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Age-related memory loss

 

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As we grow older, we tend to become more forgetful. Forgetfulness is sometimes assumed to be a sign of Alzheimer's Disease or other dementia conditions, but may be related to other lifestyle situations such as lack of good sleep and nutrition. A healthy lifestyle and diet can help improve age-related memory loss. Gentle exercise increases the flow of blood to the brain and also may help to improve brain function.SEE: ALZHEIMER'S DISEASE, AGING, MEMORY LOSS ... MORE

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