Acne

 
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Acne is a skin complaint characterized by red, inflamed spots. It is most common in teenagers because hormonal changes at puberty increase the output of the oil-producing (sebaceous) glands in the skin. When these glands produce too much sebum, the pores become blocked and prone to infection. High-fat "fast food" and anxiety are thought to make acne worse. A good diet and skin hygiene are essential for improving skin health. Recommended vitamins: Vitamin A -- vital for health skin and boosts the immune system to fight infection (5,000 to 10,000 IU daily) Vitamin B-3 -- reduces inflammation Vitamin B-6 -- helps regulate sex ... MORE



Videos

Honey for acne

Honey as a treatment for acne




Acne Discussions

  Resources & Research

Acne may respond to diet changes

Acne may respond to diet changes

Your digestive health has an effect on your skin, so a healthy diet might help you fight Acne blemi...

Chinese medicine tackles acne

Chinese medicine tackles acne

Traditional Chinese medicine has been around for thousands of years, and it’s no surprise ind...

Hormonal Therapies to Cure Acne

Hormonal Therapies to Cure Acne

At the American Academy of Dermatology’s Summer Academy Meeting 2009 in Boston, dermatologist ...
   




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