Juice Therapy


Resources and Research

For best winter juicing, get back to your roots

For best winter juicing, get back to your roots

Forget the tropical mango, papaya, and pineapple juices of summer. When the weather turns colder, the best juice you can make is root juice!   The root vegetables available at this time of year – including the miraculously nutritious beets – are full of antioxid 

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Juice Therapy 101, A Guide to Getting Started

Juice Therapy 101, A Guide to Getting Started

Are you eager to explore the benefits of juice therapy? It can be as easy as pulling your old blender down off the pantry shelf and making a stop at an organic fruit stand. You can also use one of the high-tech juicers now available, which cuts down the preparation time for juic 

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Juice therapy to treat ulcerative colitis

Juice therapy to treat ulcerative colitis

colitis can cause untold misery. This inflammatory disease of the colon can lead to excruciating pain, unremitting diarrhea alternating with constipation, and bleeding during bowel movements. Ulcerative colitis is colitis that has begun to permanently damage the intestinal lining 

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Protein shake basics for your diet plan

Protein shake basics for your diet plan

juice therapy can give you the energy to lose weight, but fresh, raw fruit juice is very high in carbohydrates – which might be important to you if you are trying to control your blood sugar or have been diagnosed with Type 2 diabetes.     The answer might be to c 

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Juices for hypertension, urinary tract health

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Juices for hypertension, urinary tract health

V8 Gives Hypertension the BootExperts predict that an astounding 90 percent of middle-aged Americans will develop hypertension at some point in their lives. This sounds extreme, but I have to admit that many of the patients who come to my clinic have high blood pressure. Fortu 

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Juicing to heal and detoxify

Juicing to heal and detoxify

Juicing is a great way to heal and detoxify your body as can help everyone move towards optimal health. It’s no secret that increasing your intake of fruits and vegetables is a healthy nutrition choice to make. Juicing is a convenient way to get in those extra fruits and ve 

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