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Memory Loss

 

Got a Question?


As we grow older, we tend to become more forgetful. However, memory problems and difficulties in concentrating can happen at any age. Common causes include lack of sleep, depression, stress, anxiety, allergies, and hormonal imbalances. Poor nutrition is often thought to cause memory problems; a healthy diet can help improve memory. Gentle exercise increases the flow of blood to the brain and also may help to improve brain function.Recommended vitamins: Vitamin A -- combats toxins that damage brain cells Vitamin B-1 -- needed to produce the brain chemical acetylcholine, crucial ... MORE


Memory Loss Discussions


Videos

Preventing memory loss

Experts tell how we can prevent memory loss as we age.




  Resources & Research

Mini-strokes may help predict memory loss in elderly

Mini-strokes may help predict memory loss in elderly

Screening for areas of damage from a possible mini-stroke could help predict memory loss in the eld...

Oxygen treatment linked to memory loss?

Oxygen treatment linked to memory loss?

A 65-year-old women goes into the hospital for routine hip surgery. Six months later, she develops m...

Memory loss: What's Normal, What's Not?

Memory loss: What's Normal, What's Not?

When you're in your 20s, you begin to lose brain cells a few at a time. Your body also starts to...

 


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Mon, 08 Feb 2010 18:44:30 -0800