in the evening before eating dinner. Recommended nutrients: Most low-glycemic fruits and vegetables Parsley Broccoli Spinach Celery Garlic Raisins Citrus -- A food may taste acid (like a lemon) but still have an alkalinizing effect on the body because of the minerals it contains. Water Foods to avoid: Red meat High fructose corn syrup Cane (white) sugar Artificial sweeteners Cola Coffee are among the most acidic. Recommended supplements: Digestive enzymes Colloidal minerals Omega-3 fatty acids Calcium Magnesium Vitamin A Vitamin D Mon, 22 Mar 2010 08:38:16 -0600 http://altmeds.com/herpes/discussions/herbal-herpes-medication Has anybody tried the homeopathic treatments for herpes? Sun, 21 Mar 2010 19:58:02 -0600 http://altmeds.com/restless-leg-syndrome/discussions/immune-system Hi, Anne: There's a list of stuff that helps the immune system over here: altmeds.com/immune-system-weakened Sun, 21 Mar 2010 19:52:09 -0600 http://altmeds.com/herpes/discussions/herbal-herpes-medication ANNE SAID: "I have found an herbal herpes medicine that not only works in treating herpes better than most medicines and faster but also... Sun, 21 Mar 2010 19:49:06 -0600 http://altmeds.com/congestive-heart-failure/discussions/herbal-herpes-medicine I have a question for you about this but I posted it on the Herpes entry: altmeds.com/herpes! Sun, 21 Mar 2010 19:46:32 -0600 http://altmeds.com/ergogenic-aids Ergogenic aids are any substances that enhance physical or mental performance. Caffeine can be called an ergogenic aid because it improves mental acuity and response time. Some nutritional supplements, such as amino acids, also can fall into this category. L-Carnitine, which the human body can synthesize from two amino acids, is sometimes taken as an ergogenic aid. Ginseng, an herb, has some proven ergogenic effects. Some substances that enhance performance, such as anabolic steroids and human growth hormone, have been banned by most sports organizations. The side effects of these substances can be serious or even fatal. Ephedra, an herb used as an ergogenic aid, has been linked to heart failure. Anabolic steroids can cause liver tumors, hypertension, and rage-filled psychosis. In many cases, improved nutrition can enhance performance more than ergogenic supplements. Amino acids are found in all animal protein; a small serving of steak might contain more amino acids than an amino acid supplement, as well as supplying needed protein to the body. Sun, 21 Mar 2010 19:38:20 -0600 http://altmeds.com/fibrositis Fibrositis is also sometimes called fibromyositis or fibromyalgia. Patients with this puzzling illness have long-term neurological and muscular symptoms that often include headache, fatigue, and muscle tenderness. Some patients also experience irritable bowel symptoms and difficulty sleeping. Many patients with fibrositis also suffer from Chronic Fatigue Syndrome, another poorly understood condition that causes some of the same symptoms. Both illnesses are hard to diagnose; the diagnosis often is made by excluding other possible causes for the many symptoms. Stress, exhaustion, injury, or illness can trigger symptoms in patients with fibrositis. Changes in diet and daily routine can help, as can alternative medicine therapies, including Botanical Medicine, Nutritional Therapy, Functional Medicine, Biofeedback, and Guided Imagery. Massage therapy, physical therapy, energy therapy, and homeopathy, as well as acupuncture and other modalities from Traditional Chinese Medicine, can have beneficial effects on fibromyositis. SEE: FIBROMYALGIA Sun, 21 Mar 2010 19:26:27 -0600 http://altmeds.com/fibromyositis Fibromyositis is another term for fibromyalgia and describes a collection of symptoms that affect the muscles and neurological system. Fibtomyositis has a number of symptoms in common with Chronic Fatigue Syndrome (CFS or CFIDS), including chronic fatigue, headaches, post-exertional malaise, muscle aches and pains, irritable bowel symptoms, and unrefreshing rest. Both of these chronic illnesses are difficult to accurately diagnose; however, the immune system seems to be affected in most patients. Stress, exhaustion, injury, or illness can trigger symptoms. Changes in diet and daily routine can help, as can alternative medicine therapies, including Botanical Medicine, Nutritional Therapy, Functional Medicine, Biofeedback, and Guided Imagery. Massage therapy, physical therapy, energy therapy, and homeopathy, as well as acupuncture and other modalities from Traditional Chinese Medicine, can have beneficial effects on fibromyositis. SEE: FIBROMYALGIA Sun, 21 Mar 2010 19:18:48 -0600 http://altmeds.com/erythropoietic-protoporphyria Erythropoietic Protoporphyria is also called cutaneous porphyria or EPP. It refers to a hereditary enzyme deficiency that primarily affects the skin. Patients with EPP are extremely sensitive to sunlight; sun exposure can cause blistering, swelling, and itching. This condition is sometimes described as being “allergic to the sun.” Some EPP patients also experience gum problems and excessive hair growth on normally smooth areas of the skin, such as the forehead. SEE: PORPHYRIA Sun, 21 Mar 2010 19:13:59 -0600 http://altmeds.com/female-sexual-arousal-disorder Female Sexual Arousal Disorder, also known as sexual arousal disorder (SAD) or frigidity, describes a condition in which a woman is unable to achieve or sustain sexual arousal. A woman with female sexual arousal disorder rarely experiences orgasm through any form of stimulation, by herself or with a partner. The inability to respond sexually to one form of stimulation does not constitute a sexual arousal disorder. The psychological components of sexual arousal are often complex. Stress, lack of trust in the sexual partner, and depression can temporarily derail the sex drive. Certain types of medications, especially anti-depressants, can interfere with female sexual arousal. Any conditions that make sexual intercourse painful, including the lack of lubrication in post-menopausal women, can contribute to the disorder. It is important for a woman with sexual arousal disorder to be evaluated for underlying medical conditions. Recommended vitamins: Vitamin A: 5,000 to 10,000 IU daily Vitamin B Complex: 25 to 50 mg daily Vitamin C: 500 to 1,000 mg daily Vitamin E: 400 to 500 IU daily Recommended minerals: Magnesium: 250 to 500 mg daily Selenium: 100 to 200 mcg daily Zinc: 15 mg of elemental zinc, once or twice daily Recommended nutrients: Arginine (timed- release): 1,500 mg, twice daily Ashwagandha Asiatic ginseng Avena sativa Carline thistle Celery Common lettuce Common plantain DHEA: 50 mg daily for men over forty English walnut Fenugreek Ginkgo biloba extract: 60 mg, one to three times daily Gotu kola Jasmine Lovage Mexican damiana Onion Saffron Savory Saw palmetto Water eryngo Yohimbe Foods to choose: Low-sugar foods Low-fat foods Lots of water Foods to avoid: Sugar Fat Sun, 21 Mar 2010 19:11:46 -0600 http://altmeds.com/facial-paralysis When facial nerves become damaged or irritated, through trauma or infection, a portion of the face may be left paralyzed. Usually, only one side of the face is affected. Facial paralysis also can be the first sign of a stroke; in the case of stroke, the paralysis usually involves paralysis or weakness in the limbs on the same side of the body as the facial paralysis, and may include mental confusion or other neurological symptoms. Facial paralysis caused by nerve damage or trauma may cause symptoms that interfere with activities of daily living. If one side of the mouth droops, drooling may be a problem. The patient may be unable to open or close one eye. An eye paralyzed with the lid up may become dry and irritated; lubricating eye drops and using an eye patch may help. Ayurveda and Traditional Chinese Medicine have been successful in helping some patients with facial paralysis. SEE: FACIAL PALSY, BELL’S PALSY, FACIAL NERVE PARALYSIS Sun, 21 Mar 2010 19:02:42 -0600 http://altmeds.com/facial-nerve-palsy Facial nerve palsy is a paralysis of any part of the face. Because the nerves to the face are long and convoluted, they can become compromised in a number of areas. The most common type of facial nerve palsy is Bell's Palsy, a unilateral, idiopathic (one-sided and without known cause) facial paralysis that occurs suddenly and resolves slowly over time. Facial nerve palsy also can be caused by tumors, injury, ear infections, or a herpes infection. In some cases, the paralysis disappears on its own, but it also may become permanent. Energy medicine has been successful in treating some cases of facial nerve palsy. Acupuncture may restore energy to the affected area and restore nerve function. Hyperbaric oxygen treatments have been successful in some patients. If serious, treatable causes have been ruled out, treating symptoms--with eye patches or eye drops if the eyes are involved, for example--and waiting for the irritated nerve to heal may be a patient's only option. SEE: BELL'S PALSY, FACIAL NERVE PARALYSIS, FACIAL PARALYSIS Sun, 21 Mar 2010 18:58:26 -0600 http://altmeds.com/excess-weight-loss Excessive weight loss can be caused by a number of physical and psychological factors. Rapid, unintentional weight loss can be a symptom of an endocrine disorder, such as diabetes; a thyroid disorder; or a wasting disease, such as tuberculosis or AIDS. Unexplained weight loss is sometimes the first sign of cancer. Excessive weight loss also can be a symptom of a psychological disorder, anorexia nervosa, in which patients feel compelled to starve themselves. Bulimia, a related condition, involves overeating followed by vomiting to keep nutrients from reaching the body and causing weight gain. A certain amount of body mass, including body fat, is necessary for health. Anyone experiencing unexplained weight loss should be evaluated by a medical professional to determine if there is a treatable cause. SEE: THYROID PROBLEMS, OBESITY, OVERWEIGHT, OBESITY AND WEIGHT MANAGEMENT, ANOREXIA NERVOSA, BULIMIA Sun, 21 Mar 2010 18:53:45 -0600 http://altmeds.com/porphyria Porphyria is a rare, heredity enzyme disorder that disrupts levels of certain components of hemoglobin, a vital blood protein. Porphyria manifests as skin problems or neurological problems. Symptoms can include severe pain, depression, hallucinations, and purple discoloration of the urine and feces. Those with skin manifestations may be extremely sensitive to sunlight, reacting to direct sun exposure with extensive blistering. Outbreaks can be caused by certain medications as well as smoking, fasting, infections, and other triggers. Ayurveda medical treatments may help treat the symptoms of porphyria. A quinine compound used to treat malaria has reportedly been used by porphyria patients with some success. Because porphyria can cause potentially fatal blood conditions, treatment should be supervised by a healthcare professional. SEE: DERMATITIS, ANEMIA Sun, 21 Mar 2010 18:49:50 -0600 http://altmeds.com/female-infertility The most common cause of female infertility is an ovulation disorder. Other causes include blocked fallopian tubes, polycystic ovary syndrome (PCOS) and endometriosis. Repeated miscarriages may be caused by birth defects involving the structure of the uterus or uterine fibroids. Any woman who has been trying to get pregnant without success should be evaluated by a physician to determine an underlying cause.SEE: INFERTILITY Sat, 20 Mar 2010 21:29:34 -0600 http://altmeds.com/restless-leg-syndrome/discussions/ph-balance-in-the-body What are the symtoms of a body that does not have a healthy PH balance and what can you do to regain balance? Sat, 20 Mar 2010 08:46:31 -0600 http://altmeds.com/restless-leg-syndrome/discussions/immune-system Most illnesses are caused by the immune system becoming over loaded and not being able to respond effectively. What are some natural ways... Sat, 20 Mar 2010 08:39:31 -0600 http://altmeds.com/facial-nerve-paralysis Facial nerve paralysis can occur to any part of the face if any of the long facial nerves become compressed or irritated. This irritation can be caused by infections, tumors, or trauma. In some cases, such as Bell’s Palsy, no cause can be detected. Facial nerve paralysis may resolve over time as the irritated nerve loses its inflammation. Anti-inflammatory medication may help some individuals. Acupuncture and other forms of energy medicine have restored nerve function in some cases. SEE: BELL'S PALSY, INFLAMMATORY DISEASES, FACIAL NERVE PALSY, FACIAL PARALYSIS Fri, 19 Mar 2010 09:20:11 -0600 http://altmeds.com/congestive-heart-failure/discussions/herbal-herpes-medicine I have found an herbal herpes medicine that not only works in treating herpes better than most medicines and faster but also treats the underlying... Fri, 19 Mar 2010 05:59:50 -0600 http://altmeds.com/iv-vitamin-therapy/discussions/iron Oxford University says iron can be given IV, but it's dangerous, so the benefits have to outweigh the risks. Apparently there's a European... Thu, 18 Mar 2010 08:57:12 -0600 http://altmeds.com/sleepproblems/videos/cpap-for-sleep-apnea Great video! I totally agree that CPAP is the way to go and is considered the "Gold Standard" in the treatment of obstructive sleep apnea.... Wed, 17 Mar 2010 19:47:38 -0600 http://altmeds.com/iv-vitamin-therapy/discussions/iron Can Iron supplements be given through an IV Wed, 17 Mar 2010 13:51:22 -0600 http://altmeds.com/complex-regional-pain-syndrome Complex Regional Pain Syndrome (CRPS) is also known as Reflex Sympathetic Dystrophy, RSD or RSDS, causalgia, Sudeck’s atrophy, or shoulder-hand syndrome, refers to a collection of skeletal and neurological symptoms that include pain, tenderness, and swelling or an arm or leg. The pain is described as an intense “burning” sensation, and the patient often feels the sensation of body temperature fluctuations—periods of feeling hot or cold, sometimes sweating or flushing—and shiny skin. SEE: RSD Mon, 01 Mar 2010 16:38:24 -0700 http://altmeds.com/reflex-sympathetic-dystrophy/discussions/rsd-treatment Thank you for posting, please let us know how the lachesis mutus works out. Mon, 01 Mar 2010 16:35:34 -0700 http://altmeds.com/h1n1-swine-flu/discussions/post-h1n1-complication-rsd This is being discussed on the online RSD forums. The thing with RSD is almost anything can trigger it, and in half the cases there is no known... Mon, 01 Mar 2010 16:34:38 -0700 http://altmeds.com/reflex-sympathetic-dystrophy/discussions/rsd-treatment Female patient, approximately 45 years of age, who is diagnosed with "Reflex Sympathetic Dystrophy" aka "RSD" Pt. has a... Mon, 01 Mar 2010 16:32:41 -0700 http://altmeds.com/h1n1-swine-flu/discussions/post-h1n1-complication-rsd Pt. with strongly suspected H1N1 x 1 month with signs of non-injury reflex sympathetic dystrophy aka RSD approximately 3.5 weeks into illness.... Sun, 28 Feb 2010 19:19:32 -0700 http://altmeds.com/rsd RSD - Reflex Sympathetic Dystrophy - post duplex study, which swelling altered, compressing veins with apparent false thrombosis reading (in ER) upon follow-up. Additional studies to follow to recheck. Sun, 28 Feb 2010 19:07:58 -0700 http://altmeds.com/chronic-pain/discussions/rsd- Yes, if you are talking about "Reflex Sympathetic Dystrophy", please see addition and history, as well as photo of a very severe case I just... Sun, 28 Feb 2010 18:22:00 -0700 http://altmeds.com/reflex-sympathetic-dystrophy This is the right foot of a female patient, approximately 45 years of age, who is diagnosed with "Reflex Sympathetic Dystrophy" aka "RSD" Pt. has a history of old back injuries (approximately 20 years ago), Fatigue Syndrome">chronic fatigue syndrome and fibromyalgia, all which occurred after rear-ended in a MVA with back/neck pain at the time and afterward, permanent and total disability. There was no recorded or reported injury to this foot, and it was seemingly unaffected at the time.RSD usually occurs right after, or shortly after, injury to the affected part of the body. In some cases, however, there appears to be no apparent causal factor, yet many can be traced to old back injuries, especially with arthritic aspects, which appears to be clearly so in this case. Further testing is pending.Patient was ill with suspected H1N1 influenza approximately one month preceding the onset of symptoms. Symptoms initially pain in ball of foot and great toe metatarsal-pharangeal joint upon arising. Thus far conventional medicine (65mg. IM Toradol, approximately once a week - as patient is unable to tolerate oral NSAIDs) has only mildly and very temporarily affected the patient's symptoms, which have deteriorated. She originally did not have discoloration, yet heat, and occasionally cold in the foot started early on. She recalls th joint feeling hot the first day or two this started.Gout and capsulitis have been ruled out, yet "capsulitis" was an original reading from x-rays in radiology report, and later MRI showed changes consistent with RSD, along with the symptoms, which are severe sensitivity, discoloration, especially when affected foot is not elevated. Pain upon arising. Patient has been on crutches, yet unable to tolerate anything but very short periods of use of them, and has essentially been bed-ridden for approximately 4 months.Pt. was started on a Q1 dose of homeopathic lachesis mutus. Will follow up with results. Sun, 28 Feb 2010 18:01:36 -0700 http://altmeds.com/erectile-dysfunction Erectile dysfunction, or ED, is the inability of a man to achieve and maintain an erection adequately for sexual intercourse. A man is considered to have erectile dysfunction (or to be impotent) if he is unable to have sexual intercourse at least half the time he attempts it. ED is very common and can happen to men at any age. It can be a side effect of blood pressure medication or other drugs or alcohol. It also can be related to stress, lack of exercise, and poor diet. Depression and anxiety disorders can lead to ED. Worrying about the condition itself is likely to inhibit erectile function.Many supplements have been reported to help treat this condition.SEE: IMPOTENCE Sat, 27 Feb 2010 15:06:52 -0700 http://altmeds.com/epistaxis Epistaxis is the medical term for nose bleeds. The cause is almost always a broken blood capillary in the nostril, although in rare cases, persistent nose bleeds can indicate a clotting disorder and possible liver disease.Most nose bleeds are not serious and can be treated at home using cold compresses and direct pressure. Any nose bleed that lasts longer than 15 minutes or stops and starts again repeatedly should be investigated by a medical professional.SEE: NOSE BLEEDS Sat, 27 Feb 2010 14:52:51 -0700 http://altmeds.com/breast-enlargement Breast enlargement is also called breast enhancement or breast augmentation. It involves surgery to implant gel-filled sacs under the patient's own breast tissue. The risks and recovery time are similar to any surgical procedure. Plastic surgeons also can use fat from other areas of the patient's body and inject it into the breasts. Most researchers agree that supplements to increase bust size are not effective.SEE: BREAST AUGMENTATION, BREAST ENHANCEMENT, Sat, 27 Feb 2010 14:47:47 -0700 http://altmeds.com/enhancing-memory-and-mental-processes It is normal to forget a detail, or even an important fact, once in a while. The brain's storage and retrieval system is amazing, but it's not flawless. Certain conditions can decrease our ability to retain and retrieve information, including: Aging. Many people find it harder to concentrate and remember information as they age. Hormones. Memory lapses are a common symptom of menopause. Depression. A mind that is disturbed by negative feelings cannot function as efficiently. Stress. Preoccupation with troubling thoughts and an overfilled schedule can make thinking more difficult. Lack of sleep. Your brain needs restful sleep in order to be fully awake. Alcohol. By interfering with restful sleep and overtaxing the body, alcohol can make it harder to think and remember even while you're sober. To increase your memory and improve your ability to think, in addition to getting more sleep and relaxation, try: Physical exercise. Gentle exercise, and anything else that improves blood circulation, can improve your thinking processes. Mental exercise. Learning new things can keep your mind active. Playing games that require mental power can improve your cognitive abilities. Nutrition. Fresh fruits and vegetables can give your body the basic materials it needs to fuel the brain. Supplements. Ginkgo biloba is sometimes recommended as a mental supplement. Omega-3 fatty acids in fish oils can improve circulation to the brain. SEE: MEMORY AND COGNITION PROBLEMS; MEMORY LOSS; MEMORY PROBLEMS; AGE-RELATED MEMORY LOSS Sat, 27 Feb 2010 14:33:17 -0700 http://altmeds.com/engorgement Engorgement is a condition in which the breasts of a nursing or postpartum mother become overfilled with breast milk. The breasts become hard and can be painful. Engorgement can happen as the mother's body adjusts to her child's nursing schedule; when a mother chooses not to breastfeed or is unable to breastfeed; or when the baby is unable to nurse. Breast milk can be manually expressed or pumped to provide temporary relief. Warm compresses or soaking in a warm tub can help. The mother's body will eventually adjust to the amount of milk required; if she cannot breast feed, the milk supply will dry up on its own.SEE: BREAST ENGORGEMENT, LACTATION, MASTITIS Sat, 27 Feb 2010 14:17:31 -0700 http://altmeds.com/low-energy Low energy can be a sign of serious illness, but it is more likely to indicate one of these causes: Inadequate sleep. Many people need 8 or more hours of uninterrupted sleep per night, but most people get far less. If your energy is low, sleep more. Stress. During mental stress, the body is in a subtle state of constant agitation, in "fight or flight" mode. Stress can be exhausting. Rhythmic physical activity, such as running, dancing, or swimming, can help relax the body. Deconditioning. A sedentary lifestyle or a period of low activity during recovery from an illness or injury can decondition the body's tolerance to activity. Increase daily activity slowly by regular increments until the body has readjusted. Poor nutrition. Lack of protein or lack of vitamins can make it hard for your body to produce all the energy you need. A diet without carbohydrates can make you feel tired, as the body has to work harder to get energy from protein. Conversely, a diet high in refined carbohydrates can exhaust the digestive system by giving you a temporary burst of energy followed by a long recovery period. To restore energy, eat a diet of fresh fruits and vegetables; whole grains; lean meats; and lowfat dairy. Caffeine and alcohol. Both beverages can interfere with restful sleep and overtax the nervous system, leaving you with lower energy. Dehydration. Lack of adequate water can leave you feeling drained of energy. Drink at least 8 to 10 glasses of liquid per day, spaced at regular intervals. If you don't feel thirsty, sip ice water. Eat more water-based foods such as soups. SEE: FATIGUE Sat, 27 Feb 2010 14:09:02 -0700 http://altmeds.com/eclampsia Eclampsia is a potentially fatal condition in which hypertension leads to seizures. It is also sometimes called toxemia. It happens to some women after the 20th week of pregnancy. The cause is unknown, but it might be an auto-immune response or related to nutritional deficiencies. Women younger than 20 or older than 40; who have diabetes; who had high blood pressure before pregnancy; or who are obese are more at risk.Pre-eclampsia, the condition that can develop into eclampsia, is marked by elevated blood pressure, protein in the urine, swelling of the lower limbs, and headache. Prenatal care includes screening for pre-eclampsia. Because eclampsia can be deadly to both mother and baby, emergency delivery of the baby is sometimes the only treatment option. In pre-eclampsia, if the baby is not in immediate danger, the doctor may decide to put the patient on complete bed rest until the delivery date. Eclampsia is seen by Traditional Chinese Medicine as an imbalance concerning the kidneys. It is treated with acupuncture.Prenatal medical care is vital to the health of both mother and baby. It includes regular supervision by a healthcare professional; excellent nutrition; a toxin-free environment; adequate exercise; and rest. SEE: TOXICITY/TOXEMIA Sat, 27 Feb 2010 13:49:24 -0700 http://altmeds.com/ecchymoses Ecchymoses is bruising that occurs when blood leaks under the skin. It is sometimes also called ecchymosis. When the leaked blood causes a speckled pattern of tiny dots, it is generally called petechiae. Larger, blotchy areas of blood leakage are called either purpura or ecchymoses. The spots caused by ecchymoses do not blanch when you press down on them. Ecchymoses can be caused by trauma to the skin; by pressure against the skin, especially in the elderly; by certain medications; and rarely, by serious liver or blood diseases. If bruising is widespread of appears to happen without trauma, or if the lesions are painful or accompanied by unusual bleeding elsewhere (such as nosebleeds), contact a medical professional at once. SEE: BRUISES, EASY BRUISING, CONTUSIONS, Sat, 27 Feb 2010 13:34:58 -0700 http://altmeds.com/easy-bruising When you bruise too easily, it's normal to be concerned. Excessive bruising can be a sign of serious illness. But much more often, easy bruising is a symptom of aging brought on by two simultaneous factors: thinner skin and more fragile blood capillaries. As we age, the fat padding layer under the skin decreases, making the blood vessels more vulnerable. At the same time, the walls of those vessels are aging and becoming more delicate. With this combination, even a bump that you don't remember can cause an ugly contusion.Certain medications, especially blood thinners, can cause easy bruising. Certain herbal preparations taken in excess can encourage bruising, including garlic, ginger, and ginkgo biloba. Lack of Vitamin K can lead to bruising. Adding Vitamin C, rutin, and other bioflavonoids may help strengthen the capillaries.If you develop bruises after beginning a new medication, if you have a very painful bruise, or if you have a bruise that continues to grow without further injury, consult a medical professional.Hot and cold compresses can help minimize bruising. In the first several minutes after a bump, apply cold to decrease the amount of blood that oozes from broken capillaries. After that, warm compresses may help the body reabsorb the leaked blood more quickly.SEE: BRUISES Sat, 27 Feb 2010 13:24:18 -0700 http://altmeds.com/dyspepsia Dyspepsia is another word for indigestion. The term dyspepsia was more commonly used in the last century. Indigestion refers to discomfort felt in the upper abdomen, usually after eating, caused by ineffectively digesting food. Many factors can cause dyspepsia, including the way in which we eat (too fast, swallowing air, eating while under stress); excess body weight compromising the digestive organs; what we eat (alcohol, spicy foods, greasy foods); and other lifestyle issues (such as smoking and drinking alcohol). A traditional cure for dyspepsia is the antacid, a substance that neutralizes stomach acid. While this might make you more comfortable in the short term, diluting stomach acid actually makes it take longer to break down and eliminate the food. Many cases of dyspepsia can be quickly resolved by taking supplemental digestive enzymes that contain hydrochloric acid. These tablets help the stomach quickly break down the problematic food.Bad eating habits and poor nutrition can cause chronic indigestion. A nutrient-rich diet can help the stomach and small intestine do their job more efficiently.SEE: INDIGESTION Sat, 27 Feb 2010 13:08:18 -0700 http://altmeds.com/dysautonomia Dysautonomia refers to a failure of the autonomic or parasympathetic nervous system. The autonomic nerves control involuntary functions such as heart rate, salivation, and perspiration. Dysautonomia can be acute and reversible, such as Guillain-Barre disease, a reaction to a toxin; or it can be chronic and progressive, such as Parkinson's disease. Postural orthostatic hypotension, a condition in which the blood pressure drops when you stand up, is a symptom of autonomic nervous system problems. Erectile dysfunction can be a symptom as well. Some researchers believe dysautonomia may be the underlying cause of Sudden Infant Death Syndrome (SIDS), fibromyalgia, and anxiety and panic disorders. Acpuncture and ayurvedic medicine have treatments for dysautonomic symptoms.SEE: FIBROMYALGIA, ANXIETY, PANIC DISORDERS, ARRHYTHMIAS Fri, 26 Feb 2010 17:23:34 -0700 http://altmeds.com/dupuytrens-contracture In Dupuytren's contracture, the skin on the palm of the hand thickens and develops fibrous cords leading from the palm to the fingers. The first sign is usually a firm lump on the palm. As the cords shorten, it causes the hand to contract. Usually the little finger and ring fingers and involved. The disease may progress slowly.Surgical treatment can remove the fibrous tissue that leads to contracture or treatment in which needles are inserted to break up fibrous tissue. Alternative methods of treatment include: Acupuncture and other chi modalities Massage Homeopathic remedies Specific nutrients, including copper, Vitamin E, and enzymes Application of dimethyl sulfoxide (DMSO). Fri, 26 Feb 2010 17:06:39 -0700 http://altmeds.com/duodenal-ulcer A duodenal ulcer is a peptic ulcer that affects the duodenum, which is the first (upper) part of the small intestine. It can cause nausea, stomach pain, a feeling of the stomach being too full of too empty, bloody vomit, bloody stools, and weight loss. The stomach may hurt only after eating. Different people experience different symptoms, so a duodenal ulcer can be hard to diagnose.Drinking alcohol, smoking, using non-steroidal anti-inflammatory medications such as aspirin or ibuprofen, can lead to duodenal ulcers. Homeopaths believe eating food that is too oily or spicy, eating at irregular intervals, and leading a sedentary lifestyle can contribute to developing these ulcers.Most peptic ulcers are caused by a specific bacteria, which can be treated with antibiotics. Homeopathic medicine has several remedies that have been successful in treating ulcers.SEE: ULCERS Fri, 26 Feb 2010 16:49:38 -0700 http://altmeds.com/diabetic-retinopathy High blood sugar (diabetes) can damage the tiny blood vessels that nourish sensitive parts of your body, including the light-sensing portion of your retina. People whose blood sugar remains uncontrolled may develop retinopathy, in which these light-sensing cells die off and overgrowth of other blood vessels leads to scarring and increased pressure in the eye. Left unchecked, diabetic retinopathy can lead to blindness.Anyone with diabetes can develop diabetic retinopathy. Smokers and those with high blood pressure are at greater risk. Diabetic retinopathy can be detected through regular eye examinations. Because the damage is cumulative, gaining control of blood sugar levels can stop the damage before it leads to blindness.Any sudden vision changes should prompt a call to a healthcare professional.SEE: DIABETES Fri, 26 Feb 2010 16:29:45 -0700 http://altmeds.com/diabetic-neuropathy In diabetic neuropathy, high blood sugar levels damage the nerves. This can lead to a variety of symptoms and problems.Peripheral neuropathy is the most common of the diabetic neuropathies. The very ends of the longest nerves, in the legs and feet, die off and misfire. Progression may be to the arms and hands next. The symptoms include numbness in the hands and feet or stabbing, tingling, prickly, or burning sensations.Autonomic neuropathy affects the nerves that control bodily functions such as saliva flow, heartbeat, and digestion. The nerves that regulate the movement of food through the digestive tract stop functioning, which can lead to constipation or diarrhea. Bladder problems, erectile dysfunction, increased heart rate, visual disturbances, and problems regulating body temperature are symptoms.Radiculoplexus neuropathy affects larger nerves closer to the center of the body. The hips, thighs, and buttocks may be compromised, resulting in pain and difficulty standing and walking.Mononeuropathy is when just one nerve is attacked. It can result in Bell's Palsy; problems with one eye; pain in one shin, foot, or thigh; hand and wrist problems including carpal tunnel syndrome.SEE: DIABETES, NEURALGIA/NEUROPATHY/NEURITIS, Fri, 26 Feb 2010 16:18:37 -0700 http://altmeds.com/diabetes-prevention The National Institutes for Health developed and tested a Diabetes Prevention Program to see what might prevent those at high risk for diabetes--including people who were overweight and already had slightly elevated blood sugar levels--from developing the disease. After testing lifestyle changes, they discovered that healthy eating and exercise significantly cut the risk of developing diabetes --by about 55 percent in those under age 60, and 71 percent in those age 60 and over. Lifestyle changes that were most successful included: Getting 150 minutes of moderate exercise every week Eating less fat and fewer total calories Losing 7 percent of body weight and maintaining this loss A 200-pound person who loses just 14 pounds can cut his risk of becoming diabetic in half. By using healthy diet and exercise to decrease body weight, the patient will have less chance of regaining the weight and may develop eating and exercise habits that can prevent many other ailments.SEE: DIABETES Fri, 26 Feb 2010 16:06:01 -0700 http://altmeds.com/diabetes-and-nutrition The American Diabetes Association suggests these guidelines for a nutritious diet for people with diabetes or at risk of developing diabetes: Eat lots of vegetables and fruits. Try picking from the rainbow of colors available to maximize variety. Eat non-starchy vegetables such as spinach, carrots, broccoli or green beans with meals. Choose whole grain foods over processed grain products. Try brown rice with your stir fry or whole wheat spaghetti with your favorite pasta sauce. Include dried beans (like kidney or pinto beans) and lentils into your meals. Include fish in your meals 2-3 times a week. Choose lean meats like cuts of beef and pork that end in "loin" such as pork loin and sirloin. Remove the skin from chicken and turkey. Choose nonfat dairy such as skim milk, non-fat yogurt and non-fat cheese. Choose water and calorie-free "diet" drinks instead of regular soda, fruit punch, sweet tea and other sugar-sweetened drinks. Choose liquid oils for cooking instead of solid fats that can be high in saturated and trans fats. Remember that fats are high in calories. If you're trying to lose weight, watch your portion sizes of added fats. Olive oil is nutritious and high in "good" fat. Cut back on high-calorie snack foods and desserts like chips, cookies, cakes, and full-fat ice cream. For those who are overweight, losing weight is an important part of diabetes treatment. While striving to eat a variety of foods to get adequate nutrients, remember to watch your portion sizes. Eating too much of even healthful foods can make you gain weight.SEE: DIABETES, COMPLICATIONS IN DIABETES Fri, 26 Feb 2010 15:49:53 -0700 http://altmeds.com/diabetes-complications Diabetes, when uncontrolled, can damage the heart, leading to heart attack and heart failure. It is the leading cause of kidney failure. It can erode nerve endings, causing neuropathy. It can damage the eyes, leading to blindness. Diabetes can make it difficult for wounds and infections on the feet to heal, sometimes leading to gangrene and amputation. Diabetic men may experience erectile dysfunction. In both genders, it can disrupt digestion, causing gastrointestinal problems.SEE: DIABETES, COMPLICATIONS OF DIABETES Fri, 26 Feb 2010 15:37:48 -0700 http://altmeds.com/diabetes-mellitus Diabetes Mellitus is the Latin name for the disease commonly known as diabetes. The word "mellitus" means "honey-sweet." It stems from early diagnostic tests for diabetes in which it was discovered that the urine of a diabetic patient had a sweet taste because of the additional sugar content.SEE: DIABETES Fri, 26 Feb 2010 15:29:51 -0700 http://altmeds.com/diabetes-in-pregnancy Diabetes in pregnancy, called gestational diabetes, usually begins in the last half of pregnancy when hormones in the mother's body begin to interfere with the complex system that maintains her insulin/blood sugar levels. It happens in three to six percent of pregnant women, and more often in those who are overweight before pregnancy. The condition usually goes away with childbirth, but may happen in subsequent pregnancies. About half of women with gestational diabetes will develop Type II diabetes later in life.The goal of treating diabetes in pregnancy is to keep tight control over blood sugar levels. This might mean frequent testing and using medication or insulin injections, or the insulin pump, to keep the blood sugar within the specified range. High blood sugar can harm the fetus and can cause it to have medical problems later in its life, so it's worth keeping blood sugar controlled.Diet and exercise alone might control diabetes in pregnancy. Regular aerobic exercise makes it easier for the body to regulate blood sugar levels. According to the March of Dimes, the diet of a woman with gestational diabetes should contain: 20 percent of calories from proteins, including lean meats, poultry, fish, beans, eggs and nuts About 30 to 40 percent from primarily unsaturated fats (fats that come mainly from plants and vegetables) 40 to 50 percent from mainly complex carbohydrates (fruits, vegetables and grains, including whole-grain bread, cereal, pasta and rice Refined carbohydrates should be avoided. The sugar content of fruits and vegetables must be taken into consideration when planning the diet.SEE: PREGNANCY AND CHILDBIRTH, DIABETES Fri, 26 Feb 2010 15:24:32 -0700 http://altmeds.com/marma-therapy/discussions/maram-therapy Ayurvedic doctors who use marma therapy use different massage techniques over the points, with more gentle pressure than acupressure, and aromatherapy... Fri, 26 Feb 2010 15:03:31 -0700 http://altmeds.com/marma-therapy/discussions/maram-therapy is this is massage or pressure the points Fri, 26 Feb 2010 00:36:55 -0700 http://altmeds.com/providers/acupuncture-doctor Our Philosophy We believe that health is a manifestation of balance, both within the body itself and between the body and the external environment. When the body is internally balanced and in harmony with the external environment, energy flows smoothly throughout to nourish all organs and tissues. By adjusting and stimulating the flow of energy through acupuncture, we stimulate the body's natural healing ability to maintain health and protect against disease. Success Rate Dr. Liau has a 90% success... Tue, 23 Feb 2010 05:37:39 -0700 http://altmeds.com/dermographism Dermographism means, literally, "skin writing." It describes a condition in which pressure on the skin causes a welt (urticaria) or "hive." Sometimes an area that has been under steady pressure, such as skin under an elastic band in underclothing, will develop an itchy welt. Researchers estimate about 5 percent of the population experiences dermographism at some point in life.The exact cause of dermographism has not been uncovered, but it appears linked to mast cells, which are found in a number of bodily tissues and are able to release histamines. For unknown reasons, the outer layer of the mast cells is weak in some individuals. Dull pressure can break these cells, forcing them to release their histamine, which causes the welt.Vitamin C is a natural antihistamine that can help normalize high histamine levels. Detoxification of the colon and liver also may help. Ayurvedic medicine treats dermographism with detoxification and a variety of herbal remedies.SEE: DERMATOLOGICAL HEALTH Sun, 21 Feb 2010 15:30:53 -0700 http://altmeds.com/depressive-disorder Depressive disorder is the technical term for what is commonly called depression. Depression is a mental state of persistent sadness accompanied by loss of interest in of pleasure from previously enjoyable activities. Rather than a sad feeling in reaction to a loss or disappointment, depressive disorder seems to happen without cause. Depression can interfere with the activities of normal living. Some depressed individuals end their own lives. Depressive disorder can be treated both by pharmaceutical drugs and natural supplements. Physical activity is known to help rebalance the brain chemistry and can help greatly in depression. Adequate rest, water, and nutrition also are important. Some people feel depressed if they lack certain B vitamins or if they become dehydrated. Talk therapy, individually or in a group with a trained professional, or informally with friends, can help ease depression.SEE: DEPRESSION, CLINICAL DEPRESSION Sun, 21 Feb 2010 15:14:25 -0700 http://altmeds.com/depigmentation Depigmentation means the loss of pigment in the skin. It can be caused by trauma to the skin, such as a serious burn, or by a disease process such as vitiligo. Various drugs can intentionally destroy the pigment in the skin for the purpose of uniformly lightening its color or to lighten areas of hyperpigmentation that are darker than surrounding skin.Skin pigment is necessary to prevent ultraviolet rays from the sun from penetrating to the vulnerable, deeper layers of skin. Areas without pigment are susceptible to sunburn and even to the formation of melanomas (skin cancers) unless preventive sunscreen is used.SEE: VITILIGO Sun, 21 Feb 2010 15:08:11 -0700 http://altmeds.com/dental-caries Dental caries are also called cavities. They are holes in the enamel covering of the teeth caused by bacteria. Germs attach to the enamel, fed by the sticky film (dental plaque) left from eating certain foods, and then gradually eat through the hard enamel to the soft interior of the tooth. Cavities that are not treated will eventually destroy the living pulp within the tooth.Preventing dental caries may require a strict program of cleaning the teeth, including regular brushing and flossing, as well as refraining from eating sugary foods. Chewing xylitol or other artificially sweetened gum after meals can help rinse sugar from the teeth. Professional dental prophylactic cleanings, once or twice yearly (as recommended by your dentist), will save you the pain and money of dental caries repair.SEE: DENTAL AILMENTS AND ORAL HEALTH, CAVITIES, CAVITIES PREVENTION. Sun, 21 Feb 2010 14:59:29 -0700 http://altmeds.com/degenerative-joint-disease Degenerative Joint Disease is commonly called arthritis or osteoarthritis. It is a condition in which the joints and surrounding tissue begin to disintegrate, which can interfere with the joint's function and can cause debilitating pain. A common cause is aging, the cumulative effect of years of repetitive motion that wear down the joint and other tissues.About 43 million Americans are affected by arthritis and other degenerative diseases. Alternative medicine therapies include chiropractic treatment, acupuncture, electromagnetic therapies, homeopathy, bodywork therapies, physical therapies, skeletal manipulation, and dietary supplements. Nutritional support can help manage pain and other symptoms.SEE: OSTEOARTHRITIS, ARTHRITIS Sun, 21 Feb 2010 14:51:00 -0700 http://altmeds.com/deep-vein-thrombosis A thrombosis is a blood clot, and a deep vein thrombosis (DVT) is a clot that happens in the veins deep within the body, usually in a leg. The heart pumps blood to the legs, but relies on a series of one-way valves, working against gravity, to return the blood from the legs. Sometimes through inactivity, blood will pool and clot in one of the veins. A clot in a vein closer to the surface is called phlebitis. A DVT can cause pain and swelling, but also poses the very real danger: if the clot breaks loose, it can lodge in the lungs (a pulmonary embolism), blocking blood circulation to the lungs, which can be life-threatening.Deep vein thrombosis can be prevented if we are mindful not to leave legs cramped in one position for too long. On long flights, wear compression stockings and/or walk up and down the aisle once every hour. While sitting and working at a computer, use a "rocking" footrest or take frequent breaks. Keep legs elevated when possible. Rotate ankles and wiggle toes. Massage can help improve blood circulation in the legs but should not be attempted if already have a blood clot.Vitamins C and E are useful in promoting good circulation. Bromelain, an enzyme found in pineapple, can help "thin" the blood. Aspirin is also sometimes used for this purpose.SEE: PHLEBITIS Sun, 21 Feb 2010 14:43:16 -0700 http://altmeds.com/chronic-pain/discussions/cluster-headaches Hey, I used to get cluster headaches. It was a chiropractor who finally cured them for me, through cervical vertebra adjustments. But now I've... Sun, 21 Feb 2010 14:27:40 -0700 http://altmeds.com/chronic-pain/discussions/rsd- If you mean Reflex Sympathetic Dystrophy, there are many things that might help you. I looked at the neurology channel's web site and found... Sun, 21 Feb 2010 14:20:26 -0700 http://altmeds.com/chronic-pain/discussions/cluster-headaches are there any supplements or none invasive treatments Sun, 21 Feb 2010 09:32:55 -0700 http://altmeds.com/chronic-pain/discussions/rsd- is there any none invasive treatments for this condition? Sun, 21 Feb 2010 09:32:13 -0700 http://altmeds.com/cyclic-mastitis Mastitis is an inflammation of the breast. Cyclic mastitis, an inflammation that occurs in connection with a woman's monthly menstrual cycle, is also sometimes called fibrocystic breast disease or fibrocystic breast syndrome. As many as fifty percent or women develop non-cancerous lumps filled with fluid that change during the menstrual cycle, making the breasts tender, sometimes painful, just before and during the menstrual period. It is important to self-examine the breasts once a month, immediately after the menstrual period has begun (when fibrocystic breast disease is likely to be at its lowest). Report any breast changes to a qualified health care professional.SEE: FIBROCYSTIC BREASTS, FIBROCYSTIC BREAST DISEASE, MASTITIS, CYCLIC MASTALGIA Sat, 20 Feb 2010 12:48:02 -0700 http://altmeds.com/cyclic-mastalgia Cyclic mastalgia is breast pain caused by fluctuations in the monthly hormone cycle of premenopausal women. As the hormones shift to prepare for menstruation, the breasts can swell slightly and become sore. They sometimes feel lumpy. If breast pain occurs at the same time in the menstrual cycle each month, and resolves after menstruation starts, it is most probably cyclic breast pain.SEE: CYCLIC BREAST PAIN, MASTITIS Sat, 20 Feb 2010 12:40:48 -0700 http://altmeds.com/cva Chinese medicine holds hope for stroke patients Imagine you see these symptoms in your loved one: Sudden slurring of speech; inability to smile with both sides of the mouth; complaints of pain or tingling in one arm. These are the signs of a stroke, a medical emergency that can be fatal if not treated immediately. But a promising new herbal remedy from China may revolutionize the way strokes are managed. Stroke can be devastating Every 40 seconds, someone in the United States has a stroke, according to the American Stroke Association—and every 4 minutes, one of these strokes proves fatal. A stroke is also known as a CEREBRAL VASCULAR ACCIDENT (or CVA) because it is caused by an accidental interruption to the blood flow in the brain. There are two kinds of strokes: ischemic and hemorrhagic. Ischemic strokes are caused by blood clots preventing blood flow (and thus oxygen) from getting to the brain, resulting in cell damage. Hemorrhagic strokes are caused by bleeding in the brain that also disrupts the brain’s vital oxygen supply. If you or someone you know has had a stroke, than you know that the effects after a stroke can take months or years to correct, and may be permanent. Depending on the specific artery involved in the stroke, the person may experience different symptoms that vary in intensity from minor headaches to complete control of half of their body for the rest of their life. A stroke can cause muscle paralysis or weakness, usually on one side of the body, that can interfere with walking, driving, and even eating—any activity involving the arms or legs. Strokes also can affect the parts of the brain that control speech, making it difficult or impossible for the patient to express himself or understand the speech of others. A stroke that occurs in parts of the brain that control breathing and heartbeat can kill quickly. Western medicine has few treatments for strokes. Patients with a blood clot in the brain may be given a drug that dissolves clots, but this treatment can be fatal if the stroke was caused by brain hemorrhage instead—and in the time it takes to accurately diagnose the cause of a stroke, millions of brain cells can be lost. Prevention is the most effective strategy for stroke management. Patients known to be at risk for blood clots may be given pharmaceutical medications to thin the blood. Conventional doctors may recommend that you take a small dose of aspirin every day, for the same effect. Managing blood pressure is also key to preventing strokes, because the incidence of stroke is much higher in people with hypertension. Chinese Herbal Medicine XXM for Stroke The herbal medication called Xiaoxuming, or XXM, which is used in Traditional Chinese Medicine, is thought to have the ability to protect the brain. In January of 2012, researchers at the Chinese Academy of Medical Sciences put XXM to the test in preventing memory loss in rats after a stroke. Rats were randomly divided into 5 groups. One group received nothing; the second group received Gingko Biloba, another alternative medicine for memory loss. The remaining three groups received varying amounts of XXM to test the necessary levels of potency for desired effects. The study concluded that XXM was able to reduce memory loss and learning deficits in post-stroke rats in moderate doses. The study also showed that XXM may possess the ability to help regenerate neurons in the brain that were damaged by the stroke. Chinese Herbal Medicine THSWT for Stroke Another Chinese herbal medication, Tao-Hong-Si-Wu-Tang (THSWT), was tested in October 2010 by researcher Chih-Jen Wu (et al) according to a study published in Taiwan. The medication was also used on rats who had induced strokes to test its ability to limit common reactions during a middle cerebral artery occlusion (stroke). When the brain is deprived of blood, a chemical called hypoxia-inducible factor is activated by the body. Tumor necrosis factor, or TNF, also is released in large amounts immediately following a stroke. Both chemicals cause inflammation, the body’s natural response to injury or infection—but inflammation in the brain can cause swelling and increased pressure against the skull, causing brain damage. This is the mechanism by which stroke kills brain cells. THSWT was found to effectively neutralize both hypoxia-inducible factor and tumor necrosis factor in the rats, minimizing inflammation and preventing brain cell death. Chinese Herbal Medicine TS for Stroke Another Traditional Chinese herbal remedy, called Tokishakuyakusan (TS, also sometimes called Dang-gui-shao-yao-san) has been used successfully to treat patients with dementia and Alzheimer’s Disease. In new research, TS also proved to reduce memory deficits after a stroke. In a study published in the 2011 edition of Evidence-Based Complementary and Alternative Medicine, 15 recent stroke victims were given TS while a similar control group received no intervention. The study used the Functional Independence Measure (the FIM) and the Stroke Impairment Assessment Set (SIAS) to determine memory function. According to the results of the tests, the group that received maintained their levels of function, while the group that received no treatment decreased significantly in function and had increased impairments. Understanding the CVA A CVA is a CEREBRAL VASCULAR ACCIDENT in which blood flow to the brain is interrupted, either by a blood clot or by a leaking blood vessel. The result is commonly known as a stroke. Strokes usually affect one side of the body and may cause weakness or paralysis, as well as mental confusion. Prompt medical attention can prevent permanent brain damage.SEE: CEREBRAL VASCULAR ACCIDENT, STROKE Sat, 20 Feb 2010 12:37:04 -0700 http://altmeds.com/coronary-heart-disease Coronary Heart Disease (CHD) is also called Coronary Artery Disease or Arteriosclerosis. It describes a narrowing of the blood vessels of the heart caused by plaque, a material made of cholesterol, forming on the blood vessel linings. Coronary Heart Disease can lead to angina pectoris (chest pain); sudden myocardial infarction (heart attack); or sudden death.SEE: CORONARY ARTERY DISEASE, HEART DISEASE, ARTERIOSCLEROSIS Sat, 20 Feb 2010 12:33:13 -0700 http://altmeds.com/coronary-artery-disease Coronary Artery Disease (CAD) is also called arteriosclerosis of the inner lining of the blood vessels that supply blood to the heart. CAD is a common form of heart disease and is a major cause of illness and death. The most common form of arteriosclerosis is atherosclerosis, in which the arteries become hard because of fatty deposits of plaque on the artery lining. But arteriosclerosis also can be caused by untreated hypertension, which keeps artery walls under high pressure until they begin to toughen and scar. High cholesterol levels can contribute to arteriosclerosis, as can diabetes.Symptoms of CAD include 1) chest pain from inadequate blood flow to the heart; 2) heart attack, from the total blockage of a coronary artery; or 3) sudden death, from the heart's rhythm being disturbed.SEE: HEART DISEASE, ARTERIOSCLEROSIS Sat, 20 Feb 2010 12:28:35 -0700 http://altmeds.com/copd COPD is an abbreviation for Chronic Obstructive Pulmonary Disease. COPD refers to any chronic lung condition that limits airflow into and out of the lungs. It often is seen in patients with one of three related conditions: emphysema, asthma, and chronic bronchitis. Each of these conditions may trigger another, and many COPD patients eventually develop all three. SEE: CHRONIC OBSTRUCTIVE PULMONARY DISEASE, EMPHYSEMA, LUNG PROBLEMS Sat, 20 Feb 2010 12:22:29 -0700 http://altmeds.com/contusions A contusion is the medical name for a bruise. Bruises are caused when a blow to the skin breaks or damages blood vessels, which leak blood under the skin. Bruises may be accompanied by swelling or may be flat. They resolve spontaneously as the body gradually reabsorbs the leaked blood. Applying ice immediately after an injury may slow the blood leakage and result in a smaller bruise. Warm compresses and gentle massage can help a developed bruise dissipate. SEE: WOUNDS, BRUISES Sat, 20 Feb 2010 12:17:40 -0700 http://altmeds.com/condyloma-acuminata Condyloma Acuminata is the medical term for genital warts. These lesions, which are often flat and appear in clusters, are caused by several strains of the Human Papilloma Virus (HPV). They are highly contagious through skin-to-skin contact. Less than one percent of those infected develop troublesome warts, but they can still easily spread the disease through sexual contact. Condyloma acuminata can grow in the groin, in the vagina or on the cervix, around the anus, or in the throat from oral-genital contact. The lesions may grow to form clusters; some may itch or bleed. There are more than 100 strains of HPV; several different strains can cause warts, and two strains can lead to cervical cancer.The warts can sometimes be removed through scalpel surgery or cryosurgery (freezing), but the virus cannot be removed, so the warts may recur and the patient is still contagious. Some warts spontaneously disappear. The only way to prevent the spread of condyloma acuminata is sexual abstinence or using barrier protection methods such as condoms. If two sexual partners have the warts, both must be treated at once to prevent the spread of the virus back and forth. Unprotected sex with an infected partner will lead to an outbreak of the warts about 70 percent of the time, which will appear within three months. Sat, 20 Feb 2010 12:08:41 -0700 http://altmeds.com/complications-of-diabetes Diabetes, a disease in which the blood sugar levels remain too high, can have a number of serious health consequences. Heart: People with diabetes are twice as likely as those without this condition to have heart disease or suffer a stroke High glucose levels in the blood can encourage fat deposits on artery walls, constricting the arteries. Smoking and high blood pressure greatly increase the risk of diabetes causing heart disease or strokes.Nerves: Diabetes can cause nerve damage, especially in the extremities. This can lead to sensations of pain or tingling in the hands and feet.Eye: People with diabetes are more likely to develop vision problems. Sexual/Urogenital: Men with diabetes may suffer from erectile dysfunction. Women with diabetes may lose libido and lubrication, making sex painful.Feet: Because diabetes slows circulation, especially to the extremities, diabetics must take special care of their feet. A blister or even ingrown toenail may become a serious infection that will be difficult to heal.Kidneys: Diabetes is the most common cause of kidney failure, causing almost half the cases. The kidney damage accumulates over time.Stomach: Diabetes is the most common cause of gastroparesis, a condition in which the nerves that control food movement through the digestive system are damaged. The best way to prevent all diabetes complications is to keep the blood sugar under control, using frequent testing of blood sugar levels and adjusting your diet, exercise, and medication to keep the levels strictly within the range recommended by your health care practitioner.SEE: DIABETES Sat, 20 Feb 2010 11:54:32 -0700 http://altmeds.com/common-warts Warts are non-cancerous skin growths caused by a viral infection in the top layer of the skin or mucous membranes. Viruses that cause warts belong to a "family" called human papilomavirus (HPV). The appearance of a wart depends on where it is growing. Warts are usually skin colored and feel rough to the touch, but can be dark, flat or smooth. Common warts usually grow around the nails, on the fingers and on the backs of the hands. They are more common where skin has been broken--for example where fingernails are bitten or hangnails picked.SEE: WARTS Sat, 20 Feb 2010 11:41:14 -0700 http://altmeds.com/microcurrent-therapy/discussions/where You can just Google "microcurrent therapy practitioners" and the name of your city, or the closest big city, but you'll still have to call... Sat, 20 Feb 2010 11:31:42 -0700 http://altmeds.com/microcurrent-therapy/discussions/where need some addresses for technictions on long island Sat, 20 Feb 2010 09:46:48 -0700 http://altmeds.com/common-migraine A common migraine is the term used by some medical professionals to describe a migraine headache in which the sufferer does not experience visual disturbances or see the classic "auras" around lights or objects.SEE: MIGRAINE, CLASSIC MIGRAINE, HEADACHES Fri, 19 Feb 2010 14:10:47 -0700 http://altmeds.com/cocaine-addiction Cocaine is a white, crystalline derivative of the coca leaf. The powder may be inhale, injected, or vaporized and "smoked" in a form called "crack cocaine." This drug is extremely addictive potential, both because it creates an intense euphoria and because the "high" usually lasts only about an hour, after which time the user may immediately crave more. Cocaine users may spend hundreds to thousands of dollars to maintain the euphoria for a period of days during which they neither sleep nor eat; after such a binge, they withdraw from the drug, which causes severe depression and dysphoria that leads them to crave the drug again. Cocaine works by forcing the body to release pleasure-causing neurochemicals, especially dopamine, which normally are released only in reaction to pleasure stimulus. By causing the body to "dump" all it's pleasure chemicals at once, the user experiences intense pleasure; but when the chemicals are depleted, the body must build another reserve of them, leaving the user with a much lower than normal level, causing the unpleasant sensation of withdrawal. The body tries to defend its stores of dopamine by being less responsive to the drug, which means the user must take more and more to get the same effect. Once the stores are depleted, not even more cocaine can cause them to be released. After chronic use, the body's ability to produce, store, and release these chemicals may be permanently altered. The heart and brain may be damaged. Alternative treatment for cocaine addiction using acupuncture has been successful in some cases. Any effective treatment is likely to require strong motivation on the part of the user and a solid support system. SEE: CHEMICAL DEPENDENCY ON COCAINE, DRUG ADDICTION Fri, 19 Feb 2010 14:02:50 -0700 http://altmeds.com/cluster-headache A cluster headache is an intense, excruciating pain, usually felt on one side of the head--usually in the temple or behind the eye, and sometimes radiating to the neck and shoulder--that lasts for a few minutes to a few hours. The term "cluster" refers to the fact that the headaches usually occur in groups, with minutes or hours of pain remission in between each attack. The attacks may happen infrequently or as often as every few weeks. Some people experience cluster headaches on a very regular schedule, at the same time each day or week, and some can detect subtle physical signs that one is on the way.Some cluster headache sufferers describe the pain as the worst they have ever experienced. Women who have given birth say it is more intense than the pain of labor and unmedicated delivery. Migraine sufferers say it is more intense than migraine. The pain can be so agonizing that it leads some sufferers to end their own lives. The exact cause of cluster headaches has not been determined, but there are some common signs in cluster headache patients. In most cases, blood vessels in the head dilate and cause pressure on the trigeminal nerve. Researchers speculate that the hypothalamus, a portion of the brain, may be involved. Triggers may include nicotine, alcohol, chocolate, or certain scents, such as the scent of petroleum-based solvents. Stress can make prone people much more likely to have an attack. Alternative medicine treatments for cluster headaches may include chiropractic adjustments of the neck; stress-reducing practices such as massage and yoga; hyperbaric oxygen treatments or the administration of supplemental oxygen; topical anesthetic applied to the nasal cavity; super-hydrating the body by drinking large amounts of water; hot and cold applications to the face; and caffeine or other stimulants. Some of these treatments carry possible side effects and should be monitored by health care professionals; some of the treatments may make the pain worse. Some individuals have reported that cluster headaches end abruptly during an orgasm, possibly because of the hypothalamus involvement. A health care professional with experience in treating headaches may be able to develop a program of treatments that prevent cluster headaches.SEE: HEADACHES, MIGRAINE HEADACHE Fri, 19 Feb 2010 13:41:05 -0700 http://altmeds.com/clinical-depression Clinical depression is a term used to distinguish ordinary depression, which may accompany losses and disappointments, from depression that becomes chronic and debilitating. Clinical depression is a serious mental illness that can affect the body and behavior in a number of ways. Clinically depressed people often experience fatigue and sleep disturbances, weight loss or weight gain, and body pain in addition to feelings of hopelessness and despair. In one form (bipolar disorder), feelings of depression alternate with manic states in which the patient feels extremely elated and energetic. Some patients with clinical depression end their own lives, unable to recognize that their perceptions are distorted.Depression can be caused by an imbalance in brain chemistry regulating the moods. A sense of well-being is governed by a complex balance of neurochemicals; a disturbance in any one level can lead to an imbalance resulting in clinical depression. Psychological factors--including stress, grief, guilt, and low self-esteem--can trigger clinical depression. Some psychologists believe that problems during childhood, when our brain chemistry is developing, can lead to depression in adults. In one study, children who had been raised by alcoholic parents were found to have lower levels of the mood-regulating hormone serotonin throughout their own adult lives. Treatment for clinical depression varies according to the causative factors. A wide variety of pharmaceuticals are now available to regulate mood. Some patients find that reducing stress, increasing physical activity, and talking about their feelings with a friend, therapist, or spiritual counselor can bring relief. Regulating blood sugar levels can be helpful. Resolving and managing clinical depression may involve trying a number of treatments or incorporating more than one treatment, but in almost every case, depression can be effectively managed. The two most important things to remember about clinical depression are: It's not a problem you can "shake off" or think your way out of Effective treatment is available. If you believe you may be suffering from clinical depression, talk to a physical or mental health care professional about treatment options, and continue to try treatments until something works for you.SEE: DEPRESSION Fri, 19 Feb 2010 13:18:01 -0700 http://altmeds.com/climacteric Climacteric is a term that refers to the changes in life undergone by both men and women after their peak reproductive years. Some doctors use the terms "menopause" and "andropause" for these changes, which involve a decrease in the sex hormones and accompanying physical changes. Sometimes, "climacteric" is used to refer only to the "male menopause," the stage in life when men's level of testosterone begins to decrease.While the climacteric is a natural part of life, it can be as troublesome as puberty was, when the sex hormones first began to surge. Symptoms of irritability, sleeplessness, fatigue, and depression are common to both genders. Women more often experience body temperature fluctuations ("hot flashes" and night sweats.) Men often experience a decrease in sexual libido. Both genders may feel confused and forgetful, and may gain weight.During the climacteric, because the body is changing, it is important to change eating and exercise habits. Both genders usually require fewer calories at this time of life. Regular, low-impact aerobic exercise will help keep brain chemistry in balance and contribute to more restful sleep. This is a good time in life to stimulate the brain with activities such as classes or hobbies that combat mental sluggishness. While the change in libido for men and the role of motherhood for women may make people feel useless or depressed, the climacteric also can be seen as a period of renewed freedom from the responsibility of jobs and family needs, a chance to adopt new habits and hobbies, and a reason to begin or renew a commitment to improved health. SEE: MENOPAUSE, IMPAIRED SEXUAL DESIRE Fri, 19 Feb 2010 12:55:03 -0700 http://altmeds.com/classic-migraine Symptoms of a classic migraine headache include pain that: Throbs or pulsates Is experienced mostly on one side of the head (but can be bilateral) Worsens with physical activity or motion Is accompanied by dizziness, nausea, or vomiting Is accompanied by sensitivity to light or sound Lasts for 72 hours or more May be accompanied by visual distortions, such as seeing halos around lights Is debilitating, making ordinary activity impossible Many people experience a set of symptoms hours or up to one day before a classic migraine. The first sign may be visual disturbances or a sensation of "pins and needles" somewhere in the body. Others know a migraine is on the way when they feel: Mania -- unreasonable bursts of joy or energy Excessive thirst Intense cravings for sweet food Irritability Extreme fatigue and drowsiness A classic migraine is caused by constricted blood flow to the brain, which can be triggered by stress, allergens, drugs, alcohol, toxins, posture, hormones, caffeine, or fluctuations in blood sugar. Low levels of some B vitamins can contribute.Alternative medicine therapies have been successful in treating and preventing classic migraine. Chiropractic adjustment of the neck is helpful in many cases. Investigating food allergies may provide a clue to triggers. SEE: MIGRAINE, MIGRAINE HEADACHE, HEADACHES Fri, 19 Feb 2010 12:38:49 -0700 http://altmeds.com/cigarette-smoker-nutrition- Cigarette smoking has a huge negative impact on the body by overworking the body's natural detoxification system. Smoking damages cells and can lead to problems with the heart, lungs, and bones in addition to contributing to high cholesterol and hypertension. But it also drains the body of vitamins and minerals that play an important role in health. Smokers need a great deal of additional Vitamin C to compensate for the amount their bodies expend trying to detoxify nicotine and other toxins in cigarettes. Vitamin C is an antioxidant that can help prevent cell damage. A smoker may need up to 6,000 mg. of Vitamin C daily. Supplements can help supply this amount, but as much as possible should come from fresh fruits and vegetables. Rinse the mouth several times daily with a solution of baking soda and water to help neutralize the acidity of Vitamin C, and because doing so makes tobacco smoke less appealing. It is important to quit smoking and continue a healthy diet high in Vitamin C until some of the damage from smoking has a chance to reverse. Recommended vitamins: Vitamin B Complex Vitamin C: 2,000 mg, three times daily Recommended nutrients: American angelica Black cohosh Blue cohosh Blue vervain Catnip Echinacea Fragrant valerian Hedge hyssop Kava Kola tree Magnolia Motherwort Nerve root Niacinamide Oat extract Pantothenic acid Peppermint Quassia Skullcap Slippery elm Sweet flag Foods to choose: Carrots Citrus fruits Tomatoes and tomato juice Pomegranates Kiwis Bell peppers Celery Cucumber Healthy diet Fri, 19 Feb 2010 12:21:57 -0700 http://altmeds.com/cigarette-addiction Cigarettes addiction may involve addiction to nicotine, but it also may include addiction to one of the more than twenty additional components of tobacco smoke--referred to collectively as "tar"--or to any one of the hundreds substances that the US federal government allows cigarette manufacturers to add to cigarettes, including substances that are carcinogenic (cancer-causing) and/or radioactive. Cigarette smoking is the most dangerous form of tobacco use, contributing to lung cancer, chronic obstructive pulmonary disease, cardiovascular disease, and stroke. It is well worth the effort to break an addiction to cigarettes.SEE: NICOTINE ADDICTION, ADDICTION TO CIGARETTES, SMOKING, SMOKING CESSATION Fri, 19 Feb 2010 11:48:17 -0700 http://altmeds.com/depression/discussions/microcurrent-therapy-for-depression I didn't find any information about using CES on your web site at all, but I did find a good report by googling "CES depression and practical... Fri, 19 Feb 2010 11:33:02 -0700 http://altmeds.com/depression/discussions/microcurrent-therapy-for-depression There is a study that is available online, discussing the benefits of microcurrent therapy, utilizing the protocol of cranial electrical stimulation,... Mon, 15 Feb 2010 11:19:38 -0700 http://altmeds.com/chronic-prostatitis Chronic prostatitis is persistent pain in the area of the prostate, one of the male pelvic reproductive glands. Prostatitis is an inflammation of this gland, frequently cause by infection; when no infection is detected but persistent pain is present, it may be called chronic non-bacterial prostatitis.Chronic prostatitis can, in rare cases, be associated with cancers or HIV/AIDS. Any pain that does not resolve spontaneously within a few days should be checked by a medical professional. Acute bacterial infections of the prostate can be detected in blood tests and can easily be treated with antibiotics. SEE: PROSTATITIS Sun, 14 Feb 2010 14:25:39 -0700 http://altmeds.com/chronic-pelvic-pain-syndrome Chronic Pelvic Pain Syndrome (CPPS) is a name for persistent pain in the pelvic region--between the hips and from the umbilicus to the groin--for which no cause has been determined. The pain is usually felt at the base of the penis, near the anus and testicles, or in the lower back. Some patients only experience the pain after ejaculation; in these cases, CPPS may be associated with erectile dysfunction. Others only feel the pain in connection to urination, which may indicate an infection of the urinary bladder. Chronic prostatitis can cause CPPS. About six percent of adult men report experiencing CPPS at some point in life. In many cases, the cause is never determined and the symptoms resolve spontaneously. Traditional medicine can offer only analgesic medications and antibiotics, which may resolve unsuspected underlying infections. Alternative medicine practitioners may suggest meditation, acupuncture, or trigger point therapy to alleviate the pain. A number of vitamins and supplements that improve prostate health also may be useful in alleviating the pain. SEE: PROSTATITIS Sun, 14 Feb 2010 14:16:52 -0700 http://altmeds.com/chronic-obstructive-pulmonary-disease Chronic Obstructive Pulmonary Disease (COPD) refers to any chronic lung condition that limits airflow into and out of the lungs. It often is seen in patients with one of three related conditions: emphysema, asthma, and chronic bronchitis. Each of these conditions may trigger another, and many COPD patients eventually develop all three. The main symptom of COPD is shortness of breath, the sensation that the body is unable to get enough oxygen from the air or enough air into the lungs. In patients with chronic asthma, the shortness of breath can occur in "attacks" that subside spontaneously or after medication. In patients with chronic bronchitis, the breathing difficulties are often accompanied by coughing and mucus.Chronic Obstructive Pulmonary Disease is generally considered progressive and fatal. Surgical removal of diseased lung tissue is helpful in some cases. Pharmaceutical drugs that dilate breathing passages may help; patients are often given supplemental oxygen to improve their quality of life. COPD can be prevented in most cases by maintaining adequate nutrition, exercise, and rest while limiting exposure to airborne pollutants. Smoking, which contaminates every breath of air, can cause COPD and make it worsen quickly. Many patients with COPD report long-term exposure to smoking and additional pollutants, such as workplace chemicals. Once the disease process has begun, COPD patients are unable to tolerate even low-level air pollution, such as that caused by fragrances or airborne pollen. SEE: EMPHYSEMA, LUNG PROBLEMS Sun, 14 Feb 2010 14:00:36 -0700 http://altmeds.com/chronic-hepatitis Hepatitis is an inflammation of the liver. Chronic Hepatitis usually begins with an acute infection with Hepatitis B or Hepatitis C; if, after six months, the body is unable to fully eliminate the virus, the patient is likely to have chronic hepatitis. This happens in 25 to 80 percent of patients with Hep. B and about 80 percent of patients with Hep. C. Certain anti-viral pharmaceutical drugs can prevent acute hepatitis from becoming chronic, so it is important to consult a medical doctor early in treatment. Maintaining a diet and lifestyle that do not tax the liver's capacity to filter toxins is also a vital part of treatment.SEE: HEPATITIS, ACUTE HEPATITIS Sun, 14 Feb 2010 13:49:01 -0700 http://altmeds.com/chronic-fatigue-immune-deficiency-syndrome Chronic Fatigue Immune Deficiency Syndrome is also sometimes called Chronic Fatigue Syndrome (or CFS). As this version of the name implies, Chronic Fatigue Immune Deficiency Syndrome attributes some of the symptoms of CFS to an immune system deficiency.Research has not yet isolated a cause for CFS; the diagnosis is usually made after ruling out, through lab work, other possible causes for the symptoms. The symptoms include overwhelming exhaustion; pain and tenderness in the lymph nodes; sleep problems; problems concentrating; sore throat; chills; and muscle aches, swelling, and/or inflammation in random muscle groups. Many CFS patients also suffer from irritable bowel syndrome, headaches, and depression. Many report that their symptoms began following a flu-like illness. CFS may be linked to fibromyalgia and auto-immune diseases.SEE: CHRONIC FATIGUE SYNDROME, CHRONIC FATIGUE Sun, 14 Feb 2010 13:41:09 -0700 http://altmeds.com/addictions/discussions/iv-vitamins-for-withdrawal-symptoms Hello. I don't have personal experience with this, but I did have a family member who went to a clinic in the Tampa area that does IV vitamin... Sun, 14 Feb 2010 13:24:00 -0700 http://altmeds.com/chronic-bronchitis Bronchitis is an inflammation of the lining of the bronchi, the airways in the lungs. The disease is characterized by a persistent cough, thick mucus and breathing difficulties. Chronic bronchitis tends to affect smokers and the elderly and can be part of the condition Chronic Obstructive Pulmonary Disease (COPD). Optimum nutrition can strengthen the immune system and help keep lung tissue healthy. It is essential to remove all allergens and irritants from the surroundings and to quit smoking to resolve chronic bronchitis.SEE: BRONCHITIS Sat, 13 Feb 2010 19:13:12 -0700 http://altmeds.com/cholestasis Cholestasis refers to any condition that blocks the flow of bile from the liver. Symptoms include pain in the area of the liver (upper abdomen); yellow discoloration of eyes and skin (jaundice); nausea; itching; dark urine; white or clay-colored stools; and digestive problems. Cholestasis can be caused by any tumor or cyst in the liver, cancerous or benign; any irritation and swelling of the pancreas, including pancreatic cancer; lymphoma; alcoholism; pregnancy, which can put pressure on the liver; and a variety of other diseases, including auto-immune diseases. Stones in the common bile duct, a condition called choledocholithiasis, also can cause cholestasis.Surgical intervention may be required for this condition. Regular, cleansing liver "flushes" may help prevent cholestasis, but should not be attempted if the patient already has symptoms of this condition.SEE: CHOLELITHIASIS, ALCOHOLISM, LIVER PROBLEMS, GALL BLADDER PROBLEMS, Sat, 13 Feb 2010 19:06:51 -0700 http://altmeds.com/choledocholithiasis Choledocholithiasis is a condition in which gallstones are in the common bile duct, the vessel into which the gallbladder, liver, and pancreas release bile. About 15 percent of patients with gallstones will also have choledocholithiasis. Choledocholithiasis may become a complicating factor for a patient with gallstones. While gallstones in the gallbladder may be treated with surgical gallbladder removal (cholecystectomy), stones in the common bile duct may require other surgical intervention, including enlarging the sphincter in the duct to allow the stones to pass through. If the stones do not obstruct the common bile duct, they may cause no symptoms and may be discovered incidentally during cholecystectomy.SEE: CHOLECYSTITIS, GALLSTONES, GALL BLADDER PROBLEMS, GALL BLADDER DISORDERS Sat, 13 Feb 2010 17:39:05 -0700 http://altmeds.com/childhood-onset-pervasive-developmental-disorder Childhood-Onset Pervasive Developmental Disorder (COPDD) is a general category of conditions, usually diagnosed between 30 months and 12 years of age, that include autism and other problems in socialization and communication. The diagnosis of COPDD is sometimes used when the exact nature of the developmental disorder has not yet been determined. Children with COPDD are sometimes later diagnosed with atypical autism, autism, Asperberger's Syndrome, or more rare developmental disabilities. Some psychologists group milder conditions such as Attention Deficit Disorder as well as extreme conditions such as childhood schizophrenia into the category of COPDD.Symptoms of COPDD may include bizarre or repetitive motions such as hair twirling or hand flapping; lack of ability to socialize with other children or respond to and relate appropriately to adults; and abnormal thought or behavior patterns. Because so little is known about the cause of COPDD conditions, traditional medicine can offer no specific treatment that is known to be effective. Sat, 13 Feb 2010 17:26:00 -0700 http://altmeds.com/childbirth Childbirth is a series of events at the end of pregnancy that lead to the delivery of a living infant. The mother's body must go through a number of stages to reach delivery: the cervix, the opening to the uterus, must thin and its opening must begin to expand or dilate; regular contractions (labor) must occur to push the baby downward and through the cervix; the baby must travel through the birth canal and into the world, followed shortly by its placenta, to which it is attached by an umbilical cord. The amniotic sac that has surrounded the fetus may break to signal the beginning of labor, or the baby may be delivered with the sac intact, or it might break at any point during labor. Childbirth is strenuous work for the mother. Ideally, she will be well-rested and well-nourished during the pregnancy, having received proper nutrition and exercise to remain in strong physical condition, and there will be experienced medical personnel standing by to assist. But childbirth can and does happen under all kinds of circumstances, with or without medical assistance. It is a natural event, designed to happen spontaneously. In many cultures, childbirth is seen not as a medical emergency but as a natural part of life; births in those places are attended to by women who have given birth previously, instead of doctors.Sometimes even planned hospital childbirths can happen quickly, leaving no time to get to a hospital. The most important things to remember if you are assisting in emergency childbirth:1. Keep the mother calm, safe, and warm in the cleanest environment possible.2. Never try to push or pull the baby, the umbilical cord, or the placenta.3. Encourage the mother to push between contractions and stop pushing during contractions to allow the delivery to happen slowly; shallow breathing at the height of contractions can help her resist the urge to push.4. Support the baby's head as it emerges.5. Wrap the baby in something clean and warm or place it skin-to-skin with the mother and wrap both together. Encourage the baby to breastfeed.6. If the baby is not breathing, wipe the nose and mouth to clear away mucus and blood. Massage the back and/or feet to encourage it to take a breath. 7. The placenta will be delivered spontaneously. Do not cut the cord. It is acceptable to wrap up the baby with its placenta--or the mother and baby, with the placenta undelivered--and take them to a hospital.8. Call 911 for instructions during or after the birth.Source: drspock.comSEE: CHILDBIRTH EASING, PREGNANCY AND CHILDBIRTH Sat, 13 Feb 2010 17:11:24 -0700 http://altmeds.com/chest-cold A chest cold is an upper respiratory tract infection. Most colds are viral infections in the lungs or sinuses that cause congestion, sneezing, and coughing. Colds that cause symptoms primarily in the sinuses are called "head colds" and those that cause primarily lung-related symptoms are called "chest colds." Colds can be distinguished from influenza (the "flu") because they generally do not cause fevers and muscle pain, although they can cause a great deal of misery.SEE: COMMON COLDS, COLDS AND FLU Sat, 13 Feb 2010 16:40:39 -0700 http://altmeds.com/addictions/discussions/iv-vitamins-for-withdrawal-symptoms Hi there. I have been opiod dependent for several years now due to a degenerative disc disease. I finally underwent a spinal fusion and have... Sat, 13 Feb 2010 15:34:38 -0700 http://altmeds.com/chemical-dependency-on-tobacco Chemical dependency on tobacco is an addiction to the active, addictive ingredient in tobacco: nicotine.SEE: CHEMICAL DEPENDENCY ON NICOTINE Fri, 12 Feb 2010 20:49:10 -0700 http://altmeds.com/chemical-dependency-on-nicotine The American Society of Addiction Medicine says nicotine dependence is the most common form of chemical dependence in the United States. Nicotine has a variety of effects on the body: within seven seconds of inhaling cigarette smoke, the blood pressure increases and blood vessels constrict; nerves that control respiration are affected; and the smoker perceives the psychoactive effects as simultaneously stimulating and calming. Nicotine can cause dizziness, nausea, headache, abdominal pain, and coughing. Weaning off chemical dependency on cigarettes can cause those same symptoms as the body adjusts. Cigarettes contain nearly 4,000 chemicals, many of which are both toxic and addictive.SEE: SMOKING, SMOKING CESSATION Fri, 12 Feb 2010 19:56:44 -0700 http://altmeds.com/chemical-dependency-on-heroin Heroin is a derivative of the opium poppy. It was created as a "non-addictive" alternative to morphine and is a powerful analgesic. However, it proved to be highly addictive; the National Institute for Drug Addiction says almost one in four people who try heroin become addicted. Heroin is considered by some experts to be the most dangerous of dependency chemicals because of the ease of addiction, physical harm to the user, and overall impact on society. Heroin is a depressant that binds to opiod receptors in the brain stem, where it affects perception of pain as well as breathing and blood pressure. Heroin uses experience a quick "rush" during which they feel euphoria, dry mouth, warm skin, heaviness in the limbs, and sleepiness. The body quickly develops a tolerance to heroin, meaning more and more is required to achieve the same sensations as the initial dose. Heroin that is injected may affect the heart, liver, and kidneys as well as leading to chronic respiratory infections. Respiratory depression is the usual cause of death in heroin overdose. Chronic users of heroin who stop the drug may experience restlessness, extreme muscle and bone pain, gastrointestinal problems, insomnia, muscle spasms, shivering, and agitation. Even after detoxification, heroin addicts may experience lifelong cravings for the drug. Treatment for heroin addiction almost always involves weaning the patient to slightly less addictive substances, such as methodone or hydromorphone. Holistic treatment centers specializing in heroin addiction are sometimes able to help heroin addicts withdraw from the drug and subsequently maintain sobriety through counseling and 12-step programs. Fri, 12 Feb 2010 18:58:35 -0700 http://altmeds.com/chemical-dependency-on-cocaine Cocaine, a derivative of the coca leaf, is a frequently abused substance that can lead to addiction that is particularly difficult to overcome. Using cocaine even once can cause addiction in certain, sensitive individuals; in some individuals, the first cocaine use is fatal. Short-term cocaine effects include raised blood pressure, increased heart rate, constricted blood vessels, higher body temperature, heightened mental alertness, an increased sense of energy, and a sense of euphoria. Long-term chemical dependency on cocaine can cause heart attacks, strokes, seizures, respiratory failure, heart disease chronic gastrointestinal problems, restlessness, paranoia, and mood disorders. Overdosing on cocaine can cause nausea, fever, blurred vision, muscle spasms, chest pain, seize, coma, and death. In an attempt to overcome the massive physical changes brought on by cocaine, the body adjusts; this means that higher and higher dosages of cocaine are needed to produce the same euphoric effects as the first usage. Some users spent hundreds of dollars per day on the drug. Cocaine that is smoked (crack cocaine) delivers a faster, short-lived euphoria and is thought to be more addictive. Acupuncture, acupressure, electrostimulation, and laser therapy have been used to help alleviate some symptoms in patients withdrawing from chemical dependency on cocaine. SEE: ADDICTIONS, CHEMICAL DEPENDENCE Fri, 12 Feb 2010 18:23:36 -0700 http://altmeds.com/chemical-dependency-on-cigarettes Cigarettes contain nearly 4,000 chemicals, many of which are both toxic and addictive. The Department of Health and Human Services has approved 599 separate additives for cigarettes including six variations of cinnamon, yeast, wine, caffeine, beeswax, and chocolate. Some of the additives, such as caffeine, are themselves addictive. At least 43 of the additives are known cancer-causing agents; at least one is radioactive.Ingredients approved by the U.S. government to be added to cigarettes include: Ammonia -- a household cleaner Arsenic -- a deadly poison Benzene -- a toxic solvent Cadmium -- a toxic heavy metal Cyanide -- a deadly poison Butane -- a flammable substance DDT -- an insecticide banned in the US Lead -- a toxic heavy metal Formaldehyde - used as embalming fluid Methoprene -- an insecticide Polonium -- a cancer-causing radioactive element Methyl Isocyanate, the accidental release of which killed 2000 people in Bhopal, India in 1984. Some substances that the US federal government strictly prohibits or limits, including nitrosamines, insecticides, and byproducts of rocket fuel, are routinely added to cigarettes.Cigarette smoking is a behavioral addiction as well as a physical one. Sometimes those wishing to quit are most successful if they can first overcome the behavioral elements of the addiction; this is why the nicotine "patch" can help a smoker quit. Hypnosis, meditation, and massage may help alleviate some of the withdrawal symptoms. The most intense physical addiction to cigarettes lasts only about three days; many ingredients are processed out of the body within two weeks. However, the neuro-receptors in the brain that have become accustomed to some of the chemicals in cigarettes are likely to trigger cravings for weeks or months. Some former smokers say the cravings are lifelong.SEE: SMOKING, SMOKING CESSATION Fri, 12 Feb 2010 17:42:53 -0700 http://altmeds.com/chemical-dependency-on-alcohol Alcohol is one of the most frequently abused chemical substances because it is legal, readily available, and socially acceptable. Most adults drink alcoholic beverages at least occasionally, and many adults drink daily. Chemical dependency on alcohol goes beyond occasional use and signifies a state in which the person must drink every day, or even several times a day, to avoid the sensations of chemical withdrawal. Alcohol taxes the detoxification capacity of the body and can lead to serious health consequences; in high concentrations, alcohol is deadly.SEE: ALCOHOLISM Fri, 12 Feb 2010 17:31:22 -0700 http://altmeds.com/chemical-dependence Chemical dependence is a condition in which a person continues to use any chemical substance not necessary for a healthy life, despite the negative consequences of that use, because the physical or psychological pain of discontinuing use is more than the user is willing or able to tolerate. Chemicals that are psychoactive, having an effect on the brain, are most likely to become chemicals of dependence.SEE: ADDICTIONS Fri, 12 Feb 2010 17:23:50 -0700 http://altmeds.com/change-of-life The change of life is the common term for menopause, the phase in a woman's life during which menstrual periods and fertility end. Perimenopause refers to the two to eight years before the last menstrual period. The change of life is a time when hormonal shifts can affect every part of the body and leave a woman with a variety of physical symptoms, including sensitivity to heat, and psychological symptoms such as moodiness and irritability. The loss of certain hormones puts women at higher risk for heart disease and certain cancers, especially breast and colon cancer. Menopause also may be experienced as a time of greater freedom and well-being, when a woman is not restrained by the duties of childbirth and parenting.SEE: MENOPAUSE and MENOPAUSE RELATED PROBLEMS Fri, 12 Feb 2010 17:07:27 -0700 http://altmeds.com/cervicalgia Cervicalgia is neck pain, specifically intermittent pain that is aggravated by moving or turning the head. Up to one-third of the population suffers from neck pain at some time in life. Poor posture is often the culprit. Neck muscles may be injured by trauma to the body, caused by sports or accidents. Cervicalgia also may be caused by deterioration of the vertebra in the neck; misalignment of the vertebra; repetitive motion injuries; muscle spasms in the back or shoulders; or medical problems in the carotid arteries, thyroid, or other neck structures. SEE: SHOULDER AND NECK PAIN Fri, 12 Feb 2010 16:52:15 -0700 http://altmeds.com/cervical-pain Cervical pain is pain felt near the cervical vertebra in the neck. The neck is a complex structure of overlapping bone and muscle tissue as well as the esophagus, the thyroid gland, and other organs. Neck pain is most frequently caused by strain on the muscles of the neck caused by bad posture, repetitive motion, or "whiplash" from a car accident.SEE: SHOULDER AND NECK PAIN Fri, 12 Feb 2010 16:43:20 -0700 http://altmeds.com/cervical-intraepithelia-dysplasia Cervical intraepithelia dysplasia (CID) is also known as cervical dysplasia. It is a condition in which some cells in the cervix, the neck of a woman's uterus, are abnormal. CID is usually discovered in a Pap smear, a routine lab examination of cervical tissue. CID can be a precursor to cancer and requires follow-up, but does not necessarily develop into cancer. SEE: CERVICAL DYSPLASIA Fri, 12 Feb 2010 16:38:02 -0700 http://altmeds.com/cerebral-vascular-accident A cerebral vascular accident (CVA) is a medical incident in which blood flow to the brain is interrupted, either by a blood clot or by a leaking blood vessel. The result is commonly known as a stroke. Strokes usually affect one side of the body and may cause weakness or paralysis, as well as mental confusion. Prompt medical attention can prevent permanent brain damage.SEE: STROKE Fri, 12 Feb 2010 16:29:27 -0700 http://altmeds.com/boswellin/discussions/boswellin Sloan-Kettering Medical Center says boswellin is safer than steroids as an anti-inflammatory, but some of the ayurvedic sites say it can be... Fri, 12 Feb 2010 16:21:19 -0700 http://altmeds.com/boswellin/discussions/boswellin What are known adverse side effects, if any? Thank you! Fri, 12 Feb 2010 10:06:09 -0700 http://altmeds.com/nutrasilver/discussions/why-no-validation-on-your-product-claims Hey, thanks for the info but it seems really biased. You make all kinds of claims here but offer no support. Just statements as if they are... Tue, 09 Feb 2010 16:51:18 -0700 http://altmeds.com/nutrasilver/discussions/research-on-benefits I found the link on the NutraSilver web site to the research results and they do indicate that mice injected with NutraSilver did not develop... Tue, 09 Feb 2010 14:12:30 -0700 http://altmeds.com/colloidal-silver Silver has long been used as a topical antiseptic agent; silver nitrate is routinely used to clean the eyes of newborn infants, and creams containing silver are often used to treat serious burns. Silver has the advantage of being effective against MRSA (methicillin-resistant strep) microbes while not damaging living human tissue.Many alternative medicine practitioners claim micro-fine particles of silver mixed in a suspension--often called colloidal silver--can be taken internally to treat a variety of infectious diseases. Products such as NutraSilver, a registered trademark for a mixture of silver and structured water, are sometimes recommended as alternative treatments for diseases not effectively addressed by conventional medicine, such as Morgellons Disease. Silver is generally considered non-toxic to human beings, although if taken interntally in high doses, the silver particles can accumulate in the skin, causing argyria, a condition of permanent areas of silver-blue pigmentation. Silver taken internally also has been associated, in rare instances, with neurological damage and kidney problems.Silver is not an essential nutrient for human beings and can interfere with the effectiveness of other antibiotics and thyroid medications. The use of colloidal silver should be supervised by a health care professional to guard against drug interactions Tue, 09 Feb 2010 13:55:49 -0700 http://altmeds.com/autohemotherapy/discussions/autohemotherapy-for-itchothysis Autohemotherapy seems to be used for both auto immune diseases and skin diseases, so it might be recommended by some alternative medical practitioners... Fri, 05 Feb 2010 14:25:40 -0700 http://altmeds.com/morgellons Morgellons Treatment - Eliminate Morgellons Symptoms Fast! ● NutraSilver is a fast and effective Morgellons Disease Treatment ● Safe and guaranteed to work on your Morgellons symptoms ● Relieves brain-fog, depression and fatigue quickly and safely ● Watch your lesions heal and fall off naturally ● Costs as little as $3.00 a dayNow is the Time to Begin Your Morgellons Disease Healing Our Morgellons customers tell us that for most of them, their cognitive issues are resolved in about 2 weeks and their lesions are gone in about 3 weeks. They say they are able to think clearly again, their energy returns and their Morgellons depression and brain fog fades away. They say “I just don’t think about Morgellons any more; I feel like myself again. NutraSilver® turned out to be the very best Morgellons disease treatment. Thank you NutraSilver®” What is NutraSilver® Made Of? NutraSilver® is a natural mineral that can do no harm. There are only two ingredients; 100% real silver and double-distilled SCIENTIFICALLY-ENGINEERED CLUSTERED WATER and nothing else. This clustered water has been created exclusively for NutraSilver® and its job is to vector the nano-size silver particles to the pathogens. When the silver particle come in contact with the pathogen, it appears to shut off the pathogen’s ability to metabolize oxygen so the pathogen suffocates and dies, generally in 4 to 6 minutes. Thu, 04 Feb 2010 20:33:58 -0700 http://altmeds.com/nutrasilver How Is NutraSilver® Different From Ordinary Colloidal Silver? NutraSilver® was scientifically engineered by a Physicist who won the Nobel Prize about 14 years ago. His intent was to create a natural product that killed the HIV/AIDS virus. Because of the politics of that time, attention was moved to humanitarian efforts because NutraSilver® kills all known water-borne pathogens. Millions of bottles of NutraSilver have been shipped globally so people in third-world countries can drink water without becoming ill or dying. Most people do not know that pathogenic water is the number 1 killer of humans on earth. So How is NutraSilver® Different? Our Physicist engineered a proprietary method of combining REAL SILVER FROM A SILVER MINE (not simply a ionic silver from an electrical process) with a new kind of “clustered water.” The key here is the exact SIZE of the silver particle was engineered to kill a broad-base of pathogens by resonating with the pathogens’ frequency. The presence of NutraSilver® near a virus, fungus, bacterium or any other single celled pathogen disables its oxygen metabolism enzyme, its chemical lung, so to speak. Within minutes the pathogen suffocates and dies, without corresponding harm occurring to human enzymes or parts of the human body chemistry. The resulting toxins are cleared out of the body by the immune, lymphatic and elimination systems. Unlike pharmaceutical antibiotics, which destroy beneficial enzymes, NutraSilver® leaves these tissue-cell enzymes intact, as they are radically different from the enzymes of primitive single-celled life. NutraSilver® is absolutely safe for humans, reptiles, plants and all multi-celled living matter. NutraSilver®, like all other modern Colloidal Silver products, are ALL made from nano-sized silver particles including. Thu, 04 Feb 2010 20:22:46 -0700 http://altmeds.com/microcurrent-therapy/discussions/where-to-find-a-microcurrent-technician-in-florida Diana Young 813-562-7485 955 E. Del Webb Blvd. Suite 101 Sun City Center, FL 33573 I use the CACI machine. It means computer aided cosmotology... Thu, 04 Feb 2010 09:08:33 -0700 http://altmeds.com/microcurrent-therapy/articles/what-is-cosmetic-microcurrent- I have a CACI machine and the people who have had a lymph drainage and the non surgery face lift have raved about the treatments. CACI means... Thu, 04 Feb 2010 08:45:19 -0700 http://altmeds.com/autohemotherapy/discussions/autohemotherapy-for-itchothysis wanted to know how is this done and whom to be approached. how does this work Tue, 02 Feb 2010 03:21:52 -0700 http://altmeds.com/iv-vitamin-therapy/discussions/arachnoiditis I just got my first Vitamin IV therapy today. I got mine from Dr. Margaret Troxell at the Troxell Anti Aging Center in West Knoxville. I... Mon, 01 Feb 2010 15:43:49 -0700 http://altmeds.com/cavities-prevention Cavities, also known as dental caries, are holes in the tooth enamel. The holes are created by acids that form in a thin, sticky film called dental plaque. Once the enamel surface is broken, germs can enter the tooth and create infections that may eventually destroy the tooth's soft interior.Key ways to prevent cavities include regular tooth brushing and flossing; regular cleanings and exams from dental health professionals; limiting tooth exposure to sugary substances such as soda pop and sticky carbohydrates such as potato chips; and having teeth treated with strengthening agents or sealed with plastics.SEE: CARIES PREVENTION Sun, 31 Jan 2010 16:45:17 -0700 http://altmeds.com/caries-prevention Dental caries are also known as cavities. These spots of decay can erode a tooth from within, destroying enamel and eventually attacking the root of the tooth. Dental caries begin when a sticky film called dental plaque forms on a tooth surface. In the presence of sugar, the film can develop an acid capable of eating through tooth enamel. Germs can enter the tooth through that hole and multiply within the tooth's soft interior. Once a hole has formed, the tooth must be restored by a dentist; left untreated, dental caries always increase in size and will eventually destroy a tooth.Several approaches are effective in preventing the formation of dental caries. Tooth surfaces can be strengthened by applying fluoride or plastic sealants. Fluoride is added to municipal drinking water in many areas, ostensibly to strengthen tooth enamel in those who drink it. Professional prophylactic dental cleaning can scrape away deposits of plaque before acids can develop. Eating a diet low in sugars and refined carbohydrates can decrease the exposure of the teeth to fermentable sugars, helping prevent caries. Self-care of the teeth is important in preventing dental caries. Brushing the tooth surfaces at regular intervals during the day, especially after eating, disrupts plaque formation. Electric toothbrushes are more effective than manual ones. Because most dangerous plaque deposits form at the gum line and between teeth, flossing -- by forcing a thin, waxed thread between the teeth -- breaks up plaque where it is most likely to cause damage. Rinsing the mouth with an antiseptic liquid can help kill the germs that would otherwise invade teeth; some commercial mouth washes also contain fluoride and calcium. Chewing sugar-free gum--especially gum sweetened with the tooth-friendly sugar xylitol--helps wash teeth in saliva, which helps break up plaque. Even rinsing the mouth with plain water can help keep teeth healthy.SEE: CAVITIES, DENTAL AILMENTS & ORAL HEALTH Sun, 31 Jan 2010 15:05:38 -0700 http://altmeds.com/diabetic-cardiac-autonomic-neuropathy Uncontrolled diabetes can cause damage to nerves (neuropathy). The most dangerous kind of neuropathy is cardiac autonomic neuropathy, a nerve damage that affects the nerves controlling the heart and circulatory system. These nerves regulate heart rate and blood pressure. When the nerves malfunction, the body's ability to respond to stress by raising blood pressure, and return to normal after stress by decreasing blood pressure, may be impaired. The nerves controlling the heart's impulse to beat may malfunction. Diabetic cardiac autonomic neuropathy is a leading cause of sudden, unexplained death in diabetics. It is more likely to occur in those with Type 1 (Juvenile) Diabetes. Keeping blood sugar levels under tight control is the most effective way to prevent diabetic cardiac autonomic neuropathy.SEE: DIABETES Sun, 31 Jan 2010 14:27:05 -0700 http://altmeds.com/cardiac-arrhythmias Cardiac arrhythmias are abnormal rhythms of the heart beat. They can cause symptoms ranging from dizziness to fainting and have a variety of causes. Because some arrhythmias can be fatal, it is important to find the underlying cause for any heartbeat abnormalities.Proper nutrition and aerobic exercise are important to maintaining the strength of the heart muscle. Stimulants such as amphetamine and even caffeine can interfere with normal cardiac rhythm in some individuals by hyperstimulating the nervous system. SEE: ARRHYTHMIAS Sun, 31 Jan 2010 13:09:19 -0700 http://altmeds.com/car-sickness Car sickness describes the motion sickness one may experience from riding in a car. Motion sickness may be the reaction to the overload of stimuli from repeatedly reorienting the body's sense of its position while in a moving vehicle. Symptoms include nausea, dizziness, and increased blood pressure and heart rate.Ginger is commonly prescribed as an antidote to car sickness. Pressure on specific acupressure points in the wrist and ear may be useful. Other travel tips can help ease the symptoms; focusing the eyes on the distant horizon rather than on the immediate environment sometimes helps.SEE: MOTION SICKNESS Sun, 31 Jan 2010 13:02:26 -0700 http://altmeds.com/candida-yeast-hypersensitivity-syndrome Candida Yeast Hypersensitivity Syndrome describes a condition in which an overgrowth of internal candida yeast organisms leads to an allergic reaction to many substances. The diagnosis is controversial; many conventional medical doctors believe yeast proliferation in the digestive tract is not associated with negative symptoms or cannot be connected to allergy sensitivity. Research has been unable to definitively prove whether treatment of candidiasis with mild antifungal medication improves symptoms of candida yeast hypersensitivity; some patients have reportedly improved, while others do not, and some even develop new symptoms such as liver problems from the treatment.Candida yeast organisms are natural residents of the healthy human body. Levels of candida in the body are controlled automatically unless something interferes with the immune system; antibiotics, hormones, steroids, and other medications can upset the immune system balance and lead to overgrowth of candida or other internal organisms. Maintaining a healthy immune system is an important component of overcoming allergies.Alternative medicine suggests candida proliferation can be controlled through a variety of herbs and essential oils, as well as diet modification.SEE: CANDIDIASIS Sun, 31 Jan 2010 12:54:10 -0700 http://altmeds.com/cancer-treatment-support Counteracting the toxicity of chemotherapy The effects of chemotherapy can be very hard on the body. Chemotherapy may be effective against different types of cancer, but the chemicals are especially stressful to the liver, which tries desperately to clear toxins from the body. Chemotherapy is described as a hepatotoxin because of its ability to harm the liver. As far back as the first century AD, physicians have been using milk thistle as a remedy for liver problems. It is probably the most-prescribed herbal remedy for liver ailments because of its potent antioxidant and detoxifying properties. Milk thistle is a flowering plant native to the Mediterranean that also grows wild throughout Europe, North America, and Australia. In the 19th century, the Eclectics used this herb to treat varicose veins and menstrual difficulty as well as congestion in the liver, spleen, and kidneys. In a case study documented by Ali McBride and colleagues and published in Oncology Pharmacy Practice this year, one patient whose liver enzymes had been altered by chemotherapy treatment for his cancer responded well to milk thistle when all other medicines failed. His herbal therapy prevented the enzyme changes from causing further damage to his body. But can milk thistle help prevent cancer from developing in the first place? A review conducted by Carmela Loguercio and Davide Festi took a close look at how silybin, the effective component in milk thistle, could be used to benefit the liver and how it has been incorporated into clinical practice. The study called silybin ”a promising drug for chronic liver disease.” But the review states that silybin also has been successfully used as cancer prevention, to decrease fibroids, decrease inflammation, and reduce oxidation that can lead to cancer. Silybin has been put to the test as a safe alternative to some current cancer treatments for prostate cancer. In a study by University of Colorado scientists conducted this year, G. Deep and fellow researchers tested the effect of silybin on the neo-angiogenesis—translated as “new blood vessel creation”—in patients with prostate cancer. Knowing ways to influence neo-angiogenesis is important because, although cancerous tumors in the body begin to grow by using the body’s natural blood supply, they eventually need to create their own blood supply to continue growing and to spread to other parts of the body. Interrupting neo-angiogenesis can radically change the ability of tumors to grow and spread. When milk thistle extract containing silybin was fed to mice with prostate tumors, the tumors were no longer able to grow. Researchers in the study determined that silybin had cut off the ability of the tumors to begin neo-