Brain Gym
Brain Gym is a registered trademark for a program of physical activities designed to enhance learning ability and develop the brain's neural pathways the way nature does: through movement. Brain Gym includes 26 targeted activities -- including dance movements and stretching -- whose purpose is to help coordinate hemispheres in the brain and bring about improvements in concentration, memory, reading, writing, organizing, listening, physical coordination, and more.
Educational Kinesiology--enhanced learning through movement--was created by Dr. Paul E. Dennison and Gail E. Dennison through their extensive research in areas that include education, brain function, psychology, and applied kinesiology. The Dennisons developed Edu-K and Brain Gym as tools to integrate the mind and body through movement.
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