The card security code is a unique three or four digit number, separate from your credit card number. Your security code can be found in the following locations on the following cards:

Visa/MasterCard/Discover Your card security code for your MasterCard, Visa or Discover card is a three-digit number on the back of your credit card, immediately following your main card number.

American Express card The card security code for your American Express card is a four-digit number located on the front of your credit card, to the right of your main credit card number. If your security code is missing or illegible, please call the bank or credit card establishment referenced on your card for assistance.

 

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Attention Deficit Disorder (ADD) is a condition characterized by a short or poor attention span and inappropriate, impulsive behavior. Attention Deficit Hyperactivity Disorder (ADHD) is ADD with hyperactivity. These disorders usually affect school-aged children, yet many continue into adulthood. Symptoms include fidgeting, excessive talking, disregard of consequences, and an inability to concentrate. Psychostimulant drugs are often used to control ADD or ADHD, yet natural remedies may help as well.

Recommended minerals:
  • Calcium: 500 to 1,000 mg daily (older women: 1,500 to 2,000 mg)
  • Magnesium: 250 to 500 mg daily
  • MSM: 1,000 mg, one to three times daily
Recommended herbs:
  • Bacopa extract: 100 mg daily
  • Club moss (Huperzine A)
  • Ginkgo biloba extract: 60 mg, one to three times daily
  • Grape seed / green tea complex: 100 mg of each twice daily
  • Phosphatidylserine (PS): 300 to 600 mg daily
  • St. John's Wort / Phenol complex: 300 mg one or twice daily
Foods to avoid:
  • Dairy products
  • Junk foods
  • Refined carbohydrates


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