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• Aston Patterning

Aston Patterning

 

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Aston Patterning includes a combination of bodywork, movement, ergonomics, and fitness training. Aston work is helpful to individuals seeking assistance with acute or chronic pain and for those who wish to improve their posture and increase the efficiency and effectiveness of their movement patterns. This healing system was designed by Judith Aston, a dancer and student of Ida Rolf. ... MORE

EXPAND Videos Interview with Judith Aston Creator of Aston Patterning explains what the procedure does and is used for 27 views Posted by Rieve2bCOTA EXPAND Aston Patterning Discussions	EXPAND   Resources & Research No Articles + Add

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